The best pre-workout meal option from the three provided are Ravioli, bread, veggies, salad, fruity, and milk. The correct option is A.
What is a pre-workout meal?A well-balanced pre-workout meal will provide your body with everything it requires for peak performance. Your body transforms glycogen into glucose while you work out.
This is essential for muscle contraction. You can reduce muscle glycogen depletion by providing your body with the proper pre-training diet.
Fiber is something that helps your bowels stay healthy; in other words, it helps you go to the bathroom (a very important vitamin, but not a good choice for a workout). Something high in calories and protein is an excellent pre-exercise choice to keep your muscles robust during your workout.
Therefore, the correct option is A, Ravioli, bread, veggies, salad, fruity, and milk.
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____________is the unnecessary or improper use of a drug for non-medical purposes.
A.
Over-dosing
B.
Withdrawal symptoms
C.
Substance abuse
D.
Psychological dependency
Answer:
D
Explanation:
Otto, a restaurant manager, wants to purchase pickled fish from a supplier who cans the pickles at home. What are two things that can happen if Otto purchases food from this supplier?
He might purchase food at a discounted rate.
He might purchase food that is contaminated.
He risks serving food his customers might dislike.
He might purchase food made using endangered animals.
He risks his customers getting foodborne illnesses.
Answer:
he might purchase food that is contaminated
-he risks his customers getting foodborne illnesses
Explanation:
Which of the following is NOT a type of flexibility exercise?
O static stretching
O ballistic stretching
O body weight exercise
O PNF stretching
O range of motion exercise
The following is NOT a type of flexibility exercise: body weight exercise
Flexibility exercisesThese are activities that improve the ability of a joint to maintain the movement necessary for carrying out daily tasks and physical activity. Some major flexibility exercises are:
static stretching,dynamic stretching,proprioceptive neuromuscular facilitation (PNF),motion exercise, andballistic stretchingAll these stretching and motion exercises help in improving their ability to change, bend, or persuade. Weight exercise causes muscle stiffness and lower flexibility.
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Complete the following sentence.
One of the most important foundational concepts of human services is helping people to blank
helping people to care
Follow for more
. True or False. Focusing on wellness means that you go to the doctor to receive treatment only when you are sick?
The statement "Focusing on wellness means that you go to the doctor to receive treatment only when you are sick" is absolutely false.
What is Wellness?Wellness may be defined as a circumstance of being good in health, active in your work, and significantly focusing on your objectives. It is overall well-being of an individual.
Once when you are sincere about your health and focusing on wellness, you must be passively aware of all positive, negative, good, bad, etc. actions and consequences of your body.
You have to follow a good daily routine, avoid junk foods, at least a monthly check-up, positive thinking, be health conscious, etc. And consult a doctor not only when you are sick.
Therefore, the statement "Focusing on wellness means that you go to the doctor to receive treatment only when you are sick" is absolutely false.
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Which statement is true about fat loss?
•Most people with too much fat have glandular problems.
•Exercise does not help you lose fat because it increases your hunger and encourages you to overeat.
•You can spot-reduce fat by exercising a specific body part to lose fat in that area.
•Engaging in regular physical activity, including muscle fitness activity, will help you lose fat.
Engaging in regular physical activity, including muscle fitness activity, will help you lose fat. Therefore, option (D) is correct.
Why fat loss is important?There are several reasons why fat loss may be important for an individual:
Health: Excess body fat, especially abdominal fat, is associated with an increased risk of various health conditions, such as heart disease, diabetes, and certain cancers. Losing fat can help reduce the risk of these conditions and improve overall health.Learn more about fat loss, here
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What part of your brain controls involuntary muscle movements?
Answer:
brain stem
Explanation:
Which part of the nervous system is not involved in producing Autonomic actions?
O a
Ob
Spinal cord
Brain
Receptors
Answer:
I think it might be the spinal cord.
Explanation: And take your time.
One of the benefits of yoga for the elderly population is:
fall prevention
better appetite
improved mental capacity
weight loss
Answer:
improved mental capacity
A charge nurse might do all of the- following EXCEPT:
A charge nurse in a healthcare field is a nurse who supervises a specific unit or department and monitors all the activities of the other nurses.
The charge nurse will not resolve the conflict between the nurses.
The responsibilities of the charge nurse are:
Charge nurses will delegate the tasks and assignments to the nurses during the shift. Charge nurses supervise the work done by other nurses and monitor the admission and discharges of the nurse. The charge nurse also oversees the supply and demand of the medications and coordinates the nursing schedules.Thus, the charge nurse is not involved in resolving the conflict among nurses.
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how do alcohol tobacco and other drugs affect the central nervous system
Answer: Drugs
Drugs can speed up the CNS aka stimulants Or slow the CNS down aka depressants
Explanation
Alcohol is a depressant so it slows the body down. Alcohol is believed to mimic GABA's effect in the brain. Alcohol binds to your GABA receptors another drug categorize that does this is benzodiazepines Alprazolam (Xanax), chlordiazepoxide (Librium), clorazepate (Tranxene), diazepam (Valium), lorazepam (Ativan). all of those drugs are just some benzodiazepines but instead of mimicking GABA, it ramps up GABA's production in the body.
Nicotine is a stimulant it speeds up the CNS Indirectly nicotine causes the release of dopamine pleasure and motivating chemical in the brain some other drugs that do that are Methamphetamine, Cocaine, Khat, Adderal, Vvyance, concerta,ritilain, MDMA and so many more
Answer:
Drugs
Drugs can speed up the CNS aka stimulants Or slow the CNS down aka depressants
Explanation:
An auditory disorder that is bilateral
causes a spinning sensation.
→affects both ears
affects one ear.
causes ringing in the ears.
Vertigo is
→a spinning sensation.
a disorder that affects both ears.
a disorder that affects one ear.
ringing in the ears.
Answer: B affect Both ears
Explanation:edge 2020 :)
Answer:
b
Explanation:
True or False: The lungs are encased in, and protected by, a serous (watery) membrane called the visceral pleura.
Answer:
id say false
Explanation:
our rib cage is what protects our lungs and heart but i could be wrong
question 18. many researchers use five central traits to describe how people behave, relate to others, and reacts to change. They include all of the following expect _____.
A. belonging
B. extraversion
C. Consciousness
D. openness to experiences
Answer: I sold my soul to the devil for designer
They said, "Go to hell" but I told 'em I don't wanna
If you know me well, then you know that I ain't goin'
'Cause I don't wanna, I don't wanna
I don't wanna die young
The city of angels where I have my fun
Don't wanna die young
When I'm gone, remember all I've done, 'one
Watch the TEDtalk “How to make stress your friend” What do you think could be useful for you in your stress management?
Last night, a 15-year-old student from Jackson Township was arrested when police found him drinking beer behind a convenience store. According to
the police report, the teen had used his older brother's ID to buy beer at the store earlier in the evening. Which good character trait was this teen
missing?
Fairness
Trustworthiness
Responsibility
Citizenship
Respect
Caring
Answer:trustworthiness
Explanation:
A good character trait that was this teen missing is trustworthiness. Thus, the correct option for this question is B.
What are Good characters?Good characters may be defined as those characters that enhance the personality as well as the behavior of an individual. These characteristics include honesty, respect, fairness, loyalty, integrity, trustworthiness, etc.
According to the question, a 15-year-old student from Jackson Township was drinking beer behind a convenience store. This teen had used his older brother's ID to buy beer at the store earlier in the evening.
In this instance, he cheated with his brother and make incorrect use of his brother's ID. Due to this, he loses confidence, trustworthiness, and purity of his heart and respect.
Therefore, trustworthiness is a type of good character that was this tee missing. Thus, the correct option for this question is B.
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Who saw the meteor hit the dinosaurs
Answer:
Nobody..?
Explanation:
what were the first four events introduced at the first annual leadership conference
What is the best way that you use that gets rid of period cramps- fast or just as long as it works within half an hour. ???
help a girl out, I take ibuprofen but it doesn't always work or it takes too long to kick in.
Answer: well this usally works for me, my parents have a warmer so i use it but if you dont have one i suggest using a warm wash rag/cloth and drink water
The
blank is the outer layer of the skin, which makes the body waterproof, gives it color, and helps to maintain
hydration levels.
Answer:
The skin
Explanation:
stan nct for good life
stan talent
remember to str3am new album
stan txt for soft hours
stan talent
remember to str3am blue hour
stan bts for clear skin
stan talent
remember to str3am life goes on
stan ateez for everything
stan talent
remember to love
stan blackpink for zero blackheads
stan talent
remember to love
stan the new ones too like.. aespa and enhypen and that new japanese boy group bighit be having all for a better life
Answer:
PERIOD
Explanation:
don't need one anyways stan NCT, TXT, BTS, Ateez, Blackpink, and Enhypen for better SKIn
Answer:
ooh yes i stan bts and blackpink <3
Explanation:
literally im in the middle of a soft hour
I want strawberry ice cream '^'
and a concha 0^0
a yellow one :>
What is the correct definition of conflict?
A. disagreeing with people who have opposing viewpoints
B. making a choice or solving a problem
C. responding to changes in the body
D. finding a solution to a problem
What is the correct definition of labeling?
1. an act of physical force that results in abuse
2. the ability to accept others for who they are
3. an act of name calling
4. a punishment for someone who is the cause of a strong emotion
Which cause is a common source of conflict for teens at school?
A. being bullied
B. having siblings
C. having curfew
D. wanting more freedom
Which body language can be sign of a conflict?
1. uncrossed arms
2. open fists
3. tight lips
4. arms by the side
Which physical sign indicates a conflict?
A. keeping an even energy
B. feeling like crying
C. wanting to leave
D. having a lump in the throat
Which action is most likely to worsen a conflict?
1. keeping the conflict private
2. respecting one another
3. understanding one's own feelings
4. using drugs or alcohol
What is the last step in peer mediation?
A. Mediator hears both sides of the dispute.
B. People choose a solution that works for both parties.
C. People brainstorm possible solutions.
D. People clarify the needs of each side.
Which step in peer mediation comes before brainstorming solutions?
1. Mediator hears both sides of the dispute.
2. People evaluate each possible outcome.
3. People agree to seek a mediator's help.
4. People clarify the needs of each side.
(sorry i wish i can give more points)
Answer:
conflict is (a)..... same (a) for bullying...... I hope that helps a bit
Explain the social media shaming trend. What is an example? What is the course of action for parental punishment of these acts?
How does resistance training prevent osteoporosis?
Answer:
Resistance (strength) training prevents osteoporosis because it helps build strong bones which minimizes the risk of fracture. This type of training uses free weights, stretchy bands, or your own body weight to build muscle and strengthen bones. This type of exercise helps “load” your bones, putting stress on them.
Explanation:
Hope this helps
List at least 3 preventative measures that can be taken in the home for the top five causes of accidents in the home.
PLEASE HELPPPPP!!!!!!!!!
Answer: 1. take your time
Explanation: 1. If you slow down, and you're trying to get to some place because you're late, it will greatly reduce your chances of falling, counting yourself with a knife if your preping food, etc.
Will Give Brainlest if you do this
935 647 9875
Password
116007103
Answer:
ok lol
Explanation:
PLEASE HELP IM TIMED
(WILL GIVE BRAINIEST!)
Which fracture allows the bone to stay in alignment and continue to move?
•Closed fracture
•Displaced fracture
•Non-displaced fracture
•None of the above
Answer:
it's answer is non-displaced fracture.
How can you help reduce violence from school?
Answer:
Be a pacifist
Explanation:
Try to help your peers or students to talk about their problems and make a compromise
Name 2 Alcohol Treatment/Intervention Resources in our Community
Answer:
MARR and the addiction center
Explanation:
The economy influences your food choices by:
a
Price
b
Availability
c
Supply and Demand
d
Cost of Gas
e
All of the Above