____ causes delayed-onset muscle soreness?
A. muscle growth
B. a strength increase
C. inflammation
D. An effective workout
(pennfoster question)

Answers

Answer 1

Answer:

C is correct.

Explanation:

How? well, Long story short;

DOMS (not that pencil!) refers to the muscle soreness and discomfort that occurs after engaging in strenuous exercise or physical activity. It typically appears 24 to 48 hours after the activity and can last for several days.

DOMS is primarily caused by microscopic damage to muscle fibers and connective tissues during exercise. This damage triggers an inflammatory response in the body as it works to repair and rebuild the affected tissues. The inflammation contributes to the pain and discomfort associated with DOMS.

Options A and B are related to positive adaptations that can result from exercise, but they do not specifically cause DOMS. Option D is a broad statement and does not specifically address the underlying cause of DOMS, which is inflammation.

Therefore, the correct answer is C. inflammation.


Related Questions

When performing CLIA-waived testing, what are some of the things that need to be done to ensure that machines are functioning correctly?

Answers

When performing CLIA-waived testing, several steps need to be taken to ensure that machines are functioning correctly Regular Maintenance Quality Control Training and Competency.

Regular Maintenance: Machines should undergo routine maintenance as per the manufacturer's recommendations. This includes cleaning, calibration, and verification procedures to ensure accurate and reliable results.Quality Control: Regular quality control checks should be performed using control materials with known values. This helps monitor the machine's performance and identify any potential issues or deviations.Training and Competency: Personnel operating the machines should receive appropriate training on their operation, maintenance, and troubleshooting. It is crucial to ensure that they have the necessary skills and knowledge to handle the machines correctly.Documentation: Proper documentation should be maintained, including records of maintenance, calibration, quality control results, and personnel training. This documentation helps track the machine's performance and demonstrates compliance with CLIA regulations.Troubleshooting and Problem Resolution: In case of any machine malfunctions or unexpected results, there should be established procedures for troubleshooting and problem resolution. Prompt action should be taken to identify and resolve issues to prevent inaccurate results.By implementing these measures, laboratories can ensure that CLIA-waived testing machines are functioning correctly, providing reliable and accurate results for patient care.

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On the 21st, a shooting occurred in Birmingham, Alabama, my country, injuring four people, including three men and a woman. The shooting incident occurred at around 0:45 a.m. that day, and the incident took place outside a bar. Police said it was an exchange of fire and initial information indicated multiple shots were fired.
At present, 4 injured people have been sent to the hospital for treatment, and the police are investigating the incident.
According to the data released by the "Gun Violence Archives" website on May 21, since 2023, there have been 230 mass shootings in my country that caused at least 4 casualties, and more than 16,000 people died in various gun-related incidents.

Answers

The shooting that occurred in Birmingham, Alabama on the 21st is just one of the many gun-related incidents that have plagued the United States. The fact that there have been 230 mass shootings in the country since 2023 is a staggering statistic that highlights the need for more stringent gun control laws.

It is unacceptable that so many lives have been lost due to gun violence. The incident in Birmingham is a clear indication that people are not safe even when they are out having a good time. The fact that the shooting occurred outside a bar is a reminder that we cannot afford to be complacent when it comes to gun violence. While there are certainly legitimate reasons for owning a firearm, the sheer number of guns in circulation in the United States is a major contributor to the problem. It is essential that lawmakers take steps to address this issue, such as introducing universal background checks and closing loopholes that allow people to purchase guns without proper oversight. The Gun Violence Archives website serves as a stark reminder of the impact that gun violence has on communities across the country. The fact that more than 16,000 people have died in gun-related incidents since 2023 is a tragedy that cannot be ignored. It is time for action to be taken to address this issue, and for the safety and security of the American people to be made a top priority.

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QUESTION 30 Which characteristic of water allows it to act as a potential lubricant? a.Its ability to dissolve substances O b.lts incompressibility Oc.Its heat-holding capacity Od. Its chemical reactivity e.Its ability to bond with other substances ​

Answers

The characteristic of water that allows it to act as a potential lubricant is its ability to bond with other substances is "Its ability to bond with other substances," is the correct answer.

The correct answer is option E.

Water is a polar molecule, meaning it has a slightly positive charge on one end (hydrogen) and a slightly negative charge on the other end (oxygen). This polarity gives water the ability to form hydrogen bonds with other polar molecules or ions.

When it comes to lubrication, water acts as a lubricant due to its ability to form a thin layer between surfaces, reducing friction. This is particularly evident in scenarios where water acts as a lubricant in biological systems, such as joints and synovial fluid.

In joints, water acts as a lubricant between the cartilage surfaces, reducing friction and allowing smooth movement. It helps to cushion and protect the joints during physical activities. Water's ability to bond with other substances allows it to create a lubricating film between two surfaces, enabling them to glide past each other with minimal resistance.

Furthermore, water's lubricating properties extend beyond biological systems. It is often used as a lubricant in various industrial applications, such as in machinery or manufacturing processes, to reduce friction and facilitate movement.

In summary, water's ability to bond with other substances, particularly its capacity to form a lubricating layer between surfaces, makes it an effective lubricant. This property is due to water's polarity and its capability to create hydrogen bonds, enabling smooth movement and reducing friction in biological systems and other applications.

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You are caring for a patient with a continuous basal rate PCA Infusion when the patient becomes difficult to awaken what should you do first

Answers

Answer:

Explanation:

hold the PCA infusion! i had it when i was in school :)

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