Choose a team sport you are interested in participating in or coaching, design a practice session, and answer the questions below.

Team Sport:







1. What skills are needed to excel in the sport?











2. Who are some of the successful coaches in the sport? What makes them successful? What are some of their techniques?











3. Design your own two-hour long practice session based on the necessary skills and exercises for the sport. Be sure to include a warm-up and cool-down routine, strategy planning, and other applicable exercises for the sport.
Warm-up routine:











Strategy plays:











Other exercises:











Cool-down routine:











1. What challenges did you face when planning a practice session?











2. How can planning practice sessions help you improve on your own team sport skills?











3. After doing this exercise, is coaching a sport something you might be interested in doing? Why or why not?

Answer:

Molecules from food and molecules of oxygen move from the mouth and the nose to cells of the body through a series of blood vessels, including veins, arteries, and microscopically small blood vessels (capillaries), that extend throughout the body.Explanation:

Food having a small monomer of biomolecules and oxygen in the air is travel through the circulatory system into the cell.

Through a network of blood vessels, which include veins, arteries, and tiny blood vessels (capillaries), that stretch throughout the body, food and oxygen molecules go from the mouth and nose to body cells.

One of the human body's eleven organ systems is the circulatory system. Its primary job is to move waste products away from cells and nutrients toward them.

Through chemical processes, food is transformed, creating new molecules that release energy as it passes through an organism.

Therefore small molecules from food and air travel through the circulatory system.

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Answer:

1) do have a better stamina in gym.

2) to be more in the class.

3) to have a better body before january ends.

Explanation:

i hope this helps you........

1) do have a better stamina in gym. and 2) to be more in the class, 3) to have a better body before january ends.

Particular: The objective is distinct and unambiguous. Use the phrase "workout three times a week" instead of "exercise more," for instance. Measurable: You may keep track of your improvement by keeping a weekly journal of the weights you lift or the distance you run.

Attainable: This objective can realistically be accomplished in the allotted time. Quite a few people, but many more, could train for a marathon over the course of a few months. Relevant:

Your desire to accomplish the goal is motivated by a "why." Perhaps your goals are to feel more powerful, flexible, or to control an underlying ailment.

Therefore, 1) do have a better stamina in gym. and 2) to be more in the class, 3) to have a better body before january ends.

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Answer: chair Stretch

doorway Stretch

neck Stretch

Overhead arm Stretch

Side lying Stretch

Explanation: does that help ?

Answer:

Maybe listening to some calming music or ASMR will help you sleep better. I also recommend turning down the brightness of any of your devices and using the night shift. I hope this helps! maybe drinking some water too. If none of that works I would recommend getting medication such as melatonin if you just absolutely cannot sleep :) do not be afraid to ask your parents for some. If you can't get medicine :,) just keep reaching out or researching.

Explanation:

Answer:

if this is ongoing then you should ask an adult/professional but if this is a once in awhile thing youre probably just restless because of sugar/caffeine/stress

Explanation:

Answer:

I belive its 6

Explanation:

Your palm and your fingers

Answer:

6

Explanation:

Answer:

30

Explanation:

because each mill has 10 centimeters then 12 times 10 is 120 divided by 4 is 30  

The answer is true because vitamins are good for you and minerals like iron , more give your body strength

Could I have branliest, heart with 5 stars

Thanks.