PLEASE ANSWER

Horace has decided that he is going to do as many push-ups as he can on Monday mornings to see how well his strength building exercises are working. If the number increases, he will know that he is getting stronger. Is this a good strategy?

options:

A. Yes, this is an effective way to monitor strength.
B. No, push-ups are a better indicator of cardio fitness than strength.
C. Yes, but it would be better if he could get his strength professionally measured.
D. No, if he can do more push-ups it just means that he is getting better at push-ups.

please no links

Answers

Answer 1
A, I am pretty sure!! I am very sorry if I am wrong make sure to check with someone or a family member, teacher etc before submitting :)
Answer 2

Many people push themselves to the limit of 300 times every day. But if done properly, even 50 to 100 push-ups should be enough to maintain a strong upper body for the average person. Thus, option A is correct.

What are the benefits of doing push-ups daily?

Start with 20 push-ups, but don't limit yourself to that number. It's decisive to continually lifting the amount to keep your body guessing.

Push-ups done the old-fashioned way are good for developing upper body strength. They exercise the shoulders, pectorals, and triceps.

By contracting (drawing in) the abdominal muscles, they can also strengthen the lower back and core when done with perfect technique. Push-ups are a simple and powerful exercise for increasing your strength.

Therefore, Yes, this is an effective way to monitor strength.

Learn more about  push-ups here:

https://brainly.com/question/12516855

#SPJ2


Related Questions

Using the information in Model B as a reference. Which of the following from the elephant is directly available to the lion?

Grass

Respiration

Biomass

Waste


I need this answer quick please!

Answers

Answer:

Biomass

Explanation: Grass is not available in its original condition as it's digested.

Respiration doesn't make any sense.

Waste including faecal matter is removed from the organism via urinary and digestive systems.

Biomass is what the lion consumes.

during which phase of the cell cycle are the chromosomes duplicated?

Answers

The chromosomes duplicate during the S phase.

hope this helped!!

While jogging, energy transformations occur in the body.
Which flowchart best describes the energy transformation that happens while
jogging?
A. Potential energy chemical energy
B. Electrical energy potential energy
C. Chemical energy — kinetic energy and thermal energy
D. Kinetic energy thermal energy and electromagnetic energy

Answers

Answer: Well according to me, the answer is ,

                      C. Chemical energy — kinetic energy and thermal energy

Explanation: I am not saying that it is a 100% right but according to me thats what is should be.

Hope you found what you're looking for. Have a nice day.

Answer:

chemical energy kinetic energy and thermal energy

Explanation:

took the test it's correct

the pigment-producing cells of the epidermis are located in which layer?

Answers

Answer:

Basal Layer

Explanation:

Melanocytes are found in the basal layer of the epidermis. These cells produce a pigment called melanin, which is responsible for different skin color. Melanin is packaged into small parcels (or melanosomes), which are then transferred to keratinocytes.

which of these three human chromosomal abnormalities--down, patau, or edwards syndrome--has the longest average survival time? why is that the case?

Answers

Answer:Down syndrome, because trisomy 21 involves the smallest chromosome of the three.

Explanation:

Which of the following is NOT
how mitochondria could have
become part of the eukaryotic
cells?

A. It may have entered as a parasite.

B. It may have been engulfed.

C. It may have entered through photosynthesis.

Please help

Answers

Answer:

Its C

Explanation:


C is the answerr I think

protein synthesis is a multistep process. put the steps of protein synthesis in sequential order.

Answers

Answer:

Replication - Transcription - Translation

Explanation:

Replication duplicates the DNA so that happens first. Then in transcription converts the DNA to mRNA which goes to the cytoplasm to make proteins. In translation proteins are made when codons and anti codons join to make amino acids which create the proteins.

Which phase of mitosis is the shortest?

Answers

Answer:

Anaphase

Explanation:

Answer:

Anaphase

Explanation:

Anaphase is the shortest stage of mitosis.



There are four blood groups: A, B, AB and O.

Explain how a father who is blood group A and a mother who is blood group B can have a child that has

blood group O. (2)

Answers

Answer:

it is because when breaking blood groups of parents they are (IAIO ) for mother and (IAIO) for the father , meaning both blood groups foe the parents has component (O) and during crossing of genes blood group O for a child can be a possible blood group.

hazards to humans that come into contact with it,
4. Study the graphs in the stimulus. Order the events that occurred at the Bodega Bay study
site, where scientists used traps to catch and count samples of marine organisms, from
1to 5. Write a 1 by the first event to occur and a 5 by the last event.
5 The number of native clams per sample falls from 100 to 10.
1 Scientists find European Green Crabs in Bodega Bay.
4 Scientists find that the number of native clams per sample has risen to 40.
3 The number of native shore crabs per sample falls from 25 to 20.
2 The number of European Green Crabs per sample falls from 5 to 4.

Answers

Number 1 to 5 which would be that then answer

which molecules are the products of aerobic respiration?

Answers

Answer:

Ethanol and carbon dioxide are products of anaerobic respiration.

Explanation:

I HOPE THIS HELPS!!!!

Carbon dioxide, oxygen and the word equation if you need it glucose + oxygen → carbon dioxide + water (C6H12O6 + 6O2 → 6CO2 + 6H2O)

where does the citric acid cycle take place in a eukaryotic cell?

Answers

Answer:

Within the mitochondrion

Explain:

the citric acid cycle occurs in the mitochondrial matrix, and oxidative metabolism occurs at the internal folded mitochondrial membranes

diffusion and osmosis are examples of __ transport.

Answers

Passive; they flow down a concentration gradient.

how do cells get the correct number of chromosomes?

Answers

Answer:

"During cell division, a mother cell divides into two daughter cells, and during this process, the DNA in the mother cell, wrapped up in the form of chromosomes, is divided into two equal sets. ... This finding gives us a glimpse of an important step in the process of cell division."

Explanation:

which combination of cells and growth factors would serve as the control group?​

Answers

Answer:

These stimuli, called growth factors, are naturally occurring proteins specific to certain groups of cells in the body. They include nerve growth factor, epidermal growth factor, and platelet-derived growth factor.

Explanation:

Hope this helps.

Growth factors are defined as the proteins that bind to specific receptors, which activate the cascade of signal transductions. The growth factors lead to proliferation, apoptosis, and development.

Different types of growth factors stimulating the signal transduction are:

1. Nerve growth factor is controlled by the gene NGF. It provides the instructions to make the beta protein, which is important for the survival and development of the nerve cell.

2. Epidermal Growth Factor is a type of factor that stimulates cell development and cell proliferation. It generally stimulates the fibroblasts and epithelial cells.

3. Platelet-derived growth factor regulates cell division and growth. These factors help in healing and repairing the wound and walls of the damaged blood vessels.

Thus, the growth factors when bound to specific cell receptors control the various activities of the cells.

To know more about growth factors, refer to the following link:

https://brainly.com/question/25283504

GIVE ME GOOD ANSWER PLEASE! WILL MARK AS BRAINLIEST Remove a filament and anther from the flower, and write down your observations. Then, shake the pollen grains from the anther onto a microscope slide, add a drop of water, and place a coverslip on it. Observe the slide under a magnifying glass or a microscope. Describe the differences between the observations made with the naked eye and under magnification. If using a microscope, record specific observations for each magnification used.

Answers

Answer: when you put the pollen under a microscope you can see that the pollen isn’t just yellow and looks like dots but that that each one has a different shape and size

Explanation:

Which statement below accurately describes how sweating helps maintain homeostasis?

A. Skin cells absorb water into the body, which absorbs heat and cools the cells
B. Water on the skin evaporates into the air, pulling heat from the body
C. Water condenses on the skin and absorbs heat from the body
D. Water on the skin evaporates into the air, pulling heat out of the air around the body

Answers

Answer:

A. Skin cells absorb water into the body, which absorbs heat and cools the cells. Please mark me brainliest  

Explanation:

Answer:

B

Explanation:

Water on the skin evaporates into the air, pulling heat from the body, accurately describes how sweating helps maintain hemostasis.

Which of the following ecosystem services is categorized as regulating?

Wood fuel, medicine, and potable water

Pollination, decomposition, and water purification

Recreation, education, and aesthetics

Photosynthesis, nutrient cycling, and creation of soils

Answers

Pollination,decomposition,and water purification regulating services are benefits obtained from the regulation of ecosystem process.

osmosis results in a net movement of __ from a solution that has a __ solute concentration to a solution with a __ solute concentration.

Answers

Answer:

Formally, osmosis is the net movement of water across a semipermeable membrane from an area of lower solute concentration to an area of higher solute concentration.

Explanation:

Hope it helps :P

osmosis is the net movement of water through a semipermeable membrane from an area of lower solute concentration to an area of higher solute concentration

what is osmosis ?

Osmosis is defined as the passive process in which the molecules move from a region of higher concentration to lower concentration until the concentrations become equal on either side of the membrane with out expenditure of external energy.

Gases and supercritical liquids are solvent undergo the process of osmosis; It can be up two types such as Endosmosis where a substance in a hypotonic solution, the solvent molecules move inside the cell and the cell becomes turgid by a process  of deplasmolysis.

When a substance in a hypertonic solution, the solvent molecules move outside the cell and the cell becomes flaccid or undergoes plasmolysis. This is known as exosmosis.

To learn more about osmosis , refer to the link:

https://brainly.com/question/24581508

#SPJ5

tell us one way that saturated fats and unsaturated fats are different.

Answers

One difference is the number of double bonds in the fatty acid chain

5. The human immune system is a complex network of cells and organs that evolved
to fight off infectious pathogens. Vaccines teach the immune system by mimicking
a natural infection. The influenza vaccine, contains a weakened form of the virus
that doesn't cause severe disease or reproduce very well. Human white blood cells
(WBC's ) can't tell that the vaccine viruses are weakened, so they kill the viruses.
Antibody levels start to decline over time and the influenza virus evolves very
rapidly. Why does and individual need to get a yearly flu vaccine?

Answers

Answer:

the flu virus mutates to different form so updating the vaccine is helpful

Explanation:

Business and pride if u know what i mean

An ecologist in Costa Rica wanted to determine the PGR for the country in 2018, and collected all of the data necessary to calculate the rate. She concluded that there were 34,560 births and 2,310 deaths within their population of 100,000. There were also 478 immigrants and 126 emigrants that year. What was the population growth rate for Costa Rica?

Answers

The population growht rate is 32.602 % per year. Population growth can be calculated as = (births + immigrants) - (deaths + emigrants).

In this case, population growth is equal to = (34,560 births + 478 immigrants) - (2,310 deaths + 126 emigrants) = 32,602 new individuals per year

Total (original) population: 100,000 _____ 100%

                                             32,602  _____ X

In consequence, the population growth rate per year can be estimated by the following equation:

X = (32,602 x 100)/ 100,000 = 32.602 %

Learn more in:

https://brainly.com/question/5045097?referrer=searchResults

How does wood that is not burning differ from a nonflammable materials?

Answers

Because unlike nonflammable materials, wood still has the ability to burn.

Wood is flammable, which means that it can burn when it is exposed to heat, oxygen, and an ignition source (such a spark or flame).

Thus, Nonflammable materials are those that do not readily ignite and do not burn even when exposed to high temperatures or flames.

Combustion Behaviour: During a fire, when wood is exposed to heat and oxygen, a combustion process takes place, releasing heat, light, and numerous combustion byproducts like carbon dioxide and water vapour.

The fire is maintained and can spread as a result of this procedure. Even when exposed to high heat or flames, nonflammable materials do not burn and do not support a fire.

Thus, Wood is flammable, which means that it can burn when it is exposed to heat, oxygen, and an ignition source (such a spark or flame).

Learn more about Nonflammable, refer to the link:

https://brainly.com/question/3005834

#SPJ3

If the pH of a solution Is increased from pH 5 to pH7 it means that the?

Answers

Answer:

If we refer to pH scale, pH = 7 means neutral solution pH > 7 means basic solution pH < 7 means acidic solution - pH: potential of hydrogen - pOH: power of hydroxide

Answer: it has gained more acidic

Explanation:

Identify the mood in the following sentences:
Shelly lightly skipped across the playground and found the brightest yellow flower; her smile beamed with glee.
A. Hesitant
B. Hungry
C. Joyous

Answers

Joyous I would say because shelly seems really happy and excited
C. Joyous

Hope this helps!
Please mark brainliest!

What prevents liquids from mixing with water

Answers

Explanation:

hydrogen bonds makes liquids not mix in with water

blood is distributed from the surface of a bone to deeper central canals through channels known as

Answers

Perforating canals good luck

Blood is distributed from the surface of a bone to deeper central canals through channels known as Haversian canals.

What is Haversian canal?

Haversian canals are small channels that run through the bone tissue, and they serve as the highways for blood vessels, nerves, and lymphatic vessels. They distribute blood and other essential nutrients to the bone tissue and allow for the removal of waste products.

These canals are surrounded by concentric layers of bone matrix, known as lamellae, and they help to maintain the structural integrity of the bone. The distribution of blood through the Haversian canals is essential for the health and maintenance of the bone tissue.

Learn more about Haversian canals, here:

https://brainly.com/question/7516581

#SPJ6

What did Hershey and Chase work
with and discover?
A. Bacteriophages which they found used DNA to
infect bacteria
B. X-rays on DNA that revealed it's shape
C. Two bacteria that could transform a material that
would bring them back to life when one was killed
D. Used chemical experiments to determine the bases
that paired together

Answers

Explanation:

A. Bacteriophages which they found used BNA to infect bacteria

The plasma membrane
a. allows all substances to pass into and
out of the cell
b. prevents all substances from passing
into and out of the cell
c. is composed mainly of a protein bilayer.
d. is composed mainly of a lipid bilayer.

Answers

The answer is A that’s what it does

Sort each description into correct category.

Answers

where are the descriptions and categories? I would like to help if given more info. :)
Other Questions
What is the sum of 3/12 and 2/4 ? define transported criminals in your own words please help i'll mark the brainlestWhat are two projects that X decided to "kill"? Why did they abandon these projects which angles are alternate interior angles Is the following a function?{(1, -2), (-2, 0), (-1, 2), (1,3)} Choose the answer.What does the abbreviation ad lib stand for in medical terminology?a. activities of daily livingb. as desiredc. as directedd. after dinner the width of a rectangle is 3 inches less than its length the perimeter of the rectangle is 26 inches what is the width of the rectangle 1-Que es diversidad religiosa ?2-cuales son las clases de diversidad religiosa ? y= tan(X-/5) tm tp xc nh ca hs convert 32.6 mph into cm per seconds HELP ME!!! I SUCK AT MATH AND IM CURRENTLY FAILING MATHEMATICS SO SOMEONE HELP ME! A. Identify what parameters are not within normal ranges. use the distibutive property to find the product1/5 x 5 10/11 which do you think we would rather have in our economy - efficiency and underutilization when the required amount of one solution has been added to the second solution to complete the reaction is y=3 and x=5 perpendicular? The majority of the reforms advocated by the Poplulist party wereA) forgotten as the party declinedB) opposed by the Progressive partyC) undesirable in a democratic countryD) incorporated into laws by either the state or federal government PLEASE HELP ANSWER THIS QUESTION(ILL GIVE BRAINLIEST TO THE BEST ANSWER TOO)In Earth's southern hemisphere, the summer season is from December to March and winter is from June to September. The table shows the highest temperatures recorded at the South Pole for three different months.Graph model:South Pole TemperaturesMonth Highest temperature (F)January 6June 24November 2Each month's highest recorded temperature is plotted on the number line.4. Which month had the coldest of the three temperatures? Explain. Scott has 18 3/4 gallons of gas in his tank. If he uses 3/50 gallons of gas per mile he drives how many miles can he drive before his tank is empty.? Pls help! 3. Name the Midwestem states in whichautomobiles are manufactured