are essential components of any personal training plan. A. Intensity and protein B. Steroids and rest C. Rest and recovery D. Overload and fasting Please select the best answer from the choices provided. O A B с C D pls help me!!!!​

Answers

Answer 1

Answer:

c. rest and recovery

Explanation:

the other options sound ridiculous

Answer 2

Answer: (C) Rest and recovery are essential components of any personal training plan. It is very important for anyone who is doing sport to build rest and recovery  into any training program because it allows the body time to repair and strengthen itself in between workouts. The body adapts to the stress it experience during intense workout. Hence, the answer is (C).

Explanation:


Related Questions

what are the last five good groups recommended by the USDA’s MyPlate food guidance system

Answers

Answer:

Fruits, grains, vegetables, proteins, Dairy

Explanation:

Workers should not work in an unprotected trench that is 5 feet deep or more. The type of protection installed may be sloping or benching, trench box or shield and:_____.
A. Stabilizing
B. Steadying.
C. Shoring.

Answers

Workers should not work in an unprotected trench that is 5 feet deep or more. The type of protection installed may be sloping or benching, trench box or shield and steadying.

How deep can trenches be without protection?

Protective systems for trench safety include sloping, shoring, shielding, and benching. They are used when soil conditions and the depth of the trench present a hazard to workers.

Although only required for excavations deeper than five feet, it's a best practice to provide some form of stabilization in all trenches.

Trenches 5 feet (1.5 meters) deep or greater require a protective system unless the excavation is made entirely in stable rock. If less than 5 feet deep, a competent person may determine that a protective system is not required.

Learn more about trenches:

https://brainly.com/question/28145439

#SPJ5

The type of protection installed may be sloping or benching, trench box or shield and (C) Shoring.

What is Shoring?

Shoring is the process of supporting the sides of an excavation to prevent them from collapsing. It is a critical safety measure that must be taken in any trench that is 5 feet deep or more.

The type of shoring that is used will depend on the depth of the trench, the type of soil, and the anticipated load. Shoring must be installed by a qualified professional. It is important to follow the manufacturer's instructions carefully to ensure that the shoring is properly installed and that it will provide adequate protection.

Therefore, the right answer is option C.

Find out more on Shoring here: https://brainly.com/question/30250246

#SPJ6

Potential stressors can include
a. people.
b. objects.
C.places.
d. all of the above.

Answers

Answer:

ALL

Explanation:

Many factors can lead to stress, whether it's your environment, amount of work, people around you, and more

Reflecting means to consider what you will do with certain information.

Answers

Reflecting means like your perspective of a situation make sure you finish the question next time

Answer:

true

i took the test k?

Adam joins the cross-country team and starts to run several miles every day.

Which change would best fit his nutritional needs?

decreasing iron-rich foods
increasing calories and water
increasing dairy and soy products
decreasing protein and saturated fats

Answers

Explanation:

increasing calories and water

Adam starts to run more than usual so he needs more energy and water for his running.

Answer:

increases calories and water

Explanation:


Which types of vegetables are high in carbohydrates?
vegetables contain
vegetables contain more carbohydrates than

Answers

Answer:

The most common high-carb vegetables are potatoes, peas, corn and squash.

I hope this is fine for you

For which position would interpersonal skills be most important?

A.
health information technicians
B.
clinical informaticists
C.
certified coding specialists
D.
certified coding specialist-physician based
Reset Next

Answers

Answer:

b

Explanation:

Clinical informatics would interpersonal skills be most important. So, the correct option is (B).

What is Clinical informatics?

Clinical informatics is also known as health informatics. It is described as the field of science and engineering which aims to develop methods and techniques for the acquisition, processing and study of patient data, which may come from a variety of sources and modalities, such as health electronic records, clinical test results, medical scans.

Clinical Informatics promotes the understanding, integration and application of information technology in health care settings while those working in clinical informatics careers helps to ensure adequate and qualified support of clinician objectives and industry best practices.

Thus, Clinical informatics would interpersonal skills be most important. So, the correct option is (B).

Learn more about Clinical informatics, here:

https://brainly.com/question/13018705

#SPJ2

When should you address/discuss job salary?
A. In the interview
B. In writing, after the interview
C. When you are offered the job
D. Before the interview

Answers

Answer:

C. When you are offered the job

Explanation:

a pe c

how does eating food in colour help your body

Answers

Answer i don’t think it does

Explanation:

What is the correct internal temperature for cooking rare beef roasts? A. 120°F B. 130°F C. 145°F D. 155°F

Answers

Answer:

the correct temprature to cook beef is 145 but i do 130... source i have a food handlers permit and work at a steakhouse

Explanation:

A high number of white blood cells over a long period of time is a sign of

A) Leukemia
B) HIV
C) Influenza
D) Pneumonia

Answers

Answer: From my experience... It depends on what type of white blood cells is elevated. A WBC (white blood count) that is elevated shows a presence of infection. Where as when your BLAST count (or immature white blood count) is elevated, that is what shows the presence of leukemia.

Explanation: My brother had something called Meiloproliferative disorder of an infant, which is also called acute leukemia. This is how the doctors explained it to me.

Using a pedometer can promote a physically active lifestyle. Please select the best answer from the choices provided. T F

Answers

Answer:

True: Using a pedometer CAN promote a physically active lifestyle. The reason for this is that people tend to enjoy seeing their progress.  Using a tool often mentally encourages a person to use it.

Explanation:

Which of the following statements about physical fitness is TRUE? A. Physical fitness is a continuous, changing state. B. Physical fitness is influenced by many factors. C. Physical fitness is individualized to each person. D. all of the above Please select the best answer from the choices provided. Α. B. C. D.​

Answers

Answer:

d is the answer

Explanation:

huuuuuh

NED HELP ASAP!!! Will mark brainliest if answer is correct

Identify four (4) times when medical care should be obtained for burn victims

Answers

-more than 15% of the ADULT body is burned
-more than 10% of a CHILD'S body is burned
-burns affect face or respiratory tract
-burns result form chemicals, explosions, or electricity

justify the statement that health population and environment education is for the enrichment of quality of life​

Answers

Answer:

It is very true that Health, Population and Environment issues alongside education guarantees a quality life. Population is a very important aspect of the socio environment since each existing creature needs space and whenever they reproduce rapidly some of them will have to suffer as a result.

Explanation:

I majored in Health

An entry in a printed thesaurus contains the word’s part of speech. the origin of the word. the number of syllables. the pronunciation of the word.

Answers

Answer:

The answer is A, the word's part of speech.

Explanation:

Just took the test! ^^

Answer:

a

Explanation:

the process by which the cells use nutrients to repair or build new tissues

Answers

Answer:

Metabolism

Explanation:

15. What is the functional difference between microvilli and cilia on exposed surfaces of epithelial
cells? Consider the tissue types they are found on. I
(3 Points)
Enter your answer

Answers

Answer: on the exposed surfaces of epithelial cells? Microvilli increase the surface area of the cell, usually for absorption. The cells lining the small intestine have microvilli for that purpose. Cilia wave around to help move the external medium.

Explanation:

What two diseases are associated with obesity and a high fat, high sodium, high cholesterol
diet?

Answers

Diabetes and heart disease

. A noncommunicable disease is most commonly caused by
what is it caused by?

Answers

Answer:

A non-communicable disease is most commonly caused by a direct result of lifestyle and environmental factors.

Hope this helps!

Explanation:

What is the "Danger Zone"?
1. 65 to 165 degrees
2. 40 to 140 degrees
3. 25 to 100 degrees
4. all of the above​

Answers

It’s #2 hope this helps !
40-140 degrees! :) !!!

true or false gloves are a substitute for hand hygiene

Answers

Answer:

False

Explanation:

You should always keep up with your hand hygiene

Answer:

Falseeeeeeeeeeeeeeeeee

Americans spend almost _______ percent of their food budget on foods prepared away from home. Question options: 20, 30, 40, 50

Answers

I took the quiz, the answer is 50.

Answer:

Half the budget

Explanation:

Cause it is easier for families to cook prepared foods when they come home form work such as hamburger helper, mac and cheese, stouffers

In which of the following acute injury situations is the player least likely to be able to continue playing?
A.
The injury is a small cut.
B.
The injury does not impair movement.
C.
The player is unconscious.
D.
The player suffers mild pain.


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

C

Explanation:

Answer:

c on edge

Explanation:

blank pharmacies care for patients who are physically in or admitted to long term care facilities hospitals and/or rehabilitation centers. a.community b.mail order c.institutional d.ambulatory

Answers

Answer:

in patient pharmacies

Explanation:

Blank pharmacies care for patients who are physically in or admitted to long term care facilities hospitals and community. Thus, option A is correct.

What is the difference between inpatients and outpatients?

The primary distinction between inpatient and outpatient care is that inpatient care necessitates a patient's overnight stay in a hospital, whereas outpatient care does not. If you receive inpatient care, you will be closely monitored by a hospital healthcare team throughout your treatment and recovery.

Inpatient care refers to any medical service that necessitates hospitalization. Inpatient care is typically reserved for more serious illnesses and trauma that necessitate one or more days of hospitalization.

Patients who are in the hospital or a long-term care facility are referred to as inpatients. When patients are in the hospital or reside in a long-term care facility, they are referred to as inpatients.

Therefore, Blank pharmacies care for patients who are physically in or admitted to long term care facilities hospitals and community. Thus, option A is correct.

To learn more about inpatients refer to:

brainly.com/question/4286447

#SPJ2

How long does behind the wheel last

Answers

Answer:

I gotchu mate!

Explanation:

How Behind The Wheel Works Behind The Wheel consist of 7 lessons. Each lesson is 50 minutes of driving and 50 minutes of observing another student drive. That is two 50 minute periods each time they go out totaling 14 periods.

Happy to Help, From: Adam :D

Pathogens are part of your body's inherent immunity to disease. True or false?

Answers

Answer:

True.A pathogen or infectious agent is a biological agent that causes disease or illness to its host. The term is most often used for agents that disrupt the normal physiology of a multicellular animal or plant. However, pathogens can infect unicellular organisms from all of the biological kingdoms

Explanation:

The immune system responds to antigens by producing cells that directly attack the pathogen, or by producing special proteins called antibodies. Antibodies attach to an antigen and attract cells that will engulf and destroy the pathogen

Answer:

true

Explanation:

True or false: Regular exercise can have positive effects on a person emotional health his or her physical health

Answers

Answer:

True

Explanation:

9. What part of your arm does the ball bounce off of when bumping the ball?

Answers

Answer:

I'm pretty sure the palm

Explanation:

to health and po
2. Explain how the different aspects of health population and
environment are interrelated.

Answers

Answer:The following are the different aspects of health, population and environment

which shows the relationship between them:

1)Physical aspect

The natural physical aspects and man- made things come under the physical aspect. Man produces different physical things to satisfy

his/her needs and wants. While producing such materials people use raw materials available in their environment. Thus, the

development works like construction of roads, canals, bridge, industries, etc. are the physical environment. This is the reason that the

density of population is greater in places where different physical aspects are available. So, the physical aspect is especially interrelated

with one other and to various aspects of health and population.

2)Biological aspect

Various aspects of health and population are related with the biological aspects of environment. Biological things available in various

places are different according to the geographical situation. Man gets food items from biological things like plants, birds and animals.

Density of population is more on those places where there is fertile and cultivable land. Livestock farming and agriculture production

are better on those places. People can get fresh items needed for their life. Their economic condition becomes better. Thus, health,

population and various aspects of environment are related to each other.

3)Social and cultural aspects

Man has made different social and cultural backgrounds like festivals, religious tradition, life- style, customs, living standard, etc.

Various aspects of health, population and environment are related to social and cultural aspects. Competition to spend more to

celebrate festivals and ceremonies effects the economic condition of the people. If people use excessive food in such traditions that

also has adverse effect on their health. It is necessary for us to build such traditions that to do affect the environment get polluted.

Then, diseases like cholera, dysentery and typhoid may spread sometimes it could lead to ultimate death of people. So, several

activities should be organized without affecting the natural environment. People must realize that “to disturb the environment is to

disturb them”.

4)Economic Aspect

The economic aspect has direct relationship with the various aspects of health, population and environment. It the economic aspect of

the country is weak, it is reacted  on health of the people. To satisfy their immediate needs, people excessively use environment  resources like air, water, land, plants, etc. Excessive use of them degrades the environment. It causes imbalance in environment.

Ultimately, the degradation in the environment causes an adverse effect on the health of people, living standard of population will go

down.

5)Science and Technology Aspect

The development of science and technology has had an impact on every field. It has made the people easy to move here and there. It

has made easy for them to get different knowledge about the countries in the world. People can easily perform different task with the

help of different equipment, machines, and instruments. The proper use of science and technology has had positive effect and misuse

of it has had dangerous impact on the environment in every eld.

6)Political Aspect

It refers to the formation of policies at the administrative and government level. The political aspect of the country affects all aspects of

the health, population and environment education. If there is political commitment to develop these aspects, according to the changing

time and circumstances, various programmes will be given priorities from the government. Environment resources will get properly

utilized and it helps to conserve the environment. Various population programmes will be conducted. As a result productive human

beings will be produced which, can be utilized for development works. Thus, it will help to make all development works effective and

productive.

7)Psychological Aspect

Various aspects of health, population and environment education are related to the people’s feeling, thinking and altitudes. They may

be attributed to the psychological aspect. The feelings for the conservation and protection must come from the inner core of the heart

of man. They will help to keep surrounding neat, clean and also helps to conserve birds, animals and plants sincerely. The habit of

proper management of wastage must being from each household. Such habit helps to keep the environment neat, clean and green.

The conservation and protection of air, water, land and settlement zones preserved in environment, helps to keep us healthy

Explanation:

Other Questions
how would the American public be affected if the media did not have the right of freedom of speech The property of matter that describes what it is made of This graph shows the number of miles a freight train travels over a period of time.Freight Train Travel RateWhat is the slope of the line?Use the number pad to enter your answer in the box P-4x - 3y= -26-5x+2y= -21Find the solution to the system of equations shown above by graphing.A. X= 5, y= 2B. X= 5, y=3C. X= 2, y = 5D. x= 6, y= 2PLEASE EXPLAIN!!! Camarero: Buenas tardes y bienvenidos al restaurante!Cliente: (Thank and greet the server.)Camarero: Qu le puedo servir?Cliente: (As a main dish, you want a spinach salad and ham.)Camarero: Muy bien. Quiere algo para beber?Cliente: (To drink, you want mineral water.)Camarero: Le traigo algo ms?Cliente: (For dessert, you want a fruit salad.)Camarero: Le traigo la cuenta?Cliente: (Respond using a double object pronoun.) Which of the following situations is the best example of a negative consequence?Group of answer choicesTrisha was spared a lecture on personal responsibility because she decided to clean her room without being asked.Becky had extra energy to help her mom with dinner because she chose to jump rope for a half hour.Bryce was a starter in Friday nights game because he chose to practice hard after school every day.Aaron missed the school bus because he decided to snooze after his alarm clock went off. Find an equation of a line with slope m=2/5 that contains the point (10,5). Type your answer is slope-intercept form. A marble rolls 269cm across the floor with a constant speed of in 44.1cm/s. In a year, there are 12 months. Seven months have 31 days. How many have 28 days? * I have a terrible problem. I cannot figure it out. What is the blank? 6= _ - (-8) hey, guys id prefer it if someone could walk me through this step by step thx! Write an expression that is equivalent to the expression below. 3.5(2.4x+8.6y)-2.9(5x-6.5y)-(3.1x+7y) Which of these conditions is a respiratory disease caused by nicotine and tobacco use?leukemiatype 2 diabeteshigh blood pressurechronic obstructive pulmonary disease (COPD) Which symptom is a short-term effect of tobacco use? Identify ALL of the constants & coefficients of the following equation:18 - 5W + 7w-4 = 28 Solve for y.8+4y= -8 why do chicken eggs grow larger compared to other eggs? I have a buddy who recycles electronics, and isolates metals from the connector pins electrical boards. He isolates gold, for example, and purifies it the best he can, then sells it along with his other scrap metal. This last go around he was able to isolate 3.00 g of Au with a process he claims results in a 80.0% yield. If he is correct, what was his theoretical yield While studying bacterial cells, scientists measure the lengths of the cells in one colony. The chart shows their data. The scientists notice that one measurement stands out. How should the scientists best deal with this measurement? accept it as true and use 85 micrometers in the data when they find the average length accept it as true but say that it is the only cell that has ever been that long consider that there was an error during measuring and collect further data consider that it is possible but very unlikely for these bacterial cells to be so long 1.increasing heart rate raised the blood delivery of the bodyTrue or false helppp pleaseeeeeeeee Biotechnology examples