Trevon works long hours at a desk. He knows that he needs a more active lifestyle to be healthy, but his job is very demanding. Starting an intense exercise program on top of everything else seems like too much. What would be the BEST way for Trevon to change his habits?

A.
He should start by making small changes, like short walks during lunch.

B.
He should design a daily exercise regime that requires getting up an hour early every day.

C.
He should recognize that this is a busy time and plan an exercise routine when his job is less demanding.

D.
He should change all of his unhealthy habits at once to maximize the health benefits of these changes.

Answers

Answer 1

Answer:

A

Explanation:

it is easier to make small changes as to not further overwhelm him, this way it won't interfere with his job


Related Questions

Which of the following is not an effective weight control strategy
a. consume high caloric meals late at night to build energy stores for the next day
O b. reward yourself for successful completion of goals
O c. effective meal planning-
O d. develop a support system

Answers

A seems to be the most sensible answer.

What is the comparison and contrast of dr.Atkins and dr. Ornish

Answers

Answer:

The two doctors had much in common: they both made millions from their best-selling books; Atkins graced the cover of Time while Ornish, Newsweeps.

Name any three responsibilities of consumers

Answers

Answer: Consumer Rights and Responsibilities

Right to safety.

Right to choose.

Right to be informed.

Right to consumer education.

Right to be heard.

Right to Seek redressal.

Consumer Protection Act.

Hope This Helps

Answer:

Be honest with the information you provide.Carefully read all information provided by your bank.Ask questions.Know how to make a complaint. Use the product or service in line with the terms and conditions.Avoiding risk.Apply for products and/or services that meet your needs.Report unauthorized transactions to your bank.Do not disclose your banking information.Talk to your bank if you are encountering financial difficulties.  Updating information.Your mail address.Power of Attorney.Do not sign uncompleted forms.Review all of your documents.Keeping copies of your documents.  

Explanation:

Many of those in Native American communities lack access to basic services, like running water and electricity. What kind of health risk does this present?

A.
debatable

B.
anecdotal

C.
sustainable

D.
environmental

Answers

Sustainable health problems.

Answer:

C . sustainable

Explanation:

What project would the state Department of Natural Resources sponsor?

A.creating a habitat for migratory birds
B.increasing taxes to fund environmental programs
C.building new roads through swamps
D.helping a kayaking rental company get started

Answers

Answer:

Option A

Explanation:

Let's observe rest to know why not they?

#B

Increasing taxes is coming under financial department not natural resources department

#C

Building roads comes under transportation department

#D..

It will cause environmental damage so false

Answer:

p

Explanation:

5. According to Healthy People 2020, heart disease remains the leading cause of death in our society today and constitutes a major public health problem. Using the PRECEDE-PROCEED model, develop a plan for implementing an intervention program toward preventing the onset or reducing the incidence of heart disease in a defined population. (48 p0ints) Focus on the following areas: - Phases 1, 3, 4, and 6 - Establish a goal statement - Establish an objective statement - Phase 6 (Apply an appropriate theory/model towards an intervention approach)​

Answers

Answer:βαΔ∴∵∴∵∴∵∴∵∴∴∴∴∴∴∴∴

Explanation: I ANSWERED THIS BEFORE

What is the ICD 10 PCS code for
CT abdominal with iv contrast?

Answers

Answer:

74160 or 74177

Explanation:

74160 is the most accurate one for CT abdomen ial with iv contrast

74177 refers to CT with contrastThere is one mate of this i e 74178 for CT without contrast

The ICD 10 PCS code for CT abdominal with iv contrast 4A0G74Z.Therefore, the correct option is A.

What is ICD-10-PCS code system?

The ICD-10-PCS code system is used to classify procedures performed in healthcare settings. The code for a CT abdominal with IV contrast would fall under the section “Diagnostic Imaging” in the PCS system.

The specific code for CT abdominal with IV contrast is 4A0G74Z. The breakdown of what this code represents:

4A: Imaging, Diagnostic

0G: Computed Tomography (CT), Abdomen and Pelvis, with Contrast

7: Intravenous

4: Without Contrast

Z: No device is inserted or left in

It's important to note that the ICD-10-PCS codes are very specific and require a thorough understanding of the procedure being performed. It's best to consult with a qualified medical coder or healthcare professional for accurate coding of medical procedures.Therefore, the correct option is A.

Learn more about ICD-10-PCS code system, here:

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The question is incomplete, but most probably the complete question is

What is the ICD 10 PCS code for CT abdominal with iv contrast?

A. 4A0G74Z

B. BW25YZZ

C. Both of the above

D. None of the above

OA. a pregnancy that ends spontaneously after 20 weeks
OB. any pregnancy that ends before the full length of a normal pregnancy
O c. the growth of a fertilized egg outside the uterus, usually in the fallopian tube

Answers

Gestational period
Early child birth
Parturition or can be destroyed by surgical professionals

A client with Alzheimer's disease
wanders from room to room, moving
the belongings of other clients to
different locations. Alert and oriented
clients are angry that their things have
been moved. The nurse aide SHOULD:

Answers

Answer:

it's an optional question I have provided you the explanation

Explanation:

A progressive disease that destroys memory and other important mental functions.

Brain cell connections and the cells themselves degenerate and die, eventually destroying memory and other important mental functions.

A patient suffering from Alzheimer needs help from the nursing staff to perform daily activities. Hence, in case if an Alzheimer patient moves belongings of other people a nurse should find the belongings and give it back to the owner.

What is Alzheimer's disease and what are its symptoms?Alzheimer's disease occurs when the brain shrinks and the brain cells die eventually. It occurs because of a neurological disorder. The symptoms of Alzheimer's includes losing tracks of date and time, difficulty in planning, difficulty in problem solving, confusion in recognizing familiar places, difficulty in balancing, trouble in speaking and writing.

To know more about the duties and responsibility of nursing staff towards the Alzheimer patient, refer:

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All of the following are part of a network configuration except for a
Ethernet

Ring
Bus

Mesh

Answers

Answer:

Ethernet.

Explanation:

Ethernet is a cord for internet.

explain how different lifestyle diseases are caused by substance abuse

Answers

Answer:

The Impact of Addiction Can Be Far-Reaching

Cardiovascular disease.

Stroke.

Cancer.

HIV/AIDS.

Hepatitis B and C.

Lung disease.

Mental disorders.

Answer:

for one obiestay leads to depresion and depresion leads to drugs and etc

Explanation:

if accident is one type of disease,safety is a vaccine.explain with example

Answers

Accident can be defined by the unexpected point of view happening to a particular events , time .
For example: the aircraft crashed accidentally by its owner .

What causes a heart attack?
A. When the arteries increase
B. When LDL metabolizes cholesterol
C. When the heart is starved of oxygen
D. When HDL returns cholesterol to the heart

Answers

Answer:A

Explanation:

What are some Healthy Nutritions?

Answers

Answer:

few healthy nutrients are vitamins, minerals, protein, fats, water, and carbohydrates.

Explanation:

Hope this helps

Which is an example of perspective-taking?

A.
making assumptions when someone behaves in a way that does not really make sense to you

B.
explaining to someone why your perspective is a better way to assess the situation than what they are saying

C.
thinking of how you felt when you lost a loved one when talking to someone experiencing a similar loss

D.
telling someone about your experience whether they ask or not if they are going through a similar experience

Answers

Answer:

It's C.

Explanation:

Perceptive-taking is, “The ability to understand how a situation appears to another person and how that person is reacting cognitively and emotionally to the situation.”

– Gehlbach, 2004(2)

Answer:

B

Explanation:

How can perspective-taking help improve your reactions to people or situations?

Perspective-taking allows you to use yourself as the standard, meaning, you know how others should or should not act based on how you would behave.

Perspective-taking allows you to consider other explanations for why someone is behaving a certain way, aside from how you experience or perceive the situation.

Perspective-taking allows you to be easily convinced by the other party, so your reactions are more likely to lean in their favor.

Perspective-taking shows you all the ways in which your viewpoint was wrong, so in the future, you will behave more like the opposite.

Question 3(Multiple Choice Worth 5 points)
(03.01 LC)

Which of the following is NOT an example of an effective "I" message?

Answers

Answer:

were is the opptions at

Explanation:

An interest for the welfare and well being of others is called?

Answers

Answer:

Altruism is the unselfish concern for other people—doing things simply out of a desire to help, not because you feel obligated to out of duty, loyalty, or religious reasons. It involves acting out of concern for the well-being of other people.

Foods that support the rapid growth of microorganisms than others are called _____.


Temperature Control for Safety (TCS) foods
Temperature Control for Safety (TCS) foods

Danger Zone Foods (DZF)
Danger Zone Foods (DZF)

Potentially Sickening Foods (PSF)
Potentially Sickening Foods (PSF)

Food-borne Illness Producing (FIP) foods
Food-borne Illness Producing (FIP) foods

Answers

Answer:

Potentially Sickening Foods (PSF)

Potentially Sickening Foods (PSF)

Question 1 of 5
Which of these is the best source of information about a health product? Vi
A. Company claims
B. Paid endorsers
C. Scientific research
D. Celebrity doctors
SUBMIT

Answers

C -scientific research
This will show if it is true or just being endorsed.

How can you help yourself stay motivated to continue with your fitness program and healthy lifestyle once virtual P.E. has ended?

Answers

having a list or bullet list of goals and activities, and alarms set for different exercises . Also any hobbies like volleyball or gymnastics or even just playing with your animals outside

Can stress cause your face too look old?

Answers

⚠ANSWER⚠

↪Stress can make you look much older than your real age, and it can lead to pimples, pigmentation and hair fall. There are a few things that adversely affect your looks like stress.

...hope this helps...

What is the main way that the Environmental Protection Agency (EPA) accomplishes its goals?

by advising the president

by providing money to state and local governments for their projects

by putting issues on ballots for people to vote on

by using college student to perform most of the labor

Answers

Answer:

by providing money to state and local governments for their projectsprojects

Explanation:

The main way Environmental Protection Agency (EPA) accomplishes its goals is by providing money to state and local governments for their projects.

What is environmental protection agency?

Environmental protection agency (EPA) is an independent body launched by the United States government to ensure the sustainability of the environment.

Since the mission of the EPA is to protect human and environmental health, they reach out to people through local and state governments and support any project that will improve the environment.

Therefore, main way Environmental Protection Agency (EPA) accomplishes its goals is by providing money to state and local governments for their projects.

Learn more about EPA at: https://brainly.com/question/2459922

Why should we be concerned with the water issues in far away places?

Answers

Answer:

health

Explanation:

All across the world people have many issues with their water and that can seriously impact their health. Water can be contaminated with many intoxications and bacterias so its important people have easy access to clean water.

Answer:

Water scarcity limits access to safe water for drinking and for practising basic hygiene at home, in schools and in health-care facilities. When water is scarce, sewage systems can fail and the threat of contracting diseases like cholera surges.

Explanation:

Alejandro just got a job at a popular pizza place. Often his friends come in and visit him while he is working, and he really enjoys it when this happens. But his closest friend, Tom, has not come in once. Alejandro is a little upset by this since he and Tom used to go the pizza place quite a bit, so this is a real change in behavior. Alejandro decides that he should check in with Tom and see if there is anything going on with him that Alejandro is not aware of. What kind of perspective taking is this?

A.
allowing for the unknown

B.
showing social awareness

C.
considering similar experience

D.
putting yourself in someone else’s shoes

Answers

The kind of perspective that is show is putting yourself in someone else’s shoes. So the correct option is D.

What is perspective?

Perspective is the vision that a person has about a certain situation. Perspective is subjective, people will see situations in different ways, depending on the position they are in regarding it. You can see the perspective of other people putting themselves in the place and seeing the situation to which they are exposed, then understanding the choices they may have in a certain situation that may not be understood at first.

In the example, Alejandro puts himself in the situation of his friend Tom, why he didn't go to the pizzeria and decided to go check if he was okay.

Therefore, we can confirm that the correct option is D. putting yourself in someone else’s shoes.

To learn more about perspective visit: https://brainly.com/question/28272722

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2. Place a check mark beside five guidelines that will help you find a physical activity that is good
for you (5 points)

Choose activities based on a friend's recommendation

Choose activities that do not require a lot of skill

Choose activities you will probably struggle with because it is good to overcome challenges

Choose activities that match your interests

Choose activities that match your physical fitness levels

Choose activities that you can do with others

Choose activities with little to no risk

Choose activities based on the equipment available to you

Choose activities that might provide the health, fitness, and wellness benefits you want

Answers

based on what i’ve read an learned doing school.
3,4,5,9,8

What does it mean when someone says their heart is just tired?

Answers

Answer:

Deep question man, I simply loved it..
So"My heart is just tired". It means that I am fed up of the bad thing happening around me/to me. I am fed up of life. Why is it so mean to me? Among all the people in earth, why me? Why is life cruel with me? I am hopeless. My tears have dried crying silently in the depth of nights. I want to be loved. I am a human too, why do you do this to me? Why so harsh? I am tired of my life.

Explanation:

Love or health is it love their just tired of loving someone

Have you ever wondered if it is possible to survive without electricity? Some of you remember Hurricane Sandy and how we went days without any power. Most of us can handle a day or two, but can we survive for several months or even years? Write a short essay describing some of the electrical devices that are essential for everyday use. How important are these devices and how will they affect our daily lives if there was a loss of electricity?

Answers

Answer: Living with no electricity might not be as easy as you may think and you not realize how many items in your home rely on it to function. Electrically managed technologies supply us with many things, such as heat, food, water, transport, energy, entertainment, and communication. Electricity allows us to power the technology we use every day. If you plan on trying to live without electricity, you will no longer be able to turn on the central heating in your home, use the toilet, preserve food in your fridge/freezer or have clean running water. Despite surviving thousands of years without it before, we have come to depend on it to complete our everyday tasks and have built our lives around it. We are so reliant on electrical power that it would be a shock to many if you no longer had the regular supply. Some people prefer to not be so reliant on electrical energy and opt for an off-the-grid lifestyle, utilizing alternative energy sources for their power. For many years, they were considered to be eco-warriors and often eccentric with a different and extreme way of life, but it is becoming a popular choice for many. Then some live and survive without access to any electricity at all. A 2010 report showed that there were 1.2 billion people around the world with no access to electricity. That was 17% of the global population living in the dark.

As of 2017, this has now dropped to 840 million people living without access to electricity. It is a staggering drop, however, the progress to connect some of the most remote parts of the world has not been without challenges. To reduce those living in the dark, renewable technologies and off-grid solutions, such as solar power, will be essential. Every year, thousands of families will experience power cuts due to natural disasters, bad weather, or power line faults. A small storm that damages one power line can mean a power outage for hundreds of families and homeowners, causing total disruption in their daily routines.

So how does having no electricity affect you? You will notice that you can’t turn on the lights in your home and that there is limited street lighting available. With dark evenings and no light to guide the path for us, it makes many vulnerable targets. There would be no power to use your fridge or freezer, telephone lines would be down and phone signal lost. Your mobile phones will be useless as the battery dwindles, with no backup charging option. Your gas central heating won’t work and your water supply would soon stop pumping clean water. It sometimes takes a lot for some people to realize that without electricity it isn’t just internet and Wi-Fi that is affected, it also means no cash machines, no lifts, no power to keep the factories going, and no petrol pumps. It is seen as the end of normality as we know it. Two critical things we need in our life are heating and water, and without electricity, these are both compromised. The gas central heating in our homes works with electric controls and circulating systems and pumps. Water systems are dependent on electrically managed systems and pumps, so even if water is still accessible in your home, you would still have to purify it before drinking. A poll revealed that 50% of the public said they would not be able to survive for more than 2 weeks without electricity, proving our dependency on readily available power. Of those polled, a staggering 75% predicted that within two months, they would be dead. We are all, in some way or another, dependent on electricity, and when that luxury is taken away from us, we are extremely vulnerable. This will only get worse with the introduction of new technology advances and the better the internet becomes. But what are other options? What can we do without electricity?

Explanation:

Hope This Helps!

Please mark me Brainliest

Thé médical term for low back pain is

Answers

Answer:

Lumbago

Explanation:

Lumbago is an older, non-medical term used to describe lower back pain or back pain in general.

Answer: Lumbago
Explanation: lumbago is a common, painful condition affecting the lower portion of the spine.

A chiropractor, in an intentional attempt to falsely get Medicare Program money, billed medically unnecessary services and falsified the beneficiary’s Medicare claim diagnosis. Depending on the facts and circumstances, she most likely committed __________.

Answers

Answer:

unlawful conduct.

Explanation:

I'm going to highschool in 7 weeks and I was wondering how I would be able to get some friends. I think I'm socially awkward and don't know what to talk about

Answers

Answer:

Don't stress about it trust me its easier then you think some may say its a big jump going to another school but it will be easy and if you want to graduate early try taking online classes and even try taking college classes while your in high school since some of the course are free.

Explanation:

el teteo es li mejor del mundo

Other Questions
help me plsssssssssss Which best describes popular sovereignty? O A. the ability of a state or territory to decide for themselves whether or not to allow slavery O B. any elected leader who maintains a high approval rating among the people OC. the organization of an area into a territory or state OD. the ability of the federal government to determine whether or not slavery is allowed in a territory O E. a king's right to rule over a land a Reset Next three examples in which Romeo compares Juliets beauty to something that is light Choose ONE question to answer. Make sure to use the RACES writing strategy. (5 sentences)Choice #1 - What started the Trojan War?Choice #2 - Why did Achilles refuse to fight? Who was the commanding general of the union army during the last years of the civil war?A.) Robert E. Lee B.) Jefferson Davis C.) Ulysses S. Grant D.) Thomas J. '' Stonewall'' Jackson If a square has an area of 100ft, what is the length of one of the sides. IM STUck HELP ME PLEASE Why do consumer advocates advise against using alternative financial services?. Write the area of Mid- Western Development Region in Nepal Work out(1.8103)(2107)Give your answer in standard form A bond issue with a face amount of $500,000 bears interest at the rate of 7%. The current market rate of interest is 8%. These bonds will sell at a price that is: Read these paragraphs.Ever since Sam had moved to the mountains, he had an interest in exploring caves. He had always been adventurous. Sam was small, but strong and stubborn.Sam and his friend always went exploring caves together. They knew it was safer to explore with a friend than to go alone. Besides it was more fun. They had recently discovered a new cave opening, and plans were made to spend the next day exploring it.When Sam arrived to pick up Harry, he found Harry sick with mumps. Harry would be at least two weeks getting well. Sam knew the winter snow would begin to fall soon and close the opening of the cave. Should he risk his safety and explore the cave? He couldn't stand the thought of waiting until spring to see the cave, so off he went.Once inside, Sam found the cave to be all he had hoped for. The cave was large enough inside for him to stand and seemed to go back a long way. As he began making his way further in, Sam suddenly slipped and found himself on his back, drenched in an ice-cold pool of water. As he moved to get on his feet, a searing pain ran up his leg. Sam had sprained his ankle, and he could not climb out of the pool. "Why did I come alone?" he groaned.Not long after, he heard a familiar voice calling from the cave entrance."Sam! Are you in there?""Yeah," Sam yelled back, "Ritchie! Is that you?""Yeah," shouted Ritchie, "Are you all right?" Ritchie made his way inside the cave towards Sam's voice. In the dim light, he could see Sam sitting in the pool. "What are you doing in that pool. It's cold in here."Sam felt strong arms help him to his feet. "I fell in and sprained my ankle. How did you know I was here?""Harry knew you would try it alone", explained Ritchie, "so he gave me directions to the cave to make sure you were all right. It looks like it's a good thing I came when I did!"Wrapped in a blanket and safe outside, Sam was sure he would never go exploring alone again.Provide a description of the plot.A. Problem:B. Action:C. Climax:D. Outcome: Read the following conversation and then decide if the statement is true or false: PabloHola, me llamo Pablo Luisa: Me llamo Luisa Mucho gusto Cmo ests? Pablo: Bien , gracias . Y t? Luisa: May bien , gracias. Hasta luego Pablo: Adis Pablo and Luisa know each other well True False A child is learning in the class. change into plural form What is the value of x for the following equation? the development of dating techniques in the early 1900s using ____ has allowed geologists to determine earth to be approximately 4.6 billion years old Which heat-related illness requires immediate medical attention? Heat cramps Sunburn Heat stroke Heat rash GRADE 9 maths! due tonight please help!! define the word earthquake A parachute falling to the ground.