Lifetime fitness is easy to maintain because it requires little effort. t or f
Answer:
F
Explanation:
Which of the following is an example of a specific personal training goal? A. make my leg muscles stronger B. run around the track faster C. do more push-ups D. decrease mile-run time by 30 seconds Please select the best answer from the choices provided. ОА СВ oc OD Save and Exit
Answer:
D - Decrease mile-run time by 30 seconds
Explanation:
Well, if you notice this is a very specific goal. We can see that this person's goal is to decrease its mile run time by 30 seconds.
I hope this helps! : )
What sends the message to ur muscles to contract?
Answer:
Neurons carry messages from the brain via the spinal cord. These messages are carried to the muscles which tell the muscle fibre to contract, which makes the muscles move
Explanation:
HELP PLS
Which choice shows the order of the stages of drug dependence?
experimentation, regular use, problem use, dependence, addiction
problem use, regular use, addiction, experimentation, dependence
regular use, dependence, problem use, experimentation, addiction
experimentation, dependence, problem use, addiction, regular use
Can you like... put 1 2 3 and stuff because that is to much writing and i cant tell what is one question or perhaps period would be nice.
Fight or Flight happens in the second stage of the stress reaction:
True
False
It depends
Answer:
it would be false because the second stage of the stress reaction is resistance.
Answer:
no, the second stage is
Resistance is the second stage of the general adaptation syndrome. During this stage, the body has an increased capacity to respond to the stressor. but it do depend on the situation
Explanation:
the best way to detect enlarged fluid-filled brain regions
Answer:
Brain scans have found enlarged fluid-filled areas in the cerebral cortex of people with schizophrenia.
Schizophrenia is a mental disorder where a person cannot distinguish between what is real and what is an illusion. It is a very dangerous and harmful mental disorder which can be suppressed with the use of medications. People who suffer from schizophrenia have problems with the cerebral cortex.
Explanation:
where do babies come from
Answer:
They come from the mom when a woman and a man mate.
Explanation:
Two people meet and fall in love then have a baby.
What does it mean when we say balanced of life in the health concepts of massage? How does it help a human in his/her daily life?
5-10 sentence pls, i am begging you to answer this
Answer:
There is much research that validates that massage therapy is an important component of a wellness program. Massage has been shown to increase range of motion and flexibility as well as to improve measures of anxiety, depression, vitality, and perceived stress. Massage even helps to overcome the feelings of fatigue both physically and psychologically.
Generally, people use massage for either general relaxation and wellbeing, or to address a specific complaint, such as pain or limited range of motion. Research suggests massage therapy may contribute to both goals.
Massage therapy may help the body in many ways. Massage can relax muscle tissue, which may lead to decreased nerve compression, increased joint space, and range of motion.
Massage therapy is also thought to induce a relaxation response, which lowers the heart rate, respiratory rate, and blood pressure; boosts the immune system; and generally decreases the physical effects of stress.
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Miss Hawaii
4. Give at least three examples of the common discomforts in
the first few months of pregnancy. Which are more common later?
Explanation:
Example of the common discomforts in
the first few months of pregnancy : -
Nausea and vomiting. About half of all pregnant women have nausea and sometimes vomiting in the first trimester. Heartburn and indigestion. Bleeding gums.After pregnancy,
Symptoms can include insomnia, anxiety, rapid heart rate, fatigue, weight loss and irritability ( one to four months after birth ) or fatigue, weight gain, constipation, dry skin and depression ( four to eight months after birth ).
Answer:
Three examples of common discomforts of pregnancy is nausea, vomit, and headaches. The discomforts later on of the pregnancy are shortness of breath, dizziness, bleeding gum, and etc.
The fitnessgram pacer test is a multistage aerobic capacity test that progressively gets more:
Answer:
Quick and tiring ash!!!!
the term for the minimum energy expended to keep a resting, awake body alive is ______. this represents about 60% to 80% of total energy expenditure.
Answer:
The name for minimum energy expended to keep a resting, awake body alive is. Basal metabolism.
Explanation:
The term for the minimum energy expended to keep a resting, awake body alive is basal metabolic rate (BMR).
What is BMR?BMR represents the energy required by the body to maintain its vital functions, such as breathing, circulation, and the maintenance of body temperature, when the body is at rest. BMR represents about 60% to 80% of total energy expenditure, depending on a person's age, sex, body size, and other factors.
BMR can be influenced by several factors, including genetics, body composition, and hormone levels. It tends to be higher in people with a higher muscle mass, as muscle tissue requires more energy to maintain than fat tissue. BMR also tends to decline with age, as metabolism tends to slow down as people get older.
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how long does it take to see results from intermittent fasting
It takes around 10 weeks to see positive results but you may notice a difference in about 1 and half weeks sometimes more.
Honestly it depends on the person and how long it takes your body to be accustomed to the new routine.
All of the following should be considered when designing a study except
A. the type of research method to use
B. how to interpret collected data
C. who the participants will be
D. the type of measurement to use
Please select the best answer from the choices provided
А
B
С
D
dude i swear as the days go by im getting more depressed and stup-ider what a great combination lol
anyways how’re you doing?
Answer:
I agree. I have done 7 depression tests and it is severe. I am slowly breaking down
wat is the percentage of being born by somebody famous
Answer:
1/100
Explanation:
Using proper body mechanics can prevent injury to the healthcare worker and the patient. Choose the answer. True or False? Help please it is due today! thank you to whoever helps!
Answer: True
Explanation:
Explain how an otherwise young, healthy individual could have a serious heart
condition.
Answer:
Below! : )
Explanation:
Yes, even if you have a healthy lifestyle and may do everything in your power to be healthy, you can still develop heart problems. Many people develop diseases and complications due to their genes. Depending on your family history of health, that can determine your health and future generations.
Hope this helps!
an elderly woman trips and falls. she puts out her hand to try to stop her fall, and ends up with a fracture of the lower arm. an x-ray shows that at the break, many pieces of bone have a splintered and fragmented appearance. which type of fracture does this woman have?
Answer:
comminuted fracture
Explanation:
Answer:
Question Answer
An elderly woman trips and falls. She puts out her hand to try to stop her fall, and ends up with a fracture of the lower arm. An x-ray shows that at the break, many pieces of bone have a splintered and fragmented appearance. Which type of fracture does t comminuted fracture
Explanation:
List important things to do while we're quarantined.
Answer:
Explanation:
1. Reading
2. Keeping loved ones safe
3. Use something u havent used in a while
how many chest compressions should be given before rescue breaths?
Answer:
Untrained. If you're not trained in CPR or worried about giving rescue breaths, then provide hands-only CPR. That means uninterrupted chest compressions of 100 to 120 a minute until paramedics arrive (described in more detail below). You don't need to try rescue breathing.
Trained and ready to go. If you're well-trained and confident in your ability, check to see if there is a pulse and breathing. If there is no pulse or breathing within 10 seconds, begin chest compressions. Start CPR with 30 chest compressions before giving two rescue breaths.
Trained but rusty. If you've previously received CPR training but you're not confident in your abilities, then just do chest compressions at a rate of 100 to 120 a minute (details described below).
Explanation:
What do certificates and licenses have in common?
A They both reflect the same level of expertise.
B They both cost the same amount of money to renew.
C They both help people demonstrate skills and knowledge.
D They both have the same state requirements.
Answer: what are the two most common assistant level jobs? Nurse and medical assistants. Definitions of Health Care Provider Credentials
DNP = Doctor of Nursing Practice. What is similar about the processes for acquiring education and certification credentials? They both require students to take and pass exams. To become licensed, you must meet educational requirements, as well as take and pass a licensing exam issued by a particular licensing organization or government body.
Explanation:
Certificates and licenses both help people demonstrate skills and knowledge. Option C is correct.
Certificates and licenses have in common that they both serve as credentials to demonstrate an individual's skills, knowledge, and qualifications in a specific field. While they may differ in their purpose and requirements, both certificates and licenses are used to validate a person's expertise and competence.
Certificates are typically awarded by educational institutions, training programs, or professional organizations after a person completes a course or training program. They indicate that the individual has gained a certain level of knowledge and skills in a particular area. Certificates are often used to enhance a person's resume and provide evidence of their commitment to professional development.
On the other hand, licenses are issued by government or regulatory bodies and are required for certain professions or activities that have legal or public safety implications. Licenses ensure that individuals practicing in those fields meet specific standards and requirements set by the regulatory authority. Obtaining a license usually involves passing exams, meeting education or experience criteria, and complying with state or national regulations.
While certificates and licenses serve different purposes and may require different levels of effort to obtain, they both play a crucial role in demonstrating an individual's expertise, knowledge, and qualifications to potential employers, clients, and the public. Both credentials contribute to building trust and credibility in various professional contexts.
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how can the rule of nines help indicate whether a burn should be considered critical?
Answer:
The rule of nines is a tool used to help assess burn severity. See explanation.
Explanation:
The rule of nines divides the body's surface area into percentages, and is a tool to determine what percentage of the body's surface area has been burned.
Head and neck--9%
Chest--9%
Upper Back--9%
Abdomen--9%
Lower Back--9%
Left Arm--9%
Right Arm--9%
Genital Area--1 %
Left Leg--18%
Right Leg--18%
Depending on how much of the body is burned and the location, this can help doctor's assess and treat the burns depending on size and severity. Obviously, the more areas that are burnt, the more severe the burn is.
Hope this helps, even a little!
which term describes a person has returned to a drug
What is the role of metabolism in intermittent exercise?
The muscle ATP concentration is reasonably well maintained, although it may decrease by ~20% during very intense exercise. The large increases in ATP utilization and glycolysis, as well as the strong ion fluxes during such exercise, result in metabolic acidosis.
Answer:
The efficiency of muscle fibers to produce energy is increased
Explanation:
hope it helps
Explain the "Goldilocks" zone for weight.
Answer:
The Goldilocks Zone is a concept derived from the popular children's tale of a young girl who intrudes on the house of 3 bears whilst they are out in the woods and eats their porridge. The first bowl is too hot, the second bowl is too cold but the third bowl is just right.
Explanation:
Our metabolism is a dynamic system which reacts to its inputs. Consistently eat too little and our metabolic rate slows to match the new intake. Eat too much and our weight creeps up. The goldilocks zone for sustainable weight loss is found somewhere between these extremes.
The sweet spot for optimal results can easily be missed in other areas of health and fitness too. For example;
Eating too much or too little of a single macronutrient
Chronic sleep deprivation or the resting schedule of a sloth
It doesn’t make for great media headlines but often the goldilocks zone in the middle is where we should be aiming.
The "Goldilocks" zone for weight refers to the ideal weight range that is neither too high nor too low for an individual. It is the range where a person's weight is considered healthy and balanced, reducing the risk of various health problems associated with both underweight and overweight conditions.
The ideal weight range that fosters general well-being and lowers the risk of health problems is known as the "Goldilocks" zone for weight, sometimes referred to as the healthy weight range. The body mass index (BMI), which accounts for a person's height and weight, establishes this range.
The Goldilocks zone, or a BMI between 18.5 to 24.9, is typically regarded as a healthy weight range. Being in this range is linked to higher levels of vitality and general quality of life, as well as a decreased risk of developing chronic diseases like heart disease, diabetes, and hypertension. Maintaining a balanced weight through a nutritious diet, frequent exercise, and lifestyle decisions is crucial because straying below or above this range might raise the risk of health issues.
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How can you confine a fire to an area?
"Open windows for ventilation"
"Tum on the sorinklers"
Close doors and windows"
Pile blankets or furniture to form a barrier
Answer:
"Open windows for ventilation" will make the fire larger
"Turn on the sprinklers" will prevent or take out the fire in the area
"Close doors and windows" this will probably confine the fire
'Pile blankets or furniture to form a barrier" will just burn whatever you pile up
lyme disease can be spread through which mode of transmission?
list 3 thing about the ventral cavity compared to the dorsal cavity
Answer:
Dorsal and ventral are terms that refer, respectively, to the back and front portions of the human body in the anatomical position. ... The dorsal cavity contains the spinal cord, central nervous system, and spinal column, whereas the ventral cavity consists of the thoracic, abdominal, and pelvic cavities.
Explanation:
which responses demonstrate good refusal strategies in this situtation?
what are the health benefits from lifelong physical activity?
Answer:
-reduce your risk of a heart attack.
-manage your weight better.
-have a lower blood cholesterol level.
-lower the risk of type 2 diabetes and some cancers.
-have lower blood pressure.
-have stronger bones, muscles and joints and lower risk of developing osteoporosis.
-lower your risk of falls.
Explanation:
Answer:
reduce your risk of a heart attack.
manage your weight better.
have a lower blood cholesterol level.
lower the risk of type 2 diabetes and some cancers.
have lower blood pressure.
have stronger bones, muscles and joints and lower risk of developing osteoporosis.
lower your risk of falls.
Explanation:
there you go!