How can a heart rate per minute be determined during a workout?


A: Count the pulse in the thumb for 15 seconds by pressing the index finger and thumb together, then multiply by 4.

B: Place the thumb over the heart, count the pulse for 6 seconds, then multiply by 10.

C: Place the index and middle finger on the base of your neck, count the pulse for 10 seconds, then multiply by 6.

D: Place your thumb on your palm of your opposite hand, count the pulse for 10 seconds, then multiply by 6.

Answers

Answer 1
Answer : C
Explanation : The base of the neck is a pulse point where the beats of the heart is easily obtainable. Therefore, counting the amount of beats you feel in the space of 10 seconds would be quick and efficient during a workout. The reason for multiplying by 6 is so you get the number of beats within a minute which is the measure for HR (Heart Rate)
Answer 2
the answer is c, i learned this in hope class last year

Related Questions

NEED ANSWER ASAP!!


If you drink a chemical, What should you do?

Answers

Answer:

Contact poison control

Explanation:

1-800-222-1222

Call poison control
Call 911
Call a doctor
Get a parental guardian
Get a ambulance

Why are grains important in a healthy diet?

Answers

Answer:

- Grains have fiber and antioxidants

-They help prevent diabetes and heart disease.

-They are packed with healthy carbohydrates

-They manage weight

They have vitamins

- They help improve your immune system

grains have fiber antioxidants and vitamins

Is a high protein diet an eating pattern that is sustainable over a lifetime? (BTW THIS IS GYM NOT HEALTH)

Answers

Answer:

Partially

Explanation:

Partially, because it depends on the kind of person you are and the ki d of work you do

Yes but it depends on white kind of exercise you do like weight lifting

Strength and conditioning exercises increases ____________.

Question 5 options:

Muscle Strength


heart rate


flexibility

Answers

Answer: Muscle Strength

Explanation: your building your body up when doing that.

Strength and conditioning exercises increase muscle strength. By doing strength and conditioning exercises one is challenging their muscles to work harder with higher levels of resistance and weight. By doing this your muscles will grow stronger.
Other Questions
What does grievance mean in US history no links please Angle A measures 50 degrees. If angle A is rotated 45 degrees, what is the measure of angle A'? What conclusion can you draw from the fact that hugs produce a positive chemical reaction in the human body?A. You can love anyone who gives you a hug.B. Too many hugs can endanger someone.C. People need positive contact with others to thrive.D. Chemical reactions are not a reliable determiner of affection. which word best completes the following sentence? she was such a good worker because her _____ was inherent.a) confusion b) frustration c) dedication d) complexity jessica has pinned her favorite applications as icons on her desktop .she always clicks on these icons to work them .which user interface is she using here? 10-ounce package of cashews costs $8.11, and a 16-ounce package of cashews costs $12.a. What is the cost per ounce for the 10-ounce package of cashews?b. What is the cost per ounce for the 16-ounce package of cashews?c. Which package is the better buy? The children outwit the evil adults.They escape unharmed Please Help Will Mark Brainliest what are the condition required work to be done When using substitution to solve this system of equations, what is the result of the first step x=y+1 4=2x+3y Exercises53evening, at 10 in the evening, at 11 in the evening, at 12 atnight)?Exercise 4. Open the brackets.1. You (to wear) your hair different tonight. 2. They (toshout) so, they (to fight)? 3. She (to grow very fast now.4. And now she (to cry). 5. I'm afraid you (to lose) yourtemper. 6. They (to see) each other in secret. 7. We (to leave)in a few days. 8. Where you (to lunch) today? 9. You (to do)anything special tonight? 10. What they (to have) for sup-per? 11. I (to lunch) at my sister's. 12. At half past ten I (togo) to school. 13. When I (to meet) her she (to go) to theUniversity. 14. She (to come) when I (to wash) my hair.15. She (to stop) me when I (to run) down. 16. I (to look)round. A man (to come) down slowly. 17. When I (to go)downstairs they (to stand) still there.Exercise 5. Open the brackets. Translate the sentences. has britney spears conservatorship been terminated answer to get free poin w + 2x + 1 = x 2w +26 The county cleared this path and paved it with packed gravel, so they would have a peaceful place to hike and bike.Which of the following alternatives to the underlined portion would NOT be acceptable?A.path, pavingB.path and then pavedC.path before pavingD.path pavedANWER:D Use a factor tree to find the GCF of 32 and 80. Need help with art please help Read the paragraph about social media.Social media outlets are often criticized as forums for unimportant postings and uniformed rants. Though much of what is posted is conversational drivel, social media outlets also serve as springboards for entrepreneurs. Creative people can advertise their designs or products at a low cost to a wider market than entrepreneurs could have imagined in previous generations. The Internet is the ultimate free marketplace, allowing motivated individuals to share their wares with the world.What is the controlling idea?Every entrepreneur should advertise ones products on the Internet.The Internet has countless forums on which people share meaningless posts.Social media has a valid purpose as an inexpensive, creative marketplace.Advertising products on the Internet is inexpensive compared to television. Plz help I need help What affects the vertical (y-component) of a projectile?A. GravityB. Air resistanceC. VelocityD. Speed