Develop a treatment and rehabilitation plan for an athlete suffering from a reoccurring hip flexor strain please.

Answers

Answer 1

A hip flexor strain is a common injury among athletes, and recurrence can be frustrating for both the athlete and the sports medical team.

What is the rehabilitation plan?

Providing the muscle with time to rest and recuperate is the first step in treating a hip flexor strain. To lessen discomfort and inflammation, ice the region many times a day for 20 minutes at a time.

Physical therapists should collaborate with athletes who frequently experience hip flexor strains to create tailored recovery programs. Along with stretches and range-of-motion exercises, physical treatment may also involve activities to strengthen the hip flexor muscles.

Learn more about hip flexor strain:https://brainly.com/question/30262611

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Body Size and Weight Management

Select the best answer for the question.
___ are ways of eating that become popular to follow but aren't based on sound science.
A. Functional diets
B.Fad diets
C. Healthy diets
D. Food myths

Answers

the answer is B, fad diets.

In the SQ3R Reading System, SQ3R means
Select one:
a. Survey, Question, Read, Recite, Review.
b. Survey, Question, Read, Review, Recite.
c. Survey, Question, Read, Recall, Review.
d. Survey, Question, Read, Recall, Recite.

Answers

Answer:

Explanation:

first you read then recite what you have been reading then lastly you review

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