You are a high school track & field coach and you have a young female athlete who is running a competitive mile pace (5:20). This would make her competitive at the state and national level. You want to help this athlete to maintain and even increase her competitive potential. What would you do?

Answers

Answer 1

Answer:

By ensuring she is giving speed endurance training

Explanation:

Speed endurance training would be the most ideal in helping an athlete to maintain and even increase her competitive potential.

The speed endurance training would help the athlete maintain and attain a high speed for a longer duration of time.

This would make the athlete get used to running an improved time for much longer distances.


Related Questions

On July 8th, I will be 8.51472x108 seconds old. How old will I be in years? (Assume 365 days in a year.)
step by step

Answers

Answer:

You will be 27 years old (✿◠‿◠)

what best explains the cause of strong winds on a island?​

Answers

Lack of objects that could be used to slow down the winds, I.e. lack of trees or other natural barriers

How can we gather more evidence about weather lava or water formed the channel on Mars

Answers

you can do that by scientific studies

A glass of milk occupies a volume of 50.0 mL and has a mass of 52.0. what is its density

Answers

Answer: 1.04 is the density.                   Explanation: Just like a solid, the density of a liquid equals the mass of the liquid divided by its volume; D = m/v.    52.0/50.0=

(GIVING BRAINLIEST)
Balance each of the following chemical equations below

Answers

Explanation:

A.

AgNO₃ + KCl → AgCl + KNO₃ (Already Balanced)

B.

H₂O + SO₃ → H₂SO₄ (Already balanced)

C.

2KI + Cl₂ → 2KCl + I₂

D.

2NaHCO₃ → Na₂CO₃ + H₂O + CO₂

E.

Zn + 2HCl → ZnCl₂ + H₂

F.

BaCl₂ + Na₂SO₄ → BaSO₄ + 2NaCl

G.

C₃H₈ + 5O₂ → 3CO₂ + 4H₂O

H.

2Al + 3CuCl₂ → 2AlCl₃ + 3Cu

Which sublevel comes after 4d orbital

Answers

Answer:

5s

Explanation:

The 4d sublevel is filled next, after the 5s sublevel.

WHAT MAKES ELECTRONS JUMP TO OTHER ORBITS AROUND THE NUCLEUS THEN FALL AGAIN​

Answers

Answer:

Explanation:

Electrons absorb energy in photons. This makes the eclectron excited. An electron in an excited state can release energy and fall to a lower orbit

Question 4 (4 points)
Special bonds formed because of electrostatic interaction between molecules are called

A.intermolecular forces
B. intramolecular forces
C.permanent forces
D.magnetic forces

Answers

Answer:

A. intermolecular forces.

Intermolecular force hope it helps

Is the following an element, compound, homogeneous mixture, or heterogeneous mixture?

Coca-cola

Answers

Answer:

CO2 is classified as a compound

Explanation:

A block weighing 13.15 grams has sides of 11.5 cm, 5.75 cm, and 8.44 cm. What is the density of the block in g/cm?
0.519 g/cm3
0.0236 g/cm3
42.4 g/cm
1.95 g/cm​

Answers

Answer:

B. or .0236

Explanation:

Multiply the 3 sides to get 558.095, then divide the mass and volume to get .0236

The amount of kinetic energy an object has depends on which feature of the object?

Answers

Answer:

mass

Explanation:

The amount of kinetic energy an object has, depends on its mass and its speed.

Answer: motion

Explanation:

I just took the quiz in edging

How much does a sample of C6H12O6 weigh if it contains 1.7 x 10^28 hydrogen atoms?

Answers

Answer:

Explanation:

Glucose  has    6  number  of  carbon  atoms,  12  atoms  of  oxygen  and   6  atoms  of  oxygen

The  total  number  of  glucose  atom is  24  atoms

The  atom  of  hydrogen is twice  that  of   carbon  

that  is (6.02 x10^22) x2=1.204 x10^23atoms

the  number  of  moles  of  hydrogen  is   solved  as   follows

1mole  =  6.02x10^23 atoms  what   about  1.204 x10^23=

{(1.204x10^23)/(6.02 x10^23)}=0.2moles

The  moles  of  glucose

1   atom  of   glucose=  6.02 x10^22  x4 =2.408 x10^23  atoms

moles= { (2.48 x10^23)/(6.02  x10^23)}=0.41moles

Hope this helped :)


Which element has four times as many protons in its nucleus than are found in Neon?

Answers

Answer:

Zirconium, Zr, 40

Explanation:

Protons can be found by looking at the atomic number. Neon's atomic number is 10, so just multiply 10 by 4 and you get 40.

What is the freezing point on this graph?

Answers

Answer:

Point a becuse it is the closest to -5*

Explanation:

Answer:

-5

Explanation:

Negative numbers get you confused.

- = Negative

5 = Number

You know 5 right?

I I I I I - 5

5 is a really less number already.

If you add a negative it will be double small.

Now lets figure out the problem:

What is the freezing point on this graph?

-5 is the smallest number

5 is bigger than -5

15 is bigger than 5 and -5

25 is bigger than all the numbers.

I know what your thinking. 25 is totally not the answer. Its the biggest number. Freezing is a very low number. What number is the lowest out of -5, 5, 15, 25. You see -5.

Therefore, -5 is freezing.

help me please im in 4th grade and online is frustrating

Answers

Answer:

A

Explanation:

The answer is A) because the A container has tightly packed molecules but not as tight as C so that means A is liquid, and C is a solid which makes B a gas

Answer:

The answer would be A

Explanation:

because in the first picture Liquid could be in many shapes like If I put water in my water bottle it would be the same shape as the water bottle.

In the third picture, the solid molecules will always be so close to each other like they will be stick to each other.

In the second picture, It will be separate always, as it cant stick to each other.

I hope I helped you!!!!

:)

Urgent please help!!
Which of these is a chemical property of a substance?
A) texture
B) ductility
C) reactivity
D) conductivity

Answers

Answer:

reactivity

Explanation:

Wich statement best describes the progress of science

Answers

Answer:

Scientific ideas are changed when better ones are found.

Explanation:

Plz help or I get a zero!!!!!
Name the order of the planets from closest to the sun to farthest.
Sun, _________________, _________________, _________________, _________________,
_________________, _________________, _________________, _________________, Pluto
7. Name the inner planets.
Circle the correct term for inner planets: terrestrial (rocky) or gaseous
8. Name the outer planets.
Circle the correct term for outer planets: terrestrial (rocky) or gaseous

Answers

Answer:

Order: Mercury, Venus, Earth, Mars, Jupiter, Saturn, Uranus, Neptune

Inner Planets: Mercury, Venus, Earth, Mars

Outer Planets: Jupiter, Saturn, Uranus, Neptune

Explanation:

.

1.The diagram below shows the stages of a land feature being formed over
time.
Stage 1
Stage 2
Stage 3
How has the area been
reshaped over time?

Answers

Answer:

I think....I'm not sure......the plats of earth shifting?

Explanation:

According to Bohr, why don't the electrons fly off into space?

Answers

Bbbbbbbbbbbbbbbbbbbbbbbbbbbbb

Answer:

because Electrons are not little balls that can fly

Explanation:

What satement is true the about atomic mass?

Answers

Answer:

Explanation:

A. It can be greater than the atomic number

Which pair of atoms are isotopes of each other?
a
oxygen-16 and oxygen-18
carbon-14 and nitrogen-14
iodine-131 and iodine-131
e
d
radium-222 and radon-222

Answers

Answer:

b sorry if im wrong

Explanation:

hope it helped

First to answer both CORRECTLY gets brainleist!

Answers

Answer: I am actually studying about Stars, so I got you.

3. As the temperature of a star Increases, it's luminosity increases.

As the temperature of a star decreases, it's luminosity decreases.

4. Hot and Bright. The bigger the star, the hotter it gets is from what I learned.

Answer: As the temperture of a main sequence star increases, the luminosity increases, vice versa

Cool and bright

Explanation:

I WILL GIVE U BRAINLIEST IF U HELP ME!!!!!

Answers

Answer:

your awnser is B cutting back

Complete the sentence.

Atoms form chemical bonds to satisfy the
rule and to become

Answers

Answer:

Whats the sentence

Explanation:

Answer:

Atoms form chemical bonds to satisfy the octet rule and to become stable.

Got it right on Edg. 2020, hope this helps!

Which of the following d shell configurations is likely to be the best magnet?​

Answers

Answer:

D10 is answer

Explanation:

Magnetism can result from unpaired electrons in a given ion of an element, depending on the spin states of the electrons and d10 is fully filled

The d 10 is the d shell configurations which is most likely to be the best magnet.

What are configurations?

Configurations are defined as the way that parts are joined together to form the computer system. The arrangement of electrons scattered throughout the orbital shells and subshells is depicted by the electron configuration of an atom. Divide the periodic table into pieces to represent the atomic orbitals, the areas where electrons are stored, in order to determine an electron configuration. The s-block is represented by groups one and two, the d-block by groups three through twelve, the p-block by groups thirteen to eighteen, and the f-block by the bottom two rows.

Depending on the spin states of the electrons and whether or not d10 is completely filled, magnetism can emerge from unpaired electrons in a specific ion of an element.

Thus, the d 10 is the d shell configurations which is most likely to be the best magnet.

To learn more about configurations, refer to the link below:

https://brainly.com/question/13410673

#SPJ2

What is the main point of mutation ?
quick please !!

Answers

Answer: type of mutation that causes the replacement of a single base nucleotide with another nucleotide of the genetic material, DNA or RNA. The term point mutation also includes insertions or deletions of a single base pair.

Explanation:

Answer:

Mutation is important as the first step of evolution because it creates a new DNA sequence for a particular gene, creating a new allele.  

Explanation:

Mutations put new DNA combinations into a population

2) A student was working on an investigation to measure the relative activity
of an enzyme at various pH values. He collected the following data:
pH 2, enzyme activity 10; pH 8, enzyme activity 50;
pH 12, enzyme activity 10; pH 4, enzyme activity 20;
pH 6, enzyme activity 40; pH 10, enzyme activity 40

Answers

Answer:

THE LAST ONE

Explanation:

place the items in order from highest to lowest degree of internal organization.

tissue
organ system
organ
cell

Put them in order please PLEASE​

Answers

ddjjfjrjejdjfj figure. tjdiskwe. fjickeke

Answer:

I hope this helps! Can I have Brainliest plz :)

Explanation:

3. Except for the bolt, note the difference between the calculated volumes and the volume
found by the displacement method. Which method is more accurate? Why?

Answers

Answer:

Yes Because the calculated volume is more accurate because you are able to measure the smaller dimensions.

~Apex lab

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