how do physical fitness activities contribute meaningfully to a person's desired level of fitness?​

Answers

Answer 1

Answer:

Fitness activities are critical to the physical development of the individual

Explanation:

Physical fitness is the capacity to execute regular physical activities in optimal performance, this in order to reduce sedentarism, handle disease/stress states and chronic fatigue. Physical fitness together with healthy food habits are fundamental to achieve the desired physical and mental health regardless of age and previous physical conditions. The most common and beneficial fitness activities include walking, running, swimming, dancing, aerobics, aerobic exercises (i.e., kneeling push-ups, jumping jacks, squats), bicycle riding, etc.

Answer 2

Physical fitness activities contribute to ones' desired level of fitness by:

Burning of excess calorieMaintaining healthy weightImproving heartbeatLowering blood pressure Lowering blood sugar, among others.

Physical fitness activities such as exercise involves the movement of the body as you burn calories.

Examples of physical fitness exercise include:

DancingHikingCyclingWater Aerobics, among others.

Physical fitness activities like exercises can help you achieve the following:

Burning of excess calorieMaintaining healthy weightImproving heartbeatLowering blood pressure Lowering blood sugar, among others.

When these are achieved, the goal of being fit or attaining a level of fitness becomes realizable as your health will greatly improve. Having a healthy body is dependent on your level of fitness.

In summary, physical fitness activities contribute to ones' desired level of fitness by:

Burning of excess calorieMaintaining healthy weightImproving heartbeatLowering blood pressure Lowering blood sugar, among others.

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Related Questions

how do I get over her... it's been over 6 months and there hasn't been a day when I haven't thought about her. And I know it's going to be a long time till I'm finally over her. It just hurts so bad to think that I had my dream girl (the perfect girl in my eyes) in my life and now she's not mine anymore. What hurts even worse is that she got over me in like a couple weeks while I still dream about her every night and make stupid scenarios in my head about us that'll never happen. The thought of her is destroying my mental health. Idek why I'm asking this on Brainly haha, but why not. Please help me.

Answers

Answer:

just stay positive things will get better :)

Explanation:

good luck i wish you the best & stay safe!

i understand what you're feeling and it's hard to deal with something like that by yourself but when you continously think about her and how she just easily up n left you gotta think to yourself, "was she really the one ?" yes she may have been perfect in your eyes but for her to easily up n leave like that ? i would say you werent in her eyes n thats why she got over you in a week. this is coming from a girl herself btw and because most of us has been hurt bfr in the past, its very easy for us to turn on n off our feelings if we dont truly love them. i'm in a relationship rn and its impossible for me to turn off my feelings for this person cos i love them so much. so what im trying to get at here is that you jss need to take some time to heal, focus on yourself and forget about her. as the saying goes "there's other fish in the sea". you'll find you're one when all hope seems lost. thats how i found my one :)

Who showed up to visit David unexpectedly one day? His mom and brothers​

Answers

I'm a little confused as to the meaning of this, but okay?

Which of the following has been shown to be the most effective disease prevention method among children?
hand washing
dietary supplements
immunization
inclusion

Answers

Hand washing it’s the most natural and one just has to thoroughly cleanse their fingers.

9
Select the correct answer.
Which of the following is a medicine that stimulates the body's immune response to make disease-fighting molecules to attack a specific pathogen?
A.
analgesic
B.
antibiotic
C.
antitoxin
Reset Next
Post Test: Substance Abuse
© 2020 Edmentum. All rights reserved.

Answers

Answer:

Option C: Antitoxin is right

Explanation:

Can Yall Please Help Me With This

Answers

Answer:

a or c

Explanation:

If you are going to create a program for your community what would it be? what are the benefits can the community get from it? (5pts)

need other ans :)))​

Answers

If I was asked to create a program for my community I would create an educational event along with brochures for people who want to volunteer their support . Here people would be getting useful tips to continue their lives and clubs would be there , where people can discuss their growth , their income , their spiritual growth and the tips and tricks they use to lead a happy life . This way people would start to develope a friendly nature , a helping attitude and gratitude towards those who helped them . This would help improve the social and moral values of my community . I would also create free red talks on the topics which are most difficult to catch , so that people would be abke to get their hans on resources which are otherwise too expensive to purchase . I would call scholars who are willing to give free support to the community and ask them to provide free lectures . I would provide a certificate to the people who volunteered . This way people in my community will be benefitted and those who volunteered will experience a moment of truth ( in marketing it is said to be a way in which someone becomes a trusted or loyal member of a program or organization ) . To keep my community people involved in my program I would give some freebies that are attractive to sight so that they would frequent my program . These are some methods I would use to improve the overall social and educational performance of my community .

In your opinion, how do neurons compare to a string of lights?

Answers

Answer:In biology, the nervous system is a highly complex part of an animal that coordinates its actions and sensory information by transmitting signals to and from different parts of its body.

Explanation:

The neurons in the nervous system can be compared to a string of lights as these carry signals same as the wire carry current or charged particles.

What is the neuron?

The nervous system can be referred to as a highly complex part of an animal that usually coordinates with the actions and the sensory information by transmitting various signals to and from the different parts of its body.

The messages which are being carried by these neurons are called as the nerve impulses. Nerve impulses can travel very quickly through these neurons because they are electrical impulses. It is similar to the flipping on a light switch when we enter a room. When we flip the switch, the electricity flows to the light through wires inside the walls.

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pwease answeeeeerr
List the 5 groups of the food guide pyramid and give their daily recommendations (general recommendation)?

Answers

Here they are! Nice and simple.

1. The above chart starts at 0730 and ends at 1930. How many hours does this chart
account for?

Answers

Can you show a picture please

Nine year old Danny looks up to his father and wants to be an engineer just like him. Freud would suggest that Danny is exhibiting signs of the process what

This has to do with psychology..

Answers

Answer:The answer is that the son is growing up just like his father

Explanation:

Which of the following activities uses movements and skills most similar to surfing? (1 point)

Bowling
Cycling
Skateboarding
Tennis

Answers

Answer:

Skateboarding

Explanation:

Cycling don’t know but think?

Developing 'tolerance' to a certain drug means:
A: The acceptance of addicts in society
B: Needing more of a drug to get the same effect
C: The ability to withstand a drug's side effects
D: Ingesting a drug in larger quantities than is saie

Answers

Answer:

D

Explanation:

A persons tolerance goes up the longer they do the drug

Developing tolerance to a certain drug means needing more of a drug to get the same effect

Drug tolerance occurs when a drug does not have the same effect it used to have on a person taking the drug. As a result, the person would have to take more of the drug to get the same effect.

For example, A person takes one pill of a sleep drug and sleeps soundly. If the person develops a tolerance for the drug, the person would need to take more pills.

Drug tolerance occurs as a result of taking the drug too frequently.

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In the United States, the onset of puberty has been occurring earlier and earlier. Today, about 10 percent of children ages 6 or 7 begin developing signs of puberty, a condition known as precocious puberty.

In the early 1900s, girls typically began menstruating at age 17. Today, girls typically begin around age 12. This trend has been attributed to the growing number of overweight children and a greater exposure to pollutants. Exposure to phthalates, artificial chemicals found in plastics, has also been cited as a cause. These chemicals disrupt the endocrine system by mimicking hormones in the body.

Early puberty can have many negative side effects, including an increased risk of certain types of cancer, such as breast cancer. Children are often emotionally unprepared for the physical changes taking place in their bodies. As a result, behavioral and psychological problems may increase.

According to the text, what are the likely causes of precocious puberty? Check all that apply.

exposure to pollutants
exposure to phthalates
certain types of cancers
unhealthy weight gain
disruptions to the endocrine system
emotional and psychological problems

Answers

Answer:

exposure to pollutants  (Correct)exposure to phthalates  (Correct)

certain types of cancers  (Wrong)

unhealthy weight gain  (Correct)disruptions to the endocrine system  (Correct)

emotional and psychological problem (Wong)

Explanation:

So it's basically:

A

B

D

E

Do you think a person can play sports that have heart problems?

Answers

Getting the activity in could be good for them but it could also be bad because it could make the problems worse

Which of the following is an EXOGENOUS source of injury to a cell?
A fever
B bacterial toxins.
C ultraviolet radiation.
D genetic malformation

Answers

Answer:

C. ultraviolet radiation.

Explanation:

Cell injury occurs when cells undergo specific changes when subjected to an internal factor or an external factor. Such change causes "illness" to the person.

Under "toxic injury," two sources may cause an injury to the cell. These are endogenous and exogenous factors. Endogenous factors originate within the body while the exogenous factors originate from the environment.

Among the choices above, it is only the ultraviolet radiation that is considered an exogenous factor because it originates from outside the person's body. Prolonged exposure to UV light damages the cells which can lead to cancer.

So What is 3x3x5x9x1x2x3x4x6x9? The Answer is 524880 Have A great Day

Answers

Answer:

Nice :) that is correct :D

Explanation:

Answer:

you have a good day too

Explanation:

What is your opinion on GMOs and how they are regulated in Canada?

Answers

are gmos genetically modified organisms?

According to the video, what are some examples of tasks performed by Registered Nurses? Check all that apply.

performing minor surgical procedures
providing bedside care
prescribing drugs
educating people about health and hygiene
dealing with emergencies
observing and evaluating patients

Answers

Answer:

B:providing bedside care

D:educating people about health and hygiene

E:dealing with emergencies

F: observing and evaluating patients

Explanation:

I just done the assignment on edugenuity 2020. And got it correct. :) also can you mark me brainiest plz?

Which signs might a teacher look for in a student who is experiencing stress? Check all that apply

Answers

Answer:

what are the options?

Explanation:

After a building explodes EMS delivers 22 critically injured patients to a hospital emergency room. Which type of leader do you think would be most effective in directing the group of emergency room personnel?why?

Answers

Answer: probably a surgeon or medical help doctor people can get impaled or even break their ribs from that

Explanation:

which is the correct order of events that occur during conception?

Answers

Answer:

What are the answers

Explanation:

During your lifetime, you will produce enough saliva to fill two swimming pools ‍

true or false

Answers

Answer:

True

Explanation:

Answer:

that is True

Explanation:

i just looked it up

Which of the following diseases is preventable by vaccine?
strep throat
whooping cough
tuberculosis
conjunctivitis

Answers

Answer:

Strep Throat

Explanation:

There is no vaccine to prevent strep throat, however, there are things people can do to protect themselves and others.

Hope this helps!

Answer:

the answer is Tuberculosis

Explanation:

it has a vaccine and our country seem to have done it already three months ago

Casey and Melissa are 21-year-old students. They live together, shop together, prepare food together, and eat together whenever possible. Casey, a male, is 5 ft, 6 in and 132 lb (60 kg) and the captain of the debate team and sedentary. Melissa, a female, is 5 ft, 6 in and 154 lb (70 kg) and the captain of the lacrosse team and very active. Melissa consumes more calories per day than Casey does. Compare Casey’s and Melissa’s nutritional needs, based on their ages, genders, sizes, and activity levels.

Drag the appropriate nutrients to their respective bins, according to the students’ nutritional needs.

The options are: Protein, Iron, Water, Trans Fatty Acids, Vitamin D

3 Sections: Melissa Needs More: ?? | Casey Needs More: ?? | They Have similar needs: ??

Answers

Answer:

Melissa needs more: iron, protein, water

Casey needs more:

They have similar needs: trans fatty acids, vitamin D

Explanation:

How do boys' brains differ from girls?

Boys' brains mature faster than girls' brains.
Boys' brains are larger than girls' brains.
Boys' brains are smaller than girls' brains.
Boys' brains produce more intelligence than girls' brains.

Answers

Answer:

b

Explanation:

boy brain are larger than girl brain which causes it to be better at jobs like throwing a ball or hammering a nail

All of them EXCEPT C


Who has a greater Risk of getting a foodborne illness because of their
immune systems?

1)School Teachers
2)College Students
3)Preschool students
4)Health-Care providers
5)Transplant recipients
6)Nursing home residents

Answers

Answer: I would say Transplant recepients and Nursing home residence because they are the least healthy, If not my bad

add me on snapp:))
bbyg.sophia2020

Answers

Answer:

okay bettt im gonna add you buh mines will be the hollywood bella

Answer:

why not

Explanation:

Which of the following are characteristics that only apply to plants? (Choose all that apply)

They are eukaryotic.
They contain chloroplasts.
They are immobile.
They are autotrophs.

Answers

Answer:

The answer is

* they are eukaryotic

* they contain chloroplasts

* they are immobile

Hope I helped!!!

Explanation:

Plant cells are eukaryotic organisms. They have some features which makes them unique from other organisms. These include presence of chloroplast, immobile nature, and autotrophic mode of nutrition. Thus, the correct options are B, C, and D.

What are plant cells?

Plant cells are the multicellular eukaryotic organisms. These are eukaryotic as they contain double-membranous structures and a well-defined nucleus.

Plant cells contain chloroplasts which perform photosynthesis. Photosynthesis is the process by which plants synthesize their own food by the help of sunlight, carbon dioxide and water. Chloroplast is absent in animal cells.

Plant cells are immobile because they do not have any locomotory organelle on their surface which can cause movement. Plants are anchored deep into the soil with the help of their roots.

Plants show autotrophic mode of nutrition as they can prepare their own food by the method of photosynthesis.

Therefore, the correct options are B, C, and D.

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What is one action a person can take to help ensure his or her ability to participate in physical activity throughout life?
A
Apply sunscreen.
B
Eat a healthy diet.
C
Do unlimited exercise.
D
Use tobacco.

Answers

One activity a person can take to help ensure his or her ability in physical activity is B, eating a healthy diet. Seems most reasonable
Eating a healthy diet

Feeling compelled to continue doing or using something is called an addiction.
True or False?

Answers

Answer:

False.

Explanation:

You can be determined or eager, that is also considered feeling compelled to do or use something. Addiction, is compulsive physiological need for and use of a habit-forming substance.

I really hope this helps!

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