15. List 4 guidelines for fat intake

Answers

Answer 1

Answer:

The dietary reference intake (DRI) for fat in adults is 20% to 35% of total calories from fat. That is about 44 grams to 77 grams of fat per day if you eat 2,000 calories a day. It is recommended to eat more of some types of fats because they provide health benefits.


Related Questions

Why is it important to be sure parents understand the Dietary Guidelines for Americans using the Choose MyPlate website developed by the U.S. Department of Agriculture?

Answers

The Dietary Guidelines for Americans provides advice on what to eat and drink to meet nutrient needs, promote health, and prevent disease.

The "Dietary Guidelines for Americans" are a set of guidelines on which the nutrition information in MyPlate is based. The recommendations for preparing healthy meals and snacks for all ages and life phases, including suggestions for toddlers and nursing mothers, are provided in the guidelines.

What are the Dietary Guidelines for Americans?The Dietary Guidelines for Americans offer suggestions on what to eat and drink in order to satisfy nutritional requirements, advance health, and prevent disease.Every five years, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) collaborate to update and publish the Dietary Guidelines for Americans. The Dietary Guidelines are updated to reflect the most recent findings in nutrition science.Because of their scientific basis, the Dietary Guidelines are applicable to all Americans.Making adjustments to what they eat and drink to develop a balanced diet can benefit all Americans, regardless of their current state of health.Why is MyPlate so important?The purpose of MyPlate is to promote messages based on the 2010 Dietary Guidelines for Americans. MyPlate emphasizes five food groups: fruits, vegetables, grains, protein and dairy products. Consuming balanced each of these food groups as recommended in MyPlate helps you build and maintain healthy bone.

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Section that is resistant to antibiotics

Answers

Answer:

Hopefully this applies to your question. There are a few main categories of antibiotic resistance, enzymatic degradation of antibacterial drugs,  alteration of bacterial proteins that are antimicrobial targets as well as changes in membrane permeability to antibiotics. Some of antibiotic resistance bacteria are called methicillin-resistant Staphylococcus aureus (MRSA), vancomycin-resistant Enterococcus (VRE), multi-drug-resistant Mycobacterium tuberculosis (MDR-TB) and carbapenem-resistant Enterobacteriaceae (CRE) gut bacteria. I hope this helps!

Explanation:

Which statement BEST explains why regular access to medical care is an important aspect of maintaining health? Access to health care is only really important when a person is actually sick. OB. Those who do not see doctors when they are healthy will not see them when they are sick. OC. Those who do not see medical professionals regularly are more likely to have social health issues OD. Regular check-ups play an essential role in identifying health problems early, which makes them more treatable. Reset Next​

Answers

Regular check-ups play an essential role in identifying health problems early, which makes them more treatable.

How would a lifeguard help interpret for a emergency broadcast.

Answers

Answer:

EAPs are detailed plans describing the safety team's responsibilities in an emergencyand should be posted in an area frequented by lifeguards, such as the breakroom. During orientation, in-service training and simulation drills, you should learn and practice your assigned roles in EAPs.

Explanation:

Your cook has become ill. Her symptoms include vomiting and diarrhea. You should _____. exclude her from the workplace exclude her from the workplace allow her to work with food as long as she wears gloves allow her to work with food as long as she wears gloves restrict her from working with food restrict her from working with food exclude her from the workplace and notify the health department

Answers

Answer:

Exclude her from the workplace and notify the health department :)

Have an amazing day!!!

Please rate and mark brainliest!!

meaning of Namaste in yoga

Answers

Answer:

 "I bow to you"

Explanation:

If you take a yoga class in the U.S., the teacher will most likely say namaste at the end of the practice. It's a Sanskrit phrase that means "I bow to you." You place hands together at the heart, close your eyes and bow.

Answer:

greetings to you

Explanation:

It's an act of sending a peaceful spiritual message to the universe in the hopes of receiving a positive response.

I'm going to highschool in 7 weeks and I was wondering how I would be able to get some friends. I think I'm socially awkward and don't know what to talk about

Answers

Answer:

Don't stress about it trust me its easier then you think some may say its a big jump going to another school but it will be easy and if you want to graduate early try taking online classes and even try taking college classes while your in high school since some of the course are free.

Explanation:

el teteo es li mejor del mundo

1. Are you familiar with the picture above?
2. Have you tried using any of these? ​

Answers

Answer:

Yes. I've obviously had medicine before. I haven't heard or seen the other two before

Explanation:

This is a question you have to answer on your own. This is something that happened in your life so it doesn't matter what my opinion is.

Hope this helps:)

Being ignored could mean that you haven't communicated in the right way to someone. True or False?

Answers

If this is a test, I think the best answer should be true.

But if you’re thinking of it on the ungraded prospective, it could be both. Sometimes people ignore someone because they believe they said or meant something the other person didn’t mean. Sometimes someone could physically harm a person, causing the person to ignore them. Or other times people ignore others due to unwanted feelings they develop around the other person, such as if someone had a “crush” on someone they could ignore the person because that is a unwanted feeling. So yes, on the test the most logical answer should be true. But not every situation can be fixed by proper communication.

Answer:

True

Explanation:

Which BEST explains why it is important to understand the alcohol content of the different types of alcohol

Answers

Answer:

to know on how much alcahol the bodie can consume

Explanation:

Cooking does not reduce the number of microorganisms in food to a safe level. Food must be frozen first.


False
False

True

Answers

Answer:

false

false

Explanation

False, Cooking & putting food in the freezer reduces microorganisms & germs.

Which type of cell has a large, central vacuole that control water pressure? A.a viral wall B.a plant cell C. an animal cell D. a bacterial cell

Answers

Answer:

The answer is "B. a plant cell"

Explanation:

Answer:

B. PLANT CELL

Explanation:

Plant cells have a cell wall, a large central vacuole, and plastids such as chloroplasts.

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Pedro is going to teach third grade. He knows that it is very important that he emphasizes empathy. What would be a good strategy for doing this in the classroom?

A.
Require students to learn facts about other countries.

B.
Read his students stories from many different cultures.

C.
Tell his students to be empathetic when they fight with each other.

D.
Empathy is very hard to teach, so there is not much that he can do.

Answers

Answer:

i believe the answer would be C

Explanation:

Anna is creating a diagram that shows how rocks that contain quartz can become beach sand. The first part of her diagram shows how physical processes break down rocks. What else should she include in this part of her diagram?

Group of answer choices

How small pieces of rock are moved to the beach

How flowing water tumbles the rocks together

How chemical weathering affects the rocks

How erosion happens

Answers

Answer:

"A" but im not an 100% sure its correct

Explanation:

write down any four health effects of noise pollution? ​

Answers

Answer:

1. high blood pressure

2. lost productivity

3. hearing loss

4. speech interference

Answer:

1. stress related illnesses

2. high blood pressure

3. speech interference

4. hearing loss

Explanation:

hope this helps you bro :)

Which is the definition of an embryo?
A) Prenatal stage of a human up to 8 weeks of development after fertilization.
B) Prenatal stage of a human beyond 8 weeks of development after fertilization.
C) Prenatal stage of a human up to 9 months of development after fertilization.

Answers

Answer:

its A

Explanation:

hope it help <3

Describe the following in your own words:

1. Health information
2. Health products
3. Health services​

Answers

Answer:

1. Health information allows health care organizations to collect, store, manage, analyze, and optimize patient treatment histories and other key data.

2. Health Products any product used in terms of health care.

3. Health Services any service pertaining to ones health or well being.

why do organizations such as ONC, NHIN, RHIOS, HIES, SNOS, RE?CS, ACOS, NCCHIT EXIST

Answers

to provide medical care information to the people and also to improve the medical or healthcare facilities through technologies. such organizations handle the IT resource to the entire health system which promotes health information technology to improve health care

three roles you play in your relationships with others. Explain when you play each role.

Answers

Answer:

Three roles could be: a role with friends, by being a companion, by helping them with their schoolwork, sharing hobbies and/or interests, and/or by working along with them. Another could be a role in family, by helping with duties such as cooking, cleaning, laundry, garbage and other chores, or babysitting and/or assisting shopping. One more is having a role in your community, working with team members, volunteering for example by helping a hospital or animal shelter and making or giving clothing and food for homeless people.

Explanation:

Crushing of stones is a surgical
procedure called

Answers

Answer:

Grinding mill china

Explanation:

What should your goals in end-of-life care include?

Answers

Answer:

End of life and palliative care aims to help you if you have a life-limiting or life-threatening illness. The focus of this type of care is managing symptoms and providing comfort and assistance. This includes help with emotional and mental health, spiritual and social needs.

#16 A type of plan that usually covers deductible, copayment, and coinsurance amounts, and is also known as a Medigap plan, is a Medicare __________ plan.

a. secondary
b. primary
c. supplemental
d. tertiary

Answers

Answer:

the answer is c supplemental

Answer:

supplementary

Explanation:

This plan is like an assistant to medigap plan which usually covers deductible,copayment and coinsurance amountAs it works as an assistant or supplementary plan its named like that

Option C is correct

A client with Alzheimer's disease
wanders from room to room, moving
the belongings of other clients to
different locations. Alert and oriented
clients are angry that their things have
been moved. The nurse aide SHOULD:

Answers

Answer:

c is correct answer

Explanation:

he has alzheimer A progressive disease that destroys memory and other important mental functions.

Brain cell connections and the cells themselves degenerate and die, eventually destroying memory and other important mental functions.

An African-American family is asked if they will donate the organs of their son who is brain-dead in the ICU. They say that they will do so but would like the organs to go to African American recipients since they tend to wait so long on the list. Is this ethically permissible?

Answers

Answer:

quit

Explanation:

nobody cares just quit

Evaluate why each of these
organelles is necessary for an
animal cell: nucleus, mitochon-
dria, endoplasmic reticulum,
Golgi apparatus.

Answers

Nucelus

The nucleus plays the same role in animal cells as it does in other eukaryotes. What was handled in the RNA world is mostly handled by the eukaryotic nucleus. The nucleolus was the nucleus of the compartment that would later become the nucleus. The cytosol was introduced to accomplish protein synthesis and everything else related with it, according to the Eukaryotic Expansion Theory. Organelles were generated during the protein world, i.e. when translation was possible, and some of them evolved into bacteria, as explained by the Organelle Escape Theory. The endosymbiosis theory is no longer necessary with these views. This is demonstrated via an examination of OET. In the realm of RNA, the nucleus has retained its role. As a result, it has complete control over the cell.

Mitochondria

Mitochondria (plural: mitochondrion) are membrane-bound cell organelles that provide the majority of the chemical energy required to fuel the cell's metabolic activities. Adenosine triphosphate is a tiny molecule that stores the chemical energy created by mitochondria (ATP). Mitochondria have two membranes, one exterior and the other inner, both with deep inner folds. The inner membrane surrounds a region where the mitochondrial matrix is present and is impervious to most substances. Mitochondria are the energy plants of the cell, breaking down nutrients and converting them to energy. Citric acid, also known as Krebs cysteine, is created in the matrix and plays a crucial role in energy generation.

Endoplasmic Reticulum

In the cytoplasm of eukaryotic cells, the endoplasmic reticulum (ER) is a continuous membrane structure that produces a series of flattened sacs. ER is found in all eukaryotic cells. The ER typically accounts for more than 50% of the cell's membranous material in animal cells.

Golgi Apparatus

A Golgi body, also known as a Golgi apparatus, is a cell organelle that aids in the processing and packaging of proteins and lipid molecules, particularly those intended for cell export. The Golgi body is a collection of stacked membranes named after its discoverer, Camillo Golgi.

Explain how setting a health goal and meeting it can build confidence and self-esteem.

Answers

Answer: Setting goals that work for you can improve your self-esteem. They give you a sense of purpose and something to work towards, as well as the motivation and means to get there

Explanation:

Which heat-related illness requires immediate medical attention?

Heat cramps
Sunburn
Heat stroke
Heat rash

Answers

Heat stroke :) some people on Brainly are just lazy

You have a really bad day at work because your boss was yelling at you and then you come home and yell at your wife for not having the dinner ready, you may be engaged in which defense mechanism?

a. Displacement
b. Intellectualization
c. Regression
d. Rationalization

Answers

Answer:

displacement

Explanation:

displacement activity is a behavior of human that seems to have no connection with the situation in which it is performed

Do research to identify resources available in your community to help someone who is in an unhealthy or a.b.u.s.i.v.e family or dating relationship. Identify four sources that support healthy dating and family relationships, including at least one that could help a person recover from s.e.x.u.a.l violence or abuse.
You can begin by talking to a school nurse or counselor or by looking online. In order to research the topic online, try typing in "[your city or county and state] help for a.b.u.s.e," "physical a.b.u.s.e [your city or county and state]" or other similar searches. You can also research national organizations and find out about providers in your area.

1. Describe in a few sentences what you did to find your sources. How did you conduct your search?

2. List the four resources that you found. For each, identify the name of the resource, its contact information, and a brief summary of the services it offers. Save this information for use later in the project.

Answers

The resources available in your community to help someone who is in an unhealthy or a.b.u.s.i.v.e family or dating relationship are the helplines and the counsellings.

What is domestic violence?

Although there may be no precise motive for home violence, girls at the very best threat for being the sufferer of home violence consist of people with male companions who abuse drugs (specifically alcohol), are unemployed or underemployed, bothered with the aid of using poverty.

Data on violence in opposition to girls may be received from exceptional sources, which includes through pattern surveys (because the closest proxy to actual incidence or incident rates), or from administrative establishments coping with stated instances of violence in opposition to girls (which include the police, justice, or fitness and social services).Expenses that can be protected consist of clinical costs, intellectual fitness counseling, funeral and burial costs, and misplaced wages or lack of support. Crime sufferer help applications offer a variety of services, which includes disaster intervention, counseling, emergency shelter, crook justice advocacy, and emergency transportation.

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A patient reports to his doctor that he has been
passing blood in his stool, and he is concerned.
What might this be a sign?

Answers

Answer:

Not like I really like to answer this. But I need the points.

Explanation:

Blood in stool can have causes that aren't due to underlying disease. Examples include abrasions from excessive use of toilet paper or hard stool.

This is the most common cause.

It's not best to result to major health concerns and to cover most common causes.

Other Questions
100%XA doctor treated 24, 27, 31, 19, 26, 15, and 19 patients during the past 7 days.Which is the median number of patients treated by the doctor?A 15B. 19C. 23D. 24E. 31 What environmental condition is reduced on a batholith in order to generate weathering via sheeting?. Mr. gonzalez earns his living as a salary plus commission employee. his annual salary is $18,000. he makes 4% commission on all of his sales. mr. gonzalez wants to earn $60,000 this year. if his earnings are divided evenly throughout the year, how much in monthly sales would mr. gonzalez need to have? a. $37,500 b. $87,500 c. $100,000 d. $125,000 please select the best answer from the choices provided a b c d Following World War 2, why did nations create alliances like NATO around the globe? A. Communist and democratic nations did not trust each other. B. Nations began another world conflict that included fighting. C. Communist and democratic nations worked together for world peace. D. Many nations wanted to gain economic independence. If the expression is written as , what is the value of ? Please help there are eight mistakes PLS HELP ME ASAP I WILL MARK THE BRAINLIEST What are the coordinates of point B on AC such as that ratio of AB to BC is 5:1? Brent is considering buying a new circular track for his model train. He estimates that the model's circumference is about 3 times the measure of the circle's diameter. With this information, Brent could derive the value of Group of answer choicesradiuslengthwidtharea help pls! brainlist if u help What is a technique for gene therapy? the quotient of 254 and k is 94 find the value of 9 and 4 AMPA ONHPH5) What is ironic about the speaker's solitude at the end of the poem?A) It is blissful instead of sad.B) It puts him in a vacant and pensive mood.C) He imagines himself in the company of daffodils.D) He is lying down instead of walking over valleys and hills. tools and skills of yakan people Solve one fourth 7 = ___. one eighth alt=one twenty fifth one twenty eighth one thirtieth What integer best representsascending 800 feet? What is the range of the fallowing numbers 29, 47, 32, 36, 57, 20, 39, 38, 52, 51, 28, 24, 44, 40, 45, 35, 50, 50, 32, 31 ACTIVITY 2: MY CREATIONDirections: Create an improvise head dress used in festival (Ati-Atihan, Sinulog or Sublian). Use any materials that can be found or available at home. Take a photo of your work and submit it to your teacher through the given platform. When working with a conservative force, it is generally easier to work with a potential energy function, which is a scalar, than to compute the work along some path from the forces and displacements, which are vectors. the change in the potential energy of an object depends only upon its initial and final position, but it is independent of the path undertaken to move between those positions. some effort is initially required to obtain the potential energy function. consider a block of mass m attached to the end of a horizontal hooke's law spring with spring constant k. the block is free to move along a frictionless horizontal surface, and displacements are measured from the equilibrium position of the spring, taken here as the origin of the coordinate system.a = fs = - k x ib = ds = dx ic = dw = - k x dxd = dus = k x dxrequired:a. a finite change in the potential energy may be obtained by integrating infinitesimal changes. what integral expressions is correct for this hooke's law spring?b. perform the integrations, and input an expression for the change in the potential energy of the spring, also known as the elastic potential energy.