how can athletes make sure that thet are exercising at an intensity that is within their heart rate training zone?

Answers

Answer 1

Answer:

Your heart rate offers a more objective look at exercise intensity. In general, the higher your heart rate during physical activity, the higher the exercise intensity

hope this helps? (:


Related Questions

if medically indicated after an exposure, the u.s. public health service requires that your employer offers you post-exposure medication for _______.

Answers

Answer:

Post-exposure prophylaxis

Explanation:

Post-exposure prophylaxis for HIV, HBV, and HCV, when medically indicated, must be offered to the exposed worker according to the current recommendations of the U.S. Public Health Service.

Hope this Helps! : )

how long does it take for dissolvable stitches to dissolve after birth

Answers

Answer:

After delivery, the doctor or midwife usually closes the perineal tear with stitches. The stitches will dissolve in 1 to 2 weeks, so they will not need to be removed. You may notice pieces of the stitches on your sanitary pad or on the toilet paper when you go to the washroom (:

what are some mental health risks associated with a sedentary lifestyle?

Answers

Answer:A sedentary lifestyle has been linked to mental health concerns like depression, anxiety, and chronic stress, so Peterson explains how sitting for more than eight hours a day can, over time, decrease motivation, contribute to fatigue, make it difficult to manage anxiety and stress, etc.

Explanation:

Brainliest pls

Cora has been having nausea, slight chest pain, and a bitter taste in her mouth. Which type of medicine is the doctor likely to prescribe?

Answers

Answer:

Her doctor would prescribe her Antacids

Explanation:

Hello! Medical learning student and It seems the symptoms are of Acid Reflux

Answer:

antacids

Explanation:

Excess acid secretion in the stomach often causes nausea, chest pain, and leaves a bitter taste in the mouth. Doctors prescribe antacids to neutralize the acid.

Match each hair component with its function.


lubricate hairs and skin

contract to make hairs stand up

provide strength and maintain shape of hair

produce new hair cells


a. arrector pili muscle

b. follicle

c. cuticle

d. sebaceous gland

Answers

To lubricate hair and skin is d
To contract to make hairs stand up is a
To provide strength and maintain shape of hair is is c
To produce new hair cells is b

what type of color blindness do people have when they lack or possess decreased sensitivity to the red-sensitive cones of the eye?

Answers

Answer:

Protanopia

Explanation:

for the 2022 plan year, which health plans will be consolidated into the wellcare medicare brand?

Answers

Answer:

Explanation:

I know someone that has the answer

Which kind of fitness includes the ability to develop and use fine motor skills?
A.
health-related fitness
B.
skill-related fitness
C.
physiological fitness
D.
cardiorespiratory fitness

Answers

Answer:

B.) Skill-related fitness is the answer to this question. I hope this helped you.

B - Skill-related fitness.

why is society so crule?

i'm just curious on your opinion

Answers

Society is so cruel cause people are always judging people before even meet. People always act like there aren’t good people in the world

Which best describes the strategy of "prioritizing your needs" as a way to manage negative emotions related to stress?
O Learning to move past disappointments or frustrations and work with the situation at hand
O Making the time to indulge in the things you enjoy, whether it's a sport, music, movie, or activity
Reaching out to a trusted adult, counselor or health professional if you need help
Thinking of experiences and activities you enjoy and embracing a feeling of gratitude

Answers

Answer:a

Explanation: stress is a part of life and we have to learn to manage it

Learning to move past disappointments or frustrations and work with the situation at hand is best strategy of "prioritizing your needs" as a way to manage negative emotions related to stress. Thus the correct option is A.

What is disappointment?

Disappointment is a complex emotion which stems from sadness. It is what person feel when his/her expectations for the desired outcome are dashed.

With the right mindset, person can grow through disappointments. As long as he commit to getting back up and trying again. No matter what individual think what he deserved, what happened is what he truly deserved.

Communication with friends and family about person disappointment can bring some much-needed clarity.

For more information regarding negative emotions, visit:

https://brainly.com/question/12429762

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how to stop a child from grinding their teeth at night?

Answers

Answer: take them out

Explanation:

Decrease your child's stress, especially just before bed.
Try massage and stretching exercises to relax the muscles.
Make sure your child's diet includes plenty of water

Complete the Circuit Training Program in the knowledge article. Read the directions and study the pictures of the exercises before you begin. You
will start by taking your initial heart rate and will end with stretching. Complete one full circuit for this activity. When you're through with the
program answer the questions that follow
Part A
What challenges did you encounter during the circuit training program?

Answers

Answer my heart rate is 66bpm

You were born with your personality, so you cannot change it.
A.
True
B.
False

Answers

Based on the question above, the answer is A True

You cannot change who you really are. Your personality is inherent in your Gene.

why is my sister so crazy

Answers

Answer:

id k

Explanation:

maybe cause you think she is

Answer:

Its a most likely rare disease called annoyingsiblingosis. More common in younger siblings, particularly sisters. There are a few different cures you could try: 1. tell on her. 2. if she screams at you or simply wont stop nagging you, annoying her back. 3. smack her. jkjkjk  

Explanation:

Someone tell me what sense pf belonging important means

Answers

Answer:

The Importance of a Sense of Belonging

Explanation:

This can include social skills, mental health, physical health, and motivation to do something. This is applied in many areas of our lives that help us imporve ourselves. Having a sense of belonging helps us not feel lonely.

Hope this helps!

how effective is the moderna vaccine after 6 months

Answers

My mom has the Moderna vaccine, and she got the Coronavirus. I know that the vaccines don't completely protect against it, but my mom had it a lot worse than my dad. I hope this helps.

do private schools in california require vaccinations

Answers

Yes because most indoor places require that now hope tht helps :)

what walks when you tie it up but stops when you untie it

Answers

…. uh shoes
yeah but i’m can i have the brainly thing i wanna level up lol please

Please can someone help me this is being timed

Answers

Answer:

1. h

2. g

3.e

4. a

5. d

6. f

Explanation:

if you wanted to find the glands that produce salivary amylase, where would you look?

Answers

Answer:

In your mouth

Explanation:

All exercise is great for reducing body fat.

Answers

Answer:

Another study showed that 12 weeks of strength training paired with aerobic exercise was more effective at reducing body fat and belly fat than aerobic exercise alone ( 2 ). Resistance training may also help preserve fat-free mass, which can increase the number of calories your body burns at rest ( 3 ).

Question 2 of 5
Which of these is the best response if someone you know is exhibiting many of the warning signs of substance abuse?

A. Ignore the problem and try to interact with him normally.

B. Make fun of him on social media

C. Talk to a trusted adult about your worries

D. Threaten to tell his other friends if he doesn't admit his problem​

Answers

Answer:

C. Talk to a trusted adult about your worries

Explanation:

Substance abuse is incredibly harmful to someone's mental, physical, emotional, and spiritual wellbeing. In this scenario, talking to an adult about. your concerns would be the best option so that either this person gets the help or support they need, or a trusted adult can guide you on how to approach the challenge of knowing someone with substance abuse disorder.

Substance abuse is incredibly harmful to someone's mental, physical, emotional, and spiritual wellbeing. In this scenario, talking to an adult about.

What is Substance abuse?

The phrase "substance use disorder" refers to a pattern of drug or substance usage that results in serious issues or suffering. This could involve skipping work or school or utilizing the drug in risky conditions like while operating a motor vehicle.

It could result in substance abuse-related legal issues or persistent substance use that harms friendships, family ties, or both. The use of illegal substances like marijuana, heroin, cocaine, or methamphetamine is referred to as substance use disorder, which is a recognized medical brain problem.

The abuse of substances that are legal, like alcohol, cigarettes, or prescription drugs. The most prevalent legal drug linked to substance use disorders is alcohol.

Therefore, Substance abuse is incredibly harmful to someone's mental, physical, emotional, and spiritual wellbeing. In this scenario, talking to an adult about.

To learn more about Substance abuse, refer to the link:

https://brainly.com/question/27460141

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plssss answer plssss​

Answers

Answer:

erm, well, the answer to those questions are completely opinional base. So I can’t really help, I'm sorry.

What does the general term "lipid” mean?

Answers

Answer:

any of a class of organic compounds that are fatty acids or their derivatives and are insoluble in water but soluble in organic solvents. They include many natural oils, waxes, and steroids.

Explanation:

Answer:

fat

Explanation:

I be quotient What simile is used to describe the blood cells? Why? ​

Answers

Answer:

What simile is used to describe the blood cells? Why? The blood cells are compared to delivery drivers as they transport important things all around our bodies.

Explanation:

If bacteria are able to reproduce every 15 minutes, calculate how many bacteria are produced from a single bacterium cell after 6 hours?

Answers

Answer:

90

Explanation:

I’m timed please helppp


What are the major responsibilities of the FDA related to medicine?

Answers

Answer: "The FDA is responsible for protecting the public health by ensuring the safety, efficacy, and security of human and veterinary drugs, biological products, and medical devices; and by ensuring the safety of our nation's food supply, cosmetics, and products that emit radiation"

Explanation: Hope it helps!

Which foods and exercises can best help a person prevent osteoporosis?

Answers

Answer:

im not sure about exercises but eating foods that are rich in calcium and vitamin D and alot of fresh fruit and whole grains would be helpful to prevent osteoporosis

Name three strategies that caregiver can use to help children learn right from wrong

Answers

Time out, a talk with the child, an explanation

PLEASE HELP.

Which of the following factors are important in the prevention of food-borne illnesses? (i) Storage of food (ii) Food preparation method (iii ) Waste disposal (iv) Personal hygiene

Answers

Answer:

Food preperation Method

Explanation:

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In slope intercept form y=mx+b, the y-intercept is located at (0,b).a. What equation results from substituting (0,b) for (x1,y1) in the point-slope form y-y1= m(x-x1)?b. How are the slope-intercept and the point-slope forms related?a . When (0,b) is substituted for (x1,y1) in the point-slope form y-y1=m(x-x1). the result is__( Type an equation ) Please Help asap The Hebrews believed that God promised them the land ofA. SumerB. EgyptC. CanaanD. MesopotamiaPlease select the best answer from the choices provided ODSave and ExitNextSubmitMark this and return 11. There are a total of 30 puzzle pieces. Threeout of 5 are red, the remaining are black. Howmany puzzle pieces are black? How does water pass through the cell membrane using passive transport Use the graph to estimate the value of y when x = 2.5 can someone translate this to english accurately(Dans le texte trouve un mot qui veut dire) 15 friends sold the same number of tickets each. They sold x tickets altogether. How many tickets did each of them sell? 7 protons and 8 neutrons to nuclide notation What is 39,800,000 in scientific notation? ballsballsballsballs How is air resistance similar to gravity? give me two ways. which character is often romantically paired with batman? The point at which supply equals demand is called How do you define note-taking and how do you take notes to help you understand the material? This is the Length of Arc....pls. try to answer. all students = 700450 = choose to enrolled on an off-grid class320 = on an online class275 = on both off-grid and online class1) How many parents choose only off-grid class for their children? 2) Is there any parents choose not to enroll their children in this school year? If yes, how many? 3) How many parents choose an online class for their children only? 4) How many parents do not choose online class? 5) How many parents do not use off-grid class?help pls, I rlly need it now. In a circle of radius 1, what is the length of an arc cut off by a central angle of 2 radians? Which expression is equivalent to 1/5(150x-80y+50x-25y+20) If two angles add up to 180 how many angles are there? what is the value of x?