When working out what could happen if your heart rate is too high?

Answers

Answer 1

Answer:

If your heart rate exceeds 185 beats per minute during exercise, it is dangerous for you. Your target heart rate zone is the range of heart rate that you should aim for if you want to become physically fit. It is calculated as 60 to 80 percent of your maximum heart rate.

Answer 2

Answer:

if your heart rate exceeds 185 beats per minute during exercise, it is dangerous for you. Your target heart rate zone is the range of heart rate that you should aim for if you want to become physically fit. It is calculated as 60 to 80 percent of your maximum heart rate.

Also When your heart is beating too fast, it may not pump enough blood to the rest of your body. This can starve your organs and tissues of oxygen and can cause the following tachycardia-related signs and symptoms: Shortness of breath. Lightheadedness.

Explanation:


Related Questions

what is the condition of sickness due to excessive supply of nutrients called?​

Answers

it is called malnutrition

Question 3 PLZ HELP ASAP
Choose the answer.
Which meaning does the abbreviation C/C represent?

a. chief complaint

b. complains of

c. continue

d. with

Answers

Answer: Chef Complaint

Explanation:

Look it up on google

Answer:

The answer is A.

Explanation:

I just took the test and got a 100%

Have a blessed day! And Merry Christmas!

What is Harvey Husky's favorite drink?

(from Harvey the Houdini Husky)

Will give you brainiest!!!

Answers

Answer:

I think its milk

At least _____ to _____ continuous minutes of intense exercise must be used in order to improve cardiorespiratory endurance.

A) 20 to 30

B) 5 to 10

C) 10 to 15

D) 50 to 60

Answers

Answer:

i thinks its 20 - 30 because 50-60 would judt be entirely to much.

Explanation:

During her soccer game, Brittany hears her coach tell her team to look for better shot selection. The offensive strategy her coach is attempting to get Brittany and her teammates to use more is shooting when the: (2 points)

a
Goal keeper is out of position

b
Team has the ball near the center line

c
Team is ahead in the game

d
Team is the dribbling the ball near their own goal

Answers

ANSWER IS CCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCC

Which of the following are symptoms of encephalitis?

Answers

Answer:

You've listen none, so I will list a few off

Explanation:

Headache

Mild flu-like symptoms (aches, fatigue, slight fever)

Sensitivity to light

Neck stiffness

Sleepiness or lethargy

Increased irritability

Seizures

Changes in alertness, confusion, or hallucinations

Loss of energy

Loss of appetite

Unsteady gait

Nausea and vomiting

Personality changes

who promoted conservative medical practices?

A) dark ages
B) egyptians
C) greeks
D) hindus
E) babylonians
F) chinese

Answers

Answer: B) Egyptians
The egyptians i’m pretty sure. Please tell me if i’m wrong.

which public health policies help prevent communicable diseases

A. AED laws
b. cigarette taxes
c. organ donation education
d. disease reporting

Answers

Answer:

D- disease reporting  

Public health policies help prevent communicable diseases the correct option is "D" which is disease reporting.

What is a disease report?

Disease reporting allows general health follow-up for patients and allows determine seizures. This is specifically essential to do in a suitable way for any disease or ailment that may demand immediate general health intervention.

List of a few communicable diseases:

SmallpoxViral haemorrhagic feversYellow feverPlague

Thus, Public health policies help prevent communicable diseases by disease reporting.

To learn more about communicable diseases click here:

https://brainly.com/question/1268202

select the three sports that do not require begginers to have a high level of fitness
A. bungee jumping
B. hiking
C. sky diving
D. free diving
E. rock climbing
F. dog sledding ​

Answers

Answer:

A.

B.

C.

Explanation:

These should be your correct answers.

Answer:

A, C, and D

Explanation:

What is dehydration?

Answers

When u don’t drink enough water or any water :)
The loss or removal of water from something. A harmful reduction in the amount of water in the body. Dehydration can have causes that aren't due to underlying disease. Examples include heat, excessive activity, insufficient fluid consumption, excessive sweating, or medication side effects.

Vegging out front of the TV or lying around the house playing video games will not raise your risk of eating unhealthily and developing lethargic habits. True or False

Answers

False.

It has been shown that when people do this, they do not get excercise, or want to eat healthily.

how do i get over my fears???

Answers

i believe it’s by trying to face whatever you fear.

A _______ curve is when only the entrance to the curve is visible - you have no idea what the rest of the curve looks like

Answers

Answer: Blind curve

Explanation:

A blind curve on the road refers to a curve where the driver can only see the entrance of the curve but the rest of the curve is hidden from view thereby making the driver blind to the whole curve.

These curves can be quite dangerous if not approached carefully as they can lead to accidents when for instance cars that didn't see each other collide. For this reason there are many warning signs when approaching such curves.

I need a mental health supporter/ body gaurd on brainly

Answers

Answer:

You're beautiful and amazing no matter what. Body size shouldn't be what makes you consider yourself as pretty it's your personality. Now walk up to a mirror like the bad b ! sh you are, and repeat after me, I AM THAT B ! SH, BEEN THAT B ! SH, STILL THAT B ! SH, & WILL FOREVER BE THAT B ! SH, & keep repeating that sh ! t til its embedded in your head.

What Does Cirrhosis Mean ?

Answers

Answer:

A degenerative disease of the liver resulting in scarring and liver failure.

Explanation:

Cirrhosis is a late stage of scaring of the Liver. It is caused by diseases like Hepatitis and the chronic use of alcohol

Define physical fitness principles listed below.

The Overload Principle.
The F.I.T.T. Principle.
The Specificity Principle.
The Rest and Recovery Principle.
The Use It or Lose It Principle.

Answers

Answer:

The Overload Principle - The basic principle that specifies that you perform physical activity in greater than normal amounts (overload) to get to an improvement in physical fitness health benefits.

The F.I.T.T. Principle - FITT (frequency, intensity, time, and type) is one way to remember the general guidelines for what should be included in a fitness plan.

The Specificity Principle - Principle that states the body will adapt to the specific demands that are placed on it.

The Rest and Recovery Principle - suggests that rest and recovery from the stress of exercise must take place in proportionate amounts to avoid too much stress

The Use It or Lose It Principle - meaning that one must continually engage in and practice an ability or risk losing it.

Practicing Refusal Strategies
Think about a time when you said no to a friend who tried to convince you to change your mind. Describe the situation and how it made you feel. Explain which of the refusal strategies you used.

Answers

One time I had a friend asking me to skip class which I refused to and when I did my friend just kept try to force onto me. I felt confused I didn’t know what to. I didn’t want to get in trouble ,but I didn’t want to tell my friend no. I gave a honest reason why my answer was “no”, I told my friend I didn’t want to get in trouble because I would get my phone took, my friend understood and left me alone.

Answer:

Explanation:

Last month, a friend wanted to copy off my test, but I said no because I know my school has a zero-tolerance cheating policy. I was angry at my friend because I had studied hard and I thought it was unfair that she wanted me to risk getting a zero by letting her copy. I used a firm voice and assertive body language to let her know she could not change my mind.

how do you know if you’re dying from vaping? lol in all seriousness i really need an answer

Answers

i’m honestly not sure if u want an answer cuz ur seriously concerned i suggest going to the doctor

Answer:

No one on here is a professional, but the next best thing to do is go to a doctor. Don't wait. Be proactive and get a doctor. If you are suffering from vaping, an effect might be popcorn lung or lung cancer.

Explanation:

:O

Describe three specific aspects of vaccine technology and how they have helped prevent the flu ?? (Will give brainliest)

Answers

Answer:

Vaccines have reduced flue-associated hospitalization for kids.

Flu vaccines have reduced risk of infection in babies after birth.

Flu vaccines have reduced cardiac events in people with heart disease.

Explanation:

hope this helps :)

if this does help, please mark brainliest!

In long bones, where is the layer of cortical bone the thickest?
A) In the diaphysis (shaft)
B) At the points of ligament attachment
C) Under the cartilage
D) In the epiphyses (ends)

Answers

A) in the diaphysis.. cortical bone is what forms the external layer of the bone.

The picture represents a protein in the stomach being broken down into individual amino acids. A protein being broken down into individual amino acids. Which is mixed with proteins to break them into amino acids? villi enzymes saliva fat

Answers

Answer: Enzymes

Explanation:

Enzymes  Is the correct answer



Explanation: bc i'm built different and i know everything

giving away points until Christmas |QOTD: what do you want for Christmas​

Answers

Answer:

I want a friend

Explanation:

Im lonely

Answer:

thanks for points always be happy Never be sad Sad is bad you Know that

what is a mixed outbreak disease?

Answers

Answer:

Its a mix of diseases

Reminder: you are worth it. You’re beautiful. No matter how hard it is it will be okay. Please stay hydrated and eat for me okay? I’ll be there every step of the way. <3

Answers

Answer:

Same to you

Explanation:

Answer:

Thx I needed that <3

Explanation:

Select all the correct answers.
Chelsea, a line cook, is washing hands after prepping raw meat. She has wet her hands and arms under running warm water. Which two steps should Chelsea take next in the handwashing process?

A-Rinse her hands and arms completely.
B-Apply enough soap to build a good lather.
C-Use a single-use paper towel to dry her hands.
D-Take some hand antiseptic and rub it on the palms.
E-Scrub her hands and arms properly.

Answers

Answer:B,E

Explanation:

Answer:

B. Apply enough soap to build a good lather

E. Scrub her hands and arms properly.

Which is a ready-to-eat food?
O A. Cookie dough
O B. Lamb chops
O C. Frosted cupcakes
OD. Russet potatoes

Answers

Answer:

a cookie dough

Explanation:

you can eat cookie dough raw

Explanation:

if the cupcakes are cooked yes

is a tomato a fruit or a vegitable

Answers

Answer:

Vegetable

Explan

Fruit !! The answer is fruit it has been proven a while back !

HELP ASAP!!! TEST IS TIMED. Anaerobic exersize means...
1. Use of the oxygen transport system to provide energy for long periods of time
2. Use of the oxygen transport system to provide energy for short bursts
3. Use of the glycogen transport system to provide energy for long periods of time
4. Use of the glycogen transport system to provide energy for short bursts

Answers

Answer:

Answer is use of oxygen transport system to provide energy for long periods of time

Health unit 3 assignment, due by Friday

Answers

DO U NEED HELP OR !??

Which of the following is NOT a factor in maintaining a fitness program?
A.
patience
B.
variety
C.
flexibility
D.
appearance


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

Your appearance is NOT a factor in maintaining a fitness program

Explanation:

ur welcome

Appearance is not a factor in maintaining a fitness program, but variety, flexibility, and patience all are necessary for maintaining a fitness program, hence option D is correct.

What is physical appearance?

Physical appearance refers to a person's exterior look, including their hair, beard, clothing, weight, height, facial features, and other physical characteristics, regardless of their gender.

Physical fitness refers to a state of health and wellbeing and, more particularly, the capacity to engage in certain activities related to sports, jobs, and daily living.

It is often attained with healthy eating, moderate-intensity activity, enough rest, and a planned recovery plan.

Therefore, appearance is not a factor in maintaining a fitness program.

Learn more about appearance, here:

https://brainly.com/question/31634664

#SPJ5

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