Which statement about resting heart rate is true? Increased physical activity and cardiovascular endurance will lower your Resting Heart Rate. Resting heart rate is calculated by subtracting your age from 220. Use your Resting Heart Rate to calculate your Maximal Heart Rate. Your Resting Heart Rate is lowest just before going to bed.

Answers

Answer 1
Answer: (A) or “Increased physical activity and cardiovascular endurance will lower your Resting Heart Rate

This is because as you continue to train your heart, it becomes more effective in delivering blood. Your RHR will drop due to the bigger bursts of blood your heart is pumping out in which case fewer beats or pumps are needed.
This takes some work load off of the heart and is one of the main reasons why this method of exercise is recommended by Heath professionals.
Answer 2

"More exercise and cardiovascular stamina will reduce your resting heart rate." This is due to the fact that as you keep exercising, your heart will grow more proficient at transporting blood.

What is Physical activity?

Our heart is pumping out more blood in larger bursts, your RHR will decrease because fewer beats or pumps are required. This relieves some of the heart's effort, which is one of the key arguments in favor of this form of exercise among health experts.

According to the WHO, physical activity is any skeletal muscle-driven movement that involves the use of energy.

All movement, whether done for recreation, transportation to go to and from locations, or as part of a person's job, is considered physical exercise. Both vigorous and moderate physical activity are beneficial to health.

Therefore , "More exercise and cardiovascular stamina will reduce your resting heart rate." This is due to the fact that as you keep exercising, your heart will grow more proficient at transporting blood.

To learn more about physical amount, refer to the link:

https://brainly.com/question/14338730

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Related Questions

NAME 3 WAYS YOU CAN STAY SAFE SEXUAL Harassment / Assault

Answers

Be aware with who you are with. Knowing peoples intentions. Making sure you are safe and having someone with you.

Students were asked to observe pond organisms in a Petri dish. At the end of class, which of these is the MOST appropriate clean-up method?
Wipe the lab bench with a paper towel and rinse hands with alcohol.
Wipe the lab bench with dry brush and dry hands with a paper towel.
Wipe the lab bench with disinfectant and wash hands with soap and water.
Wipe the lab bench with a paper towel and wash hands with soap and water.

Answers

Answer:

wipe with disinfectant and wash with soap and water

Explanation:

out of all the choices, this one just makes the most sense; disinfecting a table once you are done and then properly washing your hands

Answer:

I believe the answer is Wipe the lab bench with disinfectant and wash hands with soap and water.

Explanation:

Write a paragraph describing how you would respond to someone who says that being aggressive is the only way to get what you want.

Answers

I would say cry about it then hop on my xbox and play CoD

please help I'll give u brainliest

Answers

Answer:

I think it's a blood vessel

It’s the Blood vessels

I eat sand, is that healthy? ;}

Answers

Answer:

no its not cause it has all kinds of germ and etc

The Food and Drug Administration (FDA), United States Department of Agriculture (USDA), and the Center for Disease Control (CDC) are part of which level of government?

Answers

They are apart of the Department of Health and Human services

Ok so I was doing my school work then all of a sudden my throat feels rlly sore and now I can’t rlly talk and id,k if it’s coronavirus ...so what do I do

Answers

Dont be too quick to diagnose. Get tested. You could also have sore throat, allergies, cold, not necessarily coronavirus. My mom lost her taste, had sore throat, overall felt bad and she tested negative.

Answer:

Drink so water and if your head hurts then take some ibuprofen

Explanation:

Health Project
It is important to maintain a healthy mind and body. Your health behaviors and the individual decisions you make can have a profound effect on your health and the health of those around you. Reflect on what you have learned throughout the module. Review the milestones you completed in previous lessons.

Your project needs to focus on comparing aspects of health that we can control and those that we cannot control. Focus your project on the risky behaviors and what you can do to help prevent certain unhealthy or unsafe problems. Create a group that advocates, or fights for, preventing risky behaviors. How can you and your peers be good influences on other peers who may be making poor choices?

Choose a healthy behavior and develop a positive health media message.
TV commercial
Radio commercial
Magazine ad
Internet popup ad
Teacher approved idea
Examples of healthy behaviors would include abstaining from drug/alcohol use, getting help for eating disorders, combating obesity, using firearm safely, using seatbelts, and maintaining good oral hygiene, healthy food selection, and activities that promote positive self image.

You will present a message to influence your target audience to make positive health choices. Your message can be presented as a video or by using a Web 2.0 tool such as Weebly or Jing.
Your presentation will
Focus on preventing risky behaviors.
Persuade people to choose a healthy behavior
Contain at least two strategies to achieve choosing a healthy behavior.
Answer the following questions to help you get started on your project:

What is the purpose of your media message? (to inform or persuade)
What type of medium is it? (commercial, advertisement, or teacher approved)
Who is your intended audience?
What is the message? (main idea or main points)
What information can be omitted?
What techniques are you going to use to get attention?

Answers

Answer:

tv magavize

Explanation:

you can do tv magazine because it aint to bad for the eyes

According to Nevada Law, which of the following statements are true? Group of answer choices

Answers

Answer:

All persons, no matter what age, can AUTHROIZE donation before death

Explanation:

Which cooking method includes broiling and roasting?

Answers

Answer:

putting it in the oven

Explanation:

Neep Help ASAP! Will give Brainly
The time range for edible marijuana effects to be felt includes all of the following EXCEPT?
a 15 minutes
b An hour
c Up to 4 hours
d Immediately

Answers

Answer: Up to four hours.

Explanation: Edibles typically take around 30 to 60 minutes to kick in. However, onset time depends on a lot of factors.

The answer is up to 4 hours

Cut only
bites of food at a time.
O
1 or 2
O
10 or 12
O
100

Answers

Answer:

1 or 2

Explanation:

I think

Answer:

Its 1 or 2

Explanation:

To be effective, an exercise program must be __________. A. uniquely tailored to every person B. maintained at a constant level of difficulty C. applied generally to whole-body fitness D. constantly increasing in difficulty D. all of the above D. all of the above

Answers

Answer:

To be effective, an exercise program must be uniquely tailored to every person. The correct option is A.

Explanation:

Exercise is defined as a physical activity performed in different ways by an individual to increase physical fitness. An exercise program is being structured according to the specific needs of the individual performing them. This is so to yield an effective result.

While developing an exercise plan, it should be balanced as there is no single type of exercise that can take care of all the needs of an individual. This can be accomplished by creating a balanced routine to meet an immediate need. For example an individual that has the desire to lose some weight, an elderly patient with cardiac condition or a patient recovering from fractured bone. They have different health challenges and for them to achieve an effective result, their exercise program must be tailored according to their needs.

Jake Paul vs Conor Mcgregor Who is Gonna Win

Answers

Answer:

Conor Mcgregor

Explanation:

Answer:

McGregor obviously, he's a pro.

Cause I-I-I'm in the stars tonight
So watch me bring the fire and set the night alight
Shoes on, get up in the morn'
Cup of milk, let's rock and roll
King Kong, kick the drum, rolling on like a Rolling Stone
Sing song when I'm walking home
Jump up to the top, LeBron
Ding dong, call me on my phone
Ice tea and a game of ping pong

Answers

Answer:

YESSSSSSSSSSS DYNIMITE

Explanation:

This is getting heavy

Can you hear the bass boom? I'm ready (woo hoo)

Life is sweet as honey

Yeah, this beat cha-ching like money, huh

Disco overload, I'm into that, I'm good to go

I'm diamond, you know I glow up

Hey, so let's go

'Cause I-I-I'm in the stars tonight

So watch me bring the fire and set the night alight (hey)

Shining through the city with a little funk and soul

So I'ma light it up like dynamite, whoa oh oh

Bring a friend, join the crowd

Whoever wanna come along

Word up, talk the talk

Just move like we off the wall

Day or night the sky's alight

So we dance to the break of dawn

Ladies and gentlemen, I got the medicine

So you should keep ya eyes on the ball, huh

This is getting heavy

Can you hear the bass boom? I'm ready (woo hoo)

Life is sweet as honey

Yeah, this beat cha-ching like money

Disco overload, I'm into that, I'm good to go

I'm diamond, you know I glow up

Let's go

'Cause I-I-I'm in the stars tonight

So watch me bring the fire and set the night alight (hey)

Shining through the city with a little funk and soul

So I'ma light it up like dynamite, whoa oh oh

Dy-na-na-na, na-na, na-na-na, na-na, life is dynamite

Dy-na-na-na, na-na, na-na-na, na-na, life is dynamite

Shining through the city with a little funk and soul

So I'ma light it up like dynamite, whoa oh oh

Dy-na-na-na, na-na, na-na, ayy

Dy-na-na-na, na-na, na-na, ayy

Dy-na-na-na, na-na, na-na, ayy

Light it up like dynamite

Dy-na-na-na, na-na, na-na, ayy

Dy-na-na-na, na-na, na-na, ayy

Dy-na-na-na, na-na, na-na, ayy

Light it up like dynamite

'Cause I-I-I'm in the stars tonight

So watch me bring the fire and set the night alight

Shining through the city with a little funk and soul

So I'ma light it up like dynamite (this is ah)

'Cause I-I-I'm in the stars tonight

So watch me bring the fire and set the night alight (alright, oh)

Shining through the city with a little funk and soul

So I'ma light it up like dynamite, whoa (light it up like dynamite)

Dy-na-na-na, na-na, na-na-na, na-na, life is dynamite

Dy-na-na-na, na-na, na-na-na, na-na, life is dynamite

Shining through the city with a little funk and soul

Light it up like dynamite, whoa oh oh

PLEASE ANSWER!! ILL GIVE 100 POINTS IF ITS CORRECT ​

Answers

The correct answer is 100% respiratory rate

Answer:

B.

Explanation:

My parents are EMTs and have to know that stuff, so i know it from them.

Hope this helps.

How does the nervous system and cardiovascular system interact?This is a question for my semester exam so someone PLEASE ANSWER THIS!!!

Answers

Answer:

The interaction between the nervous and cardiovascular systems is that the brain controls the functions of the heart and circulatory system through the autonomic nervous system and hormones, while the hearth and circulatory system provides blood with oxygen and nutrients to nervous system.

Explanation:

The nervous system (NS) is responsible for controlling and coordinating all organic activity in the body, including the function of the cardiovascular system (CVS). The interaction between the nervous and cardiovascular systems is due to their specific functions.

The brain is the main organ of the NS, receiving all the information from the internal environment and regulating the functions of the organs to maintain homeostasis.                                                                                             Although the activity of the heart is automatic, NS is in charge of regulating the activity of this organ and the circulatory system, through the sympathetic and parasympathetic innervation of the autonomic nervous system. Additionally, the brain can order the release of hormones, such as adrenaline, which influences cardiovascular activity. CVS is in charge of conducting the blood to all the organs of the body. The relationship of this system with NS is clear: providing blood with nutrients and oxygen to all its organs and tissues, removing carbon dioxide and waste products from metabolic activity.

The interaction between NS and CVS is fundamental for the maintenance of life, and they are interdependent systems, since the functions of one allow the normal functioning of the other.

When searching for a job, what can you do to help make yourself visible to potential employers? post your resume online apply directly to a few companies you have searched out follow the company's directions for applying all of the above

Answers

Answer:

all of the above

Explanation:

From the options provided, I can say that all of the above should be done. This is because when applying for a job you are competing with countless other individuals who are most likely just as determined and/or qualified as you are. Therefore, every effort, no matter how tiny, makes a difference in whether or not you get the job. Anything that will get your resume in front of the potential employer such as posting your resume online, applying directly to a few companies you have searched out, follow the company's directions for applying should be done as it shows the potential employer that you are determined and willing to go the extra mile.

s/Links
kam
What is known to damage the immune system?

Answers

Answer:

Your immune system can also be weakened by smoking, alcohol, and poor nutrition. AIDS. HIV, which causes AIDS, is an acquired viral infection that destroys important white blood cells and weakens the immune system. People with HIV/AIDS can become seriously ill with infections that most people can fight off.

Explanation:

Answer:

Alcohol, smoking, bad nutrition, HIV, and AIDS.

Explanation:

All of these are known to damage the immune system.

HIV and AIDS are known to damage the white blood cells that are extremely important to your immune system.

Alcohol damages the function of your immune system.

Smoking introduces toxins into your system that harms your immune system.

Bad nutrition causes you to not have the correct nutrients to have a healthy immune system.

Hope this is correct, wishing you the best with your studies.

List at least 3 places you can get a flu shot

Answers

1. pharmacies
2. doctors office
3. some stores, like walmart

MDMA is a slang term for which drug
Opium
Psilocybin
Ecstasy
Marijuana

Answers

Answer:

Ecstasy

Explanation:

“Ecstasy” and "Molly" are slang terms for MDMA, short for 3,4-methylenedioxymethamphetamine, a name that’s nearly as long as the all-night parties where MDMA is often used.

Answer: ecstasy is the answer

Explanation:

a
Which of the following would be considered a short term goal?
Becoming a teacher
06 Failing an exam
Oc Resolving a conflict
od
Losing 20 pounds

Answers

Answer:

Failing an exam

Explanation:

Your neighbor has been found running around the street in their bathrobe and
exhibiting other strange behaviors. They are taken to the hospital and later you learn
they have a brain tumer. Which area of the brain do you expect this tumor is
located?

The temporal lobe
The pons
The frontal lobe
The medulla

Answers

Answer:

The frontal lobe

Explanation:

The frontal lobe comes closest to the description as it is responsible for voluntary movements.

Note: The pons came very close to the description so Im very sorry if Im wrong :(

O A. all health professionals OB. all doctors C. all nurses OD. all staff working at health facilities​

Answers

Answer:

Explanation:

A or D

Answer:

The answer is c. all nurses

Explanation:

i had this on an recent test in edmentum and got it correct

What are the effects of excessive alcohol use? ​

Answers

Answer: Nothing good lol

Explanation:

Over time, excessive alcohol use can lead to the development of chronic diseases and other serious problems including: High blood pressure, heart disease, stroke, liver disease, and digestive problems. Cancer of the breast, mouth, throat, esophagus, liver, and colon.

please help !!! i need help , ill mark you brainliest

Answers

Answer:

I think this both are safe but a little risky..

I think the second one goes up top and the first one to the bottom, cuz in an earthquake things can fall on u if you are inside

Your brother and you waited in the doctor's office for his appointment because he was not feeling well. While sitting in the waiting room, you watched your brother complete the medical questionnaire to be given to the new doctor. Review the form and then determine the best course of action:


MEDICAL HISTORY Parents Grandparents Uncles Aunts
Cancer Unknown Unknown Unknown Unknown
Heart disease Unknown Unknown I think so? I think so?
Diabetes Unknown Unknown Unknown Unknown


What should you recommend to your sibling?
Suggest rescheduling the appointment until the form has complete information
Complete the appointment, talk with family elders, and update the form
Complete the appointment, manage his problem, and talk with family elders
Call older family members and request medical information for the follow-up visit

Answers

Answer:Complete the appointment, talk with family elders, and update the form

Explanation: If he is really sick finish the appointment. You can always ask your family after. Your health is more important.

What are the hidden sides of animal agriculture?

Answers

Explanation:

Meat consumption has grown sharply along with the rising prosperity of developing countries. As a result of this, large-scale livestock farming is now widespread throughout the region. However, an increasing number of people are becoming concerned with the conditions the animals are raised and how they are being treated.

The ideal form of animal farming is free-range, where the animals are allowed to live their lives to the fullest in the best conditions before slaughter. Nevertheless, with the ever increasing demand for meat, free–range farming is not an option for most farmers as this method requires open pastures and more land space. Therefore farmers opt for factory farming where animals are kept in cramped spaces with no room for movement — chickens cannot even stand or spread their wings, continue to lay in their own faeces and urine, are not exposed to outdoor air or sunlight, are cruelly handled, injected with hormones and antibiotics and short lifespan as they are slaughtered as soon as they are ready for the market. Furthermore, they have the potential of exposure to various viruses and bacteria via the manure and urine in their environment.

Such conditions severely affect the physiological and psychological state of the animals being farmed. Physically, animals are prevented from displaying their natural behaviour such as walking, stretching their limbs, dust-bathing and other natural behaviours. Psychologically, animals in factory farms are frustrated, bored and distresses as is shown by their repetitive and /or self-destructive actions. This clearly violates the Prevention of Cruelty to Animals Act 1953 (Revised 2006) which requires animals confined to cages be provided with reasonable space for movement.

Animals confined under such stressful conditions are prone to attack each other, therefore to prevent injuries, chickens are de-beaked, de-horned and tails docked. They are bound to suffer from shock because painkilling medicines are not used in these operations.

Another area of deep concern is the transportation of these farmed animals, which is one of the most stressful activities forced onto them. Animals are crowded into trucks and lorries, and chickens packed tightly into plastic crates, stacked high on top of each other and transported over many miles through extreme weather conditions, typically without food and water.

Animal welfare is an issue that is of increasing significance around the world. Even so, the sad reality is that Malaysia is still far behind when it comes to the issue of farm animals because the priority is on commercial profits rather than animal welfare. As expected, animal welfare will not receive the priority it deserves and can never live up to the expectations of NGOs and animal welfare groups.

In other countries changes have taken place. For instance as of January 1, 2012, the European Union (EU) countries has banned the battery hen cages on the basis of unacceptable cruelty. The law allows a 12 year "phase out" out period meant to allow egg farmers time to implement the transition away from battery cages. Most farmers in the participating countries have opted for the enriched cages, with roomier enclosures that allow hens to stretch their wings, roost on an elevated platform and nest in a designated nesting area. Others have barns or other free-range systems, but the law now clearly wants hens to sit on their nests.

In India, the Animal Welfare Board of India and most husbandry departments have advised all state governments and poultry farmers that battery cages should not be used and existing ones to be phased out by 2017.

Cruelty towards animals in farming is but a fraction of the gruesome reality. It is high time the Ministry of Agriculture and Agro-Based Industry look into a Farm Animal Welfare Act conforming to the Prevention of Cruelty to Animals Act with requirements for best practices and continuance for changes in regulations with animal welfare being a strong driver for increased regulation. Change is certainly needed not only for animals but for farmers who need to be able to plan with utmost priority on good animal welfare practices.

Why is a blance diet needed​

Answers

Answer:

a balanced diet is needed to help the body function

Explanation:

you need things like vitamins, protein, iron, carbs, calcium, and more in order for the body to function well. if you are missing one of these, then they may cause consequences to the body and make it disfunction.

A balanced diet gives your body nutrients. It needs this to work effectively. Without balanced nutrition, your more prone to disease, infection, fatigue, and low performance.

Kids who don't get enough healthy foods can face developmental problems, poor academic, or infections.

PLEASE HELP 10 points

Answers

Answer:

b

Explanation:

The answer for this question is B
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You are taking books from the library. There are 20 romance novels and 13 thrillers. You are picking threebooks and you want at least on of each genre. How many combinations of books are there? My favorite is NCTDream and my bias is Renjun. What is your favorite NCT unit and your bias in that unit? The ratio of boys to girls in a choir is3 to 8. There are 32 girls in the choir. How manymembers are in the choir? 11) Carla drives her motor scooter 1/4 mifor 2 minutes. If she drives at the same speed,how many miles will she travel in 2 hours?A) 13B) 14C) 15D) 16E) 17 Your neighbor has been found running around the street in their bathrobe andexhibiting other strange behaviors. They are taken to the hospital and later you learnthey have a brain tumer. Which area of the brain do you expect this tumor islocated?The temporal lobeThe ponsThe frontal lobeThe medulla Help !! pictures shown. True or False: Cohesion is the attraction between particles of the samesubstance PLZ HELP I WILL GIVE 25 POINTS AND BRAINLIEST! Which of the following are valid names for the given triangle? Check all thatapply.A. AXMB. XMAC. TAYD. AXTE TAXF.XTA The first 5 terms of a sequence are shown below:3, -2, -7, -12, -17Which expression can be used to find the nth term? In $\triangle PQR,$ the sum of $\angle P$ and $\angle Q$ is $60^\circ.$ What is the measure of $\angle R?$ Which ordered pairs represent the following transformation?translation: 3 units right and 4 units upZ(-4,-3), 1(-2,-2), V(-2,-4)Z'(1,1), l'(1,5), V'(1,0)O Z'(-1,1), l'(1,2), V'(1,0)Z'(-1,-1), I'(4,2), V (1,0)O Z'(-7,0), l'(6,7), V'(0,0)Ill GIVE BRAINLIEST!!!! Why were the colonists angered at the king's response to the Olive Branch Petition? i need help with this fast Solve the equation. w+1/1/4 = 6 The total cost for four people to bowl one game is $21. Each person paid $1.50 to rent their shoes, in addition to the cost of the game, c. Which of the following equations could be used to find the value of c?4( c + 1.5) = 214( c + 6) = 214 c + 1.5 = 214 c - 6 = 21 what is vv5/6=7/8 For a certain urban area, in a random sample of 7 months, an average of 28 mail carriers were bitten by dogs each month. The standard deviation of the sample was 3.5. Find the 99% confidence interval of the true mean number of mail carriers who are bitten by dogs each month. Assume the variable is normally distribute.a. (29.38) b. (25, 33) c. (23,33) d. (23.35) The unexpected plays an important part in this particular text. We also get a glimpse into gender roles and how they are manipulated in this piece. Before we go on to analyze, take a few minutes to write down what you think gender roles are in our society today. Gender refers to male or female and roles refer to the way they are expected to think or behave. Do you think there are clearly defined gender roles in today's society? Are men expected to act a certain way? Are women? Support your position with examples. Make sure that your sentences are legible and clear. Follow all writing conventions including those for capitalization and punctuation. The expression 8x + 2(3y) represents the total amount, in dollars, that Davellyn spent on tank tops and scarves, where x represents the number of tank tops she bought and y represents the number of scarves she bought. Which statement must be true about the amount Davellyn spent?She spent 8x dollars on scarves.She spent 8 dollars for each scarf.She spent 6y dollars on scarves.She spent a total of 14 dollars.