If you improved your diet and exercised for at least 30 minutes 4 times a week, what would the impact on your health be? Explain three changes that you could expect.

Answers

Answer 1
excess weight gain or help maintain weight lossIt can also help improve cognitive function and helps lower the risk of death from all causes.Exercise and physical activity are great ways to feel better, boost your health and have fun. For most healthy adults

Related Questions

when a resident is using a bedpan you should

Answers

Answer:

Raise it to about a 30-45 degree angle. Give the patient the call light so they can have privacy while using the bedpan and let them know to press on it when they are done. Also to promote independence let them know you will slide the side table with tissues for them incase they are able to wipe themselves.

Explanation:

I recommend not writing it exactly like this

Exercising compulsively beyond what is reasonable is a characteristic seen often in individuals suffering from
orthorexia nervosa.
anorexia nervosa.
binge-eating disorder.
bulimia nervosa.

Answers

The answer to this question is—Anorexia nervosa

The endurance jump is working what muscle group?

Answers

Answer

The legs.

Explanation

Avni is not a huge fan of exercise, but she knows that it is an important part of staying healthy. She decides that brisk walking for 30 minutes four times a week is a good goal for her. Will this provide adequate movement for fitness?
A.
No, walking is not really considered exercise.
B.
No, she needs to change that walking to running.
C.
Yes, as long as the walking gets her heart rate up a bit.
D.
Yes, she could reduce it to twice a week and still get enough exercise.

Answers

Answer:

C) yes, as long as the walking gets her heart rate up a bit.

The formula for a ciprofloxacin otic drop is given in the literature as follows 10 ciprofloxacin 1g propylene glycol 50ml glycerin ad 100ml how many grams of ciprofloxacin would be required to prepare two hundred 15-ml bottles of the ear drop?

Answers

Answer:

Using a solution of alcohol and acetic acid to dry and acidify the ear.

Explanation:

The otitis externa is a medical condition which causes the inflammation of the external ear canal. This occurs due to repeated exposure of the water to the ear canal.

This condition is responsible for pain, and generation of the debris in the ear. One can get rid of this condition by the use of acetic acid or alcohol drops which can change the pH of the ear canal. This will dry and acidify the ear.

Fair and generous behavior during sporting contests is called ___________________. A.
style

B.
punctuality

C.
attitude

D.
sportsmanship

Answers

Answer:

D

Explanation:

somene pls help me

oh btw I didn't mean to click tgat answer i miss clicked.

Answers

Answer:

Hepatitis c.

Explanation:

hepatitis c is a virus infection

and what is a hazard??

hazard is something that causes harm......

so an infectious hazard is hepatitis c.

checking other options...

1) ladder is an instrument for climbing (it can't cause an infection, can't be the answer)

2) X-ray are one of the types of radiations ( it can't be the answer)

3) water spilled on the floor is water spilled on the floor...lol ( it can't cause infection tho depending on the sanity of the water,)

but hepatitis c is a virus infection that is hazardous.

I guess that's it

Hope it helps

pls help me by marking me brainliest thanks.

why does strong emotions interfer with your actions

Answers

emotions can lead to your actions being differed due to the situation and how you took it

do carbohydrates makeup 60% of the human body?

Answers

Answer:

No, your body has less than 1 percent

How many points is each Fitness Log worth?
A. 50
B. 20
C. 65
D.0

Answers

I think the answer is 50 points

What is the medical field described in the paragraph? Leigh works in a company that uses genes to develop better pharmaceutical treatments. Leigh is pursuing a career in​

Answers

i think it’s this but i might be wrong i’m not 100% sure
pharmacological

One criticism of the Food and Drug Administration is that it takes a long time for a drug to be approved for distribution to the public because of all the testing and standards that need to be met. What is the BEST counterpoint to this argument?

A.
Less testing would mean less assurance that drugs are safe.

B.
Testing means that no unsafe drugs are ever released to the public.

C.
Needless bureaucracy is one of the key factors that slows progress.

D.
Most of the testing requirements are based on practice of earlier eras.

Answers

The answer is D- most of the testing requirements are based on practice of earlier eras

minor may consume alcohol only if they are: In the visible presence of their legal aged parents, legal guardian, or spouse Turning 21 years old the next day With a family member who is at least 21 years of age On property owned by their parents or legal guardian​

Answers

Answer:

The correct answer would be not until they tuen 21 but in the USA I believe it is permissible for teenagers (minor) to consume alcohol in rationed amounts under the direct supervision of a parent/ guardian. So option A in this case.

Explanation:

What is one of the main responsibilities of the Environmental Protection Agency (EPA)?

writing environmental regulations for businesses and people to follow

designing advertisements to persuade people to protect the environment

planting trees in areas destroyed by wildfires

aiding people when natural disasters like hurricanes occur

Answers

Answer:

writing environmental regulations for businesses and people to follow

Answer:

A

Explanation:

grade.
When should you call for
medical help?

Answers

Answer:

When things get to a certain point that is very serious in that stage or state whether it's poisoning, bleeding, and many other things.

please make this answer brainliest If I helped you!

Answer:

When something is going seriously wrong. Like bleeding to death, or gun shot wounds, a break in.

Explanation:

3. Cholesterol is naturally produced by the body and found in meats, cheese, and eggs.
O True
O False

Answers

Answer:

TRUE

Explanation:

BECAUSE THATS WERE CHOLESTEROL IS NATURRALLY PRUDOCED BY ALL OF THEM

True;

Cholesterol is made mainly in the liver. But it's also found in animal foods like eggs meat and dairy!

hopefully this helps you have a good day! :)

Reflection Questions:



List or describe a weight-bearing activity you could do in daily life that uses the same movement as each of the activities you performed in the six stations.



a. Push-Ups =

b. Lunges =

c. Mt. Climbers =

d. Calf Raises =

e. Plank =

f. Body Weight Squat =

Answers

Answer:

lists or describe a weight bearing activity you could do in daily life that uses the same movement as each of the activities you performed in the six stations.

A push ups

The following statement is an example of a null hypothesis; True or False?



Hand washing with antibacterial cleanser will reduce the risk of transmissible infection.

Answers

Answer:

The answer to this question should be false as there is no mention of what's being said in the statement actually meaning it makes no difference.

Explanation:

Which of the following describes the changes that occur during the
3rd week of the menstruation
cycle?
The egg matures within the ovary.
The egg travels through the fallopian tube to the uterus.
The unfertilized egg is removed from the uterus.
Egg travels from the ovary into the fallopian tube.
lease select the best answer from the choites provided.



It’s b

Answers

Answer:

The egg travels through fallopian tube to the utterus.

Explanation:

A preschoolers friendships to be based on proximity. True or false?

Answers

Answer:

True

Explanation:

Among young children “friendship” is often based on proximity, such as they live next door, attend the same school, or it refers to whomever they just happen to be playing with at the time 

Which situations would be most likely to negatively influence teenagers by increasing the risk of underage use of alcohol? Check all that apply.

Answers

Your brain will be underdeveloped. You won’t be as aware as usual.

Due to an infection with HPV

A. Frigidity
B. Phimosis
C. Dyspareunia
D. Venereal warts
E. Erectile dysfunction

Answers

Answer:

venereal warts

Explanation:

HPV is a very dangerous diseaseHPV stands for Human papillomavirus.It causes warts in different parts of body

Option D is correct

She's playing games

As the man do I always have to chase? If she likes me will she message me first too?

Answers

Answer:

yeah

Explanation:

u don't always have to chase her as a girl. she will if she want to do it

Answer:

just wait

Explanation:

be patient she will come of she like you :)

6. Which part of the nerve cell passes the signal onto other cells?
a. the axon
b. the node of Ranvier
c. the cell body
d. the dendrite

Answers

the answer is d: the dendrite

Cocaine stimulates the central nervous system by raising levels of the neurotransmitter_______ in the brain.

Answers

dopamine :) hope this helps

What is the best pre game meal for a athlete

Answers

Chicken and pasta are good choices for a pregame meal with a sports drink or water.

Answer:

Best fare to prepare for action:

Pasta with meat sauce; salad with low-fat dressing ; fruit and granola; and low-fat milk.

Baked chicken; steamed vegetables; rice; a fig bar; and a sports drink.

Grilled steak; baked potato with low-fat sour cream and low-fat cheese; steamed vegetables and water.

Lean deli meat sandwich on whole wheat bread, baked chips, a fruit-and-yogurt smoothie.

Peanut butter and jam sandwich; low-fat Greek yogurt; a banana; and 100 percent juice.

Explanation:

Question 6 of 10
Which chronic disease may be prevented by regular visits to the dentist?
O A. Oral cancer
O B. Obesity
O C. Allergies
O D. Emphysema
SUBMIT

Answers

Oral cancer. Can I please have brainliest?
Answer Oral cancer
Explanation: Good oral health lowers the risks linked to diabetes, heart disease, cancer and chronic respiratory diseases.

What should nursing assistants always do before giving care or serving meal trays?

Answers

-Know your state's constraint laws and rules.

-Check to see whether it's too tight.

-Make a call light that is easily accessible.

-Every 15 minutes, you should check on the resident.

-use of the document

-Drinking water or food should be available.

Doctors often recommend a full examination of older Americans whose behavior or personality changes suddenly and dramatically. Why is this the case?

A.
Mental symptoms can be signs of physical decline.

B.
Older patients are less likely to change their ways than younger.

C.
It can be more difficult to diagnose medical issues in older patients.

D.
Families are generally not concerned by these behaviors, but doctors are.

Answers

Answer:

A. Mental symptoms can be signs of a physical decline

Which nursing intervention would help prevent sepsis in an older adult client who has an in dwelling urinary catheter?

Answers

Answer:

Options:
- Empty the urinary drainage bad when it is one-half full

- Wash hands and wear clean gloves when performing catheter care

- Use alcohol to clean the drainage port before reconnecting it to the bad

- Consult the health care provider to have the catheter removed as soon as possible

Other Questions
Select the correct answer from each drop-down menu. the four vertices of an inscribed quadrilateral divide a circle in the ratio 1 : 2 : 5 : 4. the four angles of the quadrilateral are , , , and . Please help me Im really bad at geometry Consider these scenarios.1. An elephant weighs 1.5 104 units.2. A mouse weighs 2.13 10-5 units.3. A puppy weighs 1.2 102 units.Determine the unit of measurement that best represents each scenario.1. 2. 3. The magician appeared to cut his assistant in half FactRetelling a story Illusion Allusion Direct reference Read the sentence:Omar adopted a dog.Select the sentence that correctly uses a prepositional phrase to add detail.a Omar adopted a dog and named him Buster.b Omar adopted a dog but couldn't get a cat.c Omar adopted a dog that looks like a mutt.d Omar adopted a dog from a local shelter. factors that may lead to an increased number of learners abusing substance in schools solve fox x 8 = 3a - 4 Please help me with this question 2. List the equipment hostage negotiation team members should carry in their car when they are responding to a crisis. Assume they can carry a package no larger than what airlines allow passengers to carry onto a plane. If we want to get an estimate for the average distance from the sun to a planet, how might we go about doing this? (Choose one answer):1. By measuring the eccentricity of the orbit, which is directlyrelated to the size of the orbit's ellipse and hence the distancefrom the sun.2. Measure its orbital period (the time it takes to complete asingle orbit) because Kepler's third law allows us to calculatethe orbit's semi-major axis from this.3. This cannot be done without sending a probe to the planet.We have done this for some planets already, but not others. The poster seen here makes reference to A) the involvement of women in the abolitionist movement. B) the role of women in securing the prohibition of alcohol. C) women contributing to the labor force during World War II. D) womens fight to gain the right to vote after World War I. Which statement about Congress is NOT true?Congress: Select the best answer from the cholces provided.O A.Members must belong to the Republican or Democratic Party. B.Most members are white men.O C.Most members of Congress hold college degrees.O D.Members often consider it a career. What is refractive index? Question 17 (1 point)Larry is about to be introduced to Paul. Larry has learned from an acquaintance thatPaul tends to be quiet, shy, and withdrawn. Larry may be more likely to assume thatPaul works as a librarian, rather than a construction worker. Which of the followingbest represents Larry's assumption? Which of these is a run-on sentence?Our chickens are no longer babies, but we treat them like precious pets still.When our chickens were old enough to wander around the yard, we still shut them up in a pen at night.One of our chickens likes to play hide and seek with us, shes always laying her eggs somewhere different. The chemical formula for water is what does the formula show about each element in the compound?. Whats the prefix of the word all ? How many groups of tens would represent the value of the digit 4 in the number 14752?A. 4B. 40C. 400D. 4000show me why Does the justice system neglect forgiveness answer key Read Hatchet and give me words you dont hear everyday 10-18