what are the health benefits from lifelong physical activity?

Answers

Answer 1

Answer:

-reduce your risk of a heart attack.

-manage your weight better.

-have a lower blood cholesterol level.

-lower the risk of type 2 diabetes and some cancers.

-have lower blood pressure.

-have stronger bones, muscles and joints and lower risk of developing osteoporosis.

-lower your risk of falls.

Explanation:

Answer 2

Answer:

reduce your risk of a heart attack.

manage your weight better.

have a lower blood cholesterol level.

lower the risk of type 2 diabetes and some cancers.

have lower blood pressure.

have stronger bones, muscles and joints and lower risk of developing osteoporosis.

lower your risk of falls.

Explanation:

there you go!


Related Questions

match A B or C to the right sentence

Binge drinking is only dangerous if you do it every day

Chewing tobacco's Fun Mary athletes use it

cigarettes are not hand to quit

A This substance can cause rotten teeth and mouth cancer

B This activity can lead to alcohol poisoning and death

C This substance is extremely addictive.​

Answers

Answer:

B(Binge drinking is only dangerous if you do it every day )

A (Chewing tobacco's Fun Mary athletes use it)

C(This substance is extremely addictive.​)

Explanation:

These are the appropriate and realistic responses/facts about the statements presented in the question

Answer:

Chewing tobacco is fun. Many athletes use it. =This substance can cause rotten teeth and mouth cancer.

Binge drinking is only dangerous if you do it every day. =This activity can lead to alcohol poisoning and death.

Cigarettes are not hard to quit.=This substance is extremely addictive.

Our government believes that a strong nation needs healthy citizens. In order to
achieve this, the Department of Health (DOH) promoted community health program
called (9)
The health center services under this program are made
available for (10)
in the community because they are subsidized by the
government to ensure that your health is being protected.​

Answers

Answer:A healthy community reflects a sense of well-being.. Having a healthy community leads to the safety of every individual. The concept of having an ideal (1) helps primarily to the promotion of environmental health. According to the World Health Organization (WHO), (2) is the art and science of maintaining, (3 and improving the health of all the members of the community through organized and sustained community effort. (42 comprises aspects of human health that are determined by physical, chemical, biological and (5) factors in the surrounding environment. > A healthy community must have a clean and (6) environment, meets everyone's (7) promotes social harmony and actively involves everyone, accessible and appropriate (8) and facilities, a diverse and innovative economy, and a sustainable use of available resources for all. Our government believes that a strong nation needs healthy citizens. In order to achieve this, the Department of Health (DOH) promoted community health program called (9) The health center services under this program are made available for (10) - in the cornmunity because they are subsidized by the government to ensure that your health is being protected.​

Explanation:

In a foodservice operation, the greatest risk to safe food is: Group of answer choices the facility the equipment the people the food

Answers

Answer: The answer is the equipment

Explanation:

The reason why the answer is the equipment is because if the equipment is not clean it is a huge health risk for the consumer because the equipment was not cleaned properly

In a foodservice operation, the greatest risk to safe food is contamination that can happen in the improper handling of the food, storage, and preparation, etc., and that leads to the spreading of bacteria and foodborne illness.

What is the significance of the cross-contamination of the food?

Cross-contamination is significantly harmful when it comes to ready-to-eat foods, raw foods, etc., where poor hygiene of food handlers, improper cooking of food, poor sanitation, etc. destroy the nutrition and quality of the foods. Cross-contamination should thus be avoided to prevent the spread of food-borne illnesses caused by the growth of bacteria, fungi, and other microorganisms.

Hence, in a foodservice operation, the greatest risk to safe food is contamination that can happen in the improper handling of the food, storage, and preparation, etc., and that leads to the spreading of bacteria and foodborne illness.

Learn more about the cross-contamination of the food here.

https://brainly.com/question/29633787

#SPJ2

Which is not a part of physical fitness? a Muscle Strength
b Height
c Flexibility
d Cardio Fitness

Answers

Answer:

Height, has almost nothing to do with working out/fitness

Answer:

B height

Explanation:

height doesn't have to do anything with fitness the other things do cause they are related

lumikha ng sariling rhythmic pattern sa time signature

Answers

What????????????????

Which strategy can a state health department imitate to improve health?

Answers

Answer: First is wearing masks at all time when around a patient. Cleaning extra thorough and always washing hands. More hospital beds and ventilators. Finally doctors should get every health shot (Example: Covi.d Shot) that is approved by the FDA.

Brainliest if you liked the answer.

Answer: Inspect and license health facilities that provide services to people.

I’ve haven’t gotten a brainliest yet and it would be nice if I could get it! Hope this helped you!

how your families influence you sexuality​

Answers

In general, studies found that adolescents in married, biological two-parent families are less likely to engage in unprotected sex and early sexual initiation compared to adolescents from single parent, cohabiting stepfather, and married stepfather families [2].

How did you feel when you were treated ‘unfairly’?

Please help me

Answers

Answer:

when we know that we are not treated fairly

Explanation:

than we will say to the doctor of that hospital and say him to giving fair and good treatment

5.Why can many middle-class people handle medical problems more easily than people who earn lower incomes?

Answers

Answer:

the amount of money

Explanation:

in this messed up place we all call home the more money you have the better off you are to live. if you are sick and dont have a lot of money you cant pay for the bills/ medicine.

but if you have a lot you can so then you wont be as sick.

Name the term that describes a drug that
changes how a person perceives thinks, or feels.

Answers

Answer:

Psychoactive

Explanation:

The outer, thinner layer of the skin that contains living and dead cells is called the dermis.

True
False

Answers

Answer:

False because dermis is the inner layer of the two main layers of the skin. The dermis has connective tissue, blood vessels, oil and sweat glands, nerves, hair follicles, and other structures.

The answer is true, the outer layer is called the dermis, which protects the inner layers by cleaning out dead cells.

this is culinary

Directions and Analysis
Task 1: Entrées
Perform online or offline research on the different types of meats, poultry, and seafood and fish within these categories. Then, complete the following tables by listing three or more items within each group, defining the preferred cooking methods, and briefly stating the common use of each item. (For example: seafood would be one group. Shrimp is a type of seafood, and the preferred cooking methods for shrimp are boiling, steaming, and grilling.) 5 rows in each table


1. Meat
Type Preferred Cooking Method Common Use
shrimp boiling, steaming, and grilling




2. Poultry

Type Preferred Cooking Method Common Use






3. Seafood and Fish
Type Preferred Cooking Method Common Use








Type your response here:
__________________________________________________________________________



Task 2: My Creation
Choose any two of your favorite recipes in the meat, poultry, or seafood and fish group. Add your own creative touch to these recipes. Describe the modifications you made to each recipe—change of ingredients, cooking method, etc
Write a short list of the tools, equipment, utensils, and appliances that you’ll need to make these dishes. Then, select two pieces of equipment from your list and describe how you would use and maintain them. Finally, include a presentation of up to five slides to introduce your restaurant and the recipes.



Type your response here:


100 points!!!

Answers

Answer:

This is what I used

Explanation:

I used this for the table in Part 1 but I'm not sure what the question is asking for common use, sorry I couldnt firgure out Part 2 but this is what I put down and I have an A+ in this class for Culinary Arts

what does the federal provision for incidental uses and disclosures mean?

Answers

Answer:

Accidental uses and disclosures are not subject to penalties provided reasonable safeguards are in place and there has been no negligence. Accidental uses and disclosures are never subject to penalties in treatment contexts, even if there is negligence.

Explanation:

with what does our immune system coat pathogens to facilitate their capture and accelerate phagocytosis?

Answers

Answer:

Complement proteins and antibodies coat a microorganism and provide binding sites, enabling macrophages and neutrophils to phagocytize the organism.

Explanation:

7. Why are light intensity activities not considered towards meeting daily physical activity needs?​

Answers

The intensity of physical activity is related to how hard our body works while doing that activity. Typically, the intensity of physical activity can be described as light, moderate or vigorous. However, light intensity activities are those that require standing up and moving around, either in the home, workplace or community, etc.

Answer:

The intensity of physical activity is related to how hard our body works while doing that activity. Typically, the intensity of physical activity can be described as light, moderate or vigorous.  Light intensity activities are those that require standing up and moving around, either in the home, workplace or community.

Explanation:

Hope this helps.

complex genetic diseases are different from single-gene diseases because they __________.

Answers

Result from a complex interplay of genes and environment

2. Ano ang tawag sa talaan kung saan nakasaad ang uri at sukat ng mo
sustansiyang makukuha sa pagkain sa loob ng pakete.
b. Food Labels
atrition to
a. Food Web
c. Food Groups
dNutrition Facts

Answers

Nboudhfziy da itsryzryz 554558

Answer:

Ang answer niyu po ay letter D. Nutrition Facts ..

Explanation:

Sana makatulong po sa inyu..

(ㆁωㆁ)

what part of the muscle moves the least during the contraction?

Answers

Answer:

Origin

Explanation:

Two skin disorders cause by bacteria include —————- and ————

Answers

Answer:

skin disorders

bacteria

Explanation:

3. Which is true about supplements and herbal diet aids?
O A. They can damage your body even if they are "all natural".
O B. They prevent many diseases and safely cause weight loss.
O C. If the label says they are "all natural they are safe.
O D. They don't have any side effects.

Answers

Answer:

A.They can damage your body even if they are "all natural".

Explanation:

the answer is A. i got 100% on pf test

The statement "They can damage your body even if they are "all natural" is true about supplements and herbal diet aids (option A)

What are supplements and herbal diet aids?

Supplements and herbal diet aids serve the purpose of enhancing health or aiding weight loss.

Unlike prescription drugs the FDA does not regulate supplements and herbal diet aids in a manner. Consequently there is no assurance regarding their safety or efficacy. Even if a supplement is marketed as “all natural ” it could potentially contain harmful substances.

Based on the details above, we can deduce that supplements and herbal diet aids can damage your body even if the label says they are "all natural"(option A).

Learn about  herbal diet aids here https://brainly.com/question/25045714
#SPJ6

6. The tricuspid valve and the mitral valve are located between the atria and allow the blood to
(1 point)
flow from the atria to the ventricles.
O True
O False

Answers

Answer:

True.

Explanation:

Your tricuspid valve is between the right atrium and right ventricle, and allows blood flow from the right atria to the right ventricle.

Your bicuspid valve (also known as the mitral valve) is located between the left atrium and left ventricle, and allows blood flow from the left atrium to the left ventricle.

how to get rid of dry, flaky skin on face instantly

Answers

Answer:

3 Tips to Cure Dry Skin Overnight

Use a gentle, non-foaming cleanser to remove dirt and makeup. ...

Use a face oil. ...

Use a thick moisturizer. ...

Take a lukewarm shower. ...

Pat your skin to remove water droplets. ...

Immediately apply a Hyaluronic Acid or Glycerin based Serum.

Explanation:

Could've searched it up:)

a client will be starting on a transdermal patch for treatment of chronic stable angina. what education should the nurse provide the client? select all that apply

Answers

Answer:

Apply the patch at the same time each day

Remove the old patch before applying the new patch

Do not apply the patch to the same location every day.

Avoid saunas and hot tubs because these increase vasodilation

Cleanse the previous patch site to prevent irritation

Explanation:

in which type of competition do fast-food restaurants operate?

Answers

Monopolistic competition

liquids are components of cell membranes and other important compounds of the body true or false

Answers

This would be true. Hope this helped !

Answer:

true cause even the brain and spinal cord has cerebrospinal fluid

1.How does evolution explain the development of vision?

Answers

Answer:

Random changes then created a depression in the light-sensitive patch, a deepening pit that made "vision" a little sharper. Eventually, the light-sensitive spot evolved into a retina, the layer of cells and pigment at the back of the human eye. Over time a lens formed at the front of the eye.

mention any five expriences of health which yiu can be obtained from school​

Answers

Answer:

alr

Explanation:

Keeping the environment clean.

Playing in particular time.

Participation in sanitation campaign, utilizing the health services in school.

Taking tiffin without making the surrounding dirty.

Keeping the class room clean.

is anybody tired of learning useless things

Answers

YEPPPPPPPPPPPPPP >:T

Answer:

lol not all of it is useless but some of it is

please check my work.


A warm up activity is designed to get you ready for your main workout.
Question 1 options: true
True
False

Question 2 (1 point)


S.M.A.R.T. is an acronym for Specific, Measurable, Attainable, Realistic or Relevant and Type.
Question 2 options:false
True
False
Question 3 (1 point)


Cardiorespiratory Endurance is the ability to exercise your entire body for a long period of time.
Question 3 options: true
True
False
Question 4 (1 point)


There are 5 Health related and 6 Skills related fitness components.
Question 4 options: true
True
False
Question 5 (1 point)


The formula for determining your maximum heart rate is 200-your age.
Question 5 options: false
True
False
Question 6 (1 point)


The four types of muscular training are training for strength, endurance, power, and hypertrophy.
Question 6 options:false
True
False
Question 7 (1 point)


Together, strength, muscular endurance, power, and flexibility are referred to as musculoskeletal fitness.
Question 7 options: true
True
False
Question 8 (1 point)


Body composition is not part of the 11 fitness components.
Question 8 options:false
True
False
Question 9 (1 point)


The amount of weight that a group of muscles can lift one time is called a 1-RM.
Question 9 options:true
True
False
Question 10 (1 point)


Vitamins, Minerals, and Water are the 3 macro nutrients.
Question 10 options:true
True
False

Answers

I’m too gone for this I think 3 is false tho hahaaaa brainliest?

Answer:

10 is false

strawberry milk, chocolate milk or banana milk?

i like all of them lol

and those drinks aren’t just for children im 15 but i guarantee you that i will continue drinking this no matter what

Answers

strawberry milk is the superior in my opinion. chocolate milk is definitely a close second and i have never tried banana milk but i will get around to it.
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