Health Middle School

Why is building muscle harder than maintaining muscle?

Question 5 options:

it takes more work because you have to make you body think it needs to make the muscles bigger to survive the next workout


you need to attack the muscles you are trying to build


maintaining muscle is harder


answers A and B only

Answers

Answer 1

Answer:

i zont know.

Explanation:

and i don't know use goggle

Answer 2

Answer:

Its Definitly A:it takes more work because you have to make you body think it needs to make the muscles bigger to survive the next workout

AND B sounds right too

Explanation:

Related Questions

How can a heart rate per minute be determined during a workout?


A: Count the pulse in the thumb for 15 seconds by pressing the index finger and thumb together, then multiply by 4.

B: Place the thumb over the heart, count the pulse for 6 seconds, then multiply by 10.

C: Place the index and middle finger on the base of your neck, count the pulse for 10 seconds, then multiply by 6.

D: Place your thumb on your palm of your opposite hand, count the pulse for 10 seconds, then multiply by 6.

Answers

Answer : C
Explanation : The base of the neck is a pulse point where the beats of the heart is easily obtainable. Therefore, counting the amount of beats you feel in the space of 10 seconds would be quick and efficient during a workout. The reason for multiplying by 6 is so you get the number of beats within a minute which is the measure for HR (Heart Rate)
the answer is c, i learned this in hope class last year

Is a high protein diet an eating pattern that is sustainable over a lifetime? (BTW THIS IS GYM NOT HEALTH)

Answers

Answer:

Partially

Explanation:

Partially, because it depends on the kind of person you are and the ki d of work you do

Yes but it depends on white kind of exercise you do like weight lifting
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