Health High School

(Plz help)

Compare and contrast a high fat diet and a lot fat diet. Describe how each diet affects the human body. And give examples of food that apply to each diet.

(Plz Help)Compare And Contrast A High Fat Diet And A Lot Fat Diet. Describe How Each Diet Affects The

Answers

Answer 1
A low-fat diet restricts the amount of dietary fat you can eat. Generally, it’s limited to less than 30% of your daily energy intake. However, it can also be determined by the amount of fat consumed in a day, for example, less than 20g.

Often, low-fat diets encourage restricting saturated and trans fats, the ones which are related to adverse health outcomes. They’re often used to promote weight loss or for medical reasons, like metabolic control or protection from heart disease and diabetes.

However, cutting out certain food groups isn’t always healthy. For example, there are certain fats which your body needs to function properly, like omega-3s found in fish, which promote both heart and brain health.

☝️FACT☝️Low-fat processed foods often contain higher levels of sugar which offsets the benefits of cutting fat from the diet, because refined sugar isn’t healthy either .

What is a high-fat diet?
A high-fat diet is essentially the opposite to low-fat. In recent decades, there has been an emergence of diets like low-carb, high-fat like the ketogenic or Atkins diets. Despite their popularity in the mainstream population, there is little data regarding their long-term effects on the body.

The ketogenic diet, for example, is often promoted for weight loss even though it was first devised as an effective treatment for epilepsy. Because these diets are low-carb, fats are the main energy source and make up 60% of the diet.
When it comes to weight loss, these high fat diets can show promising initial results, however their long-term effects may be less beneficial – and it’s one of the least popular diets. One recent study of 487,759 people showed that people who followed a long-term low-carb diet increased their risk of dying earlier from deadly health problems like cancer, heart disease, and stroke.

Related Questions

which characteristics of chest compressions in high-quality cpr are given to a child?

Answers

Answer:

Compress the breastbone. Push down 4cm for a baby or infant or 5cm a child

Explanation:

Approximately one-third of the chest diameter. Release the pressure, then rapidly repeat at a rate of about 100-120 compressions a minute.

The characteristic of chest compressions in high-quality CPR which are given to a child is: Compression of at least one-third ([tex]\frac{1}{3}[/tex]) the depth of the chest diameter, approximately 2 inches (5cm).

CPR is an acronym for cardiopulmonary resuscitation and it can be defined as an act performed by professionals or experts, in order to revive a patient whose respiratory system is failing.

Basically, cardiopulmonary resuscitation (CPR) should be performed on patients who are still consciousness and breathing because they still have life in them.

The three fundamental factors to be considered in cardiopulmonary resuscitation (CPR) are:

Breathing.Airway.Compression.

Compressions should be done for a child at a rate of 100 to 120 compressions per minute and at a depth of approximately 2 inches (5cm).

In conclusion, the characteristics of chest compressions in high-quality CPR for a child include the following:

Chest compressions with an appropriate rate and depth. After each compression, you should allow a complete chest recoil for blood refill. Interruptions of chest compressions should be minimized or avoided. Avoiding excessive ventilation.

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malapit na ang araw ng pangilin​

Answers

Answer:

Oo, malapit na ang araw ng pangilin.

Explanation:

Hi i'm from Philippines.

in which type of fracture does the bone completely break but does not pierce through the skin?

Answers

Explanation:

A closed fracture is the type of fracture that the bone completely break but does not pierce through the skin

Discuss why a food manufacturer would want to develop lower in fat products. (6 marks)

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Answer:

They would because people look for that more. The food manufacture would sell more food if it has lower fat. People today are more focused on the health basis of everything. And they want to eat non-fatty foods. So food manufactures see this as an opportunity to make more money!

Explanation:

Hope this helps :)

Pls make brainliest <3

what is especially tricky about the forehand underarm clear?

Answers

Answer:

Acronym for badminton federation founded in 1934 the forehand underarm clear is a difficult shot to play for many reasons. Firstly because it is an underarm shot the shuttle is likely to be below the net therefore when you make contact with... FOREHAND DRIVE This shot is used when the shuttle is too low to smash.

Explanation:

Hope this helps :)

in severe cases what can happen if you get botulism

Answers

if it’s critical you need emergency care it can be fatal you can have paralysis bc it’s toxins that attack the body’s nerve you can loose your ability to speak and eventually be unable to breathe

How satisfied a person is with his or her abilities, health, and everyday functioning is known as

vare experiences of a patient, such as aches and pains, that indicate presence of a disease

or disorder.

v is an act or technique that aims to stop a disease or disorder or ease its symptoms.

HELP!!

Answers

Answer:

Your a iloveyoutoo because your

Answer:

1. Quality of Life

2. Symptoms

3. An intervention

Explanation:

Which reaction is not caused by releasing epinephrine?

A. muscles loosen up
B. heart beats faster
C. speeds up breathing
D. muscles tense up

Answers

D because it loosens them not tenses them .

fitness that improves your ability to learn skills is called

Answers

Answer:

Sports related fitness

The answer is skill.

A physician orders zantac liquid for an 8 month old infant the adult dose is 150 mg bid the stock strength is ranitidine 15 mg/ml how many mg should the infant receive

Answers

I think it would be 25mg please let me know if I am wrong

The infant should receive 6 mg from stock strength of ranitidine 15 mg/ml of Zantac liquid for the 8-month-old infant.

What is Zantac oral liquid?

Zantac oral liquid belongs to a class of drugs known as H2-antagonists. It is primarily used to treat stomach and duodenal ulcer illness (also known as a peptic ulcer) and to prevent these ulcers from returning.

The current adult oral dose recommendation is 150 mg twice daily. It may be essential to deliver ZANTAC 150-mg dosages more often in some patients. Dosages should be tailored to the specific needs of each patient and should be continued for as long as clinically needed.

It reduces the quantity of acid in your stomach. It is used to prevent and cure indigestion and other symptoms caused by an excess of stomach acid (acid indigestion).

Therefore infant received a 6mg dose of strength ranitidine 15 mg/ml.

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fats absorbed from the small intestine are transported to the bloodstream via ________.

Answers

Answer:

fats absorbed from the small intestine are transported to the bloodstream via lymphatic system.

the capacity of a muscle cell to shorten forcefully is known as:

Answers

Answer:

All muscle cells share several properties: contractility, excitability, extensibility, and elasticity: Contractility is the ability of muscle cells to forcefully shorten.

Explanation:

Your welcome :)

how soon after a missed period is a pregnancy test accurate

Answers

Answer:

You should wait to take a pregnancy test until the week after your missed period for the most accurate result.

Explanation:

Answer:

You should wait to take a pregnancy test until the week after your missed period to get the most accurate result. If you don't want to wait until you've missed your period, you should wait at least a week or two after you've had sex.

Explanation:

I hope it helps you :)

for you to be able to run, ________ must relay messages from your central nervous system to your leg muscles.

Answers

Answer:

Motor neurons

Explanation:

yes

A man who’s been battling lung cancer for the last three months is now experiencing personality changes and memory problems. Describe some of the different professionalswho might be needed to diagnose and treat this man.

Answers

Possibly a Psychologist because he may be losing his memory

Hepatitis is a bacteria infection that causes inflammation of the liver.

Answers

Answer:

Hepatitis is a condition of the liver where the cells of the liver organ are inflamed. Most often it is caused by a viral infection, hepatitis A, B and C are all viral forms of the disease. Bacteria (and Fungi) can cause hepatitis of the liver, and two examples would be the Staphylococcal and Streptococcal bacteria.

Explanation:

Why is it important to have good posture?
a.it keeps you safe.
b.it keeps you from getting hurt.
c.both a and b

Answers

Answer:

c

Explanation:

both answers are the same thing but worded differently so I would pick c

Answer:

the answer has to be C. both a and b

Explanation:

well having a good posture can benefit a lot if your posture is bad you'll have a lot a back pain.

it can also prevent you from getting hurt by time as you try to fix your posture

can anyone answer this plss help me​

Answers

Answer:

1. A

2. A

3. O

Explanation:

In a daily food plan, which food group needs to be included in smaller amounts to meet the recommended daily allowance? WILL GIVE BRAINLIEST.


grains


vegetables


dairy


proteins

Answers

Answer:

dairy products should smaller amount too meet the recommended daily allowance

8. Good diets can also reduce major risk factors for chronic disease such as___.


A. obesity

B. high blood pressure

C. high cholesterol

D. all of the above

Answers

Explanation:

D. all of the above

Chronic diseases are defined broadly as conditions that last 1 year or more and require ongoing medical attention or limit activities of daily living or both

Answer:

i would say d all of the above

Explanation:

only bc a good diet can do all of the options.

i need help, my teacher wants me to explain what Coordination & Spatial Awareness is but i dont know what to say and i am already trying to complete three assignments that are due in two hours. please help

Answers

Answer:

Spatial awareness gives context to the location of an object. For example, knowing that a cup is on a table as opposed to under it. Movement. Having spatial awareness can inform you of how people and objects move through the environment

what is any action that influences others to address a health-related concern or support a health-related belief.

Answers

Answer: Any action that influences others to address a health-related concern or support a health-related belief is Advocate which is taking action to influence others to address a health-related concern or to support health-related belief.

why is it important that a patient receives the correct blood type and rh factor during a blood transfusion?

Answers

The accurate grouping of blood is very important when it comes to having a blood transfusion. If blood is given to a patient that has a blood type that is incompatible with the blood type of the blood that the patient receives, it can cause intravenous clumping in the patient's blood which can be fatal. The patient’s body can start producing antibodies that attack the antigens on the blood cells in the blood that was given to the patient, causing reaction and rejection.

For example, a patient who is blood group B has naturally occurring Anti-A antibodies in their blood plasma. If this (blood group B) patient receives blood group A red cells, the Anti-A antibodies in the plasma of the patient will cause the blood group A red cells to clump intravenously (within the veins), which is life threatening.



Yes, providing the same blood type in a blood transmission is very important because it can lead to severe reactions and causes you body to form antibodies to attack the new blood cells.

a nurse cares for a client who suffered a myocardial infarction 2 days ago. a high-pitched, scratchy, scraping sound is heard that increases with exhalation and when the client leans forward. the nurse recognizes this sound as a result of what process occurring within the pericardium?

Answers

Answer:

i think inflammation of the pericardial sac

Explanation:

What are the aspects of team sports that attract people?

Answers

Answer:

It teaches them to interact with, and rely on, others. Sporting activities also enable people to explore their inner selves and increase the ability to handle stress and anxiety. Sport gives a sense of accomplishment as well as increasing self-esteem and confidence.When we exercise, our bodies release endorphins. These naturally occurring chemicals are scientifically proven to improve our mood, reduce stress, relieve feelings of anxiety and depression, boost self- esteem and help us sleep better.

Explanation:

the rise in herd immunity amongst a population can be directly attributed to

Answers

Vaccinations.


Hope this helps!

the fda is pressuring food manufacturers to reduce levels of what by 12% in everyday foods?

Answers

Answer: sodium

Explanation:

HELP!!!!!!
QUESTION: Thinking about compartmentalization, dissociation, and reaction formation, which do you consider the healthiest protective behavior of the three? Why is your choice better than the other two?

I need the answer ASAP!​

Answers

Answer:compartmentalizations would be the best

Explanation:

the sudden spasmodic closure of the larynx is a/an

Answers

Answer:

the closure is called laryngospasm

The sudden spasmodic closure of the larynx is a Laryngospasm.

What is Laryngospasm?

Laryngospasm is a temporary and reversible spasm of the vocal cords that makes speaking and breathing difficult.

The vocal cords are two fibrous bands located at the top of the windpipe inside the voice box (larynx) (trachea).

Asthma, allergies, exercise, irritants (smoke, dust, fumes), stress, anxiety, and, most commonly, gastroesophageal reflux disease, or GERD, can all cause laryngospasm.

The cause of vocal cord spasms is frequently unknown, but they usually occur as a result of a trigger, such as anxiety or acid reflux.

A few drops of stomach acid backwash may contact the vocal cords, triggering the spasm.

Thus, Laryngospasm is the sudden spasmodic closure of the larynx.

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Stress and Stress Management
Project: Stress Management

Answers

Answer:

What is the question that you need me to answer?

Explanation:

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