Rebecca has been feeling sluggish and rarely exercises. Her doctor just diagnosed her with high blood pressure. Sarah decides to see if her blood pressure is still high at her next annual checkup. She does not change her diet or exercise habits.

Which stage of the transtheoretical model is Rebecca in?


precontemplation stage
precontemplation stage , ,

maintenance stage
maintenance stage , ,

action stage
action stage , ,

contemplation stage

Answers

Answer 1

Answer:

Precontemplation stage

Explanation:

The precontemplation stage is when there is no intention to change behavior in the foreseeable future.

Answer 2

Rebecca with high blood pressure does not change, so she is in the pre-contemplation stage of determining not to change her diet or exercise habits, hence option a is correct.

How blood pressure can be controlled?

Known risk factors for persistent and chronic high blood pressure at rest include so-called "exercise hypertension," an abnormally high blood pressure increase seen by generally healthy people during activity.

If you stop exercising too soon, some blood pressure drugs may lower your blood pressure too much. Alpha-blockers, calcium channel blockers, and vasodilators are a few of this pre-contemplation stage.

Make sure to stay hydrated before, during, and after exercise, especially if you want to work out outside or for an extended period of time on a hot day.

Therefore after diagnosis changing her diet or exercise habits change her diet or exercise habits, it is the stage of precontemplation, hence option a is correct.

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Related Questions

I need help bad!!! On my health I’m so behind

Answers

Answer:

this is opinion based from what I see and it varies from different people...

Explanation:

physical wellness

a. 4

b. yes i think its accurate because i excerise every day for a good amount of time.

c. i plan what i need to do before the day starts, so i make sure i get enough excerise.

d. sometimes i slack of and just sit for a whole day without doing anything. (workout related)

emotional wellness

a. 2

b. i am not happy often and usually just feel tired.

c. no habits, just sleeping.

d. finding things that make me happy or doing things that make me happy.

this is opinion based like i said so u can just fill in the rest with what your wellness is at.

Please help! I'll give brainliest

Answers

Answer:

A,C

Explanation:

You should contact your pest service specialist directly to report pest issues?
True or False

Answers

True because if not directly your pest issues won’t be solved as quick as you would want them to be and pest could continue to expand

We should contact the pest service specialist directly to report pest problems. This statement is True.

What is Pest control?

Pest control is defined as the process of keeping nuisance organisms below an economic threshold. It is a complex ecological process that is often mediated by biodiversity. Agricultural intensification results in widespread loss of biodiversity, with important implications for pest control.

Pest control is also known as pest management. It is a process in which unwanted organisms such as pests are eliminated or managed. Some of the pests removed by pest control are rats, cockroaches, termites, bedbugs, poisonous spiders and many more.

If there are some issues regarding the pest service, we should directly contact to pest specialist.

Thus, we should contact the pest service specialist directly to report pest problems. This statement is True.

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What conclusion can you draw from the fact that hugs produce a positive chemical reaction in the human body?

A. You can love anyone who gives you a hug.

B. Too many hugs can endanger someone.

C. People need positive contact with others to thrive.

D. Chemical reactions are not a reliable determiner of affection.

Answers

Answer:

C. People need positive contact with others to thrive.

Explanation:

Since hugs produce a positive chemical reaction in the human body, people obviously need positive contact with others. No, you can't love just anyone who gives you a hug... Too many hugs are obviously not dangerous... and a chemical reaction in this case is a reliable determiner of affection, since it produces a positive chemical reaction. Hope this helps!

Which of the following is an acceptable body fat range for a male client?
A.
6-9%
B.
10-14%
C.
15-18%
D.
19-23%

Answers

Answer: D

Explanation:

The answer would be D we are also doing this in class

in your activity notebook copy the table as shown below and write words or phrases that you associate with the word's masculine and feminine in real scenario. MASCULINE. EXAMPLE : BREADWINNER 1 2 3 4 5 FEMININE EXAMPLE : BABYSITTER 1 2 3 4 5​

Answers

MASCULINE-GOVERNMENT.
FEMININE-MAKEUP

(not sure if this was what you were looking for but i tried lol)

n which career field, would the Computing Technology Industry Association's CompTIA A+ certification be useful?

Answers

It could be useful in…. Technical Support Specialist, Field Service Technician, IT Support Technician, and IT Support Administrator

which of the following head injuries indicates a concentrated force is highly likely the cause of the injury?
A. Skull injury
B. Depressed skull fracture. C. Basilarskullfracture
D. Linear skull fracture

Answers

Answer:

I think the answer is probably A.

Which of the following is the most commonly used organizational structure

Answers

Answer:

yan lang po ang maipaliwanag ko sorry thanks for points

Explanation:

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types of organizational charts

7 types of organizational structures (+ org charts for implementation)

Reading time: about 8 min

Posted by: Shannon Williams

Types of organizational structures

Hierarchical org structure

Functional org structure

Horizontal or flat org structure

Divisional org structures (market-based, product-based, geographic)

Matrix org structure

Team-based org structure

Network org structure

At some point, you have likely seen an organizational chart for your company. And we can probably guess what it looked like.

The typical org chart looks like a pyramid, your C-level executives at the top with lines stretching down to middle management and finally staff-level employees.

But not every company functions best with a hierarchical organizational structure. Many types of organizational charts exist because many types of organizational structures exist.

Let’s go through the seven common types of org structures and reasons why you might consider each of them.

1. Hierarchical org structure

hierarchical org chart example

Hierarchical Org Chart Example (Click on image to modify online)

The pyramid-shaped organizational chart we referred to earlier is known as a hierarchical org chart. It’s the most common type of organizational structure––the chain of command goes from the top (e.g., the CEO or manager) down (e.g., entry-level and low-level employees) and each employee has a supervisor.

Pros

Better defines levels of authority and responsibility

Shows who each person reports to or who to talk to about specific projects

Motivates employees with clear career paths and chances for promotion

Gives each employee a specialty

Creates camaraderie between employees within the same department

Cons

Can slow down innovation or important changes due to increased bureaucracy

Can cause employees to act in interest of the department instead of the company as a whole

Can make lower-level employees feel like they have less ownership and can’t express their ideas for the company

2. Functional org structure

functional org chart example

Functional Org Chart Example (Click on image to modify online)

Similar to a hierarchical organizational structure, a functional org structure starts with positions with the highest levels of responsibility at the top and goes down from there. Primarily, though, employees are organized according to their specific skills and their corresponding function in the company. Each separate department is managed independently.

Pros

Allows employees to focus on their role

Encourages specialization

Help teams and departments feel self-determined

Is easily scalable in any sized company

Cons

Can create silos within an organization

Hampers interdepartmental communication

Obscures processes and strategies for different markets or products in a company

please help me !!!!!!

ill give brainliest if your right :)

Answers

C
Explanation: because that way they would for sure keep a foodservice operation safe for its employees and guests

Any Tips for Skin Glow pls? ​

Answers

Answer:

Here is an article i found for helping your skin "glow"

https://www.goodhousekeeping.com/beauty/anti-aging/a28541767/how-to-get-glowing-skin-tips/

Explanation:

Don’t eat a lot of dairy
Drink lots of water
Exercise a bunch
Wash face twice a day
Moisturize
Put on sunscreen
Change pillowcases every two days

i have glass in my hand 4 months after a car accident what should i do just continue to wait for it to come out?

Answers

Answer:

you should go to the hospital ti get it taken out bc its problaly infected by now

Explanation:

GET THAT OUT!! If you wait too long, you’ll have chemicals in the glass get released into you body and can continue to cut up your insides… if the skin forms over the glass, it won’t come out naturally and you have to get surgery and get stitches to get it out

When should an organizational chart be updated?

Answers

HR is often responsible for maintaining the org chart by updating it with new hires and when employees change positions or leave the company. When other business units need the org chart, they know who to go to.

HELP ME OUT PLEASE!

Bullying affects the victim and the ______

a) police

b) bully

c) teacher​

Answers

Bullying affects the victim and the bully.

Explanation:

bullying affects the victim and the bully

Which phrase most closely characterizes a person’s sense of self?

A. ) a person’s thoughts and feelings about himself or herself


B. ) a person’s perception of his or her relationship to others


C. ) a person’s personal world view

Answers

A

Explanation:

Because a person's sense of themselves would about how they feel about themselves

The National Health and Nutrition Examination Survey is conducted to
Group of answer choices

1)assess nutritional status of American pets.

2)determine the nutritional status of Americans of all ages.

3)determine nutritional status of vulnerable Americans.

4)identify what Americans are eating.

Answers

2) determine the nutritional status of American of all ages

Dancing is a great anaerobic exercise. True or False​

Answers

Answer:

false

Explanation:

pls give brainliest, it would help a lot! Have a good day!

Dance is both aerobic and anaerobic exercise (not sure what you are studying) This may or may not relate.

Match the example with the type of unhealthy relationship behavior.
Isolating or ignoring
Susan keeps making fun of Dashonte for
his fashion sense
Threats or intimidation
Ann keeps snooping in Jorge's phone to
find out to whom he is talking
Tracking or monitoring
Ethan tells Fatima that he does not want
her to hang out with her friends
Mocking or ridiculing
Paul says Maxine will be sorry if she does
not do what he wants

Answers

Answer:

all in order     check it out

Explanation:

Being legally responsible for causing harm is

Answers

Answer:

Liability

Explanation:

They are liable if they don't meet the standards of care.

Liability refers to being legally responsible for causing harm. ... They are liable if they do not meet the established standards of care. And they are liable if they breach a contract.

Science depends on testing and retesting. Does Kathy's experiment prove that hand sanitizer is more
effective than soap? How could the experiment be improved to make a stronger scientific argument?
Explain your answer.

Answers

Answer:

No, soap was stronger and gave a cleaner effect. But sanitizing was okay but it didn't beat soap. Hmm, maybe they could make sure it kills 100% germs?

Select the correct answer.
Which term is used to describe how often a person exercises?
O A. frequency
B.
individualization
O.C.
time
OD. intensity

Answers

Answer:

A.  Frequency

Explanation:

How are repressive traits and dominate traits related to each other?

Answers

The only way they would relate is when the dominant overrules the recessive trait. Example: blood dominate/ recessive

A fig is 4/5 water, while blackberries are 17/20 water. A grapefruit is typically 9/10 water, an orange is 87% water, and an apple is 21/25 water. Which of these fruits has the highest percentage of water? Which has the lowest?

Answers

Answer:

grapefruit is highest,

apple is lowest

Explanation:

4/5 x 100% = 85%

17/20 x100% = 85%

9/10 x100% = 90%

21/25 x100% = 84%

Start
venti
You and another provider are
attending to a 17-year-old boy
found unresponsive with
occasional gasps. You are not
certain if a pulse is present. What
should you do?
Place
Give

Answers

If you and another provider are  attending to a 17-year-old boy  found unresponsive with occasional gasps. You are not  certain if a pulse is present. What  should you do is: Compressions to ventilations

Compressions to ventilations is often used in an emergency situation to  resuscitate a patient that is finding it hard to breath.

This procedure has to do with both compressing the patient chest and then making use of artificial respiration to induce  breathing so as to make it possible for the patient to inhale and exhale.

This procedure also help  the patient brain to keep functioning until appropriate health care is provided that will help restore the patient flow of blood and breathing.

Inconclusion if you and another provider are  attending to a 17-year-old boy  found unresponsive with  occasional gasps. You are not  certain if a pulse is present. What  should you do is: Compressions to ventilations.

learn more here:

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HELPPPPPPPPPPPOPPPPPPPPPPPPPPPP

Answers

1.) Internal means inside. For example; it could be the feeling of wanting to be cool, or stand out in a crowd of friends. Not wanting to stand up for yourself if faced with peer pressure, because the fear of being rejected/shamed. A good one would probably be having a low self-esteem, depression, not caring about health or caring to think about consequences.

2.) An easy one would be seeing important people in your life do drugs, parents/family, close friends for an extended period of time. Being exposed to cigarettes by second hand smoke could also make you feel like it's okay to smoke firsthand.

3.)Umm, you could practice reminding yourself the health risks/longterm effects of doing drugs. Striving to be the best version of yourself possible.

External means outside, so basically how people could influence you. Remind yourself to always say no in case something peer pressure-like pops up. Explain that you respect the others choices, but you have your own choice and opinion, and you hope there's no hard feelings. This could be a way to avoid further peer pressuring, or feelings of shame.

Explanation:

This shouldn't be too hard, especially since the answers should be based off of your opinions pretty much.

HELP ME OUT PLEASE!

________ bullying involves teasing, name calling, and threatening,

a) Physical

b) Mental

c) Verbal​

Answers

Explanation:

I think physical please

please follow me dude

Explain why it is important to know the different body cavities when learning the organization of the human body and its related body systems.

Answers

Answer:

Explanation:

Cavities accommodate organs and other structures; cavities as potential spaces contain fluid. The two largest human body cavities are the ventral body cavity, and the dorsal body cavity. In the dorsal body cavity the brain and spinal cord are located.

Your knees must be in what position when dong the progressed push-up?

Answers

Answer:

Straight with ur body at a slanted obtuse angle 3-5 inches off the floor

the only thing that should be holding u up is ur toes and hands

hope this helps :--)

Explanation:

Which combination of servings is likely to provide the virus variety of vitamins and materials

Answers

Answer:

2 cups raw spinach, 1 medium pear, 1 medium white potato

Explanation:

Vitamins are group of compounds which are extremely important for normal growth and nutrition which are required in small quantities in the diet because they  cant be synthesized by the body and an excellent source of vitamin is spinach which contains vitamin K, vitamin A, vitamin B2, vitamin 6 vitamin C and vitamin E. Pear provides 12% of vitamin C, and in addition it contains some amounts of potassium and smaller amounts of calcium, iron, magnesium e.t.c which are considered as minerals, while white potato has nearly half value of vitamin C.

Hope this helps...

Discussion board: what key factors will ensure a resume that presents the applicant professionally? What should the applicant do after the interview, and why?

Answers

Answer:

Simplicity and Minimalism. One of the most important elements of a resume is easy readability since employers and hiring managers don't have much time to read each individual resume they receive.Some for examples are  Relevant Experience Contact Information. Relevant Educational Experience.  

List of Skills. These are not all of mine

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