How would you describe your physical fitness?

Answers

Answer 1

It is important for all individuals both old and young to ensure they are physically fit, we have to keep fit at al times to keep the body strong and going smoothly. There are lots of physical activities one can carry out to ensure physical fitness.

Examples of these physical activities include running, skipping, jogging, lifting weights and so on. These physical activities can help to reduce fatigue, sickness, reduction of the body weight/fat and more importantly the general well being of the body.


Related Questions

How does culture impact the treatment of mental illness?

Answers

Culture can influence how people describe and feel about their symptoms. It can affect whether someone chooses to recognize and talk about only physical symptoms, only emotional symptoms or both. Racial and ethnic minorities in the U.S. are less likely than white people to seek mental health treatment, or to delay treatment until symptoms are severe

1. If Malachi's workout started getting too easy how could he apply the Principle of Progression to make it more challenging? 2. Looking at Malachi's workout plan and his goal, which part of his workout displays the Principle of Specificity? 3. How could Malachi use the Overload Principle to improve his cardiorespiratory endurance? 4. If Malachi switched his goal to building muscle mass how would you change his workout to meet that goal?

Answers

In this question, we are going to answer a series of questions about bodybuilding.

Bodybuilding

1. The progression principle is based on the existence of an adequate level of overload that must be reached within a certain time.

2. The principle of specificity explains that physical conditioning is achieved through varied stimuli. For example, weight training will improve muscle strength and endurance, while aerobic exercise will develop cardiorespiratory fitness.

3. In order to improve, athletes must work harder and harder as their bodies adjust to existing workouts. Overload also plays a role in skill learning.

4. For muscle gain it is precisely weight lifting. After all, this is a great option if your goal is to gain muscle mass.

With this information, we can conclude that it is no surprise that the first workout that comes to mind when we talk about muscle gain is weight lifting.

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Which is an issue that the Food and Drug Administration would investigate?

A. a community’s desire to create a weekly farmer’s market

B. issues with fresh produce being delivered to markets on time

C. reports that a processing plant is not properly sanitizing equipment

D. a change in the supply chain dramatically increasing the cost of eggs

Answers

Answer:

B

Explanation:

B is the best answer it explain alot

The swelling associated with inflammation decreases when the fluid.

Answers

Answer: Goes into lymph capillaries

Explanation:

What adventure activities are outside your comfort zone? Which of them might you be willing to try?

Answers

Answer:

Bungee jumping and sky diving these are 2..

Hitch hiking is a really nice adventure and its totally worth it and obviously outside many comfort zones.

Answer:

I think for me would be sky diving, swimming with sharks and I guess being around dangerous animals but it would be so worth it and fun if I did!

Explanation:

You can feel a pen in your hand. This is because of.

Answers

Answer: because you have nerves.

Explanation:

Nerves are the things in your hand that allow you to have feeling in your hand, also pretty much everything in your body.

You can feel a pen in your hands because of the nerves present.

What is nerve?"A nerve is a bundle of fibers that receives and sends messages between the body and the brain."The neurons are the structural and functional unit of a nerve fibre.The neurons have three parts: dendrites (hair-like projection), cell body (contains nucleus and other organelles) and axon (long tail-like).The dendrites receives impulse/information an d transfer it to axon via cell body.The axon has a knob like structure at it end which releases neurotransmitter and transfers the impulse to adjacent neurons.

When we hold something a signal travels from the receptor nerve present in out hand to the brain which process this information and sends a signal back to the target body through effector nerves.

Hence, the nerves makes you feel a pen in your hand.

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PLEASE HELP WITH THIS QUESTION!!!!!!!! will give brainlist. is it normal that i can blow up my tongue like a balloon? Please help!!!

Answers

It is very normal, I have done it every single minute of my life

Answer:

i guess

Explanation:

If you had one week to live, how would you spend your time?
(be specific)

Answers

Answer:

If I had one week to live I'd spend as much time as I could with my partners at their favorite places.

Explanation:

Answer:

If I had one week to live I would spend time with my family, write a personal letter to my closest friends and family, go on vacation to wildwood with friends.

7 importance of breastfeeding. ​

Answers

Breastfeeding is important for the babies because it keeps your baby healthy and helps it fight off diseases

It is available wherever and whenever your baby needs it.It is always at the right temperature, clean and free.Breast milk is the best food to help your baby grow and develop. It is custom-made by each mother for her own baby. Breast milk has the perfect amount of protein, carbohydrates, fat, vitamins and minerals, and is easy to digest.Breastfeeding can protect mothers from many diseases such as: breast and ovarian cancer, diabetes, heart diseaseThe closeness and comfort of breastfeeding helps you bond with your baby. It is one of the many things you can do to build a secure and loving relationship. Cuddling your baby can help your baby be more trusting and confident as they grow older.Breast milk is the best food to help your baby grow and develop.Breast milk has the perfect amount of protein, carbohydrates, fat, vitamins and minerals, and is easy to digest.

Hope this helps

A patient is in cardiac arrest. What step must a healthcare worker take in such a situation?
A.
Provide an antibiotic shot.
B.
Provide CPR immediately.
C.
Call the patient’s immediate relatives.
D.
Wait for the doctor.

Answers

The answer is A
Ik this cause I took the test
It is A because that is somthing serious and an antibiotic shot would help immediately

Which is a consequence of being bullied?

decreased anxiety
decreased health complaints
decreased interest in activities
increased academic achievement

Answers

Decreased interest in activities.

This is a major sign of depression or mental health issues, which is very commonly cause by bullying

If you ever feel this way, or get bullied please talk to someone, and remember you’re amazing!

The consequence of being bullied is "decreased interest in activities."

People who have been bullied may withdraw from interests they formerly had. Loss of interest in hobbies, sports, socialising, and other activities that were once pleasurable can be a direct result of the negative effect bullying has on a person's mental well-being and sense of self-worth.

Bullying can have a negative impact on a person's motivation and enthusiasm, making it harder to find pleasure in or fully participate in a variety of activities. Restoring victims' interest and enjoyment in activities requires addressing bullying and providing support to people who have been bullied.

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How soon can you get pregnant after stopping the pill?.

Answers

Answer:

You can get pregnant as soon as you come off the pill

Explanation:

However for some women who have taken the pill for 2+ years, it may take 1-3 months

Which of the following is the function of the circulatory system?
(A) gets rid of excess blood, salt, and water
(B) maintains a low internal body temperature
(C) supplies blood cells with oxygen and food
(D) transports oxygen, nutrients and waste

Answers

Answer:

D.

Explanation:

Since it is the circulitory system it is its job to transport oxygen through out the body and take away waste.

Answer:

The answer is D.

Explanation:

Because it is the system in charge of circulating oxygen/oxygenated blood  throughout the body so cells can get the oxygen they need.

someone helpp me to get rid of somethin

Answers

WHAT

IS THERE SOMETHING WHICH I CAN HELP WITH

Which characteristic can help a nursing assistant portray a professional and positive attitude?

A) Standing with arms folded across the chest

B) Using slang while talking to the patient

C) Smiling while serving meals to the patient

D) Bringing other family member to work

Answers

Answer:

C smiling while serving meals to the patient

Explanation:

The answer to this question is C I hope this helps

Name the structures found in the renal hilum.

Answers

Answer:

Arteries, veins, urters, nerves, and lymphatics.

Explanation:

Draft explanations to address the Rossis’ concerns. A. Help the Rossis understand how it is that Kai has NF1. Did he acquire it from them, or, was his case spontaneous? Explain your reasoning and, in your explanation, include the following terms or concepts, underline each:•genotype•phenotype•h0m0zygous•heterozygous•inheritance•alleles•dominant•recessive

Answers

An h0m0zygous individual has the same alleles or gene variants in a given gene locus or genotype background.

What is a heterozygous?

A heterozygous is an individual that has different alleles or gene variants in a given gene locus for a genotype background.

An h0m0zygous is an individual who carries the same alleles in a given gene locus or genotype background.

Phenotypes indicate how these alleles are expressed in an individual and it depends on the inheritance pattern.

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The most effective control of mosquito-borne disease is.

Answers

DEET (N,N-diethyl-meta-toluamide) is the most widely used and effective repellent against mosquitoes

Select the correct answer.
Sandra has a family history of osteoporosis. Her doctor advises her to eat foods rich in calcium. Which foods should she add to her diet?
A.
fruits, especially grapes and berries
B.
unsaturated fats like olive and soybean oil

C.
beet greens, broccoli, and cheese

Answers

C. Beet greens, broccoli, and cheese

Which term describes medical conditions that require diagnosis and treatment just like any physical illness or injury?"

Answers

Answer:

munchausen syndrome

Explanation:

If a person's blood pressure reading is 120/70, his systolic pressure would be
and his diastolic pressure would be

Answers

Answer:

Normal blood pressure is systolic of less than 120 and diastolic of less than 80 (120/80) Elevated blood pressure is systolic of 120 to 129 and diastolic less than 80. Stage 1 high blood pressure is systolic is 130 to 139 or diastolic between 80 to 89.

Let's see if you understand your employer's role in the PPE process. Place the

options in the correct sequence by selecting the appropriate number from the

dropdown menu. Then select the Check Answers button to submit your answer.

Select the right PPE for the job

Provide training on the hazards and the

required PPE

Perform a hazard assessment

Answers

Answer:

B

Explanation:

Tried my best to answer it.

The correct sequence for the employer's role in the Personal Protective Equipment (PPE) process is as follows:

Perform a hazard assessmentSelect the right PPE for the jobProvide training on the hazards and the required PPE

The correct sequence for the employer's role in the Personal Protective Equipment (PPE) process is as follows:

Perform a hazard assessment: The first step is for the employer to identify and evaluate the potential hazards in the workplace that may require the use of PPE. This assessment helps determine the types of PPE needed.

Select the right PPE for the job: Based on the hazard assessment, the employer should select appropriate PPE that effectively protects employees from the identified hazards. This includes choosing PPE that is suited for the specific tasks and risks involved.

Provide training on the hazards and the required PPE: Once the appropriate PPE is selected, the employer must provide training to employees about the hazards they may encounter, the proper use of PPE, and how to maintain and store it. Proper training ensures that employees know how to use PPE correctly to protect themselves.

By following this sequence, employers can effectively implement a comprehensive PPE program that prioritizes employee safety and minimizes the risk of workplace injuries and accidents.

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What is the purpose of a family communication plan?
o to increase communication of instructions during an emergency
O to contact each other when an emergency strikes
O to communicate with emergency workers in the case of a natural disaster
to diffuse conflict during an emergency
Help please !!!

Answers

Answer:

to contact each other when an emergency strikes

Explanation:

I took the quiz.

What is suggested by the presence of white blood cells found in the urine?

Answers

Signs of infections. It can vary though like it could be urinary tract infection, kidney or liver disease, etc.

Read the scenario below and answer the question that follows. Justine is bothering her parents while they are shopping at the store. They buy her a toy in order to calm her down. Which type of conditioning is shaping Justine’s behavior? A. positive reinforcement B. negative reinforcement C. positive punishment D. negative punishment

Answers

Answer:

B. Negative Reinforcement

Explanation:

They are reinforcing her behavior of being bothersome by inherently rewarding her instead of letting her know they are busy and teaching her patience

Answer:

a

Explanation:

What's the relation between anxiety/ stress and music?

Answers

Answer:

Listening to music might also modulate anxiety levels induced by the experience of stress.

Answer:

Music is effective for relaxation and stress management.listening to music might also modulate anxiety levels induced by the experience of stress.music affects the amount off stress hormones,such as adrenaline cortisol,that the body releases,and reducing these hormones can help relieve symptoms of anxiety.

Explanation:

I hope it helps ty pls make me brainliest thanks

Nephritis is caused by __________. a. inflammation in the kidney b. inflammation in the pancreas c. inflammation in the bladder d. inflammation in the bowel please select the best answer from the choices provided. a b c d

Answers

A. Inflammation in the kidney

Answer:

A. inflammation in kidney

Explanation:

Nephritis (kidney inflammation) is most often caused by autoimmune diseases that affect major organs, although it can also result from infection. Nephritis can cause excessive amounts of protein to be excreted in urine, and fluid to build up in the body.

If a patient has been exposed to an antigen for the first time, which class of immunoglobulin appears first?.

Answers

Answer:

IgM

Explanation:

They appear first because they do not require a 'class switch' to another antibody class like other ones may need and this makes them quicker.

Hope this Helps!

My stomach started making weird noises and grumbled. About 30 min later my stomach started hurting rlly bad. Anyone know what this is?

Answers

Explanation:

the answer to your question is you're probably hungry or just need to go to the bathroom

What is the difference between an over-the-counter (OTC) drug and a prescription drug?

a.
OTC drugs are substantially safer to take than prescription drugs.

b.
Prescription drugs require a doctor's permission to use them due to the dangers they can have.

c.
Prescription drugs can be abused easier than OTC drugs, so you have to be careful when using them.

d.
OTC drugs can't be abused or misused, so it's okay for anyone to buy them.

Answers

Answer:

b is the correct answer

Explanation:

Answer:

The correct answer is option b

Explanation:

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true or false : A tree that includes a homoplasy is more parsimonious than one that includes only homologous characters. What types of software applications are common components of an electronic practice management system (PMS)? If a person inherits genes for a dark complexion and blue eyes from their parents, what aspect of inheritance does this refer to WILL CHOOSE BRAINLIEST!!! The oxford square is approximately 300 feet on each side. What is the length of the diagonal square? 2. Calculate and express the following in the correct units with the correct number ofsignificant figures(a) 7.310 km + 5.70 km(b)(3.26 x 10^-3mg)-(7.88 x 10^-5 mg)(c) (4.02 x 10^6dm) + (7.74 x 10^7dm)(d) (7.8 m - 0.34 m) + (1.15 s +0.82 s) The demand curve for a monopolistically competitive firm is downward sloping becauseA. there are a large number of firmsB. the product is produced by using scarce resourcesC. the products produced by different firms are not identicalD. it is easy for firms to enter or exit the marketE. the marginal cost rises as output produced increases The british felt that americans were not contributing their fair share to the repayment of the national war debt for the seven years' war because When observed from earth, the wavelengths of light emitted by a star are shifted toward the red end of the electromagnetic spectrum. This redshift occurs because the star is:. What is Philip II real goal Makoto and his friends rolled two fair number cubes 500 times and recorded the sum of thenumbers shown on the cubes each time. On 42 of the trials the sum was 10. Which of these is most likely the probability that the sum of the numbers shown on the cubes is 10 when twofair number cubes are rolled?Pls help please explain it clearly pls Carlos makes 1 pound of snack mix using nuts, raisins, and cereal. The list below shows how many pounds of nuts and raisins he uses1/3 pound of nuts 1/5 pounds of raisinshow much cereal in pounds, does Carlos use? please someone help me with this exercise I don't understand it and I really need it Why did americans think it was important to prepare for the cold war?. I need help i dont understand po PLS ANSWER THIS FASTWILL MARK BRAINLIEST Complete the sentences by filling in the blank with a noun phrase. The hike up _____ took longer than we expected. Cody and Darry each improved their yards by planting day lilies and shrubs. They bought their supplies from the same store. Cody spent $84 on 2 day lilies and 6 shrubs. Darry spent $120 on 6 day lilies and 6 shrubs. What is the cost of one day lily and the cost of one shrub? In the figure below, mY is 74, and mZ is 29.What is mW? A. 77 B. 103 C. 29 D. 74 Which territory did the united states purchase from france?. Who started the fight between Hamilton and jefferson