Most efficient and safe way for him to lift weights he should lift both arms and legs every day.
Exercises should include 2-3 legs exercises, followed by 2-3 arm exercises, with the most compound exercises first, followed by isolation movements. In general it is advised to perform 8-12 sets of leg exercises and 4-8 sets for both biceps and triceps.
Researchers have found that training your legs immediately before training your biceps actually creates bigger and stronger biceps than without the leg exercises. Combining arms and legs is commonly done among those training full-body splits and for those who are working for better results .
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Answer:
He should alternate his arms days with his leg days.
Explanation:
Just took the test and got it right
Happy to help !!
How can Gender influence an individual. Include an example
Answer:
Gender stereotypes affect behavior, study choices, ambitions and attitudes about relationships. Girls are less likely to take part in organised sports and are less likely to do advanced math subjects in their final years of school.
Every day of their lives, people's gender influences the manner in which they are expected to behave, the way that they are perceived and evaluated by others, the kinds of roles that they take on, and the possibilities that are available to them.
Joanna is a very talkative child. Her mother is a quiet person and often finds Joanna's endless chatter exhausting
They clearly have different temperaments. How should this shape how the mother parents?
O
She should accept that Joanna is talkative and just ignore it.
O
She should change her temperament so that Joanna does not feel judged.
O
She should recognize that this is Joanna's nature while setting some boundaries.
O
She should-be sure to punish Joanna every time she won't stop talking when asked.
please help me
Joanna is talkative, so she should simply put up with it.
To prevent Joanna from feeling judged, she ought to adjust her demeanor.
Social emotions are those that are influenced by thoughts.
What does psychology define as an emotion?
Emotion is described as "a complicated reaction pattern, encompassing experiential, behavioral, and physiological factors," by the American Psychological Association (APA). The way people react to things or circumstances that are particularly relevant to them is through their emotions.
Social emotions, as "experienced, recalled, expected, or imagined at first hand," are emotions that are influenced by the ideas, feelings, or behaviors of other people. Examples include humiliation, guilt, shame, envy, pride, envy, and elevation.
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What is the purpose of Pre-exposure Prophylaxis (PrEP)?
Answer:
Pre-exposure prophylaxis (or PrEP) is medicine taken to prevent getting HIV. PrEP is highly effective for preventing HIV when taken as prescribed. PrEP reduces the risk of getting HIV from sex by about 99%. PrEP reduces the risk of getting HIV from injection drug use by at least 74%.
Pre-exposure prophylaxis (or PrEP) is a type of HIV prevention medication. When used as directed, PrEP is extremely effective at preventing HIV.
What is Pre-exposure prophylaxis?PrEP reduces the risk of contracting HIV from sex by approximately 99%. PrEP lowers the risk of HIV infection from injection drug use by at least 74%. PrEP is used by people who do not have HIV but may have been exposed to it through sex or injection drug use. The following medications have been approved for use as PrEP by the US Food and Drug Administration (FDA). On-demand PrEP entails taking two pills two to twenty-four hours before a possible HIV sexual exposure and then continuing to take one pill daily until two days after the last possible sexual exposure.To learn more about Pre-exposure prophylaxis, refer to:
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Please select the word from the list that best fits the definition
Understands how the body works
Options:
Interpersonal
Musical
Body-Kinesthetic
Spatial
Linguistic
Intrapersonal
Logical-Mathematical
Body-Kinesthetic is the word from the list that best fits the definition that understands how the body works.
The adjective Kinesthetic comes from the noun somatosensory system, which implies the sensory perception of movement. somatosensory system happens once the brain gets feedback from muscles and ligaments concerning how our body works. Diversion is a Kinesthetic form. Movement is an aid to their memory and that they bear in mind movement from others further as their own. Individuals with bodily Kinesthetic intelligence could search out touching and manipulating objects once learning concerning them.
Bodily-kinesthetic intelligence are often stimulated within the schoolroom through activities that need physical movement, games, acting, dancing, sports, crafts, pantomime, painting, and exercises.
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Which of the following are all common food pests?
Pigeons, bees and flies.
Rats, pigeons and cockroaches.
Spiders, rats and mice.
Cockroaches, butterflies and rats.
Any help would be appreciated
Thanks,
* ASAP!
Answer:There are a whole host of common pests that can find their way into your business premises, lured in by the promise of being fed. These can be categorised into four main food pests: rats, mice, birds and insects. Such pests may include birds like pigeons, sparrows and starlings, or insects like ants, cockroaches, flies and mites
Explanation:
(02.10 LC) The sport from Spain in which players bounce, catch, and throw a ball with a cesta is called (5 points) a jai alai b rugby c bocce d cricket
Answer:
a
Explanation:
That is the only sport that can be described that way.
Pls mark brainliest.
Adriana's doctor wants to talk to her about her Body Mass Index. What does this
number MOST accurately indicate?
the proportion of fat, bone, water, and muscle in her body
O the exact number of pounds she needs to lose to be healthy
O the percentage of vitamins and minerals her body requires each day
O the number of calories she eats compared to people her same age
Previous
The number of the BMI most accurately indicates the exact number of pounds she needs to lose to be healthy.
What is BMI?The term BMI is an acronym and the full meaning of the acronym BMI is the ratio of the mass of a person to the height of the person. We know that it is important that we stay healthy and the that mass of a person plays a key role in the overall health of the person. It is true that there are certain body weights that are unacceptable and are likely to predispose a person that have such unhealthy or unacceptable body mass to certain kinds of diseases such as the cardiovascular diseases that could stem from the blockade of the blood vessels by the excess fat that is found in the body.
The BMI in this sense could be used as an overall good and acceptable estimate of the acceptable weight of a person and it could be used also in order to predict who is obese or not and the amount of weight that a person may be required to loose so as to maintain a good health status.
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why do deep scars over time hurt and why do small scars get itchy?
Answer:
Nerves in the area may have been destroyed along with healthy body tissues. But over time, scar tissue may become painful as nerve endings regenerate. Scar tissue can also become painful over the course of an internal disease.
Histamine is one of the major causes of scar itchiness. Upon its release, histamine activates nerve fibers in the skin that signal the brain that there is an itch. Another reason why your scar feels tight and itchy is due to the third phase of the wound healing process: proliferation.
Deep scars eventually pain because nearby nerves and healthy bodily tissues may have been damaged. But when nerve endings regrow, scar tissue may eventually become painful. Over the course of an inside condition, scar tissue can also become uncomfortable.
We have nerve endings all over our body. It may suffer injury when we get hurt. As the nerve endings begin to recover, they might become extremely sensitive and produce itching feelings.
One of the main factors causing scar itching is histamine. Histamine triggers epidermal nerve cells to fire, alerting the brain that there is an itch. The third stage of the wound healing process, proliferation, is another reason why your scar feels tight and uncomfortable.
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Which of the following iS a non-articulating surface?
• Condyle
• Head
•Trochanter
•Facet
In which of the senses do bulbs connect with neurons and travel to the cerebrum?
taste
sound
sight
smell
Answer: Smell
Explanation:
olfactory bulb. In the human brain, the cerebrum is the uppermost region of the central nervous system.
Are you impacted by demographic trends?
Answer:i don’t kno
Explanation:
Which state charges the least for a pack of cigarettes and what is the price?
State ________________ Price$ ________
Answer:
Missouri has the lowest tax rate on cigarettes at $0.17 for a 20-pack. The next lowest is Georgia at $0.37/20-pack.
What are some groups about Canada population
Indians (also known as First Nations), Inuit, and Métis are three of the Aboriginal peoples whose rights are recognised under the Canadian Constitution.
These three separate populations each have their own history, dialects, customs, and religious beliefs.
What number of races exist?Race and ethnicity have different classifications at the federal level. White, Black or African American, Asian, Native American/Alaska Native, Native Hawaiian/Pacific Islander, and persons of two or more races were all recognised as distinct racial groups in the most recent United States Census.
Population pyramids derived from age-sex distributions typically come in three varieties: expansive, constrictive, and stable.
With a large portion of its territory uninhabitable, Canada is one of the least populous nations in the world. Under 4 people live in every square kilometre in the nation, which places it 228th in the world.
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After training and performance, what is the recommended fluid consumption per kg of body weight lost, beginning as soon after exercise as is practical?.
After training and performance, the recommended fluid consumption per kg of body weight lost, beginning as soon after exercise as is practical, is 0.3-0.4 liters per hour for the first few hours, followed by 0.2 liters per hour for the next few hours.
Fluid consumption after exercise should be based on body weight lost during the exercise session. Calorie count helps to maintain a balanced weight. Fluid replacement is important because it helps to rehydrate the body, replace electrolytes lost through sweat, and maintain normal body temperature. Dehydration can lead to decreased performance, increased fatigue, and heat illness.
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How are people impacted by demographic trends?
The demand for financial assets as well as the underlying growth rate of the economy, structural productivity growth, living standards, consumption, and interest rates can all be impacted by demographic.
What is a demographic example?Age, ethnicity, ethnicity, gender, family status, wealth, education, and employment are a few instances of demographic data. These kinds of data can be simply and successfully gathered via survey questions.
What makes demographics so important?Understanding communities as they are now, where they have been, and where they are going can be aided by demographic data. It can be an effective technique for observing changes through time and identifying a community's needs or assets to inform planning, the creation of policies, or decision-making.
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The demand for financial assets as well as the underlying growth rate of the economy, structural productivity growth, living standards, consumption, and interest rates can all be impacted by demographic.
What is a demographic example?Age, ethnicity, ethnicity, gender, family status, wealth, education, and employment are a few instances of demographic data. These kinds of data can be simply and successfully gathered via survey questions.
What makes demographics so important?Understanding communities as they are now, where they have been, and where they are going can be aided by demographic data. It can be an effective technique for observing changes through time and identifying a community's needs or assets to inform planning, the creation of policies, or decision-making.
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What electrolyte is present in the largest amount in sweat and should be replaced during heavy sweating?.
Answer:
Sodium and chloride
Explanation:
Jerome and Frank both have genetic disorders. Jerome experiences weak muscles and Frank often loses his memory. Which most likely describes their diseases?
A.Jerome has Huntington’s, which is sex-linked. Frank has cystic fibrosis, which is recessive.
B.Jerome has hemophilia, which is recessive. Frank has Huntington’s, which is sex-linked.
C.Jerome has cystic fibrosis, which is dominant. Frank has Duchenne muscular dystrophy, which is sex-linked.
D.Jerome has Duchenne muscular dystrophy, which is sex-linked. Frank has Huntington’s, which is dominant.
Answer:
D. Jerome has Duchenne muscular dystrophy, which is sex-linked. Frank has Huntington’s, which is dominant.
Explanation:
Duchenne muscular dystrophy (DMD) and Huntington's Disease (HD) are both neuro-degenerative diseases. Both are caused by mutations in exons that encode for proteins.
DMD is sex-linked because the mutation that causes this disease is found on the X-chromosome. The diseases specifically affects muscles and cause muscular dystrophy, hence the name.
Huntington's disease is autosomal dominant and the mutation is found on chromosome number 4. The Huntington protein is involved in numerous processes and the mutation causes progressive nuero-degeneration.
Discuss why it is essential to provide health and safety learning experiences during a child's early years.
Creating a safe environment will prevent unnecessary mishaps. Another good way to maintain a clean classroom is to incorporate tidying into the daily routine with the children.
Which of these statements explains why you can get the flu more than once in your life?
Select the correct answer.
Life situations are sources of stress caused by changes in your life
O A. True
О в.
False
Answer: A. True
Explanation: Life builds up from cause and effect, if you did something good/bad you get that back in return. If you got something bad in return for what you did good it's life pulling to into the dark but stay in the light! Hope I helped!
P.S. I took this quiz
Sophia has identified a current responsibility she is struggling with. Now that the responsibility has been identified, what is the next step for her?
Answer:
In most circumstances, the next step for Sophia would be to address the area of conflict, for example, if the issue is that she is struggling with her new job, and it is a certain task she is having difficulties with, she could talk to her employer by simply stating that she is struggling with this particular responsibility and ask for some guidance advice to aid with the completion of the task at hand.
Explanation:
For an effective partner hamstring stretch, samantha helps erin by holding her leg, first contracting the hamstrings and then stretching the hamstrings. This is called _____ stretching.
For an effective partner hamstring stretch, Samantha helps Erin by holding her leg, first contracting the hamstrings and then stretching the hamstrings. This is called Proprioceptive Neuromuscular Facilitation (PNF) stretching. .
Where are hamstrings located?Hamstrings are the muscles that attach the hip to the bones of the leg. They help with contraction of the knees and pelvic tilting. These muscles when tight can cause pain on the legs, knees and lower back (waist).
Proprioceptive Neuromuscular Facilitation (PNF) stretching is targeted to increase static flexibility. It helps improve flexibility of hamstrings. This involves having a partner contract and stretch the hamstrings to loosen the tightness between the hip and legs.
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Approximately 90-95% of all cases of diabetes are classified as type 2. Type 2 diabetes is believed to be due to lifestyle factors and what?.
Even while not all people with type 2 diabetes are overweight, obesity and a sedentary lifestyle are two of the most typical risk factors. About 90% to 95% of diabetes cases in the US are caused by these factors.
What is the main cause of diabetes?When your immune system, the body's defense against infection, assaults and kills the insulin-producing beta cells of your pancreas, type 1 diabetes develops. As according scientists, diabetes type 1 may be brought on by environmental triggers like viruses and genetic disposition.
How does diabetes affect your body?High blood sugar levels over long might damage the vital tissues. Damage to both major and tiny blood arteries, which can result in heart attacks and strokes as well as issues with the kidneys, eyes, gums, feet, and nerves, are potential long-term complications.
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Which two chemicals stimulate the brain to
feel more wired?
Answer:
When it comes to happiness, in particular, the primary signaling chemicals include: Serotonin. Dopamine. Endorphins
The longer you’re exposed to high noise levels, the more likely it is that ________ damage will occur.
The longer you’re exposed to high noise levels, the more likely it is that hearing damage will occur.
You might gradually begin to lose your hearing if you are exposed to loud noise for a prolonged period of time. You may not notice the indicators of hearing loss until they become more obvious since the harm caused by noise exposure is typically gradual. The noise-induced hearing loss is abbreviated as NIHL.
Decibels are units used to measure sound. Even after prolonged exposure, hearing loss is unlikely to occur when exposed to sounds at or below 70 A-weighted decibels (dBA). Hearing loss, however, can result with prolonged or recurrent exposure to noise levels at or above 85 dBA.
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When auscultating the heart sounds of a client, a nurse notes that the s2 is louder than the s1. How should the nurse describe s2?.
The S2 is louder than the S1 if it is emphasized. When the aortic or pulmonic valve has a higher closing pressure, this happens.
What procedures are involved in auscultating heart sounds?Scan the mitral valve area with the stethoscope bell. To sit up straight and take a deep breath, instruct the patient. When they hold their breath during expiration over the second left intercostal space at the left sternal border, listen with the diaphragm of the stethoscope.
Four of the five locations of auscultation are the aortic, pulmon, tricuspid, and mitral valves. The third intercostal area, to the left of the sternal border, is home to Erb's point, the fifth. In the second intercostal space, to the right of the sternal boundary, is where the aortic point is situated.
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What are the eight classifications of vegetables? Give an example of each classification.
Answer:
Root vegetables- Potatoes or carrots.
Stem vegetables- Asparagus or rhubarb.
Bulb vegetables- Garlic or onions.
Leaf vegetables- Cabbage or lettuce.
Fruit vegetables- Tomatoes or pumpkin.
Flower vegetable- Cauliflower or broccoli.
Seed vegetables- Soybeans or peas.
Tuber vegetables- Parsnips or beats.
Explanation: Trust me, bro.
The eight classifications of vegetables are
Root vegetables- Potatoes, carrotsStem vegetables- Asparagus, KohlrabiBulb vegetables- Garlic, OnionsLeaf vegetables- Cabbage, Kale, lettuceFruit vegetables- Tomatoes, pumpkin, CucumberFlower vegetable- Cauliflower, Broccoflower, broccoliSeed vegetables- Soybeans, peasTuber vegetables- Parsnips, beats What is the Classifications of Vegetables?Vegetables are classified based on which part of the plant is eaten while some fit into more than one category such that in some cases more than one part is edible. eg. Both the root and the leaves of beetroot can be eaten.
The classification of vegetables are:
1. Bulbs
It grow below the surface of the ground which produce a fleshy, leafy shoot above ground and consist of layers, or clustered segments.
For example, fennel, garlic, leek, onion, shallot, spring onion
2. Flowers
In this category, the edible part of certain vegetables are flowers.
For example, artichoke (globe), broccoflower, cauliflower, broccoli, choi sum, courgette etc.
3.Fruits
In this, vegetable fruits are fleshy. It also contain seeds.
For example, bitter melon, capsicum, chilli, cucumber, eggplant, fuzzy melon, Indian marrow etc.
4. Leaves
In this , the edible part of plants are leaves.
For example, bok choy, Brussels sprouts, cabbage, lettuce, radicchio, silverbeet, sorrel, spinach etc.
5. Roots
In this, a long or round-shaped taproot is edible.
For example, beetroot, carrot, celeriac, daikon, parsnip, radish, swede, turnip, etc.
6.Seeds
In this, seeds grow in pods which can be sometimes eaten along with the seed except legumes.
For example, bean (green, French, butter, snake), broad bean, pea, snow pea, sweet corn
7. Stems
In this, the edible part of plants is stem which is the main part of the vegetable.
For example, asparagus, celery, kohlrabi
8.Tubers
In this, vegetables which grow underground on the root of a plant is called as Tubers.
For example, kūmara, potato, yam
Thus, the eight classifications of vegetables are
Root vegetables- Potatoes, carrotsStem vegetables- Asparagus, KohlrabiBulb vegetables- Garlic, OnionsLeaf vegetables- Cabbage, Kale, lettuceFruit vegetables- Tomatoes, pumpkin, CucumberFlower vegetable- Cauliflower, Broccoflower, broccoliSeed vegetables- Soybeans, peasTuber vegetables- Parsnips, beatsLearn more about Classification of Vegetables, here:
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What is the purpose of the basement membrane in epithe-
lial tissue?
Answer:
Basement membranes separate tissues and protect them from mechanical stress.
Quentin has made a goal to be able to someday run 10 miles straight without
stopping to walk. What is the BEST advice for Quentin to follow to make this goal a
reality?
O He should push himself to his maximum speed on the first day.
O He should start slowly and build mileage gradually.
O He should run every day without taking time off to rest.
He should lose weight before starting a running program.
elke is a trained medical professional demonstrating how to perform cpr on a test dummy. once elke has started chest compressions, she begins demonstrating rescue breaths. how many rescue breaths should elke include in one cycle? (1 point)
a.2
b.5
c.10
d.20
Answer: A. 2
One cycle of CPR is 30 chest compressions, and 2 rescue breaths.