discuss the advice you would give to each of the following people on their choice of food:
- someone with a high risk of coronary heart disease.​

Discuss The Advice You Would Give To Each Of The Following People On Their Choice Of Food: - Someone

Answers

Answer 1

Answer:

stay healthy

Explanation:

watch what u eat and get exercise


Related Questions

What are the first aid of electric shock ? ​

Answers

Explanation:

Turn off the source of electricity, if possible. If not use a dry non conducting object made of plastic or wood to move the source away from you or the injured person.

Try to switch off or disconnect the power supply. Do not touch the person until you are sure power is turned off.

If you cannot switch off the power supply, try to remove the person without touching them directly using something that is dry and does not conduct electricity.

Begin CPR immediately once the person is removed if they are not breathing, coughing, or moving and don't have a pulse.

Do not clean any burned areas, but cover them with a sterile gauze bandage, if available, or a clean cloth.

Explain four ways in which the community from wich a child was raised may have become a source of discrimination

Answers

The four ways in which the community in which a child was raised may become a source of discrimination are highlighted below.

Community and discrimination

The community in which a child was raised can become a source of discrimination in several ways.

Firstly, if the community has a history of discriminatory practices, the child may be subjected to similar treatment based on their identity or background. Secondly, if the community is homogeneous, the child may be ostracized or bullied for being different or not fitting in. Thirdly, the child may be denied opportunities or access to resources based on the community's biases or prejudices. Lastly, if the community holds certain beliefs or values that are discriminatory, the child may internalize these beliefs and perpetuate discrimination themselves.

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Answer:

yeah

Explanation:

what

she

said

in which of the following kinds of long term care settings will one find daily involvement of a licensed physician

Answers

The correct answer is Senior retirement community. One can find licensed physicians working daily in these long-term care facilities.

What kind of setting falls under long-term care?

The word "long-term care" can refer to a wide range of services. These services include institutional care, like those provided in nursing homes, as well as non-institutional care, such personal care, adult day care, long-term home care, respite care, and hospice care.

What are the top five services that a long-term care institution typically provides?

Medication administration. Help with daily living activities such as bathing, clothing, grooming, eating, and movement. Plans for care that are specifically tailored to each resident's requirements. Rehabilitative services for seniors, such as physical, occupational, and speech therapy.

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where do you notice an example of the mere exposure effect, the increase in positive feelings towards a stimuli after frequent exposures.

Answers

Examples of the mere exposure effect can be observed in many aspects of daily life. Here are a few examples:

AdvertisingMusicRelationshipsArt

How are mere exposure effects described?

Advertising: Companies often use the mere exposure effect to promote their products by repeatedly showing their advertisements to potential customers.

Music: Research has shown that people tend to prefer music that they are familiar with, even if they initially did not like the song. The more times they hear the song, the more they tend to like it.

Relationships: The mere exposure effect can also play a role in relationships. People tend to develop positive feelings towards others with whom they interact frequently, even if they initially did not like them.

Art: People may develop a preference for a certain type of art or artist simply by being exposed to their work on a regular basis. The more they are exposed to the art, the more they tend to like it.

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best answer will get brainliest

Answers

Answer:

self-esteem or attitude

Explanation:

Im not 100% which one it is, but once i get more details and opinions, ill edit my answer to make sure its complete correct.

Best answer gets brainliest

Answers

Answer:

PERCEPTION

EZZZZ

Best answer will get brainliest

Answers

Your selection is correct D. Sensory memory

Topography is not a soil-forming factor

Answers

Parent material, climate, biota (organisms), geography, and time are among the variables that scientists believe contribute to soil formation.

What is meant by Topography?Studying a land surface's topography entails examining its shapes and characteristics. A region's topography can refer to the actual land shapes and features in the area or to a description or map representation of those features. In topography, elevation is quantified, while slope is the percentage change in elevation over a certain distance. They are known as topographic contours, and they are used to measure topography by connecting points with the same elevation.In topography, the shape, slope, and steepness of the landscape are all considered. Topographical changes can cause fluctuations in temperature, moisture, and exposure to the sun and wind, even within a relatively small area.

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I am really confused so I ask may someone help me out here? I will give you a fair amount of points just please help me .


I have attached the assignment.

Answers

You are going to identify 8 stressors in your life and you are going to identify how much time you spend on that stressor and how much time you want to spend on the stressor. For example: A major stressor would be a recent death of a loved one and I would spend 2 hrs thinking about it.
A minor stressor would be working out more, I want to spend 30 minutes a day doing some type of exercise.
I hope this makes sense

3. List and describe two limitations of using performance curves to evaluate
learning progress.

Answers

Identify and explain two drawbacks associated with the use of performance curves.

It's not always the case that performance indicates learning has taken place.When learning improves but no difference can be seen, performance curves may hide the impacts of learning.Due to averaging effects, performance curves only give a partial picture.

What is meant by performance curves?What a pump will do in terms of pressure head and flow is shown by a pump performance curve. An operating speed (rpm) and inlet/outlet diameter are specified, and a curve is then created.A pump curve chart, also known as a pump selection curve, pump efficiency curve, or pump performance curve, provides you with the details you need to assess a pump's capacity to create flow under the factors that influence pump performance. The performance of the pump can be represented by a variety of pump curves, which can be divided into numerous categories. The four most typical kinds of pump curves are pump family selection, manufacturer's published curve, certified pump curve, and system curve.

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list 3 processes when using unfamiliar equipment

Answers

There are three steps that you should embark on when using new equipment's as shown below. The user would have to read the manual and also look on while someone else is using the equipment.

What are three processes when using unfamiliar equipment?

When using unfamiliar equipment, there are several processes that can be helpful to ensure safe and effective operation. Here are three possible processes:

Read the instructions/manual: One of the first steps when using unfamiliar equipment is to read the instructions or manual carefully.

Observe someone else using it: Watching someone else use the equipment can be a helpful way to learn how to use it yourself.

Start with simple tasks: When using unfamiliar equipment, it's a good idea to start with simple tasks to get familiar with its functions and features.

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The Cost of Smoking
Teenager
Teenager
Both
Both
Older Adult
Older Adult

Answers

these answers don't make sense but both teens and adult can smoke but it is terrible for them they could get cancer or have lung disease's and soon let's be honest they will die if they continue smoking

Select all the correct answers.
After notifying authorities, what are the next two steps a manager should take when responding to a foodborne-illness outbreak?
0
Collect information from the complainant.
Isolate the product if it is in the inventory.
Request the manufacturer to recall the product.
Record all relevant information about the product.
Get the contaminated food tested at a laboratory.
Reset
Next

Answers

The right responses are Get details from the complaint. If the product is in the inventory, isolate it should follow while responding to an outbreak of a foodborne illness.

What should be done as soon as a customer reports a foodborne illness?

The first step in looking into a food poisoning accusation is to document it. If the customer's dining information has been confirmed, fill out a food poisoning complaint form or an incident report with all the pertinent information.

What comes first in managing an outbreak?

Investigating whether the reported number of cases is exceptional is the first step. For this judgement, baseline surveillance data is a useful resource. Investigations into outbreaks must include the following crucial elements: (1) define the case(s); (2) verify that the cases are "genuine"; (3) calculate the disease background rate.

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NSIDs ophthalmic drops are used preoperative inflammation for glaucoma surgery

Answers

NSAIDs (nonsteroidal anti-inflammatory drugs) ophthalmic drops are sometimes used to treat preoperative inflammation in patients undergoing glaucoma surgery. Inflammation in the eye can occur due to several conditions, including glaucoma. It can cause pain, redness, swelling, and an increased risk of complications during surgery.

How do NSAIDs work?

NSAIDs work by blocking the production of prostaglandins, which are chemicals involved in inflammation and pain. By reducing inflammation, NSAIDs can help to relieve pain and swelling in the eye, making the patient more comfortable and reducing the risk of complications during surgery.

What are several types of NSAIDs?

Several types of NSAIDs are used in ophthalmic drops, including ketorolac, nepafenac, and bromfenac. These drugs are typically administered as eye drops and are usually applied several times a day in the days leading up to surgery.

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Adult lungs are about the size of a?

A. Baseball

B. Football

C. Human fist

Answers

Answer:B. Football

Explanation: they are big lungs so we have enough oxygen so they wouldn't be a baseball or a human fist because they are too small

What is the step-by-step process for implementing an EHR? What are the most typical challenges faced by healthcare systems or physician offices when implementing EHRs?

Answers

The step -by-step process for implementing an EHR is :

Plan and prepareSet up the systemTest the systemTrain staffGo liveEvaluate and optimize

How to implement an EHR ?

EHR stands for Electronic Health Record, which is a digital version of a patient's medical history that is maintained by healthcare providers.  Step-by-step process for implementing an EHR:

Plan and prepare: This involves assessing the needs of the organization and selecting an appropriate EHR system.Set up the system: This involves installing and configuring the EHR software, including hardware and software components. Test the system: This involves testing the EHR system to ensure that it is functioning properly and meets the needs of the organization. Train staff: This involves providing training to staff on how to use the EHR system, including how to enter data, generate reports, and use other features.Go live: This involves launching the EHR system and transitioning to its use in day-to-day operations. Evaluate and optimize: This involves monitoring the use of the EHR system and evaluating its impact on the organization.

A challenge faced by healthcare systems or physician offices when implementing EHRs is EHR implementation can be expensive, and many organizations may struggle to afford the necessary hardware, software, and training costs.

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Please help i dont know anything about this!!!!
"Share a written outline of your dance routine! Please include: the song you chose, a warm-up routine, the dance steps that add up to a 32 count sequence (it might help to write down how many counts each step is), and a cooldown routine."

Answers

Dance Routine Outline:

Song: [Insert the name of the song you have chosen]

Warm-up Routine:

Start with light cardio to get the heart rate up (2-4 counts)
Do some stretching exercises to warm up the muscles (8 counts)
32 Count Dance Sequence:

Grapevine to the right (4 counts)
Grapevine to the left (4 counts)
Two steps to the right (2 counts)
Two steps to the left (2 counts)
Hop forward on one foot (1 count)
Hop back on one foot (1 count)
Turn around to the right (4 counts)
Turn around to the left (4 counts)
Cha-cha-cha to the right (3 counts)
Cha-cha-cha to the left (3 counts)
Jump forward and turn around (4 counts)
Cooldown Routine:

Stretching exercises to cool down the muscles (8 counts)

Cultural competence. Lucy, a medical assistant, just started her first day on the job. She confides in Mark, a medical coder, that she doesn't like working with team members of diverse backgrounds. Mark feels uncomfortable when he realizes she chose to confide in him because he and she are of the same ethnic background. Mark doesn't believe Lucy has done anything wrong since she was sharing only her opinion. Even so, Mark discusses the situation with his manager but leaves out Lucy's name, and recommends cultural competence and team work training. His manager agrees with the suggestion. Do you think Mark handled this situation correctly?

Answers

Mark's decision to discuss the situation with his manager and make recommendations for training on cultural competence and teamwork seems appropriate. It is important for medical professionals to work effectively in diverse teams, and Mark recognized that Lucy's statement could have negative consequences for teamwork and patient care. However, it is also important to address the issue directly with Lucy and provide her with education and resources to improve her understanding of cultural competence. Mark may want to consider having a conversation with Lucy and possibly working with human resources to put together a plan for addressing her concerns and ensuring that she is able to work effectively with colleagues from diverse backgrounds.

Explain how you contribute to development of workplace and professional relationships based appreciation of diversity and inclusiveness

Answers

In summary, contributing to the development of workplace and professional relationships based on appreciation of diversity and inclusiveness involves respecting and valuing differences, effective communication, empathy and understanding, celebrating diversity, and challenging biases and discrimination.

What is health care?

Health care refers to the services and activities that are provided by medical professionals and institutions to promote, maintain, or restore health. Health care includes a wide range of services, such as diagnosis, treatment, prevention of illness, rehabilitation, and palliative care. Health care can be delivered in various settings, such as hospitals, clinics, community health centers, and long-term care facilities. The goal of health care is to improve the physical, mental, and social well-being of individuals and populations. Health care services are provided by a variety of professionals, including physicians, nurses, therapists, pharmacists, and other allied health professionals. Health care also involves the use of medical technologies, such as diagnostic imaging, laboratory tests, and medical devices.

Here,

However, I can provide some general ideas on how one can contribute to the development of workplace and professional relationships based on an appreciation of diversity and inclusiveness:

Respect and value differences: One can contribute to the development of workplace and professional relationships by respecting and valuing differences among colleagues. This includes recognizing and accepting differences in cultures, languages, religions, lifestyles, and abilities.

Listen and communicate effectively: Effective communication is essential in developing positive relationships in the workplace. One can contribute to this by listening attentively and actively to colleagues, using clear and respectful language, and being open to feedback.

Practice empathy and understanding: Empathy and understanding can help to bridge differences and build trust among colleagues. One can contribute to this by showing empathy towards colleagues who may be struggling or facing challenges, and by seeking to understand their perspectives.

Celebrate diversity: Celebrating diversity can help to foster a positive and inclusive workplace culture. One can contribute to this by organizing and participating in events and activities that celebrate the diversity of colleagues, such as cultural festivals, diversity training sessions, or team-building activities.

Challenge biases and discrimination: One can contribute to the development of workplace and professional relationships by challenging biases and discrimination when they occur. This includes speaking out against offensive or discriminatory comments, behaviors, or practices, and promoting a zero-tolerance approach to discrimination and harassment.

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the rate of alcohol elimination is about ... standard drinks per hour

Answers

The rate of alcohol elimination is about 0.015 to 0.017 percent of blood alcohol concentration (BAC) per hour, equivalent to about one standard drink per hour.

On what factors does the rate of alcohol depend?

This rate depends ons weight, gender, age, metabolism, and the amount of food consumed. It's important to note that even if a person waits for their BAC to return to zero before driving, they may still experience impaired judgment and reaction time due to the consequences of alcohol on the brain.

How can you measure the rate of alcohol in a body?

The rate of alcohol in the body can be measured using a breathalyzer, blood test, or urine test. A breathalyzer measures the amount of alcohol in a person's breath, which is a good estimate of the amount of alcohol in the blood. When a person drinks alcohol, it is absorbed into the bloodstream and then exhaled through the lungs.

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Most insurance contracts require providers to bill insurance companies before billing patients, with the exception of co-payments.
What process can you implement as the billing and collections specialist to ensure payment is collected from patients? Explain how you would implement the process.

Answers

You must have a system in place that monitors patient balances and generates regular data on unpaid amounts in order to carry out these tasks successfully. Also, you should have a well-defined procedure in place for collecting patient balances, and patients should be informed of it in advance

How do the billing and collection processes work?

Processing, billing, and collection of Accounts Receivable from Direct Services Transactions are referred to as Billing and Collection Services.

Which collection technique is the most effective?

Having a thorough credit check and onboarding process in place is one of the best collecting techniques. One of the finest tactics to use when giving goods or services on credit is to make sure you conduct a comprehensive credit evaluation and onboarding.

What does patient financial responsibility entail?

The portion of a medical cost that the patient must pay out of pocket, not their insurance company, is known as patient responsibility. For instance, patients without health insurance are liable for the whole cost of all of their medical expenses.

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Psychology

Psychological research involves more than just humans. Researchers throughout history have used animals in their research of psychological issues.

Choose and research one of the following well-known psychology experiments involving animals. Explore its history and the reasons it is considered influential.

- Harlow's rhesus monkey experiments
- Skinner's conditioning experiments

Write a response making an argument either for or against the use of animals in the experiment. Include answers to the following questions:

- What were the findings of the experiments?
- How and why did the researchers use animals?

Answers

Upwards of 98% of our DNA is actually shared by mice and humans. Animals suffer from a variety of comparable health issues as people, including diabetes, cancer, and heart disease.

What health problems are most typical?

Heart disease, cancer, persistent lower respiratory illnesses, obesity, Alzheimer's, diabetic, substance use disorders, the flu, kidney problems, and mental health concerns make up the top ten list of illnesses that affect Americans.

What is the largest health concern right now?

For both men and women in the United States, stroke and coronary artery disease remain the top causes of death. In order to better understand & treat these illnesses, NIH-funded researchers are currently turning to precision medicine.

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What material does a lab tech use to create the pattern for a casting?

Answers

Answer:

They use acrylic resin to make the pattern

Analyse the negative impact of people’s views about infectious diseases on the health and safety of people

Answers

In conclusion, people's views about infectious diseases can have a significant negative impact on the health and safety of individuals, as well as on public health efforts to control the spread of disease.

What is health care?

Health care refers to the services and activities that are provided by medical professionals and institutions to promote, maintain, or restore health. Health care includes a wide range of services, such as diagnosis, treatment, prevention of illness, rehabilitation, and palliative care. Health care can be delivered in various settings, such as hospitals, clinics, community health centers, and long-term care facilities. The goal of health care is to improve the physical, mental, and social well-being of individuals and populations. Health care services are provided by a variety of professionals, including physicians, nurses, therapists, pharmacists, and other allied health professionals. Health care also involves the use of medical technologies, such as diagnostic imaging, laboratory tests, and medical devices.

Here,

People's views about infectious diseases can have a negative impact on the health and safety of individuals in several ways:

Stigmatization and discrimination: When infectious diseases are stigmatized, people affected by the disease may be discriminated against and excluded from society. This can lead to fear, shame, and reluctance to seek medical help, which can result in delayed diagnosis and treatment, and increased transmission of the disease.

Spread of misinformation: Misinformation about infectious diseases can spread quickly through social media and other channels, leading to confusion and fear among the public. This can lead to panic buying of medical supplies, hoarding of resources, and reluctance to seek medical help. Misinformation can also lead to harmful practices, such as self-medicating, using unproven treatments, or avoiding vaccination.

Undermining public health efforts: Negative attitudes towards public health measures, such as quarantine, social distancing, and vaccination, can undermine efforts to control the spread of infectious diseases. This can lead to a longer and more severe outbreak, with more people becoming sick and dying.

Disregard for personal hygiene: Negative attitudes towards infectious diseases can lead to a disregard for personal hygiene, such as hand washing and covering coughs and sneezes. This can increase the risk of transmission of infectious diseases, not just the disease in question but other diseases as well.

Overuse of antibiotics: People's views about infectious diseases can also lead to overuse of antibiotics. When people believe that antibiotics are a cure for all illnesses, they may demand antibiotics from their healthcare provider, even when they are not needed. This can lead to the development of antibiotic-resistant bacteria, which can cause serious and difficult-to-treat infections.

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Kelly’s mother lets Kelly do whatever she likes. Her mother does not impose many rules, and she acts as if she and Kelly are best friends. This is likely a ________ style of parenting. Because of this parenting style, Kelly may have a tendency to be ________ during her childhood.

Answers

Answer: Permissive, impulsive

Explanation: The idea that Kelly's mother allows her to do whatever she likes without the imposition of rules constitutes the permissive style of parenting. Because of this parenting styles, Kelly may have a tendency to be impulsive during her childhood because she never really had an adult figure to admire for physical and mental growth. Because Kelly's mother is on the same level of respect for Kelly as is Kelly's friend, Kelly may develop a sense of a lack of self-discipline because she never had boundaries.

Which of the followng foods is responsible for the largest climate change impact?
Select one:
Oa. Cheese
Ob. Beef
c.
Tofu
O d. Pork
e. Nuts

Answers

Answer:

B. Beef is responsible for the largest climate change impact among the listed food options. The production of beef requires large amounts of resources such as water, land, and energy. The livestock sector is also a significant source of greenhouse gas emissions, particularly methane, which is a potent contributor to climate change. Studies have shown that the production of beef has a higher environmental impact than many other food products, including cheese, pork, tofu, and nuts.

What is high altitude sickness?​

Answers

Answer:

Group of symptoms that occur while climbing or walking to a higher altitude, without letting the body adjust to a different altitude. You may experience headache, nausea and dizziness.

Explanation:

Altitude sickness also called acute mountain sickness is physical distress from difficulty adjusting to lower oxygen pressure at high altitude. Most cases of altitude sickness are mild, but some may be life-threatening.

Select the correct answer.
A goal does not require work.
OA. True
SOB. False

Answers

Answer:

The correct answer is False. A goal does require work in order to be achieved.

Explanation:

Answer:

false

Explanation:

What is Sickle cell disease?

Answers

Sickle cell disease is the disease of inherited red blood cells

John Smith is an 86-year-old male patient who was placed under general anesthesia for 30 minutes. The code used to report the anesthesia service rendered was code 00300. John had a history of an MI and, therefore, is classified with a physical status modifier of P3. This service was performed in Birmingham, Alabama

Answers

Based on the information provided, the correct code to report the anesthesia service rendered for John Smith would be 00300-P3.

What is the  code used to report the anesthesia service rendered was code 00300 about?

The code 00300 represents anesthesia for procedures on the upper abdomen, lower abdomen, and pelvis lasting 30 minutes or less.

The physical status modifier P3 indicates that the patient has severe systemic disease, which increases the risk of anesthesia complications.

Finally, the service was performed in Birmingham, Alabama, which is important for determining the correct fee schedule and payment rates for the service.

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Other Questions
Write the function of the following structures1crotid artery2, hepatic artery3,masentric artery4, masentric vein5,renal artery6,renal vein 7, subclavian vein8, subclavian artery SOMEBODY HELP ME OUT How can the American Psychological Associations Code of Ethics be used to help show why the twin study in Three Identical Strangers was unethical? 4. If triangle ABC has the following measurements, find the measure of side c: a = 5 B = 7 C = 42 degrees in the 3rd quadrant, find SIN Tom can paint a fence in 12 hours. Huck can paint the same fence in 10 hours. How long would it take to put two coats of paint on the fence if Tom and Huck work together? Answer as an improper fraction, then round to 1 decimal place. 3) Kim and Josh can clean a house together in 3 hours. If it takes Kim 7 hours to clean the house by herself, how long would it take Josh to clean the house alone? Leave your answer in improper fraction form, then convert to a decimal. 4) Jack can mow the baseball grounds in 2 hours; Mike can mow the same grounds in 3 hours; and Chris can mow the grounds in 4 hours. How long will it take to mow the baseball grounds if Jack, Mike, and Chris work together? Leave your answer in proper fraction form, then round to 1 decimal place. Using your rounded answer, how many minutes would that be? During the Wichitas' version of the Green Corn Ceremony, which of the following did NOT occur? My teacher __ she always __ HELPPP MEE PLEASE THIS NEEDS TO BE A METAPHOR AND A GOOD ONE TO Read each example carefully. Then, match the example to the logical fallacy that is used.Match Term DefinitionLanie wanted to convince the recycling club that they needed to find more opportunities to clean up local parks and venues. She said it would be great to be outside in the warmer weather, a point completely unrelated to her argument. A) False analogyZoey and Bridge both love softball. Zoey also loves to play chess, so she assumes that because Bridget shares one sport in common, she likes to play chess as well. B) Red herringJonah and his friend were at the mall looking for new shoes. Jonah grabbed a pair. His friend rolled his eyes and said, "I tried those on once last year and they squeaked when I took one step. I'll never try them again." C) StrawmanJenn and her mother stopped at the grocery store near their home. Jenn spotted a five-pound tub of chocolate. She begged her mother to buy it for her, but her mother said, "No one needs that much chocolate. I am sorry, but no." Upset, Jenn lashed out and told her mother that she must not want her to be happy because she won't buy it for her. D) Slippery slopeAfter growing her hair out for five years, Liza decided to cut her waist-length hair to her shoulders. She told her friend, who replied, "Ugh. Then what? You'll cut another inch, then another inch, then shave your entire head, then you'll probably move to another state, and I'll never see you again." E) Hasty generalization what is the term that is also known as mass selling and its goal is to inform, persuade and remind consumers about specific products and services? advertising market segmentation distribution transportation franchising A rocket accelerates upwards at 6.20 ft/s/s. How far will the rocket travel in 2 minutes? How did King's letter address the insensitive nature of the response from the Alabama clergymen, those who never personally experienced the hardships of segregation, to the nonviolent protests? Pls help question in photo when solving a word problem, Fiona got answer 2.05 yards. Her friend Marsha's answer was 41/2 yards. Their classmate Fredic got 20.5. What was the answer to the problem if two out of three fifth graders have the correct answer? F(x)=x3+2x2+5+10 factor Which of the following is an example of circuit training?Two sets each of push-ups, squats, lunges, and pull-upsOlympic weightliftingIsometric, concentric and eccentric contractions20 repetitions of the shoulder press Calculate the mass in grams of 4.211024 molecules of propylamine. The chemical formula for propylamine is C3H9N. In the text, the Freedom Riders and other civil rights activists refused to allow violence to stop theirnonviolent movement. How do people create change? What is something in your world that youwant to see change? Is there something you can do about it? Identify the DNA you extracted whether is moat likely to be nuclear DNA,mitochondrial DNA or chloro-plastic DNA The semiconductor cdse has a bandgap of 1. 74 ev. What wavelength of light would be emitted from an led made from cdse? what region of the electromagnetic spectrum is this?