Why is it important to understand the concept of optimal challenge when setting goals?

Answers

Answer 1

Answer:

An individual's goals are to strive to demonstrate competence and ability in achievement contexts. Optimal challenges promote satisfaction.

Explanation:

A person's achievement goals will be the main mechanism for judging their competence and determining their perception of achieving success or, conversely, failure. An optimal challenge is a state of concentration that implies a deep commitment and involvement in an activity, whose difficulty is appropriate to our abilities. The need for achievement is the desire to perform well in terms of a standard of excellence, as we reach those standards of excellence in our struggle to achieve the optimal challenge, we feel extremely competent / satisfied. There is a relationship between setting goals and the optimal challenge, when the goals are equitable to our abilities the competition will not be affected, but, if our challenge is too high in relation to our abilities, we will feel frustrated by not achieving our goal.


Related Questions

Which of the following is a disease of the heart? *
1 point

Answers

Answer:

vitamin B beri-beri are diesasce
Some examples of diseases of the heart is abdominal heart rhythms aorta disease heart attack, heart failure , heart muscle disease, congenital heart diseases u didn’t give the examples but I gave u some examples

3. To maximize the quickest release of the basketball, the player should focus on the
that the ball takes from your
position to the final relase point.

Answers

Answer:

To maximize the quickest release of the basketball, the player should focus on the math of were u shoot the ball

Explanation:

soo basicly  time were u want the ball 2 go ^^

What is curative health service? How is it done?

Answers

Answer:

Curative care refers to health care practices that treat patients with the intent of curing them, not just reducing their pain or stress. An example is chemotherapy, which seeks to cure cancer patients.

Answer:

Curative care or curative medicine is the health care given for medical conditions where a cure is considered achievable, or even possibly so, and directed to this end. Curative care differs from preventive care, which aims at preventing the appearance of diseases through pharmaceuticals and such techniques as immunization, exercise, proper eating habits and other life style issues, and from palliative care, which concentrates on reducing the severity of symptoms, such as pain.

Why are those who cannot be vaccinated for childhood diseases safer if everyone around them is vaccinated?

Answers

Answer:

Those who cannot be vaccinated for childhood diseases will be safer if everyone around them is vaccinated because of something called herd immunity. So herd immunity means if everyone in the community is properly vaccinated, then there will be a small chance anyone in the community will get the virus, therefore the person who cannot be vaccinated will be safe because no one in that community will have the virus.

Which pregnancy complication cannot be treated with regular prenatal care? headaches excessive weight gain high blood pressure genetic abnormalities

Answers

Answer:

genetic abnormalities cannot be treated.

Explanation:

Answer:

d

Explanation:

e2020

Learning for mastery means studying the information needed to pass tests?
True or false

Answers

True because you need to study to learn the mastery

Answer:true

Explanation:

What do you think the word science means?

Answers

Science is the study of the natural world

Because they are teaching tools, discipline and punishment are considered the same. True/False

Answers

it is false

hope this helps

delete my answer please

give me a non profit for my project please

Answers

animal shelters, homeless shelters, food banks! most of these are non profit
please look into mental health services and environmental/conservation causes!

Name and describe at least three traits that you might find in a person who has good social health?

Answers

Good self esteem, and establish sense of identity, and intimacy are all good traits

What determines a blood type to be "O"

Answers

Answer:

the type of surface protein.

Explanation:

On the exterior portion are trans-membrane glycoproteins are sugar residues with specific orientations that give rise to blood types. The sugar residue prevents people with different red cells from mixing.

Type O has no antigen b/c no sugar disposition - doesn't look any different to the immune system. Has antibodies against both A and B; has no antigens which means have both antibodies

what is a chemical found in tobacco smoke that speeds up the activities of the nervous system, heart and other organs; it produces the addiction to tobacco smoke.​

Answers

Nicotine is the addictive chemical in tobacco

the effect of a decision, they could be positive or

Answers

Answer: Negative

Explanation: Pos or Neg

Psychologists work solely in government agencies and academic settings. Please select the best answer from the choices provided T F

Answers

Answer:

False

Explanation:

Most psychologists work in private practice, generating their own client base.

Psychologists work solely in government agencies and academic settings. The given statement is false.

What is psychology?

Psychology is defined as the branch of science deals with the study of human mind as well as behaviour and it is also the study of feeling, emotions, consciousness as well as uncounsciousness phenomena.There are several types psychology such as social, personality, industrial organizational, biopsychology, and social.

There are mainly three types of psychological requirements and these are relatedness, autonomy, and competence. There are several types psychology such as social, personality, industrial organizational, biopsychology, and social. A psychologist is a person who can recognise the behaviour and thinking of an individual by observing him for a period of time.

Therefore,Psychologists work solely in government agencies and academic settings. The given statement is false.

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Which organ develops and is fully functional in the first trimester? heart brain liver lungs 100 POINTS!!!!!

Answers

Answer:

heart

Explanation:

The heart is the first organ to form during development of the body. When an embryo is made up of only a very few cells, each cell can get the nutrients it needs directly from its surroundings.

The answer is A) heart on Edge 2020

Does warm air pushes cool air downward or upward??

Answers

Answer:

Does not push up

Explanation:

When some air near bottom is heated, it does not push up, all it does, is expands in all directions due to its increased temperature (and so increased pressure). ... The cold air moves down only from sides, it can not move down from directly above because of increased pressure of hot air.

Answer: downward

Explanation:

How can coaches improve team performance?​

Answers

Answer:

Coaches plan, conduct, and evaluate the team on a regular basis. They are the leaders of the team, so they help motivate the players. They are able to communicate with the athletes and determine the best learning styles for each player.

The team is regularly planned for, carried out, and evaluated by the coaches. Since they are the team's leaders, they inspire the players.

Who are coach?

Coaching is based on the idea that each person already possesses the solutions to their own difficulties.

The coach is not an authority on the subject; rather, they are committed to assisting the individual in realizing their own potential. The individual and what goes on inside their head are the main subjects of attention. Anyone can use a coaching method with others, whether peers, superiors, or subordinates; a coach need not be a specific person.

One of the fundamental leadership philosophies outlined by Daniel Goleman is "coaching".

Therefore, The team is regularly planned for, carried out, and evaluated by the coaches. Since they are the team's leaders, they inspire the players.

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what is a strategy/initiative that promotes health and wellbeing???

Answers

Answer:

Promoting health and wellbeing at work is not just about free fruit and yoga. It is so much more. It’s about how your company demonstrates the value of their people, and how you will support them to lead healthy and fulfilling lives, both inside and outside of work.

Explanation:

what effect does exercise have on the nervous system ​

Answers

Answer:

Not only does exercise increase the production of new neurons in the hippocampus, it also increases the production of glial cells, which are the brain's support network: These cells have protective effects and support the function of neurons, and they are produced throughout the brain.

Explanation:

Answer:

Not only does exercise increase the production of new neurons in the hippocampus, but it also increases the production of glial cells, which are the brain's suppIort network: These cells have protective effects and support the function of neurons, and they are produced throughout the brain.

Explanation:

this is what popped up when I searched up the question

ASAP MULTIPLE CHOICE
Which factor is most closely associated with self-harming behavior?

poor hygiene
use of video games
lack of adequate sleep
low self-esteem

Answers

Answer:

Low self-esteem

Explanation:

What is tuberculosis?

Answers

Answer:

A potentially serious infectious bacterial disease that mainly affects the lungs.

Explanation:

Tuberculosis is a contagious infection caused by bacteria that mainly effects the lungs but also can affect any other organ. It’s rare and can last several months and years. It also is transmitted through direct contact. Symptoms are coughs with blood, sudden weight loss, night sweats and loss of appetite. Also coughing that can last 2-3 weeks

what is the meaning of the word love bolt girl who never gives up ......:)​

Answers

Answer: an intense feeling of deep affection.

SECTION 1
REVIEW
Answer the following questions on a separate piece of paper.
Using Key Terms
6. Compare the leading causes of death for teens
with those of all ages. 1.E
1. Identify the term for "a disease caused partly by
unhealthy behaviors and partly by other factors."
7. State the six risk behaviors that lead to health
2. Identify the term for "not taking part in physical
problems in teens. 6.A
activity on a regular basis."
8. Identify the risk behavior that leads to the most
deaths in teens. 1. 7.F
Understanding Key Ideas
9. Identify the risk behavior that is the leading
3. State the type of disease that causes most deaths preventable cause of death in the United States.
in the United States today. 1.E
ZA
17.B Critical Thinking
4. List three examples of uncontrollable risk factors.
10. UFE SKILL Practicing Wellness List three of
5. Identify which of the following is not a control-
lable risk factor
your behaviors that you can change to improve
your health. 1.1
a. exercise
c. age
b. diet
d. weight
11. LIFE SKILL Practicing Wellness Use Table 1 to
give another example of a "best" behavior you
can do for the controllable factor physical activity.
1.1
+

Answers

Answer:

8. Identify the risk behaviour that is leading,

The term for a disease caused buy party by unhealthy behaviours and partly doctor's

Explanation:

What does evidence-based medicine (EBM) encourage healthcare workers to use?

Answers

Evidence-based medicine is the use of health care judiciously and reasonably with the best evidence in making decisions for the care of individual patients.

What is Evidence-based medicine?

Evidence-based medicine is the approach to medicine used by doctors and other health care professionals which help to determine best available scientific evidence from clinical research.

It help them to make decisions about the care of individual patients. EBM combines clinical experience and patient values including the best available research information.

Thus, evidence-based medicine (EBM) encourage healthcare workers to use best medicine and treatment available for the patient.

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Answer:

C

Explanation:

edge 2023

How does setting a specific timeframe in which to complete a goal increase the chances of the goal being met? A. It creates accountability by establishing deadlines. B. It allows a goal-setter to say "I'll reach that goal when I get to it." C. It allows a goal-setter to establish unrealistic goals. D. It does not allow short-term goals to feed into a larger goal. Please select the best answer from the choices provided. A B C D

Answers

The answer is A i took the test

Setting a timeframe will creates accountability by establishing deadlines. The correct option is A.

What is a timeframe?

A particular time period in which the give task must be necessarily done: within a time frame.

For instance: the company may not meet its targets within the time frame.

It provides structure, allows you to schedule, and increases your sensation of urgency, all of which can assist you in achieving your objectives.

It's more difficult to define success without a time frame or any measurable aspect. Setting a timeframe can help to create accountability by establishing deadlines.

Thus, the correct option is A.

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Can you help me with the question listed in the pictures below? Please and thank you. Will mark BRAINLIEST!!!

Answers

Answer:

friends

Explanation:

friends can spend time with you and give you compliments

They can get your mind off the negative things and make u laugh and happy

consider your needs,values,intrests,and ____ when setting your goals

a.needs
b.self-confidence
c.wants
d.goals

Answers

Answer:

C. Wants

Explanation:

How can you improve your performance on sit and reach test

Answers

Answer:

Do small exercises each day before the test.

Explanation:

if you practice the sit and reach test over time then you will most likely become more flexible, which will make the test easier.

What is post-secondary education and how does someone benefit from it? A extracurricular classes in high school that help a person get into a college or university B training at a college or university that may train someone for a professional level career C education after college that allows a person to practice medicine D training after earning a Ph.D. that helps a person to specialize their skill set

Answers

B.

Secondary means after primary school. Secondary students are usually aged 16 and up. A student in Post secondary would be attending college and getting training for a future career or job.

The training at a college or university that may train someone for a professional level career. The correct option is B.

What is post-secondary education?

Universities and colleges, as well as trade and vocational schools, are examples of postsecondary education.

Postsecondary education typically culminates in the awarding of a diploma, certification, or academic degree. Postsecondary education is decentralized from federal government regulation and is essentially self-sufficient.

Tertiary education, also known as third-level, third-stage, or post-secondary education, is the educational level that follows secondary education.

Tertiary education, according to the World Bank, includes universities as well as trade schools and colleges.

A college or university education that prepares a student for a professional level career.

Thus, the correct option is B.

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Which of the following statements about developing a personal fitness program is NOT true? A. When developing a personal fitness program, it is important to implement strategies that will help maintain the program as well as give it a successful start. B. Personal factors such as age, health concerns, and likes are important to consider when developing a personal fitness program. C. The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness programs. D. The FITT principle should be used when developing a personal fitness program.

Answers

Answer:

C

Explanation:

jus incase anyone needs the answer to this :)

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find three consecutive odd integers with a sum of 75 32. At 8 AM, the temperature was 3F below zero. By 1pm, the temperature rose14F and by 10 PM, dropped 12. Plot points and draw arrows on the numberline below to model this situation.What was the temperature at 10 PM? Explain how the number line helped youfind your answer. You are 20 years old and have completed your BBA and want to pursue further education but you dont want to take money from your father. Your plan is to start working and earn enough money so that you can finance your degree on your own and get yourself enrolled in five years time. You estimate that the annual cost of doing an MBA 5 years from today will be PKR 400,000 and the program will be two years long. You will need the money at the beginning your program so that you are not worried about how to clear your dues during your studies. Luckily you go for a job interview and they hire you and you start working at a salary of PKR 25,000. So you decide that 50% you will deposit in a saving account at a 10% rate with monthly compounding for your further studies and the remaining amount you will use for your daily expenses. 1. Will you be able to meet your goal at this current saving rate? 2. What percentage of your salary should you save if you want to have exactly your university expenses amount? 3. How would your answer to part 1 change if the saving account rate changed to 5%?Comment on your answer. 4. If you are given an option to invest at the 10% saving rate with monthly compounding or 10.5% semiannual compounding, which would you chose? Explain your answer. Describe Neolithic Social Structures Read the sentence."The last bell of the day is music to my ears."What is the figurative meaning of the phrase is music to my ears?A. carries a ringing sound to the earsB. creates new soundsC. creates a happy moodD. carries the rhythm of the bells Admiration of various qualities such as honesty, comfort, respect, teamwork, spirituality, and status can influence career choices. These qualities are examples of?A.) ValuesB.) ExperienceC.) BackgroundD.) Abilities or each hour he babysits, Anderson earns $1 more than half of Careys hourly rate. Anderson earns $6 per hour. Which equation can be used to solve for Careys hourly rate, c? 2. |X-6|+ 1 =- 2x + 4 53, -82, 103, -7, 22, 0 in ascending order Select all the adjectives. Don't include a, an, or the.Tsuyu Asui served Swedish meatballs at the party.Submit answerShow hint Please help!!!!!!!!!!! I need the answer to the image Help...giving 20 points A university has 1,000 computers available for students to use. Each computer has a 250-gigabyte hard drive. The university wants to estimate the space occupied on the hard drives. A random sample of 100 computers showed a mean of 115 gigabytes used with a standard deviation of 20 gigabytes. What is the probability that a sample mean is between 111 and 119 gigabytes Robert had $58.62 in his bank account. He got paid $142.76. He then bought a new jacket for $63.76. He also bought 2 new movies for $6.99 each. He then babysat for his sister and was paid $12. How much money does Robert have now? What is the lcm of 12 and 3 In figure 1, which symbol (unshaded square or shaded circle) represents the number of wildebeest, and which represents the percentage of wildebeest with rinderpest? How do you know? Priya starts with $50 in her bank account. She then deposits $20 each week for 12 weeks.Write an equation that represents the relationship between the dollar amount in her bankaccount and the number of weeks of saving.O 50w + 20 -T20w - 50 -TO 50 + 20w -TO 50w - 20-T what is the LCM of 25 and 35 otis tutors math students on sunday afternoons. he charges $35 for each of the first 10 students. he changed $40 for each additional student the maximum number of students he will accept is 20. answer each question below: a. what did otis make if 8 students came on the first sunday? b. what did otis made if 17 students came of the second sundayc. if a is the amount that otis makes from S students that he tutors, write A as a piece wise function of S