Hello. ANSWER NORMALLY. I've been inspired by certain person, so I'm giving away some points, maybe they're useful for ya, but you need to answer these questions (I wanna know :D):
1. What's your vertical jump? Maybe you have some tips for increasing it? (I want your opinion, not some copy-pasted text from Google)
2. How many push ups can you do without stopping?
WILL GIVE THE BRAINLIEST FOR THE BEST ANSWER ;)​

Answers

Answer 1

Answer:

If im honest im pretty weak  in push-ups maybe 5 if I push myself 10-15.

To improve a vertical jump you will want to exercise your cafts and legs, for a vertical jump, I would suggest squats and squat jumps, try several things it does not necessarily haft to be an exercise set up random things to jump over, and turn to your side a bit while doing it. Stretching will help alot to, it does require some flexibility and coordination, but i'm sure you will figure it out!

                           Goodluck!! :)


Related Questions

What is a large chunk of ice afloat in the ocean

Answers

Icebergs is the answer :)

Answer:

Icebergs

Explanation:

thick masses of ice floating in the ocean. They form when large chunks of ice break off a glacier

Is it possible to be a carrier for SCID? If so, who are the possible carriers in this pedigree? Are there any individuals that must be carriers? If so, who are they?

Answers

Explanation:

All males who inherit the mutation will be affected, and all females who inherit the mutation will be carriers. Because it is not possible for a male to be an unaffected carrier of X-linked SCID, parents cannot both be carriers of this type.

An ECG machine measures nervous system activity.
True
False

Answers

False, because an ECG machine measures the electro signals in your heart.

Hope this helps :)))

What is not true about weight cycling

Answers

definitely D !!!!!!!!!

Summarize the dietary recommendations and offer lifestyle interventions for heart health.

Answers

Question: Summarize the dietary recommendations and offer lifestyle interventions for heart health.

Answer: Heart health is the most important health. You’d heart is the main organ for the body as it provides every single part of your body with much needed oxygen as well as nutrients.

The American Heart Association and World Health Organization all agree that the average person needs to focus on 3 lifestyle factors to prevent heart disease and cardiovascular disease, and promote heart health.

1. Diet
Diet is considered the most important factor because of course the foods you eat can greatly influence the strength of your heart and blood vessels. Eating a higher fiber diet with lots of vegetables and fruits, and limited meats, has tremendous benefits. It had already been proven by thousands of studies that eating a high vegetable diet is the best diet to prevent heart disease and things in that category. Water intake is very important, and generally drinking 8 large cups of water a day is highly recommended to support kidney function.

2. Exercise
Exercise is also important in conjunction with diet as it makes no sense to eat a healthy vegetable diet, but never exercise, and similarity, it makes no sense to exercise and eat a processed food diet.
Now the recommendations for exercise are somewhat different depending on the source, but generally it is advised to get anywhere from 45 to 60 minutes of moderate activity exercise. Meaning each day you should get 45 to 60 minutes of exercise through jogging, swimming, playing basketball, playing football, cycling, etc. If you cannot do moderate or vigorous activity and must walk, walk for at least 1 hour a day.
Exercises important because it strengthens the heart and allows for blood to flow to different parts of the body more efficiently

3. Sleep
Sleep is one of the factors that many people don’t acknowledge because our society is based around working at maximum capacity, so many people don’t get the necessary 8 to 10 hours of sleep a day. Of course the amount sleep you need depends on your age, but over the age of 13, you should get at least 8 hours of sleep with 7 hours being considered acceptable. Sleep is very important for the heart because sleep is the phase where muscle repair occurs. The body grows during this time, the brain is relaxed and short term memories become long term memories in the heart, digestive organs prepare to clean up the trash left over from digestion, and the heart gets a much needed break by having to pump less harder.


Overall there are 3 factors that are important for proper heart and overall cardiovascular health. Diet, Exercise, and Sleep. You must have a good vegetable focused diet with fish being excellent as a main course, and plenty of water drinking throughout the day. Exercise is also important with 45-60 minutes of moderate activity being suggested. Walking is also great, but 1 hour of walking is necessary, with a good strong pace. Sleep is very important too as repair occurs, so sleeping 8 hours a day is essential to body repair to make sure that you wake up with a perfect body. If you lack in any one of these categories, you are not only jeopardizing your heart health, but your entire body’s health.


I hope I answered your question well, and please provide me Brainliest when you get the chance.

Have a good day

An infant health and well-being are important. All infants begin eating cereal. The correct age for introducing new foods is _____ months

Answers

Answer : About 6 months.

You have been mowing grass in the hot sun and perspiring heavily, and depletion of liquids from your body has made you very thirsty. This state of arousal is referred to as:
a. an incentive.
b. homeostasis.
c. a need.
d. a drive.

Answers

I think the answer is c
No the answer is b homeostasis. “ Homeostasis is the ideal state of human functioning. When we are in homeostasis, everything is in balance and we do not need to do anything to regulate our needs”
When we are dehydrated, we are lacking an internal balance of liquids. Liquid can be lost through sweating, urinating, vomiting, and more.

Explain the importance of having a support network when trying to achieve a healthy lifestyle.
What do you have to do in order to become a role model for your community members?​

Answers

Answer:

To become a role model you need to lead a good example.

Explanation:

Which of the following are included in the CDCs five common risk factors for food-borne illness?
O poor personal hygiene
O use of ingredients that are not certified natural or organic
O origin of ingredients outside the U.S.
O kitchen personnel who lack an associates degree or higher

Answers

A- poor personal hygiene

Answer:

A.

Explanation:

Which is correct
100 points!!

Answers

Answer:

B

Explanation:

B

Answer:

c

Explanation:c

We have all had instances in life where we tried something and failed. For this assignment, you will reflect on a time in your own life when you have experienced failure. You will need to answer ALL of the questions below in order to receive credit for this assignment.

What did you try and how did you fail?
Did your Circle of Mastery grow?
Did you learn something new that helped you later?
Is it possible that you actually succeeded, even though it felt like a failure?
In two to three well-developed paragraphs, answer the questions above and reflect upon this experience.

Answers

Answer:

i tried being popular, everyone hated me and i grew apart

Explanation:

sure, if i knew what that was

yeah, u dont need friends

sure, because i dont need friends

sorry, i cant see the other questions, brainliest?

Why might DNA mutation occur?
A) when the gametes merge together
B) during the DNA replication process
C) as soon as the new DNA is created
D) after the DNA replication process occurs

Answers

Answer: B.   during the DNA replication process

Explanation:

Which is a short-term effect of m01estation?

-low self-image
-discomfort with intimacy
-regressive behaviors
-self-destructive behaviors

Answers

Answer:

C.) Regressive behaviors

Explanation:

According to psychoanalyst Sigmund Freud, regression is a defense mechanism leading to the temporary regression to an earlier development stage. In psychoanalytic theory, the defense mechanism of regression occurs when one's personality reverts to an earlier development stage, adopting more childish mannerisms, such as sucking on one's thumb.

These are often short-term, though there are cases where regression remains for longer periods of time.

C: -regressive behaviors

What are the three dimensions of communication? What can you do to develop your listening,
nonverbal, and emotional communication skills?

Answers

Answer:

Three dimensions of communicating: Sending and receiving, verbal and nonverbal, and content and emotion.

Explanation:

Labels on all foods considered TCS and ready-to-eat should include
the date by which it should be sold, consumed, or discarded
the fat content, in grams
O
the country of origin
O the ingredients

Answers

the ingredients is a must when having ready-to-eat meals

Which of the following must be true for grain to be called whole

Answers

Answer:

The grain contains all three parts of the kernel.

Explanation:

2. Find the missing terms: (x+_) (3x+_)=3x² +27x +24)
a. 6,4
b. 4.6
c. 8,3
d. 12,2​

Answers

Answer C. 8,3 (in that order)

Explanation:

Solution:
(x + 8) (3x + 3) = 3x² + 3x + 24x + 24
= 3x² + 27x + 24 (True)

Describe two ways to measure your heart rate. List at least three steps in your description.
Physical fitness

Answers

Answer:

Measure your heart rate by placing two fingers gently against your wrist (don't use your thumb). If it is hard to feel the pulse in your wrist, find the artery in your neck that is just to either side of the windpipe. Press gently. Count the beats for 15 seconds.

4. When heat and humidity rise so does your heart rate. (1 point)
True
False

Answers

The load on the heart increases with activity and exercise, especially in hot weather. For every degree the body's internal temperature rises, the heart beats about 10 beats per minute faster. The result is a dramatic increase of stress on your heart.

Answer:

True.

Explanation:

The load on the heart increases with activity and exercise, especially in hot weather. For every degree the body's internal temperature rises, the heart beats about 10 beats per minute faster. The result is a dramatic increase of stress on your heart.

The goal attainment scale tracks the progress made by clients toward meeting goals and objectives. The stages of goal attainment include setting goals, achievement ratings, weighting and prioritizing, goal attainment scale formula, and O reclassifying the goal attainment scale O reconfiguring the goal attainment scale O strategizing with the goal attainment scale O researching with the goal attainment scale​

Answers

Answer:

G

Explanation:

Answer:

researching with the goal attainment scale

Explanation:

edge 2021

Which statement about drugs is true?​

Answers

Answer:

Where are the options??

Anwser:

A that they are bad 4 u

A press release should do all of the following except _____.


contain quotes by someone at the top of your organization

contain quotes by employees and customers

contain accurate information about the event

contain contact information for the chosen spokesperson

Answers

Answer:

D

Explanation:

they should not give out contact information whatsoever

Answer:

The answer is contain quotes by employees and customers.

All answers are in different order so do not look for letter answers.

Explanation:

edge 2023

What is the difference between non locomotor exercises and locomotor exercises.

Answers

Answer:

The Locomotor and non-locomotor movements they are the fundamental bodily movements that the human body performs. Locomotion is the ability to move, either from one place to another or around the axis of the body. The movement of the human body is possible thanks to the locomotor system.

Explanation:

92. Macrocycles, mesocycles, and microcycles are a part of which training protocol?
AO Synchronization
B. Optimization
C. Periodization
D. Stabilization

Answers

Answer:

C. Periodization

Explanation: All 4 phases in the Periodization include all of them.

Macrocycles, mesocycles, and microcycles are part of the periodization training protocol which is mentioned in Option C, as periodization is a training protocol which involves dividing a training program into specific phases.

What exactly is periodization?

Periodization is a training protocol which is commonly used in sports to help athletes and individuals achieve their performance goals, and the primary idea behind periodization is to divide a training program into specific periods. Each with its own set of training goals and objectives, there are three main phases of periodization such as macrocycles, mesocycles, and microcycles, here macrocycles are the longest phase of periodization, that is lasting several months to a year, mesocycles are shorter than macrocycles and last for weeks to a few months, while microcycles are the shortest phase of periodization.

Hence, the correct answer is that macrocycles, mesocycles, and microcycles are part of the periodization training protocol that is in Option C among all options.

Learn more about the periodization here.

https://brainly.com/question/14319401

#SPJ6

Memory depends on the
A. age of the person
B. intellect of the person
C. activation of a person's neurons
D. tricks a person uses



It’s C

Answers

You just said its c lol

Answer:

It is c i got it right on the test

Explanation:

In addition to pharmacological treatment, what less frequent treatment is used for erectile dysfunction?

Answers

Answer & Explanation: Sexual dysfunction is simply the inability of a man to obtain or sustain an erection.

In addition, to pharmacological treatments which have proven quite effective, other treatment therapies have been in use or have been proposed and some of these therapies would be discussed below.

One of such therapies is sex therapy also known as psychosexual counselling. This is especially useful for men experiencing discord with their partners, and also because, sexual dysfunction is almost always followed by a psychogenic component. Counselling usually takes about five to twenty sessions with a counsellor.

Other proposed methods include gene therapy, which involves the insertion of genes into a patients' cells in order to replace defective ones thus improving erectile function. It however, would require regulatory approval and public acceptance.

Other therapies in consideration include the use of embryonic stem cells and low-intensity shock wave lithotripsy.

how should a sterile package be handled

Answers

Answer:

Open with ungloved hands, but be sure not to touch the inside of the package

Have a good day

will give brainliest :)
How do you think your opinions and attitude toward fitness will change as you age?

Answers

As you age, you realize that the way you eat might effect how long you live. Eating too much or too much bad things can give you lots of medical conditions, and you realize that as you get older.

Answer:

♡ hi! madeline here ♡

I think that your opinions and attitude towards fitness will change as you age is because when your younger, it's way easier to lose weight and you don't really gain weight as much since your still growing.

when your older, you might try to be more fit because if you were to gain a lot of weight, it would be quite hard to get rid of it as an adult.

also because of insecurites and people always wanting to be perfect and skinny, they might try harder so they can get what they think is "the perfect body."

another reason is if you don't take care of your fitness, your life span can decrease and make you have a shorter time to live so thats why some people actually care about excercising.

have a great day!

✧・゚: *✧・゚:・゚✧*:・゚✧・゚: *✧・゚:・゚✧*:・゚✧

Explanation:

Over the course of his famous conditioning experiments, what did Pavlov’s dogs learn? A. They learned to eat food at the ring of a bell. B. They learned to ring a bell in order to get fed. C. They learned to eat when they began salivating. D. They learned to salivate at the sound of a bell. PSYCHOLOGY

Answers

Answer:

They learned to salivate at the sound of a bell.

Explanation:

He learned how to make his dog react this way, knowing that he would get food in return, due to the conditioned stimulus, which makes an individual react in a certain way, because that thing is associated to something else. It's like how we train dogs to "sit" and then we give them a treat to do so.

He saw that his dogs started drooling when they heard the footsteps of his helper bringing them food, against his forecast that they would do so if the food was placed directly in front of them, they learned to salivate at the sound of a bell, hence option d is correct.

What are Pavlov’s famous conditioning experiments?

he saw that his dogs started drooling when they heard the footsteps of his helper bringing them food, against his forecast that they would do so if the food was placed directly in front of them.

Pavlov observed that associations only form when the two stimuli are presented near together (such as a bell), they learned to salivate at the sound of a bell.

At first, the dogs would only drool when their food was placed in front of them, they began salivating.

Therefore, learning won't take place if there is too much time between the conditioned stimulus (the bell) and the unconditioned stimulus (the meal), hence option d is correct.

Learn more about Pavlov, here:

https://brainly.com/question/28990926

#SPJ6

what is body fat level?

Answers

Answer: What should your body fat percentage be?

The healthy range of body fat for men is typically defined as 8-19%, while the healthy range for women is 21-33%. It also means how your body looks like if it is medium fat, or muscular.

Explanation: Have a blessed day!

Other Questions
893.76 divided by 0.21 Is it true o r false charlemage want every one to revive an education some people do not like graffiti because it Definition of uniform speed Where do karst regions occur? Comparing the Spartan style of government with the Athenian democracy, what is the benefit to the Athenians' direct democracy?A. The Athenian democracy is far superior, since it gives everyone a right to vote and have a say im laws. The debates allow decisions to be made quickly, which is good in times of war.B. In the Athenian democracy, all citizens have a voice in the decisions that are made, while in Sparta, ultimately the decisions are made by the kings, and the kings' cabinet members, which is an oligarchy.C. In the Spartan system of government, rule is placed in the hands of the people, including women, so it was much more inclusive than the Athenian systemD. The Athenian democratic system was superior to the Spartans' because it allowed more people to have a voice, including women, slaves, foreigners, and even poor non-landowning Athenians, who all had a right to vote.Christianity becomes the official religion of the Roman Empire, and today Rome is the center of the Christian faith. -38=-2(n+6)+6(3n+1) Can you please solve marking branlest show work (GIVING BRAINLIEST AND EXTRA POINTS TO WHO HELPS ME!!)Frankie buys six and twelve fifteenths pounds of cherries and four and four sixths pounds of grapes. How many pounds of fruit did she buy in total?A) ten and forty two ninetieths poundsB) ten and sixteen twenty firsts poundsC) eleven and forty two ninetieths poundsD) eleven and sixteen twenty firsts pounds find the side length? -1/2(12x 4) = 38what does x equal Which of these resulted from the demobilization that followed World War I? (1 point)food riotsan increase in unemploymentwidespread strikesan increase in farm income This map of Germany reflects which conflict?O A. World War IO B. World War IIC. Cold WarD. Russian Revolution In ATUV, Y is the centroid.If YU = 9 then what is ZY and ZU Someone plz im begging for ur help plzz?? During the Cold war, what was the main concern of the United States?A. O imperialism.sectionalismC.colonialismDcommunism which of the following is the angle bisector theorem? PLZ ANSWER ASAP! ONLY IF YOU ARE CORRECT! Accounting information systems: Multiple Choice require a CITP designation to understand. report only financially related information. are always computerized. are an information system that records, processes, and reports on transactions to provide financial and nonfinancial information for decision making and control. I just want to let you now that Jesus makes no mistakes this is all part of his plan please comment if you dont believe Jesus Christ is the way the truth And the life and passage to heaven (have faith) Find the absolute value of the complex number. i-5