Circuit training can also be considered aerobic exercise if the exercise is continuous with very little breaks in between.
O True
O False
Answers
Answer 1
I think the answer would be True
Answer 2
True. Training can be aerobic exercise as long as you keep your heart rate up
Related Questions
What three elements are shared by all forms of psychotherapy
Answers
new hope for demoralised people, a fresh perspective and an empathic trusting caring relationship (only if the therapist is effective and done their job right)