Why should flexibility exercises be done in conjunction with strength-building exercises?

A.
Strength decreases with age, while flexibility increases with age.
B.
Flexibility decreases with age, while strength increases with age.
C.
They both decrease your joints' range of motion.
D.
They work together to maintain your overall level of fitness.

Answers

Answer 1

Answer:D) They work together to maintain your overall level of fitness.

Explanation:

Exercise consumes calories, fat, and build muscle. When on a diets activity can help you lose weight faster, keep it off, can direct to healthier diet choices, and can overcome junk food desires. Also, exercises such as running can discharge endorphins to the brain which can make you feel happier. The minimum exercise a person should get a day is about 30 minutes.

Answer 2

Answer:

the answer is d

Explanation:

i just took the test and passed


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Perceptual constancy is a false perception of reality caused by a tendency to misinterpret stimuli

Please select the best answer from the choices provided

T
F

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Answer:

Explanation:

T

I believe the answer is True (:

WOOF WOOF WOOF WOOF WOOF IM A DOG WOOF

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What is the normal range for systolic pressure in a resting adult? 45 to 65 mmHg 90 to 120 mmHg 120 to 135 mmHg 75 to 100 mmHg​

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Answer:

90 to 120 mm Hg

Explanation:

i hope this helps :)

Germs are passed if you touch an infected area on another person, and that is called

Answers

Answer:

Transmission

Explanation:

Answer:

transmission. have a good night.

Do you participate in at least some activities vigorously enough to develop a healthy heart? why or why not?

Answers

Answer:

No, but I should. I don't because I spend most of the day doing homework and when I'm done it's usually late so I can't go outside or workout indoors because I don't want to make much noise for the downstairs neighbors. In reality, I should stop making excuses and start making solutions.

Explanation:

I know who I am.

Create a special diet for an Olympic swimmer, listing a day's worth of menus: breakfast, lunch, dinner, and snacks. Be sure to explain why you have included each food or beverage.

Answers

riteee i need a little bit more info than this

Kevin has a resting heart rate of 70 beats per minute, and a maximal heart rate of 209 beats per minute. What is his Target Heart Rate Zone?

70–118 beats per minute
104–178 beats per minute
135–184 beats per minute
140–188 beats per minute

Answers

the answear is C. I think that is the better because his rate is 70 beats per minute.

Answer:

I am pretty sure the answer is C. But I am only 76% sure

Explanation:


3. People may need short-term oxygen therapy for
and

Answers

Explanation:

People may need sorry term oxygen therapy for COPD to help improve blood oxygen levels

HELPP OUTTT!! ______

Answers

Answer:

B

Explanation:

I played tennis for a few years this is how they are scored. Hope this helps!

Aggressive communicators tend to be:

Answers

Answer: Attack and criticize others in a loud voice

Explanation: Aggressive communicators are those who transmit a message in an aggressive way, where they do not take into account how the other person may feel. They can humiliate, speak ill of others, and blame.

Aggressive communication is a way of demonstrating the weaknesses or fears that the person who communicates has since he uses aggression as a form of shield and responds to something that he perceives as an attack or threat.

does anyone else have random heart pains that go away for awhile then come back again? if so, what is it?

Answers

Answer:

I'm thinking it's caused by blood clotting up

Explanation:

Answer:

I do too.

Explanation:

I'm not shure what it



Perry and Blake are having a discussion about the proper method of returning to a recovery heart rate. What is the statement that best reflects correct exercise technique regarding this portion of the bicycling exercise routine? (2 points)

a - Gradually decrease the pedaling speed in the last few minutes of exercise time.

b - Gradually increase the pedaling speed in the last few minutes of exercise time.

c - Maintain the same pedaling speed throughout the entire exercise time.

d - Pedaling speed has no effect on recovery heart rate.

Answers

Answer:

a

Explanation:

w5yrnedgxfv pls like and rate 5 stars if I help

Answer:

a

Explanation: did the test

why do teachers make me feel s t u p i d?

Answers

good question. I wish I knew but I feel the same

Two fathers and two sons are in a car, yet there are only three people in the car. How?

Answers

Answer:

grandfather father son

Answer:

There is a ghost or one of them got out of the car or one of them is standing on top of the car. :)

Explanation:

How can you stop and examine your feelings in the moment so you can deal with them in a healthy way?

Answers

Answer:

Explanation:

Well it mostly depends on the emotion your feeling. For example if your feeling mad or sad or stressed you should pause and take a deep breath and try to calm down and take a small break. And if you are feeling exitment or happiness you should continue to do whats making your feel that way. After all everyone deserves to feel happiness at least once.

Create a five station circuit to practice and develop skills for a specific sport. Give the purpose free station.

Answers

Answer:

Soccer: killers, lunges, soccer ball toe touches, ladder run, jog

Explanation:

The sport of hockey has many varieties in different cultures. In the statements provided, select the one in which ice hockey and field hockey are not similar
Both sports have a goalie to protect the net
Both sports have players wear skates
Both sports use a long handled stick to strike the object
Both sports use goals at both ends of the playing surface

Answers

Answer:

B, both have a player that wear skates

Explanation:

i am sorry if it is wrong

Answer:

B

Explanation:

Do you communicate with others when you are worry or feel anxious? Why or why not?

Answers

Answer:

Of course I do, I do this because there is no point in bottling it all up and just letting it burst which causes more damage.

Explanation:

I know who I am.

if the body of a person is 104F it is considered a sever hyperthermia

Answers

Answer:

yes

Explanation:

its considered t be is its 104 or above

Answer: yes
Explanation: 104F and above is considered hyperthermia level

Answer thisss help me plss

Answers

Answer:

D

Explanation:

What's an example of consuming candy in moderation? Group of answer choices Eating a candy bar once a week Eating a candy bar every day Avoiding candy bars at all costs No answer text provided.

Answers

Answer:

Eating a candybar once a week

Explanation:

Eating a candy bar once a week is an example of consuming candy in moderation.  Therefore, option (1) is correct.

Eating a candy bar once a week is an example of consuming candy in moderation. Consuming candy in moderation means enjoying treats like candy occasionally and in small amounts, rather than consuming them excessively or on a daily basis. It allows for occasional indulgence while still maintaining a balanced and healthy diet.

By limiting candy consumption to once a week, individuals can satisfy their sweet cravings without overloading their diet with excessive sugar and calories, promoting better overall health and well-being. Moderation is key to maintaining a healthy lifestyle and preventing the negative effects of consuming too many sugary or high-calorie treats. Therefore, option (1) is correct.

Learn more about candy consumption, here:

https://brainly.com/question/32405415

Your question is incomplete but your full question was:

What's an example of consuming candy in moderation? Group of answer choices

Eating a candy bar once a week Eating a candy bar every day Avoiding candy bars at all costs No answer text provided.

1. Label the following diagram of the respiratory system.
bensa
sensi
B
D
A
ger
G
H Η
te
billa
ngs.
eve
t
acre
int
M
en v
int

Answers

Answer: BENNNNN

Explanation: DOVEEEERRRRRRR

Why do women who abuse steroids sometimes get deeper voices and facial hair?

A) Steroids are made from male sex hormones

B) Steroids gradually turn women into men

C) Steroids are made from female sex hormones

D) No answer text provided.

Answers

A. Steroids are made from Male **x hormones.

Hope this helps, so sorry if it is incorrect!

Answer: I think the answer is A. , I'm not sure tho

Explanation:

draw or show picture of a labeled flag/tag rugby( this is for PE).​

Answers

ok here it is (ignore this random sentence I added it so this is at least 20 charecters long)

How is the hunger hormone of an overweight or obese person different from that of the host ?

Answers

Answer:Ghrelin mRNA level rises significantly after estrogen administration in cultured stomach cells [65]. Estrogen has been well documented to regulate food intake by modulating meal size and to stimulate growth hormone secretion. These effects may be partially mediated through ghrelin.  

How does ghrelin cause obesity?

Ghrelin stimulates the brain, which leads to an increase in appetite, and it slows metabolism and decreases the body's ability to burn fat. Ghrelin also favors the amassing of fatty tissue in the abdominal area.

8 Ways to Keep Your Leptin Levels Regulated

Get enough fibre. ...

Limit fructose consumption. ...

Consume complex carbohydrates. ...

Eat protein for breakfast. ...

Take omega-3. ...

Avoid severe calorie restriction. ...

Perform H.I.I.T (high intensity interval training) ...

Get more sleep.

Explanation:

PLS HELP, ILL MARK BRAINLIEST IF ITS A TRUE ANSWER. LOOK AT THE PICTURE.

Answers

If one of the stones was removed the structure would fall.

If one of our body systems would get disrupted our body will fail and die or we will be hurt and in the hospital

What I know about homeostasis is that it is used to maintain balance in the human body. For example we shiver when we are cold to keep our body temperature up and we sweat when we are warm to cool us down. We also need water to balance our PH so our body tells us when we are thirsty

Answer:

1. If the stone was removed the whole arch would corrupt

2. If one of our body systems were distrupted then the whole body will be distrpted too.

3. Body systems work together in maintaining a constant internal environment.

Explanation: 1. If the stone was removed the whole arch would corrupt

2. If one of our body systems were distrupted then the whole body will be distrpted too.

3. Body systems work together in maintaining a constant internal environment.

Select the correct answer.

According to Pilates, the most crucial part of your body is the core.

A. True

B. False

Answers

the answer is true!! hope this helps!!

why don't they have a cure for coronavrus ?

Answers

Answer:

they have vaccines

Explanation:

you have to understand sometimes it takes time to make a cure for viruses

Answer:

Because the corona virus is new and that scientists are still learning about the virus and how it works? affects us.

Explanation:

what can i do to stop crying?????

Answers

Answer:

What you do is you eat a bunch of ice cream and fall asleep from a food coma, then when you wake up, text someone that you trust and vent.

Explanation:

That's my process.

Answer:

Explanation:

Distract your self with games videos friends or pinch ur ear to tense ur body up not releasing the tears

Who do injured people visit to learn more about stretching exercises and to receive treatment for their recovery? A. personal trainer B. physical therapist C. nutritionist D. fitness manager

Answers

Answer: a physical therapist

Explanation:

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