Reflection (1 Paragraph) (How did it feel? Did you have difficulty performing any exercises? Would you choose a particular exercise again? Why? Why not?)ILL GIVE A BRAINLIEST, ITS DUE TODAY JUST PICK 8 EXERCISES: Push Ups to failure 20 walking lunges Diamond push ups to failure 20 alternating lunge jumps 60 sec wall sit 15 bur-pees 1:30 plank 30 sec mountain climbers 15 squat jumps 10 Side lunges

Answers

Answer 1

Answer:

all

Explanation:

hope it helps


Related Questions

Please help me
Thank you

Answers

Answer:

be willing to learn: read articles

work well with others: use courtesy with coworkers

be dependable: return on schedule

strive to: never take supplies

be flexible: exchange work days

Explanation:

i think most of these are correct.

UNIT 3 TEST: PLZ HELP!
1. Even when the body is not actually doing anything (like sleeping), it is still.in perpetual, or constant,
motion: rest.
O True
O False

2. Physical fitness revolves around the decisions we make with our _____.
O relationships
O exercise
O nutrition
O bodies

3. The overall performance of athletes is referred to as:
O winning
O fitness
O personal performance
O technique

4. Posture is a good indicator of ______.
O fitness
O strength
O health
O age

5. ______ allows you to fully appreciate and better understand your body’s needs.
O exercising
O cutting sugar from your diet
O running
O mindfulness

6. We spend about ______ of our lives in bed, which makes it pretty important to think about sleep positioning.
O eighty percent
O half
O one third
O one-fourth

7. ______ has been shown to be the most effective way to decreased overall tension, stabilize mood, improve strength and cardiovascular health, and lose weight.
O talking about exercise
O watching exercise videos
O eating less
O performing regular aerobic exercise

8. The difficulty you feel and maintaining a proper posture has nothing to do with your level of fitness or strength.
O true
O false

9. Fitness goals are easily attained and not something that must be a lifelong pursuit.
O true
O false

10. Endorphins serve as a natural painkiller and improve your ability to sleep.
O true
O false

Answers

Answer:

1) true

2) bodies

3) technique*

4) strength

5) exercising

6) one third

7) eating less

8) false

9) false

10) true

Explanation:

When the body is not doing anything, it is still in perpetual or constant motion and rest, this statement is true.

What is Physical fitness?

It is the capability of the body to work efficiently and allows us to be healthy and perform activities of daily living.

Physical fitness revolves around the decision that we make with our bodies.

The overall performance of athletes is referred to as Fitness.

Posture is a good indicator of strength.

Exercising allows us to fully appreciate and better understand our body's needs.

We spent about one-third of our lives in bed, which makes it pretty important to think about sleep positioning.

Performing regular aerobic exercise has been shown to be the most effective way to decreased overall tension, stabilize mood, improve strength and cardiovascular health, and lose weight.

The difficulty you feel and maintaining a proper posture has nothing to do with your level of fitness or strength. This statement is false.

Fitness goals are easily attained and not something that must be a lifelong pursuit. This statement is False.

Endorphins serve as a natural pain-killer and improve your ability to sleep. This statement is True.

Therefore, above are some questions that are briefly described.

To learn more about Health and its consequences, refer to the link:

https://brainly.com/question/5496881

Which aspect of the personality is logical?
A.the ego
B.the id
C.the alter ego
D. the superego

Answers

The answer is A.) The ego

We have learned that there are three different muscle types (skeletal, cardiac, smooth) found in the body. Please describe each of these muscle types. Where would you find each type and how do we use them?

Answers

Answer:

skeletal muscle: has the ability to contract and cause movement. Skeletal muscles act not only to produce movement but also to stop movement.

the Skeletal muscle is located between bones.

Cardiac muscle cells: are located in the heart

cardiac muscle:works to keep your heart pumping through involuntary movements

smooth:moves food through the digestive tract..

they are located in the walls of hollow organs like your intestines and stomach

I just need help with the, it’s due today and I’m dying. Please help someone out :)

Answers

Answer:

1. A feedback loop are important because they allow the body to maintain homeostasis

2. Stimulus, sensor, control center, and effector.

3. Positive feedback loops increase changed, this also tends to make a system less stable.

Negative feedback loops tend to buffer changes, this tends to make a system hold it's equilibrium and stay stable.

4. Positive feedback loops speed up the direction of change directing the way to increased hormone concentrations, normally causing a state that moves farther away from homeostasis

5.The bod will change the current condition to adapt and conform to the current situation like sweating.

6. A positive feedback loop amplifies or makes something happen quicker, an example is the regulation of blood glucose levels and osmoregulation.

A negative feedback loop is a reaction that causes a decrease in function like blood sugar regulation, insulin lowers blood glucose when levels are high; glucagon raises blood glucose when levels are low

Hope this helps =)

4 easy food tips for food safety ​

Answers

wash hands
wash fruits vegetables etc..
cool to the right temperature
keep certain types of food separate
Wash all produce
Make sure food isn’t expired
Examine food for any unusual things
Wash hands before touching food

Teens in love show an increase in ______________ in one small part of the brain called the ___________________ ____________________, the same area affected in the brains of ______________________.

Answers

Answer:Scientists have identified a specific region of the brain called the amygdala that is responsible for immediate reactions including fear and aggressive behavior. This region develops early. However, the frontal cortex, the area of the brain that controls reasoning and helps us think before we act, develops later. This part of the brain is still changing and maturing well into adulthood.

Explanation:

Can you help me with the two questions listed in the pictures below? Please and thank you. Will mark BRAINLIEST!!!

Answers

is easier to do what's right when everyone's looking and is hurting too what's wrong when everyone supposed to be so it's easy to do what's wrong when nobody's looking

Explanation:

because if everyone's looking you want to do something good but if everyone is not looking no one is forcing you and there's no peer pressure

The easiest time to do something right is when it’s right your not judging someone or your not losing someone.

The time when it’s hard is when your losing someone like a friend, or telling someone the truth about them

Why would a school implement the Healthier US School Challenge?

Answers

Answer:

to make kids more motivated to change what they eat on a daily basis with an incentive

When you are hungry, which two sides of the health triangle will most likely be affected? Select all that apply.
A. social
B. physical
C. all of the above
D. mental

Answers

Answer: C: all of the above

Explanation:
You physical health would be affected because it can decrease the amount of exercise you do and you need energy (as in food) to exercise. Your mental health would be affected because you won’t be able to think normally and you social health would be affected because it can affect your behavior.

Which of the following is true for subtropical jet streams?

Answers

Jet streams follow the boundaries between hot and cold air

I need help ............

Answers

Answer:

behavior

Explanation:

you chose what you do your life is what it is because ur behavior

What is the formula to determine Target Heart Rate Zone?

Answers

Answer:

In order to get your target heart rate zones you need to do the following calculations: Maximum heart rate * 0.6 Maximum heart rate * 0.7 Maximum heart rate * 0.8

Explanation:

HIT ME WITH A FACT THAT IS MORE TRUE THAN THESE↓
If you die, you are dead. If you get hit by a bus going 60MPH while you are walking, you will most likely hear a crunch and die.
I WILL MARK BEST ONE AS BRAINLIEST

Answers

Answer:

Sausage is made out of pig meat and intestine. meat for the inside of the sausage and intestine for the outside.

Almond milk and every other vegan milk (nondairy) has 50% more calcium than regular milk.

somebody help a gal out! I am so confused with this can someone help me?

Sometimes despite our best intentions and efforts, we may fail at something. What we do next is important in fostering a growth mindset

1. What happened?
2. What was your strategy? 3. What were you thinking at the time?
4. What happened when you failed? 5. Describe what’s been going through your head since then. 6. What have you learned that will help you do better next time?
7. What new strategies can you try or who can you ask for help?
8. What’s the new plan? 9. How will you deal with thoughts that could keep you from trying?

Answers

Answer:

here you go girl!

5

because while reading you should focus on your subject when your mind will divert then you might reach to failure .

Julie needs to find a primary care physician. Which of the following processes would be the BEST for her to follow? A. make a list of doctors, check on their skills, make an appointment B. contact two or three doctors, research their skills, make a list of the ones you dislike C. evaluate different doctors, contact other doctors, make a list of their skills D. make a list of doctors, make an appointment, research their credentials

Answers

Answer: A.  make a list of doctors, check on their skills, make an appointment

In order to choose a primary care physician, it is best for Julie to make a list of doctors, check on their skills, make an appointment.

Who is a primary care physician?

A primary care physician is a physician or doctor who provides care for primary body functions and disease conditions.

In order to find a primary care physician, the following steps can be followed;

Make a list of doctorsCheck on their skillsMake an appointment

Therefore, it is best for Julie to make a list of doctors, check on their skills, make an appointment.

Learn more about primary care physician at: https://brainly.com/question/925545

#SPJ2


Lian has recently obtained an associate degree in health and wellness. Which job is she qualified to apply for?
OA.
dietitian
OB. paramedic
C.
clinical psychologist
OD
social worker

Answers

Answer: b

Explanation:

All illnesses are considered to be diseases, but not all diseases are considered illnesses.
True
False

Answers

False. All diseases are illnesses but not all illnesses are diseases.

Essay on the disadvantages of mobile phones​

Answers

Mobil phones are used world wide by many people whether it’s kids adults etc, phones can cause addiction and can be problems for teachers.
Firstly, phones are being used in schools on every day bases sometimes for school work other times for social media purposes. When teens are on there phones for too long in class time it can be a problem for teachers. For example if a teacher is trying to teach and a teen is on there phone and later asks what there suppose to be doing it can hold back teachers from doing what there doing whether it’s helping out another teacher or doing paper work. Secondly it can cause interruptions and isolations. Teens in class are always on Instagram when there not suppose to and are in there own world not paying attention to what’s going on in the real world so it can affect them and there surroundings when being interrupted by a device. Thirdly, isolation can be caused by a cellular device meaning kids adults and teens being on there device for too long and if an emergency is happening they may not be aware of the situation. For example if the house is on fire and they have there headphones in they will least likely not get out fast enough compared to those who aren’t on there device.
Therefore, Mobil phones can have a disadvantage at times when it’s least appropriate to use a device especially when it’s used by many around the world.

it's okay to cook food at wrong temperatures as long as it's cooked? True or false ​

Answers

Answer:

true

Explanation:

Answer:

It's false

Explanation:

You HAVE to cook it at the right temperature or it could make you very sick.

When consumed in low to moderate amounts, alcohol is primarily metabolized by the ________________ pathway.
A) Catalase.
B) MEOS.
C) Alcohol dehydrogenase.
D) Peroxidase.

Answers

Answer: c

Explanation:

Alcohol dehydrogenase

I keep people and animals in or out.

Answers

Answer:

animals in and sometimes out to take a walk and for them not to pee in your house.

Explanation:

people out they are not sopportive unless they can make mexican food like aross con leche or menudo, boritos, and tacos! corn

A Brief definition of parenting

Answers

Answer:

raising a child as a guardian to their fullest extent

What are the warm-up and the cool-down and how are they best performed?

Answers

In warmups you are warming up your muscles such as a quick jog, stretching muscles. And a cool down you’re trying to repair your muscles after an intense workout so you can stretch again to prevent soreness, drink some water, take a bath

help! picking brainliest
Identify the sentence that explains the function of the effector.

After meals, the amount of glucose in the blood goes up. The surrounding cells detect the higher glucose levels and signal the pancreas to secrete a hormone called insulin. Insulin enables the uptake of glucose by the cells and normalizes glucose levels in the blood. When a person’s body cannot produce enough insulin or respond to the insulin that is present, the person may be suffering from an ailment like diabetes.

Answers

Answer: The surrounding cells detect the higher glucose levels and signal the pancreas to secrete a hormone called insulin.

Explanation:

pllssss helppp
This is for dance class :3
What does kinesphere mean ??

Answers

Answer:

Explanation:

the sphere around the body whose periphery can be reached by easily extended limbs without stepping away from that place which is the point of support when standing on one foot

Krissy is 18 years old and her parents recently got divorced. She has two younger siblings and a large extended family of aunts and uncles. She feels upset about the divorce, but her parents’ homes are not far from each other, and she still feels close to both parents. Krissy is on the track team at school and has a lot of friends to lean on. Despite this strong support, she still feels unfulfilled and “lost.” Recently she had to do an assignment about potential careers, and it made her feel uncertain about who she is and what she’s meant to do with her life. Her grades are below average, and she worries about her options.

Put an X (type it into the line) where you feel Krissy rates for each component. Please write an explanation to why you think that.

Answers

Answer:

Shes a

Explanation:

Shes a k with no life :) hope this helps

A person who organizes productive resources to make goods and services is a(n).
consumer
entrepreneur
O investor

Answers

Answer:entrepreneur

Explanation:

15.Mrs. Rains, a Catholic resident, asks Carol
to join her in a small prayer before she eats.
Carol declines, explaining that she does
not believe in God and thinks that prayer is
pointless.

Answers

Answer:

Religion assists individuals with carrying on with more full lives and strengthen or comforts them during suffering and in anticipation of death. It gives the client a feeling that all is well with the world and quality during a period of scarcity.  

To give all holistic care, the attendant must be mindful of the spiritual component of every client and help the client in meeting his/her spiritual requirements.  

The client ought to be regarded for their convictions, and the attendant should be delicate to practices and practices not the same as one's own.  

Carol can basically join Mrs. Rains quietness before her dinner, to give her a feeling of fulfillment, she would be thankful to her.

Health education helps to live healthier life. Justify

Answers

Answer:

You learn what is good and bad for your body and you learn how to create good health habits.

Explanation:

I hope this helped.

Health education helps to live healthier life: Health education builds students' knowledge, skills and positive attitudes about health. Health education teaches about physical, mental, emotional and social health. It motivates students to improve and maintain their health, prevent disease and reduce risky behaviors.The purpose of health education is to positively influence the health behavior of individuals and communities as well as the living and working conditions that influence their health.

Hope this helps u...

If i helped u mark me as brainlist...

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