Why is it important to not only take care of your physical well being but also your mental health?

Answers

Answer 1

Regular physical activity over long periods of time can produce long-term health benefits. That's why health experts say that everyone should be active every day to maintain their health. Physical activity can help with stress issues as well. Your mind and body will feel better if you sleep well.

hope this helped <3


Related Questions

What do you believe would help young people build better futures for themselves. PLZ HELP!!!

Answers

Answer:

What I believe would help young people build better future for themselves is if they simply did what they wanted to do and made sure that they dd well in school so that they can achieve their goals in life. Also, I believe that children could try to make friends along the way so that do not have to go through everything alone and instead will have someone to go along with them.

Explanation:

Bob bought school supplies for school. A mechanical pencil for $2.53, a 5 subject notebook for $6.10, glue for $.50 and a pencil sharpener for $1.45. How much did get in change if he paid with a $20? * 20 points

Answers

he should get back $9.42

what is main object of nstp?​

Answers

Answer:

The primary objective of the NSTP law is to promote the role of the youth in nation-building. As such, it aims to encourage the youth to become civic and/or military leaders and volunteers whom could be called upon by the nation in cases their services are needed.

What do i do about this

Answers

Answer:

just ignore them there idiots

Explanation:

describe the three component of NSTP?​

Answers

Answer:

Three Program Components: Reserve Office Training Corps (ROTC) Literacy Training Service (LTS) Civic Welfare Training Service (CWTS).

The drama states that Earhart was "commander" of the flight in name only. In what ways was Earhart as much in command of the Flight as Stultz and Gordon? Use at least two details

Answers

Answer:

ok

Explanation:

answer: Ratio

Question: The play states that Earhart was "commander" of the flight in name only. In what ways was Earhart as much in command as Stultz and Gordon? Use at least two details from the play to support your answer.

Answer: i have no idea but let me give you a clue READ THE PLAY.

Want some points at 2:00 in the morning?

Answers

yes thank you merry christmas

Answer:

yess

Explanation:

thnku happy holiday

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