Answer:
There are several reasons it's hard to maintain an exercise program.
Explanation:
It'll be easier if I just do a bullet-point list:
No access to a gymBuilding off access to a gym--they may have access to a gym but no transportation or means of getting there. No time--either gyms aren't open at the right time or work/life gets in the wayNo motivationNo one to exercise with (some people need a gym buddy to help keep motivation up)Money--most gyms require a membershipWhen most people start an exercise program, especially to lose weight, they can see dramatic drops in their weight, but eventually this can plateau, which then turns them off exerciseAlso people can see a lot of gains in strength, but unless you structure your workout properly and increase the load/intensity at the right time, that too will taper off and once you can't see the crazy gains you might have gotten earlier, it discourages you. Self-esteem can play a factor, especially if someone is overweight and wants to work out and lose weight, but then they get self-conscious about their body, especially seeing people who are in-shape working out and not as many people who look like them working out. Lack of variety in the gym--some are heavily strength-based, some don't have enough equipment or the proper equipment.These are just some common reasons I've heard or I've experienced that I could think of right off the top of my head. Hope that's enough to work with!
There are innumerable explanations, and they are analogous to exercise and pain. Time is the top excuse for not exercising. Plan your day around your exercise schedule, not vice versa.
Why do most people fail to excersise?Exercise is difficult for many reasons. Some of the reasons are listed below:
They may have gym access but no way to get there.No time—gyms aren't open or work/life interferes.ApathyExercise alone (some people need a gym buddy to help keep motivation up)Gym memberships cost money.When people start an exercise program, especially to reduce weight, they experience substantial weight declines, but this can plateau, turning them off activity.People can see a lot of strength improvements, but unless you structure your workout properly and raise the load/intensity at the perfect moment, that too will taper off and discourage you.Self-esteem can play a role, especially if someone is overweight and wants to go out and lose weight, but gets self-conscious about their physique, especially seeing fit people working out and not as many people who look like them working out.Some gyms are highly strength-based, and others lack equipment.Learn more about excersie, here:
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Which strategy can a state health department imitate to improve health?
Answer: First is wearing masks at all time when around a patient. Cleaning extra thorough and always washing hands. More hospital beds and ventilators. Finally doctors should get every health shot (Example: Covi.d Shot) that is approved by the FDA.
Brainliest if you liked the answer.
a client will be starting on a transdermal patch for treatment of chronic stable angina. what education should the nurse provide the client? select all that apply
Answer:
Apply the patch at the same time each day
Remove the old patch before applying the new patch
Do not apply the patch to the same location every day.
Avoid saunas and hot tubs because these increase vasodilation
Cleanse the previous patch site to prevent irritation
Explanation:
please check my work.
A warm up activity is designed to get you ready for your main workout.
Question 1 options: true
True
False
Question 2 (1 point)
S.M.A.R.T. is an acronym for Specific, Measurable, Attainable, Realistic or Relevant and Type.
Question 2 options:false
True
False
Question 3 (1 point)
Cardiorespiratory Endurance is the ability to exercise your entire body for a long period of time.
Question 3 options: true
True
False
Question 4 (1 point)
There are 5 Health related and 6 Skills related fitness components.
Question 4 options: true
True
False
Question 5 (1 point)
The formula for determining your maximum heart rate is 200-your age.
Question 5 options: false
True
False
Question 6 (1 point)
The four types of muscular training are training for strength, endurance, power, and hypertrophy.
Question 6 options:false
True
False
Question 7 (1 point)
Together, strength, muscular endurance, power, and flexibility are referred to as musculoskeletal fitness.
Question 7 options: true
True
False
Question 8 (1 point)
Body composition is not part of the 11 fitness components.
Question 8 options:false
True
False
Question 9 (1 point)
The amount of weight that a group of muscles can lift one time is called a 1-RM.
Question 9 options:true
True
False
Question 10 (1 point)
Vitamins, Minerals, and Water are the 3 macro nutrients.
Question 10 options:true
True
False
Answer:
10 is false
Two skin disorders cause by bacteria include —————- and ————
Answer:
skin disorders
bacteria
Explanation:
8 most important requirements people have in place before they have children
Answer:The early years of a child’s life are very important for his or her health and development. Healthy development means that children of all abilities, including those with special health care needs, are able to grow up where their social, emotional and educational needs are met. Having a safe and loving home and spending time with family―playing, singing, reading, and talking―are very important. Proper nutrition, exercise, and sleep also can make a big difference.
Effective Parenting Practices
Parenting takes many different forms. However, some positive parenting practices work well across diverse families and in diverse settings when providing the care that children need to be happy and healthy, and to grow and develop well. A recent report looked at the evidence in scientific publications for what works, and found these key ways that parents can support their child’s healthy development:
Responding to children in a predictable way
Showing warmth and sensitivity
Having routines and household rules
Sharing books and talking with children
Supporting health and safety
Using appropriate discipline without harshness
Parents who use these practices can help their child stay healthy, be safe, and be successful in many areas—emotional, behavioral, cognitive, and social.
Explanation:
media messages often make binge drinking look fun. which statement represents a scientific fact about alcohol that contradicts this message
Write the statement in the comments i'll answer it :D
Robert increased his workout from 3 days a week to 5 days a week. What did he change?
A)Intentsity
B)Type
C)Time
D)Frequency
Answer:
it's either C) Time or D) Frequency
what is deductible in health insurance with example
Answer:
The amount you pay for covered health care services before your insurance plan starts to pay. With a $2,000 deductible, for example, you pay the first $2,000 of covered services yourself. After you pay your deductible, you usually pay only a copayment or coinsurance for covered services.
complex genetic diseases are different from single-gene diseases because they __________.
6. The tricuspid valve and the mitral valve are located between the atria and allow the blood to
(1 point)
flow from the atria to the ventricles.
O True
O False
Answer:
True.
Explanation:
Your tricuspid valve is between the right atrium and right ventricle, and allows blood flow from the right atria to the right ventricle.
Your bicuspid valve (also known as the mitral valve) is located between the left atrium and left ventricle, and allows blood flow from the left atrium to the left ventricle.
Which structures are at the end of the smallest tubes in the lungs?
Whats 8/9 minus 2/9 plsssssssss help me
Answer:
8/9-2/9= 6/9
hope this helps <3
Answer:- 2/3
Step-by-step explanation:-In this question,
Given :
[tex] \frac{8}{9} \: and \: \frac{2}{2} [/tex]
So, by subtracting them,
[tex] \frac{8}{9} - \frac{2}{9} [/tex]
Since the denominators are same, let's take the common base as 9, so, directly subtract the numbers :-
[tex] \frac{8 - 2}{9} [/tex]
[tex] \frac{6}{9} [/tex]
Now divide by 3, so, you get,
[tex] \frac{2}{3} [/tex]
Therefore, the answer is
[tex] \frac{2}{3} [/tex]
what are 2 major roles that the combination of estrogen and progesterone play?
2. Ano ang tawag sa talaan kung saan nakasaad ang uri at sukat ng mo
sustansiyang makukuha sa pagkain sa loob ng pakete.
b. Food Labels
atrition to
a. Food Web
c. Food Groups
dNutrition Facts
Answer:
Ang answer niyu po ay letter D. Nutrition Facts ..Explanation:
Sana makatulong po sa inyu..
(ㆁωㆁ)
what part of the muscle moves the least during the contraction?
Answer:
Origin
Explanation:
is a broken arm a biological stressor?
Answer:yes
Explanation:
brainliest plzzz (hit the crown)
Which of the following is considered “good” cholesterol
Answer:
High-density lipoprotein (HDL) cholesterol is known as the "good" cholesterol because it helps remove other forms of cholesterol from your bloodstream.
Strength resistance training helps resting blood pressure, blood lipid profiles, and vascular condition which in turn improves the _______________________________ system.
Answer:
you for ded f dd, ko we eat tttt the first one ma jaun ta truck stop in the morning to get the first one ma jaun ta truck stop in the morning to get the ttyl the first to ttyl your uuuyyuuuuujkjuhhuughhggfdt
Explanation:
yjjj kiii8,......e....e..w.w.w..t.g.h.j. batt urioejsh.r..f.f..j.g.s.y..t..t.iu cc'd bi feed gejirg..gfijdj.d. moo
Does the equation y=4x+4 show a proportional relationship between x and y? Explain. Choose the correct answer below.
how to get rid of dry, flaky skin on face instantly
Answer:
3 Tips to Cure Dry Skin Overnight
Use a gentle, non-foaming cleanser to remove dirt and makeup. ...
Use a face oil. ...
Use a thick moisturizer. ...
Take a lukewarm shower. ...
Pat your skin to remove water droplets. ...
Immediately apply a Hyaluronic Acid or Glycerin based Serum.
Explanation:
Could've searched it up:)
lumikha ng sariling rhythmic pattern sa time signature
what does the federal provision for incidental uses and disclosures mean?
Answer:
Accidental uses and disclosures are not subject to penalties provided reasonable safeguards are in place and there has been no negligence. Accidental uses and disclosures are never subject to penalties in treatment contexts, even if there is negligence.
Explanation:
How did you feel when you were treated ‘unfairly’?
Please help me
Answer:
when we know that we are not treated fairly
Explanation:
than we will say to the doctor of that hospital and say him to giving fair and good treatment
THC, also known as delta-9 tetrahydrocannabinol, affects the brain by
O delaying cell growth in the brain
O promoting the growth of myelin on nerve fibers
O interfering with functioning of natural chemicals called endocannabinoids
OTHC has no discernible effect on the brain
Answer:
interfering with functioning of natural chemicals called endocannabinoids
Explanation:
After several decades of research, scientists studying the effects of marijuana made several important discoveries. Not only did they identify the active ingredient in marijuana, they also discovered where and how it works in the brain—via a new system they called the endocannabinoid (EC) system. The EC system—named after the marijuana plant Cannabis sativa and its active ingredient delta-9-tetrahydrocannabinol (THC)—is a unique communications system in the brain and body that affects many important functions, including how a person feels, moves, and reacts.
In a foodservice operation, the greatest risk to safe food is: Group of answer choices the facility the equipment the people the food
Answer: The answer is the equipment
Explanation:
The reason why the answer is the equipment is because if the equipment is not clean it is a huge health risk for the consumer because the equipment was not cleaned properly
In a foodservice operation, the greatest risk to safe food is contamination that can happen in the improper handling of the food, storage, and preparation, etc., and that leads to the spreading of bacteria and foodborne illness.
What is the significance of the cross-contamination of the food?Cross-contamination is significantly harmful when it comes to ready-to-eat foods, raw foods, etc., where poor hygiene of food handlers, improper cooking of food, poor sanitation, etc. destroy the nutrition and quality of the foods. Cross-contamination should thus be avoided to prevent the spread of food-borne illnesses caused by the growth of bacteria, fungi, and other microorganisms.
Hence, in a foodservice operation, the greatest risk to safe food is contamination that can happen in the improper handling of the food, storage, and preparation, etc., and that leads to the spreading of bacteria and foodborne illness.
Learn more about the cross-contamination of the food here.
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mention any five expriences of health which yiu can be obtained from school
Answer:
alr
Explanation:
Keeping the environment clean.
Playing in particular time.
Participation in sanitation campaign, utilizing the health services in school.
Taking tiffin without making the surrounding dirty.
Keeping the class room clean.
Which of the following is contained within the stratosphere?
Answer:
The ozone layer is contained within the stratosphere. In this layer ozone concentrations are about 2 to 8 parts per million, which is much higher than in the lower atmosphere but still very small compared to the main components of the atmosphere.
Explanation:
Hope this helps :)
liquids are components of cell membranes and other important compounds of the body true or false
Answer:
true cause even the brain and spinal cord has cerebrospinal fluid
unlike the discrete waveform from an ecg, the emg waveform is irregular. why is this?
this is culinary
Directions and Analysis
Task 1: Entrées
Perform online or offline research on the different types of meats, poultry, and seafood and fish within these categories. Then, complete the following tables by listing three or more items within each group, defining the preferred cooking methods, and briefly stating the common use of each item. (For example: seafood would be one group. Shrimp is a type of seafood, and the preferred cooking methods for shrimp are boiling, steaming, and grilling.) 5 rows in each table
1. Meat
Type Preferred Cooking Method Common Use
shrimp boiling, steaming, and grilling
2. Poultry
Type Preferred Cooking Method Common Use
3. Seafood and Fish
Type Preferred Cooking Method Common Use
Type your response here:
__________________________________________________________________________
Task 2: My Creation
Choose any two of your favorite recipes in the meat, poultry, or seafood and fish group. Add your own creative touch to these recipes. Describe the modifications you made to each recipe—change of ingredients, cooking method, etc
Write a short list of the tools, equipment, utensils, and appliances that you’ll need to make these dishes. Then, select two pieces of equipment from your list and describe how you would use and maintain them. Finally, include a presentation of up to five slides to introduce your restaurant and the recipes.
Type your response here:
100 points!!!
Answer:
This is what I used
Explanation:
I used this for the table in Part 1 but I'm not sure what the question is asking for common use, sorry I couldnt firgure out Part 2 but this is what I put down and I have an A+ in this class for Culinary Arts