Which of the following are healthy techniques or activities to help you manage stress? >
A. Participating in an activity you enjoy
B. Saying yes whenever anyone asks for a favor
C. eating chips and chocolate
D. Creating a calendar of events

Answers

Answer 1
The answer is A.
Participating in an activity you enjoy will lower and help manage your stress levels.

Related Questions

A negative effect on health behaviors from overuse of technology can be ___?

Answers

Answer:

eye strain and lack of physical activity

Explanation:

hope this helps

7
1 point
Which of the following are characteristics of effective communication. Check all that apply.
Dogmatism
Actively listening
Using easily understood language
Speaking slowly and clearly

Answers

The answers are 2, 3, 4

Which action is most likely to worsen a conflict?


using drugs or alcohol


respecting one another


keeping the conflict private


understanding one's own feelings

Answers

Answer:

using drugs or alcohol because in a conflict you need to say sorry and understand each other's problems you don't use drugs or alcohol

Using drugs or alcohol

BASKETBALL QUESTION-
11.
How many seconds does an offensive team have to move the ball over the mid-court line?
7 seconds
12 seconds
10 seconds
5 seconds

Answers

Answer:

10 seconds

Explanation:

hope it helps

Pollution in the environment affects Living things. a True b False.​

Answers

Answer:

true

Explanation:

the disease isn't chronic. So that means you will be better

O in a few years
O After you die
O In under a month
O When you're 30

Answers

I think under a month but not entirely sure
I think under a month

For safety reasons, floor hockey games have a penalty box when players commit rules infractions. What is the amount of time a player spends in the penalty box for a major penalty? 2 Minutes 5 Minutes 8 Minutes 10 Minutes

Answers

Answer:

5 Minutes.

Explanation:

When a player commits a major penalty such as unnecessary body contact, throwing the stick, delaying the game intentionally, being rough, between other fouls, the player must go to the penalty box and stay there for five minutes. The team plays without one member for five minutes, which gives an advantage to the offended team.

A teen who pouts and stomp her foot when she disagrees with her parents is demonstrateating A.Projection B.Compensation C.Repression D.Regression

Answers

D is it let me know if i helped

Dr. Chen's patient is a life-long alcoholic who wants to quit drinking permanently. Support groups and other forms of therapy have not helped. Dr. Chen plans to recommend aversion therapy. Is Dr. Chen's treatment plan likely the best one for the patient?

Yes. Once the patient associates alcohol with a negative consequence, the desire to drink will permanently disappear.
Yes. Aversion therapy is the patient's only hope, considering traditional therapy has not been effective.
No. Aversion therapy has been replaced with other behavioral techniques that have a more lasting impact.
No. Electroconvulsive therapy should be ruled out as a viable solution before the use of aversion therapy.

Answers

Answer:

No. Aversion therapy has been replaced with other behavioral techniques that have a more lasting impact.

Explanation:

I just took the test.

No, the plan of Dr. Chen's treatment is not the best. No, Aversion therapy should not be replaced with other behavioral techniques that have a more lasting impact. The correct option is C.

What is alcoholic or drinking?

An alcoholic is a word for a person who drinks alcohol too much and is addicted to alcohol. Drinking is a condition for a person who drinks too much alcohol.

The patient given here is lifelong addicted to alcohol, and now he wants to leave alcohol permanently. So he took therapies which are called aversion therapy.

Aversion therapy is the one in which the patient is given talking and understanding therapy to treat the alcoholism of the patients. This is the best type of therapy. The switch to the medication is not good for the patient's health, so switching to medication will be the wrong option.

Thus, the correct option is C. No. Aversion therapy has been replaced with other behavioral techniques that have a more lasting impact.

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How do advertisements influence underage drinking? They show underage people drinking. They list the negative side effects of drinking. They show drinkers in beautiful or fun scenarios. They explain alcoholic products in detail

Answers

Answer:

They list the negative side effects of drinking.

I think this is the answer.

they list side effects

Name one of the 3 joints used during a squat?

Answers

Answer:

The 2 joints that make up the knee are tibiofemoral joint (where the tibia meets the femur) and the patellofemoral joint (where the patella meets the femur). The primary knee muscles during the squat are the Quadriceps group – they work concentrically during knee extension and eccentrically during knee flexion.

Answer:

the hips , knees and anckles are used during the squat.

Which of the following will help you and your family eat the proper amount of food?
A.) A grocery ad
B.)A grocery budget
C.)A food label
D.)A new recipe

Answers

Answer:

C

Explanation:

Food labels contain information on how much you should eat, how much of the recommended daily diet it is, and how healthy it is. If you look at the back of something's label, you can gauge how much of it you should eat, if any.

Answer:

D.)A new recipe

Explanation:

i think itz d cuz a recipe usually has serving amount and like how much to use to make it and well itz the proper amount thats what i think. Hope i helped: )

PEOPLE GAIN WEIGHT FROM...
A) EATING MORE FOOD THAN THEY USE UP
B) EATING MORE CALORIES THAN THEY USE UP
C) BOTH A AND B ABOVE
D) NONE OF THE ABOVE

Answers

Answer:

The answer letter is C.

Why do you think psychoactive drugs are classified into groups?

Help need in 5 minutes

Answers

Answer:

Psychoactive drugs affect the way a person thinks and feels—which may also affect the way they behave. The most commonly used legal psychoactive drugs, apart from drugs taken on prescription, are alcohol and tobacco. The most commonly used illegal psychoactive drug is cannabis (marijuana).

Explanation:

Psychoactive drugs are divided into three categories (some drugs fall into more than one category): Depressants slow down the activity of the central nervous system (the brain and spinal cord), which reduces a person's alertness, and also slows down functions such as breathing and heart rate. Examples of depressants are alcohol, heroin, cannabis, the prescription drug group of benzodiazepines and other prescription tranquilisers. Stimulants increase the activity of the central nervous system, making the person more alert and aroused. Examples of stimulants are nicotine, caffeine, cocaine, ecstasy and the methamphetamines, speed and ice. Hallucinogens make a person see, hear, smell or feel things that aren't there. Examples of hallucinogens are LSD, magic mushrooms, ecstasy and cannabis.

Affect a way a person thinks

1. The bones that form a cage around the chest are called rib cage
2. The longest bone in the body is called the
femur
3. The general term for all of the bones in the head is
4. The spinal column is made of many small veterbrae
stacked on top of each other.
5. The longest bone in the arm is the
6. The common name for the scapula is the
7. How many bones are in each wrist?
They are the carpals.
8. The bones that make up the palm of your hand are called,
O
L

Answers

3. skull

5. Humerus

6.  shoulder blade

What are the factors affecting our health?

Answers

substance control, food control, exercise control

Answer: food, exercise, behavior

Explanation:

Is it possible to make an unintelligent person become smart within seconds?

Answers

Answer:

no but they can become knowledgeable of new information.

Explanation:

you can teach someone new things who is unintelligent but that doesn't make them automatically smart. smart is a subjective term that can be defined differently by many. they are able to absorb that new information but being smart is having or showing a high degree of mental ability, if they show that then ding ding ding they did it! otherwise no.

Which of the following best describes the memorization technique known as mnemonics?


A) connecting a date, say July 4, 1776, to an overall theme or category of information—the American Revolution


B) using flash cards to practice math equations


C) a method of memorizing information that is commonly used to remember list.

Answers

Answer:

C

Explanation:

Hope this helps!

Answer:

a method of memorizing information that is commonly used to remember lists

Explanation:

Which step of a systems approach to problem solving is most likely to happen at the beginning of the process? listing alternative solutions to problems defining problems in a system implementing and testing solutions identifying possible solutions to problems

Answers

Answer:

defining problems in a system

Explanation:

Problem-solving process involves various steps that help to solve a specific problem in a system. Problems can be of various types or arising from different angles.

However, when solving a problem be either at a workplace among employees, employee-employer, creating new products in the market, or it is about constructing a project for the client, every problem is solved based on certain principles and they often follow the same process.

This process is usually started with the step of "defining problems in a system." This is because it is from this stage where the team will have to analyze the problem based on its nature, stage, and indications. Hence, the team will know what problem they are facing.

After this stage, they will then generate alternative solutions to the problem in the second step.

Answer:

B.) Defining problems in a system

Explanation:

Edge 2021

Please help. I’ll give brainliest :)
The term carcinogen refers to:
the spread of disease.
the chemicals used to stop the spread of cancer.
a term that means the same as an aneurysm.
a substance that produces cancer.

Answers

Answer:

A carcinogen is any substance, radionuclide, or radiation that promotes carcinogenesis, the formation of cancer. Several radioactive substances are considered carcinogens, but their carcinogenic activity is attributed to the radiation, for example gamma rays and alpha particles, which they emit

Explanation:

A substance that produces cancer

ok guys who here loves sour stuff

Answers

Answer:

Meeeeeeeeeeeeeeeeeeeee!!!

Answer:

me

Explanation

becuse it's good

help please ?
Why is health related fitness important to your overall health ?

Answers

Answer:

I think   that fitness  is important to overall health   because i would want my body to be healthy and not get any  coronary disease; or like you might not want to get lung, heart,or  brain cancer

Explanation:

:)

if A player grabs an opponent's jersey to keep her from jumping for a header is it counted as a foul

Answers

Answer:

If this is for Basketball than yes it is

Explanation:

what kind of vitamins are kept in the fatty tissues of the body and the liver?

a - water soluble
b - fat soluble
c - saturated
d - unsaturated

please help i’m very behind in
work right now <3

Answers

The answer is going the be b- fat soluble

NASA is wanting to send a manned ship to Mars. Which of the following would NOT be a problem for astronauts when they got to Mars?
ability to grow food
light for solar panels
oxygen in the atmosphere
amount of water on the planet

Answers

Answer:

option C.oxygen in the atmosphere.

Explanation:

Presence of oxygen in the atmosphere would NOT be a problem for astronauts when they got to Mars?

What is NASA?

NASA refers to the National Aeronautics and Space Administration, an agency of the united states government saddled with the responsibility of space exploration.

Over the years, NASA has engaged in space exploration and they have realized that life may be feasible in Mars.

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How can a heart monitor enhance fitness levels? (4 points) Group of answer choices It can indicate when you are working above, below, or in your target zone. It can predict the type of activities that will most benefit your workout. It can determine how much cholesterol is in your blood while working out. It can identify whether you have worked out for the appropriate amount of time.

Answers

Answer:

it can indicate wether your working above below or in your target zone. i think...

Explanation:

As you build your body through exercise, you also strengthen your heart. Measuring your heart rate during exercise might help you identify if you're pushing too hard or need to push harder to attain your fitness goals. Therefore, option (A) is correct.

What is a heart monitor?

A personal monitoring device known as a heart rate monitor (HRM) enables the user to measure and display their heart rate in real time as well as store their heart rate for subsequent review and analysis. Its primary purpose is to collect data on the user's heart rate while they are engaging in a variety of different sorts of physical activity. Electrocardiography is the term given to the process of gathering information regarding the electrical activity of the heart (ECG or EKG).

Because strengthening your body through exercise also strengthens your heart, measuring your heart rate using a heart rate monitor is an useful way to assess how effective your workout is. This is because as you build your body, you also strengthen your heart. When you want to acquire a certain level of fitness, measuring the rate at which your heart is beating during exercise can help you assess whether you are exerting too much force on your body or whether you need to exert more force in order to reach that level.

Learn more about heart monitor, here:

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Explain the importance of variety, nutrient-dense foods, and placing limits on
certain ingredients, when it comes to food selection and consumption.

Answers

Answer:

Eating a variety of foods from the five major food groups provides a range of different nutrients to the body, promotes good health and can help reduce the risk of disease – as well as keeping your diet interesting with different flavours and textures!

Answer: Within a food group, foods can come in many forms and are not created equal in terms of what counts as a cup or an ounce. Some foods are more concentrated, and some are more airy or contain more water. Cup- and ounce-equivalents identify the amounts of foods from each food group with similar nutritional content. In addition, portion sizes do not always align with one cup-equivalent or one ounce-equivalent.

Eating an appropriate mix of foods from the food groups and subgroups—within an appropriate calorie level—is important to promote health. Each of the food groups and their subgroups provides an array of nutrients, and the amounts recommended reflect eating patterns that have been associated with positive health outcomes. Foods from all of the food groups should be eaten in nutrient-dense forms. The following sections describe the recommendations for each of the food groups, highlight nutrients for which the food group is a key contributor, and describe special considerations related to the food group.

for example, vegetables.

Healthy eating patterns include a variety of vegetables from all of the five vegetable subgroups—dark green, red and orange, legumes (beans and peas), starchy, and other.[10] These include all fresh, frozen, canned, and dried options in cooked or raw forms, including vegetable juices. The recommended amount of vegetables in the Healthy U.S.-Style Eating Pattern at the 2,000-calorie level is 2½ cup-equivalents of vegetables per day. In addition, weekly amounts from each vegetable subgroup are recommended to ensure variety and meet nutrient needs.

To provide all of the nutrients and potential health benefits that vary across different types of vegetables, the Healthy U.S.-Style Eating Pattern includes weekly recommendations for each subgroup. Vegetable choices over time should vary and include many different vegetables. Vegetables should be consumed in a nutrient-dense form, with limited additions such as salt, butter, or creamy sauces. When selecting frozen or canned vegetables, choose those lower in sodium.

Which statement accurately descríbes the nervous systern?
O A It is electrochernical.
O B. It works just like electrical wires.
O C. It only exísts in the brain.
OD. Itworks just like a battery.

Answers

Your answer would definitely be electro chemical or A

What does junk food do to rats/mice?

I need a summary for this question. The summary has to be at least 5 to 6 sentences.​

Answers

Answer:A diet of junk food not only makes rats fat, but also reduces their appetite for novel foods, a preference that normally drives them to seek a balanced diet, reports a study published in the open-access journal Frontiers in Psychology. Mark brainlest plz and like and rate

Explanation:

Dynamic stretching involves moving parts of the body continuously while gradually increasing reach to a full range of
motion
True
False

Answers

True dynamic stretches are active movements where joints and muscles go through a full range of motion

Answer:

A: True

Explanation:

Dynamic screeches involve going through a full range of motion so by definition it's true.

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