Why is warming up important prior to a workout? (You can click on more than one answer if it applies). Question 2 options: A) To generate heat in the muscle and joint tissues to allow greater mobility. B) To help the body come back to a lower heart rate. C) Helps prevent injury during exercise. D) Helps someone mentally focus for a good sport or exercise session.

Answers

Answer 1

Answer:

 A, C, D

You want to warm your body up and increase body temperature, not cool it down. Therefore all of the above except B

Answer 2

It's important for an individual to warm up before the person works out or engages in a particular sport.

Warming up is important prior to a workout because it helps in raising the body temperature of the person. Warming up is also important for the heart rate and reduction in blood pressure.

Furthermore, warming up helps in reducing the soreness of the muscle and also helps the person in reducing the risk of getting injured.

In conclusion, the correct options are A, B and C.

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Related Questions

What are some signs that a person may have anorexia or bulimia? What else might you notice if a person has an eating disorder that involves exercise or sport?

Answers

Answer:

The following symptoms and behaviors are common in people with anorexia:

Dramatic weight loss.

Wearing loose, bulky clothes to hide weight loss.

Preoccupation with food, dieting, counting calories, etc.

Refusal to eat certain foods, such as carbs or fats.

Avoiding mealtimes or eating in front of others.

What are the Warning Signs of Bulimia?

Episodes of binge eating.

Self-induced vomiting.

Smelling like vomit.

Misuse of laxatives and diuretics.

Complaining about body image.

Expressing guilt or shame about eating.

Depression.

Irritability.

Anorexia and bulimia are both eating disorders. They can have similar symptoms, such as distorted body image. However, they're characterized by different food-related behaviors. For example, people who have anorexia severely reduce their food intake to lose weight.

Explanation:

What do the fallopian tubes and vas deferens have in common?

Answers

Answer:

Vas deferens collects secretion from seminal vesicle and becomes ejaculatory duct before draining in male urethra. Fallopian tube is female gonoduct which receives ova as ovulation occurs in ovary.

Explanation:

The fallopian tubes and vas deferens act as the female and male travel centers for the egg and sperm cells, respectively. Sterilization in both males and females occurs by cutting or tying the tubes during a surgical procedure.

. The trachea is ______________ to the thyroid.
a. Superficial
b. Deep
c. Lateral
d. Ventral

Answers

It will be Deep hope this helps

A practical method of fitness testing

A. must be feasible to perform.
B. is where the results are accurate and reflect the part of fitness being measured.
C. says that each individual’s fitness test must be performed in the same way.
D. states that tests should be consistent and give the same results if repeated.

First one gets branliest U-U

Answers

Answer:

When beginning an exercise program it is critical to dependably monitor and screen the advancement you make with the goal that you know when you have achieved your objective. At the point when first beginning you ought to gauge yourself and measure yourself-if you will probably get more fit with the goal that you can investigate your beginning outcomes to your complete outcomes. On the off chance that your objectives center for the most part around quality and continuance it would profit you to take the outcomes you get from various wellness tests before you begin your preparation regimen and afterward after you finish it so you can gauge how far you have come. Doing this will dependably assist you with determining what your objectives are so you know where to start.

Explanation:

someone you know has just been diagnosed with stage 3 lung cancer. explain what this means in terms of treatment and prognosis

Answers

When lung cancer reaches stage 3, the cancer has spread to other cells and the lymph nodes. The prognosis (or five year survival rate) is 36%. As far as treatment goes, if the doctor is unable to remove the tumor they will recommend chemotherapy treatments. Chemotherapy and radiation treatments are often paired together for these treatments as well.

what are the biological factors that affect fertility. explain any four of them in brief?​

Answers

Answer:

Age. Female age is the most important factor affecting fertility. ...

Previous Pregnancy. ...

Duration of subfertility. ...

Timing and Frequency of Sexual Intercourse. ...

Lifestyle Factors.

Weight. ...

Smoking. ...

Caffeine.

Explanation:

hopes this helps you out a bit. sorry for the late responce.

Is Fiber a Nutrient or Food Group?

Answers

Answer:

Nutrient

Explanation:

Nutrient, please mark me brainiest:)

Please help me
Netiquette can be summarized by three simple precepts; which of the following are those precepts? (Choose three.)

Group of answer choices

Do not transmit any message that you wouldn't be willing to communicate face to face

When the person or people who are the recipients of your communication are in another part of the state, country, or world, you do not need to worry about what they think

Transmit what you want because it is often easier than telling someone something in person

Treat the other person with dignity and respect

There is a human being on the other end of your communication

Tell the deepest and darkest secrets of your enemies whenever you know them

Answers

Do not transmit any message that you wouldn't be willing to communicate face to face.

Treat the other person with dignity and respect

There is a human being on the other end of your communication

have a good day

-tay

A D E are the correct answers hope this helps

the 1 i marked i didnt mean to mark

Answers

Answer:

Vaccines

Explanation:

Vaccines are a type of medicine that causes the body to make antibodies against certain viruses. Just like the coronavirus vaccine.

what qualifies a person to be a professional mental health provider?

Answers

Answer:

Most have at least a master's degree or more-advanced education, training and credentials. Be sure that the professional you choose is licensed to provide mental health services.

Possible reasons we need sleep include.

А. rest and repair of the body.

B. brain development.

C. processing of memories.

D. all of the above.​

Answers

Answer:

Possible reasons we need sleep include.

А. rest and repair of the body.

B. brain development.

C. processing of memories.

D. All Of The Above.

Answer:

D -all of the above

Explanation:

need answers ASAP please !!!!

Answers

Answer:

top left - fruits

top right (plate) - grains

the cup - dairy

bottom left - veggies

bottom right - protein

Explanation:

hope this helps:) brainliest please:)

what the person up top said is very accurate, i hope you do well! :)

what are carnivarose​

Answers

Answer:

A carnivore is an organism that mostly eats meat, or the flesh of animals.

extra info

Sometimes carnivores are called predators. Organisms that carnivores hunt are called prey.

Answer:

Plants or animals that eat flesh of Bug's or other flesh like "animals".

Explanation:

Trust me. im in 10th grade

it's more of an action

Read the sentence. They agreed with the judge's decision, and felt that justice had been done. Based on the sentence, what does the root just mean? What prefix would you add to the word just so that it means

Answers

Answer:

The root word, 'just,' means; equity or fairness.

The prefix that will be added to make the word mean, "not fair" is Un.

Explanation:

Just means fair or lack of impartiality and bias. Agreeing that the judge served justice means that the judge was fair, and objective in his decision.

For the word to mean "not fair," the prefix un would be added to the root word just to give, unjust. When something is unjust, it is not fair. It has elements of bias.

Analyze how the structure of lower limb muscles are related to their functions.

Answers

Answer:

Must be remembered that flexion at the knee results in moving the lower leg posteriorly, unlike the upper limb where flexion of the elbow results in anterior movement of the forearm.

Explanation:

Answer:

Muscles of the lower limb helps in the extension of lower leg and stabilize the patella.

Explanation:

Muscles of the lower limb and their functions-

Sartorius- a thin muscle in the thigh which originates from the pelvis and attaches to the tibia. It helps in flexing of the lower leg at the knee joint. Pectineus muscle helps in hip flexion. Quadriceps muscle group has four muscles.  All four muscles are the key extensors of the lower leg at the knee joint. These muscles also stabilize and protect the patella.  Articularis genu muscle is a small flat muscle present at the anterior knee. During knee extension it acts to tighten the synovial membrane and prevents impingement of the synovial folds between the femur and the patella.

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Douglas works in an emergency room where he assists the physicians by recording patients medical information, orders and interprets diagnostic tests, and monitors patients symptoms. He is most likely a

Answers

He is most likely a PA (physician assistant)
hope you got it right ☺️❤️

Which of the following statements are true about safety and health inspections?(pick 3) A. They should cover every part of a worksite. B. They should be done sporadically. C.Outside inspectors should be hired. D.In-house inspectors should be used. E.Identified hazards should be tracked until they are corrected.

Answers

Answer:

They should cover every part of a website.

In-house inspectors should be used.

Identifies hazards should be tracked until they are corrected.

The following statements are true about safety and health inspections:

B. They should cover every part of a worksite.

D. In-house inspectors should be used.

E. Identified hazards should be tracked until they are corrected.

Why is safety and health inspections important?

During a safety inspection, the circumstances of operation and employee conduct in one or more work zones are scrutinised. Over the course of time, a safety and health evaluation is carried out. An inspection for both safety and health is the same thing as a safety audit. Whenever you are doing follow-up operations, you should promptly disclose any new dangers that you uncover to the proper person.

Therefore, the following statements are true about safety and health inspections:

B. They should cover every part of a worksite.

D. In-house inspectors should be used.

E. Identified hazards should be tracked until they are corrected.

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HELP AS FAST AS YOU CAN PLZ AND THXXXXX.
Which of these is a healthy diet?
A diet that is high in protein, but cuts out all bread and dairy products

B diet that includes protein, fruits, vegetables, bread and dairy products

C diet that recommends eating only vegetable soup for lunch and dinner

Answers

Answer: a healthy diet would be B, a diet that includes proteins, fruits, vegetables, bread, and dairy products.

Answer: B

not C because you need to eat things in moderation and not A because eating stuff high in protein makes you gain a lot of weight.

Why are body tissues (like bones, muscles, fat, etc) important to our identity and how our bodies work? Explain. (this is for my human body systems class but that's not a subject on here...)

Answers

Answer:

Tissue is a group of cells or fluid that work together to perform a specific job in the body like cells in an organ like the kidney or heart or blood cells that carry oxygen to and waste materials from the cells in the body. This is why itd be very important

Explanation:

what is my daughter in law's mother to me? (i am male)

Answers

Answer:

Either Grandmother or Great Grandmother in law. I'm not sure

Explanation:

Answer:

she is your in law

Explanation:

Due to recent technological advancements, clinical laboratory workers are not in as high demand as they were a decade ago.
O True
O False

Answers

Answer:

false

Explanation:

although we have all this new technology we still need clinical trials to assure that whatever this new technology has built works

false because they just trynna tell you a wrong fact because think about the the labatory and technology

The sternum is _______________ to the upper arms.
a. Medial
b. Lateral
c. Superior
d. Inferior

Answers

Answer:

A

Explanation:

The answer is A)medial

The enzyme responsible for breaking down protein in the digestive process is ______.

Answers

Answer:

i think its enzyme pepsin

Explanation:

srry if im wrong

Pepsin mechanically/chemically digests the proteins in your food.

Do you think that there are ways to have a good time instead of drinking? What are
some ways to have fun?

Answers

Answer:

Ride a bicycle.

Go for a walk.

Meet a friend for lunch.

Read a book

Play a board game.

Attend an exercise class.

Organize old photos, albums or books.

Cook dinner.

Bake cookies.

Binge a few episodes of a favorite TV show.

Call a friend you haven’t spoken to in a while.

Take a nap.

Go to the movies.

Which action is the best way to prevent cavities? A. Using a fluoride-based toothpaste B. Keeping your hands away from your mouth C. Washing your hands regularly with soap D. Changing your toothbrush every three months​

Answers

Answer: I'm going to go with A

Explanation: Hope I'm right bc go ogle says a lot about fluoride-based things

Write a 300-500 word essay. Explain the purpose of carbohydrate loading. What benefit is it in terms of performance? Give examples of when carbohydrate loading is appropriate and for approximately how long. Give a sample diet for one day of carbohydrate loading; portions are not needed. The emphasis is on food choices. Include three meals and two snacks.

Answers

I’m sorry but no one will right a 500 work essay on here for 10 points

PLEASE HELP ITS FOR STUDY ISLAND I WILL GIVE BRAINLIEST!!!!!


Airplanes reach cruising altitudes at the lower part of the Earth's stratosphere. This portion of the atmosphere is made up mostly of _____

and _____

options for first blank: nitrogen

water vapor

helium

options for second blank:ozone

carbon dioxide

oxygen

carbon monoxide

Answers

Answer:

nitrogen and oxygen are found in the Earth's stratosphere, which is the second-lowest layer of the atmosphere. These are the two most common gases throughout the whole atmosphere.

Explanation:

Okkie dokkie here you are my friend!

List out the importance of quality life and explain them.​

Answers

Answer:

Financial security, job satisfaction, family life, health, and safety.

Explanation:

Quality of life is a highly subjective measure of happiness that is an important component of many financial decisions. Factors that play a role in the quality of life vary according to personal preferences. (These are the top answers)

Hope this helps, have a great day!

Answer:
Happiness
Satisfaction
Serenity
Family/Love
And the most important is to have Faith in the Almighty and in general

Which of the following describes a method for cleaning dishes?

using a detergent
using a solvent cleaner
using an acidic cleaner
all of the choices are correct

Answers

Answer:

solvent cleaner

Explanation:

Help!! this is drivers ED

Answers

ummm all? those all seem correct to me
Your answer is All of the above
Other Questions
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