How can you help yourself stay motivated to continue with your fitness program and healthy lifestyle once virtual P.E. has ended?

Answers

Answer 1
having a list or bullet list of goals and activities, and alarms set for different exercises . Also any hobbies like volleyball or gymnastics or even just playing with your animals outside

Related Questions

Is cyber bullying worse than bullying directly?

Answers

It can be,it depends on the situation.

EX:Someone is cyber bullying a kid by posting embarrassing pictures of them.

In this case Cyber bullying would be worse than bullying directly.

EX:Someone is bullying a kid by directly abusing them.

In this case direct bullying would be worse. Because through cyber you can mostly only bully with your words. Now with direct bullying you can do much much worse.

Answer:

Cyber bullying can be worse than bullying directly and bullying directly can also be worse than cyber bullying. But, it affects the person who is being bullied, physically and mentally. It causes problems like anxiety, low self-esteem, etc. It goes for both cyber bullying and bullying directly.

Hope this somewhat helped.

SIDS is the leading cause of death for children:
Between the ages of one month and twelve months.A
Between the ages of six months and twelve months.B
In spring and summer months.C
Who sleep in cool rooms.

Answers

Answer:

SIDS is the leading cause of death among infants 1 month to 1 year old, and remains unpredictable despite years of research. Even so, the risk of SIDS can be greatly reduced.

Explanation

When positioning a resident on their side, you should:

Answers

Answer:

Summary: Make sure they are comfortable and have padding where needed. Also put the rails up if they need that safety.

Step-by-step:

2) Raised side rail on unprotected side of bed (if applicable).

3) Positioned resident on side in the center of the bed in side-lying

position.

4) Placed appropriate padding.

a. Behind back.

b. Under head.

c. Between legs.

d. Supporting dependent arm.

5) Ensured resident is in good body alignment.

6) Raised side rails, if appropriate.

Explanation:

How can anger be managed in a healthy way? O hitting a person O keeping the feelings inside O talking it out o confronting the situation​

Answers

Answer:

I'd says talking it out because its never good to hit someone and I don't think most people can keep anger in so in my opinion the best way to manage anger is by talking it out

Explanation:

Anger can be managed in a healthy way by talking it out as per the given options.

What is anger?

Anger is a natural human emotion that everyone experiences on occasion.

While anger can be a healthy reaction to a perceived threat, it can also be harmful if not properly managed. Here are some healthy ways to deal with rage:

Take a break: It's sometimes best to walk away from an angry situation. Allow yourself to cool down before confronting the problem.

Talk it out: Expressing your feelings to a trusted friend or family member can help you manage your anger. Venting your annoyances can help you gain perspective and solve the problem.

Assertive communication entails expressing your thoughts and feelings in a respectful manner.

Thus, the answer is "taking it out".

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Careers in the fitness and wellness industry __________. A. include only one type of position B. all require a doctor's degree C. are generally low paying jobs D. include a wide variety of opportunities Please select the best answer from the choices provided. A B C D Mark this and return

Answers

D . Include a wide variety of of opportunities

Careers in the fitness and wellness industry include a wide variety of opportunities. Therefore, the correct option is D.

Career opportunities in the fitness and wellness field are numerous. Beyond just one type of job, there are many roles and professions involved in this dynamic industry. There are many other job options, ranging from personal trainers, group fitness instructors and wellness coaches to nutritionists, physical therapists and sports psychologists. Careers in fitness and wellness can also be found in corporate wellness initiatives, health clubs, rehab facilities, sports teams, educational institutions, and other settings.

Therefore, the correct option is D.

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Just before the accident, Alicia actually reduced her policy from $50,000 to $25,000.
How much does Alicia have to pay?

Answers

Answer:

Alicia pays 15,500 and her insurance pays 24,500

Explanation:

Just before the accident, Alicia actually reduced her policy from $50,000 to $25,000, and the amount that Alicia has to pay depends on the details of the accident, such as the cost, the intensity of the damage, the fault of the person, etc.

What is the significance of the policy?

There are various policies, some of which are significant, such as the policy relating to accidents that provides financial protection in case of an accident and covers the costs associated with damages or injuries (medical expenses, legal fees, etc.).

Hence, just before the accident, Alicia actually reduced her policy from $50,000 to $25,000, and the amount that Alicia has to pay depends on the details of the accident, such as the cost, the intensity of the damage, the fault of the person, etc.

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Metrorrhagia is the absence of menstrual periods.

A. True

B. False

Answers

Metrorrhagia is the absence of menstrual periods.

B. False

Amenorrhea is the absence of menstruation. Oligomenorrhea refers to infrequent menstrual periods.

pleas don't delete my answer :(

Answer:

b) False

Explanation:

No, Amenorrhea is the absence of menstrual periods. Metrorrhagia is just the bleeding at irregular intervals. Hence, the given statement is incorrect.

Which is the appropriate format for an ICD-10-CM code entered in Block 21 of the CMS-1500 claim?

a. A0101
b. A01-01
c. A01.01
d. A01 01

Answers

Answer:

a1\0101  i know this because block 21 has to equal the same as the equation

Explanation:

Where is the fibula located at in the body

Answers

Answer:

The top end of the fibula is located below the knee joint but is not part of the joint itself. The lower end of the fibula forms the outer part of the ankle joint.

Explanation:

Hope this helps!

Please give me the answer

Answers

What is the question

please help NOW!

Using your prior knowledge and information in the text, which injuries would ice be appropriate for?
Check all that are true.

a sprained ankle

a bumped head

a long cut or gash

a stomachache

Answers

Definitely a sprained ankle, and a bumped head.

#20 While it is acceptable to report codes for uncertain diagnoses when a definitive diagnosis has not been established for inpatient hospitalizations, it is never appropriate to report a code for uncertain diagnoses for physician office and outpatient claims. Which is an example of an uncertain diagnosis?

a. acute and chronic bronchitis
b. suspicious for urinary tract infection
c. resolving myocardial infarction
d. acute asthma, ruled in

Answers

Answer:

the answer is d. acute asthma, ruled in

Answer:

Acute asthama ,ruled in

Explanation:

Asthama is a very dangerous disease

Its of two types

AcuteChronic

Chronic asthama remains for life time and is very harmful for our lungs .

Kendrick just celebrated his 20th birthday. According to US laws, what does this MOST likely mean?

A.

He can buy alcohol but not tobacco products.


B.

He can buy tobacco products but not alcohol.


C.

He is not allowed to buy tobacco products or alcohol.


D.

He is allowed to buy both tobacco products and alcohol

Answers

I would say c, if not it is b!

What is hip fracture of pathophysiology? Thank you

Answers

Answer:

A hip fracture is a break in the upper portion of the femur (thighbone). Most hip fractures occur in elderly patients whose bones have become weakened by osteoporosis. When a hip fracture occurs in a younger patient, it is typically the result of a high-energy event, such as a fall from a ladder or vehicle collision.

Answer:

Hip fracture of pathophysiology is a break in the proximal (upper) end of the femur.

Explanation:

If workers are likely to be exposed to fall dangers, what kinds of trainings must their employers provide?
Select all that apply.

Fall hazard training


Personal protective equipment training


Ladder usage training


Scaffold safety training

Answers

Fall hazard training

Risk factors for the development of heart disease include all of the following except

Answers

Answer:

osteoporosis

Explanation: Metabolic syndrome, is a clustering of metabolic abnormalities leading to high risk for diabetes and heart disease.

Which of the following filing methods is considered the most efficient?

Answers

Answer

Terminal Digit

Explanation:

Which of the following choices is the most important to do before starting an exercise program? A. see your doctor B. talk to your friends for advice C. lift some weights D. measure your body fat Please select the best answer from the choices provided. A B C D Mark this and return

Answers

Answer:

A

Explanation:

Doctors know best. Definitely check with them...also had that question last year lol

witch is the first step you can take to meet your personal health goals

Answers

Get out there and do it! Push through your limits

Surgical repair or reconstruction of the breasts

A. Mammoplasty
B. Proteinuria
C. Multiparity
D. Uterine prolapse
E. Leiomyomas

Answers

Answer:

Mammoplasty

Explanation:

Answer:

augmentation mammaplasty

aka A

Explanation:

Using the heart rate formulas you learned in this lesson, calculate your various heart rates, and then respond to the questions based on your results. A. Calculate your resting heart rate. 1. Resting heart rate: 2. Were you surprised by your resting heart rate? Why or why not? 3. Did you measure it several times to make sure it was accurate? 4. How do you feel about your resting heart rate compared to the American Heart Association's recommendations for healthy adult resting heart rate range?

Answers

Answer:

3.1.3 practice: be your own heart rate monitor

hope this helps

According to Erickson, personality develops throughout life in response to

Answers

Answer:

Erik Erikson posited that personality develops as the result of psychosocial conflicts. This development occurs throughout one's life.

Both positive and negative reinforcement involve the likelihood of increasing a behavior. True False

Answers

Answer:

True is the ans

gope you give brainlist

Both depression and anxiety can be __________________in small amounts.

a.
adaptive and normal

b.
maladaptive and abnormal

c.
traumatic

d.
none of the above

Answers

B. Maladaptive and abnormal

Depression and anxiety are mental and emotional disorders that affect behavior. Both depression and anxiety are maladaptive and abnormal in small amounts. Thus, option b is correct.

What is depression?

Depression can be categorized as a disorder of moods that causes a loss of interest and makes the person feel sad and unhappy. Anxiety is similar as to depression but is more close to worry and nervousness.

The normal amount of sadness and anxiety is normal but an excess amount may cause abnormal and maladaptive behavior in a person, as it affects the emotional and mental state.

Therefore, depression and anxiety are maladaptive and abnormal.

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How can a practical nurses today maintain credibility in healthcare

Answers

Nurses feel pride that they work on the unit. They feel a stronger sense of team spirit; and see their own values as consistent with the organization. Nurses can treat others with respect, focus on honest communication, and hold yourself and others accountable.

Socratic questioning is based on three (3) types of questioning. These are;

Select one:

a.
Life, School, and Health


b.
Procedure, Preference, and Judgement


c.
Evidence, Inquiry, and Proof


d.
Procedure, Bias, and Reflection

Answers

Answer:

b because Socratic is based off of Socrates, a famous philosopher and philosophers almost never believed that there is simply one answer

What is protein? Name one source of protein.

Answers

Answer:

The 2 main food groups that contribute to protein are the: 'lean meat and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans' group. 'milk, yoghurt, cheese and/or alternatives (mostly reduced fat)' group.

Protein is a building block in life and in our bodies. Every cell in the human body contains these “proteins” You need protein to build and regain cells. Avocados are good in protein!


- Why do some teenagers avoid eating for day, even months?

Answers

They may have eating disorders so for example you might have eating disorder but you don't realize you have it so something like this would be you wouldn't feel comfortable in front of people even your relatives or friends. You might eat at night when everyone is asleep you tend to deny the eating even if your mom asks you if you want anything to eat. it can damage their well being

Answer:

they do this so they lose weight

Explanation:

hope this helps :)

Dawn has made a habit of taking time to stop and notice when her feelings are affecting how she is thinking about her work. Which category of emotional intelligence is sh-
showing?

Answers

Self-awareness is the component of emotional intelligence that refers to the knowledge of our own feelings and emotions and how they influence us.

What is emotional intelligence?

It refers to a person's ability to proactively use emotion, both their own emotions and those of others around them, and both on a conscious and subconscious level.

According to Daniel Goleman there are five main aspects of emotional intelligence:

Self awareness.Self regulation.Motivation.Empathy.Social skills.

Self-awareness is the ability to identify one's own strengths and weaknesses, and to behave in the workplace in ways that capitalize on the former and minimize the latter.

Therefore, we can conclude that self-awareness is the component of emotional intelligence that refers to the knowledge of our own feelings and emotions and how they influence us.

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How do you stop stres sing ?

Answers

Answer:

Singing also helps in lowering your stress levels.

Explanation:

When you are stressed, a hormone called cortisol in your body increases. Singing is found to reduce the level of cortisol in the body, easing the tension and helping you to relax

Eat and drink to optimize your health.

Exercise regularly.

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