what is the most important consideration for a person who wants to build muscle?
Answer:
strength training
Teenagers who know who they are and what they believe are more likely to resist pressure.
Answer:
Peer
Explanation:
What does the Sit & rech test assess? A. Body composition B. Flexibility C. Muscular endurance D. Cardiovascular fitness
Answer: It is b
Explanation: ❤️❤️❤️
Answer:
the push up test assesses C.) muscular endurance
Explanation:
PLEASE HELP ME I NEED HELP RN!!!!
Miguel is an elite Olympic athlete. He swims for about six hours each day and is considered to be in fantastic health. What is likely TRUE about his resting heart rate?
A. His heart rate is over 100 per minute
B. He has a higher rate than most non-athletes
C. His heart rate falls between 40 and 60 per minute
D. His resting heart rate and his target heart rate are the same number
Answer:
Its B
Explanation:
Mark me brainiest please!!!
What are some of the issues that prevent people from maintaining a successful exercise program?
What are some of the specific roadblocks that make it more difficult for you to exercise? (i.e. no access to a gym, time, getting motivated, etc).
Answer:
There are several reasons it's hard to maintain an exercise program.
Explanation:
It'll be easier if I just do a bullet-point list:
No access to a gymBuilding off access to a gym--they may have access to a gym but no transportation or means of getting there. No time--either gyms aren't open at the right time or work/life gets in the wayNo motivationNo one to exercise with (some people need a gym buddy to help keep motivation up)Money--most gyms require a membershipWhen most people start an exercise program, especially to lose weight, they can see dramatic drops in their weight, but eventually this can plateau, which then turns them off exerciseAlso people can see a lot of gains in strength, but unless you structure your workout properly and increase the load/intensity at the right time, that too will taper off and once you can't see the crazy gains you might have gotten earlier, it discourages you. Self-esteem can play a factor, especially if someone is overweight and wants to work out and lose weight, but then they get self-conscious about their body, especially seeing people who are in-shape working out and not as many people who look like them working out. Lack of variety in the gym--some are heavily strength-based, some don't have enough equipment or the proper equipment.These are just some common reasons I've heard or I've experienced that I could think of right off the top of my head. Hope that's enough to work with!
There are innumerable explanations, and they are analogous to exercise and pain. Time is the top excuse for not exercising. Plan your day around your exercise schedule, not vice versa.
Why do most people fail to excersise?Exercise is difficult for many reasons. Some of the reasons are listed below:
They may have gym access but no way to get there.No time—gyms aren't open or work/life interferes.ApathyExercise alone (some people need a gym buddy to help keep motivation up)Gym memberships cost money.When people start an exercise program, especially to reduce weight, they experience substantial weight declines, but this can plateau, turning them off activity.People can see a lot of strength improvements, but unless you structure your workout properly and raise the load/intensity at the perfect moment, that too will taper off and discourage you.Self-esteem can play a role, especially if someone is overweight and wants to go out and lose weight, but gets self-conscious about their physique, especially seeing fit people working out and not as many people who look like them working out.Some gyms are highly strength-based, and others lack equipment.Learn more about excersie, here:
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Being overweight puts extra pressure on your body and makes it work harder to do simple things. True or false
Answer:
true
Explanation:
Explain what the core muscles do and why it's important to have a strong set of core muscles. do not copy and pace
Answer:Core exercises train the muscles in your , lower back, pelvis hips and abdomen so they can work in harmony. and gives you better balance and stability whether your playing outside or climbing a mountain and most sports and other physical activities depend on stable core muscles.
Explanation:
pdf pdf i will give for the answer
Answer:
What is the question?
Explanation:
Answer:
boi
Explanation:
what are two ways in which a healthful eating plan for an athlete differs from a helthful eating plan for less less active teen what are two ways in which they are similar
Explanation:
pls write the question properly
Answer:
A healthy eating plan for an athlete you have to be more hydrated and eat more calories because athletes are active and you need energy and to be hydrated to prevent health conditions. A healthy eating plan for a less active teen you would need to watch your calorie intake and probably need to exercise more.
what naturally occurring process does pcr mimic in a test tube?
Answer:
The cellular process of DNA replication prior to cell division
Explanation:
5. Why should expectant parents make a budget?
Answer:
budget can help you balance your spending and saving and avoid having to live from week to week. It will also help you sort out your financial goals and make it harder to overspend. Whether you're a single parent, living off one or 2 incomes, or relying on Centrelink benefits, a budget can help you.
Explanation:
budget can help you balance your spending and saving and avoid having to live from week to week. It will also help you sort out your financial goals and make it harder to overspend. Whether you're a single parent, living off one or 2 incomes, or relying on Centrelink benefits, a budget can help you.
Answer:
to not overspend so they can save money for bigger clothes and food in the future
Explanation:
this is just what I think
a client tells the nurse that she passes urine whenever she sneezes or coughs and it’s quite embarrassing. how would the nurse describe this type of incontinence?
Stress incontinence is the term that best relates to this type of incontinence.
Stress incontinence occurs when urine suddenly and involuntarily leaks from increased bladder pressure.
This can be caused by laughing, coughing, sneezing, exercising, lifting a heavy object, or changing position, for example, from sitting and standing.
When this intravesical pressure exceeds the pressure of the urethral sphincter system, incontinence occurs.
Stress incontinence generally develops when the support elements of the urethra are weakened or damaged (causing the bladder neck and urethra to lower from their normal anatomical position upon stress).
Therefore, we can conclude that stress incontinence is the term that best relates to the woman’s incontinence when she passes urine whenever she sneezes or coughs.
Learn more here: https://brainly.com/question/17247717
do you have to be vaccinated to fly in the united states
Answer:
Depends on where your coming from i think
Explanation:
Answer:
Not currently, however you must be vaccinated to fly internationally
Explanation:
Thankfully our country has not yet infringed on our rights in that aspect, although I am sure that will change shortly
Which of the following things are included in a systems approach to problem solving? Check all of the boxes that apply.
defining problems in a system
randomly firing workers because they have been in a system the shortest amount of time
analyzing problems and solutions
implementing solutions without following up on how they are affecting a system
testing solutions to understand how they affect a system
Answer:
1, 3 and 5 <3
Explanation:
Answer:
Explanation:
1. defining problems in a system
3. analyzing problems and solutions
5. testing solutions to understand how they affect a system
Which of the following patients IS allowed to make decisions about his/her treatment?
a- A 30 year old male who is intoxicated.
b- A 20 year old female who is unconscious.
c- A 21 year old female who is conscious and needs surgery for internal bleeding.
d- A 16 year old female who has a broken arm.
Answer:
a 16 year old cant make decision they would have to call their parents. if someone was unconscious then they wouldn't be able to make decisions. a man if they are intoxicated and awake they might be able to but if they aren't awake then they cant give consent. so i believe the only option is C
Explanation:
Why do people think they need attention, why do some people fake depression? Do people have a reason for this?
Answer:
NEED
Explanation:
Hmm, When people think they don't get enough attention or get ignored they do this so that they can be noticed by people the main reason is need. If they think they need something from people they do whatever it take's to do that so, yea some people fake things because they need something and in order to earn it they do many things like- Depression, harming people and many more.
if they need affection they probably act as they are sad so that people can care about her/him/they/them. Hope you understood!
have a great day!
Should I get my eyebrows done or eyelash extensions?
Answer:
Eyelashes definitely Also you are very pretty
piriformis muscles are. a) notched b) trapezoidal c) work like d) wedge shaped
Answer:
a i think
Explanation:
within the white matter of the cns, axons traveling to similar destinations are bundled together in __________.
Answer:
tracts
Explanation:
purposely frightening another through threating words, looks, or body language
Answer:
Sometimes bullying takes the form of intimidation.
Explanation:
This is purposely frightening another person through threatening words, looks, or body language. People who are victims of bullying can feel helpless.
What is your birth order? Do you agree or disagree with Adler’s description of your personality based on his birth order theory, as described in the Link to Learning? Provide examples for support.
Answer: Alfred Adler believed that birth order had a direct association with personality characteristics. Personality theorists such as Adler have asserted that family position can affect individuals' experiences and development. It is believed that each birth order position has its own unique set of personality traits.
Answer: (Answers may vary)
Psychologist Alfred Adler developed the social psychodynamic theory of personality in the 1920s. According to this personality theory, birth order has an effect on an individual’s personality.
The only child: According to Adler, the only child receives a lot of attention and affection from the parents. This child receives a lot of leeway, which might result in reckless behavior on the child’s part. However, Adler also noted that the only child might face severe problems if born to abusive parents. In such cases, the child stands a chance of facing traumatic experiences during childhood, which can adversely affect the child’s personality and development. This can also hurt the child’s chances of developing normal future relationships. I agree with Adler’s observations about the only child. Since I am an only child, I know that I’ve received a lot of love and attention from my parents. However, being the only child also puts a lot of responsibility on me because I have to live up to all my parents’ expectations.
The first child or the oldest child: Adler theorized that the first child in the family receives all the attention until the next child is born. Thus, the first child feels sidelined when the family welcomes a new member (child) and tends to the new child’s needs. I agree with Adler’s opinion that parents expect the oldest child to be more responsible as compared to any siblings that follow. Adler also opined that the oldest child is more susceptible to rebellion and apathetic behavior toward the family as the years go by.
The second child: According to Adler, the second child (and any other children that follow) in the family will compete with the older sibling(s). For instance, if the older child has done really well in terms of academics, the second child subconsciously tries to surpass the older child’s achievement. This sense of competition often arises because parents constantly compare children, particularly in terms of academic and athletic capabilities. In such cases, the second child could be under constant pressure to rise to (and surpass) the parents’ expectations, which reflect the achievements of the oldest child.
The youngest child: According to Adler, the youngest child (being the last child) receives more leeway than do the older siblings. Parents tend to overlook the mistakes of the youngest child because they think the child is more naive and innocent as compared to the older children. At the same time, the youngest child also tends to be highly competitive because the child has older siblings that might serve as role models. The child may feel the need to live up to parental expectations that reflect the other siblings’ accomplishments.
Explanation:
how long does it take to recover from diabetic ketoacidosis
At the end of the semester, Andrea has to give an oral report in front of the whole class. She practices, but when she stands up, she gets so nervous she drops all of her notes. She is embarrassed and cannot seem to put them back in the proper order. After the presentation, she whispers to her classmate, "This is the worst day ever. I am so embarrassed.”
What response would express empathy toward Andrea?
“Hopefully you will still get a good grade.”
“I don’t think anyone was paying attention anyway.”
“That looked really painful. Do you want to talk?”
“Next time, have a backup plan.”
Answer:
"That looked really painful, do you want to talk"
Explanation:
got it right on edge after I used the answer above me >:C
"That looked really painful. Do you want to talk?” is the response that would express empathy towards Andrea. Therefore, option (C) is correct.
What is empathy?Empathy is the ability to comprehend or experience what another person is feeling from inside their frame of reference; more specifically, it is the ability to put oneself in the perspective of another person.
Examples of empathy include being able to sense the happiness of another person and actually being glad for them, being able to see yourself in the same circumstances as another person who is having difficulty, and feeling sad when they feel sad.
Learn more about empathy, here:
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what other organs are included in the respiratory system
Answer:
Other respiratory organs include the nose, the trachea and the breathing muscles (the diaphragm and the intercostal muscles).
human being cannot exist beyond the earth and saving earth means to save our lives.
Answer:
true ....... ur correct
btw hi
Which of the following explains the relationship between stress and performance based on the Yerkes-Dodson Law?
A.
Stress increases performance up to a certain point, but then decreases performance.
B.
Less stress increases performance.
C.
Less stress decreases performance.
D.
More stress increases performance.
The answer is option B, because high stress decreases performance. and low stress increase performance.
what are the guidelines that nurses should follow when considering restraints
Answer:
Before applying restraints, the nurse must exhaust alternative measures to restraints such as a bed alarm, distraction, and a sitter. If the nurse determines that a restraint is necessary, its use is discussed with the client and family and a prescription is obtained from the health care provider.
at age 5, girls have a faster rate of physical maturation on the average than boys, due to __________.
Answer:
That would be because of more rapid bone growth on average.
I hope this helps you! :)
What are three elements that you need to measure to guarantee a successful recipe
Answer:
Food,silverware,and food
Explanation:
help a girl out :D
______ mimic(s) the receptor site and blocks messages to the brain.
A - serotonin
B - dopamine
C - endorphins
Answer:
Dopamine
Explanation:
the answer is B