What do you do when you're feeling down?

Answers

Answer 1

Answer:

Eat well. Focus on lean protein, fruits, veggies, nuts, beans and whole grains.Make sleep a priority. ... Move your body. ... Spend time in nature. ... Find a healthy way to express anger. ... Write down your thoughts. ... Practice meditation and breathing exercises. ... Try a gratitude journal.

Explanation:

Answer 2

Answer:

go outside, listen to music, talk to people

Explanation:


Related Questions

How can we help prevent the spread of infections and illness?

Answers

Answer:

wash your hands

Explanation:

How much does the violin help improve your mental health?

Answers

Very subjective question. It would depend more on the motivation for playing violin (for instance, parental expectation rather than intrinsic passion would probably worsen mental health) and the perspective taken. Do you see violin as an obligation or a hobby?

What are Illegal Drugs? What causes a drug problem?

Answers

Answer:        A drug is a substance that affects the way the body functions. If a drug is classified as 'illegal', this means that it is forbidden by law.     things that can cause a problem are...

family history of addiction. Drug addiction is more common in some

families and likely involves genetic predisposition. ...

Mental health disorder. ...

Peer pressure. ...

Lack of family involvement. ...

Early use. ...

Taking a highly addictive drug.

Explanation:

Answer:

Illegal Drugs are those type of Drugs that are forbidden by the law. For Example, Heroin and Cocaine.

The factors that causes drugs problems are :

1. Peer Pressure.

2. Family History of Substances uses.

3. Mental Health Disorder.

4. Genetics.

5. Religious customs/rituals.

6. Lack of Family/Siblings supports.

7. Lack of care and affection.

8. Taking a high addictive drug.

A conservationist is working in northern pakistan to help farmers whose livestock has been attacked by what vulnerable species of cat?.

Answers

This statement conservationist is working in Northern Pakistan to help farmers whose livestock has been attacked by what vulnerable species of cat is known to be a C N N news headlines as at March, 25, 2022.

What was the news clip about?

The news clip talks about some animals that are not endangered species such as Snow leopard, slender snouted crocodile, etc.

It stated that the International Union for the Conservation of Nature classifies that the animals above are endangered, except for snow leopard. They stated that conservationist are taking action to protect their source of food as well and also protecting the snow leopards.

The study was said to have involved 25 villages in the area of Baltistan and it was found that about Ninety-five percent of people here rear livestock along with small agricultural fields but their livestock are said to be attacked by predators which result in huge economic loss. Due to the above, the farmers do fight back by attacking and killing these wild cats.

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What are the responsibilities of a health information manager

Answers

Answer:

Health information systems help gather, compile and analyze health data to help manage population health and reduce healthcare costs. Then the healthcare data analysis can improve patient care. Collaborative care: Patients often need to treatments from different healthcare providers.

Explanation:

Health information manager oversees and protect the health information data of the patient which includes symptoms, diagnosis, treatment, tests, etc.

What is health information manager?

Health information managers are trained in information technology applications which serve important roles in connecting clinical, operational, and administrative functions.

They enter information of a patient to computer databases and connect with federal legislation mandating the use of electronic medical records.

The work of health information manager includes:

Compiling, maintaining, and most importantly, protecting confidential medical recordsDesigning health information systems for medical, legal, and ethical standardsEnters and maintains information in the electronic medical record (EMR)Analyzes clinical data for the purpose of research, process improvement, reporting, and more

Thus, the main responsibility of a health information manager is to look, maintain, organize and protect the information of the patient in a confidential manner.

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1. What happens to the energy of a wave if the amplitude of the wave is doubled?

Answer:


2. How does the frequency of a wave relate to the energy of the wave?

Answer:

Answers

Energy of the wave is directly proportion to thr frequency and amplitude of the wave.

Relationship between energy, frequency and amplitude

The energy of a wave is directly proportional to the square of the amplitude. It means that a doubling of the amplitude leads to the production of quadrupling of the energy.

The amount of energy of the wave is related to their frequency. If the frequency of the wave is higher, then more energy is transported by the wave.

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Which medical abbreviation would a doctor use to refer to a heart attack?

Answers

Answer:

ALL: Acute lymphoblastic leukemia. AMI: Acute myocardial infarction (heart attack) B-ALL: B-cell acute lymphoblastic leukemia.

Explanation:

Here's a couple of names...

Practicing regularly & focusing on specific skills you want to improve is regularity & specificity. True False

Answers

Answer:

Practicing regularly & focusing on specific skills you want to improve is regularity & specificity.

True

Explanation:

will mark brainliest!



why should we practice zero waste?

Answers

Zero-Waste lifestyle helps support the economy and create jobs. It creates 10 times more jobs through reducing, reusing, and recycling than through trash disposal.

By practicing zero waste you can help the enviroment. Plenty of organisms in the ocean and around the world are living in waste products. These can damage the living enviroment for these animals which can inevitably damage humans. By not practicing zero waste humans are contributing ti climate change which is a bad thing. These are only some of many examples of why to practice zero waste.

Male elk have antlers they use to increase their chances of reproduction. Bulls (males) with larger antlers are able to reproduce more often than those with smaller antlers.

is this structural or behavioral apatation

Answers

Answer:

Structural apatation

Explanation:

The elk is changing the way he stands when he looks for a mate. Plus, this is a physical feature therefore, it is a structural adaptation.

Name 5 functions of Bones

Answers

Answer:

support, movement, protection, production of blood cells, storage of ions, and endocrine regulation.

Cardio Kickboxing is a total body exercise that combines aerobic and anaerobic workouts.

Question 3 options:
True
False

Answers

Question:-

Cardio Kickboxing is a total body exercise that combines aerobic and anaerobic workouts.

Options:- True False

Answer :- True

Explanation:-

Cardio Kickboxing is a total body exercise that helps in workout of the whole body This also helps in losing weight as whole body is taking part and it also increase the breakdown of the fats and in addition helps in building of musclesKickboxing contains both aerobic and anaerobic routines it also helps in production of endorphins which acts on parts of brain which in return release the stress ,anxiety and depression

A stronger allele that exhibits its trait even if it is present as a single copy is the blank allele

Answers

A stronger allele that exhibits its trait even if it is present as a single copy is a dominant allele.

What is a dominant allele?

An allele is a gene variant, whereas a dominant allele is a gene variant that is expressed in heterozygous individuals.

Complete dominance is a genetic pattern in which the dominant allele masks the recessive allele in heterozygous individuals.

An individual is heterozygous when it carries two different alleles of a given gene locus.

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adding flour.


heating the cream.


putting the bowl and whisk in the freezer.


storing the finished product at room temperature.

Answers

??what is this question??

Answer:

Putting the bowl and whisk in the freezer.

Explanation:

The clinician is preparing to administer Aaron's tube feeding through an open system that transfers the formula from a container through his feeding tube. What steps should the clinician take that would best prevent formula contamination when using this system?
a. Freeze any unused portions of formula after opening the container.
b. Avold using tap water to fluids to clean the tube.
c. Do not allow the formula to hang for more than 24 hours.
d. Always use the entire can of formula with each feeding.

Answers

Measures the physician must take to avoid contamination of the formula when using this system is Avoid using tap water for liquids to clean the tube.

What are the main errors related to medication administration?

Intentional and unintentional errors should involve:

Wrong drugWrong patientWrong medicationWrong doseWrongroute of administrationWrong timeWrong place of administrationNon-prescribed medicationextra dose and incompatible medications.

Both errors involve a failure to administer the drug.

With this information, we can conclude that the measures that the physician should take to avoid contamination of the formula when using this system are: Avoid using tap water for liquids to clean the tube.

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Which is describes bipolar disorder?

cognitive restructuring
nutritional factors
emotional trigger
brain imbalance

Answers

Answer:

Brain imbalance

Explanation:

"Bipolar disorder is typically diagnosed during late adolescence (teen years) or early adulthood. Occasionally, bipolar symptoms can appear in children. Bipolar disorder can also first appear during a woman’s pregnancy or following childbirth. Although the symptoms may vary over time, bipolar disorder usually requires lifelong treatment. Following a prescribed treatment plan can help people manage their symptoms and improve their quality of life."

At a party, Keelan has consumed four 12-ounce cans of beer and three 1.5 ounce shots of hard liquor. His blood alcohol content is currently .29. At this level of impairment, he is most likely to experience which of the following?

Drowsiness and slurred speech
Impaired concentration and lowered inhibition
Slow reflexes and decreased coordination
Vomiting and possible alcohol poisoning

Answers

Answer:

Vomiting and possible alcohol poisoning

Explanation:

Hope this helps :)

What is one way to reduce
the risk of heart disease?
A. reduce saturated fats
B. reduce complex carbohydrates
C. reduce complete proteins

Answers

Answer:

A

Explanation:

Most heart diseases come from fat deposits. The fat builds up on the walls of the arteries.

-Hope I can help!

ch image represents a single serving?

Answers

Answer:

what image

Explanation:

Melissa uses laxatives in an attempt to lose some of the weight she gained from binge eating. Melissa most clearly demonstrates symptoms of:.

Answers

An eating disorder should be the answer but they might want the specific type
b.e.d =binge eating disorder

what's the first thing to do to stay healthy

Answers

Answer:

well first you could maybe start eating heathy like maybe a banna or apple those are my f a v or even go out and jog for lilttle after that!

Explanation:

and if you wan.na be ative for 30 minutes do this: Steps you can take: Be physically active for 30 minutes most days of the week. Break this up into three 10-minute sessions when pressed for time. Healthy movement may include walking, sports, dancing, yoga, running or other activities you enjoy. Eat a well-balanced, low-fat diet with lots of fruits, vegetables and whole grains.

eat healthy food, exercise more often. meditation too

A nursing assistant works in a home healthcare setting with a patient. During a procedure, a blood spill occurs. The nursing assistant put on her PPE and gets some paper towels. She removes the visible blood by blotting it up with the paper towels. Next, she should

place the paper towels in the trash.
wash her hands using proper technique.
get a disposable mop.
place the paper towels in a biohazard bag.

Answers

place the paper towels in a biohazard bag

15 POINTS!!!!
Question # 1 Match List Match the disease with its category.
Match the items in the left column to the items in the right column. Put responses in the correct input to answer the question. Select a response, navigate to the desired input and insert the response. Responses can be selected and inserted using the space bar, enter key, left mouse button or touchpad. Responses can also be moved by dragging with a mouse. cancers disorders of body chemistry hormonal disorder of body chemistry degenerative disease of joints degenerative disease affecting the heart diseases due to physical and environmental agents congenital and hereditary diseases degenerative disease of the brain mental diseases infectious diseases

Answers

The types of diseases are mainly classified by their origins. In the International Code of Diseases (ICD)

The disease with its category

Cancers disorders of body chemistry - neoplasms

Hormonal disorder of body chemistry - Endocrine, nutritional and metabolic diseases;

Degenerative disease of joints - congenital and hereditary diseases

Degenerative disease affecting the heart - congenital and hereditary diseases

Diseases due to physical and environmental agents -Injury, poisoning and some other consequences of external causes;

Degenerative disease of the brain - congenital and hereditary diseases

Mental diseases - congenital and hereditary diseases

With this information, we can conclude that the types of diseases are classified mainly by their origins. In the International Code of Diseases (ICD)

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Community hospitals in mississippi can video conference with the specialists at the university of mississippi medical center thus lowering health care delivery costs and increasing the quality of medical care. this system mirrors that of the indian health care delivery system for reaching rural areas. this is an example of:______.
a. vertical innovation.
b. forward innovation.
c. arbitrage.
d. backward innovation.

Answers

The mirrors system of the Indian health care delivery system for reaching rural areas is an example of reverse innovation (backward innovation, Option d).

What is reverse innovation?

The expression reverse innovation makes reference to the process to develop inexpensive products in developing countries.

Reverse innovation also represents a model of production aimed at fulfilling the needs of developing countries.

Reverse innovation describes fundamental procedures for the medical systems of developing countries.

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The u. S. Public health service and the march of dimes recommend that all women of childbearing age should take a daily multivitamin and mineral supplement that contains.

Answers

The U. S. Public health service and the march of dimes recommend that all women of childbearing age should take folic acid.

What is Folic acid?

This is a vitamin which is also known as Folate and it helps boost blood levels in the body.

It also helps in the production of DNA and helps prevent serious birth defects which us why it was recommended.

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Does e-cigarette smoking reduce the number of adult cigarette smokers, or is it creating a new generation of smokers?

Answers

Answer:

This is just creating a new generation of smokers.

Explanation:

In this generation, e-cigarettes only make people want to buy more. They are cheaper and last longer.

#StayDrugFree #NoSmoking :)

in need a 5 paragraph paper on the dangers of weed and coke and why they are dangerous.

Answers

Nope they are not dangerous

It's good ƪ(‾.‾“)┐

After placing a small rock in her mouth, a 7-month-old girl begins to choke. you are on scene within minutes and find her unresponsive in her mother’s arms. you attempt to provide ventilation with the bag-valve mask, but are unsuccessful. your next action would be to:________.
a) attempt ventilation with a pocket mask.
b) administer five chest thrusts.
c) provide five abdominal thrusts.
d) start cardiopulmonary resuscitation.

Answers

Answer:

D

Explanation:

You would need to start cardiopulmonary resuscitation. I have first aid and cpr training so this is correct.

help :( please maybe...​

Answers

Answer:

1.)E

2.)C

3.)D

4.)F

5.)G

6.)B

7.)A

Explanation:

im tiyey lol

Farah wishes to lose 5 pounds before her vacation in approximately 5 weeks. Her average consumption is 2100 kcal per day. Assuming her physical activity levels remain unchanged, she should reduce her energy intake to ______ kcal per day.

Answers

To lose 5 pounds before her vacation in approximately 5 weeks, she should reduce her energy intake to 1,100 to 1,200kcal per day.

Healthy diet

It is a common saying that you are what you eat. Hence people turn ou to be the result of the way they have been eating overtime. This is the bedrock on which healthy diet is advocated.

If Farah  wishes to lose 5 pounds before her vacation in approximately 5 weeks, she should reduce her energy intake to 1,100 to 1,200kcal per day.

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