Which one of the following is a common way to increase cardiorespiratory fitness
very quickly?

Answers

Answer 1

The common way to  increase cardiorespiratory fitness very quickly is by performing exercises.

What is Exercise?

This is referred to as the physical activities which are done in other to keep fit and improve the general well being of the individual.

Cardiorespiratory is associated with the performance of two vital organs which are the heart and lungs. In other to increase the fitness of the organs the individual must perform exercises.

The exercises which are most ideal in this scenario are fast paced and high intensity activities such as sprinting etc and they are used to build the endurance for the rigorous daily activities.

This helps to increase the uptake level oxygen into the body thereby making body cells look healthier which is why it is very important and is therefore the reason these type of activities were chosen as the correct choice.

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Related Questions

Bulimia is characterized by _____.

regurgitation of food, particularly after eating binges
compulsive overeating in which the person consumes a huge amount of food while feeling out of control and powerless to stop
food restriction and an irrational fear of weight gain
a healthy appetite

Answers

Bulimia is an eating disorder characterized by the regurgitation of food, particularly after eating binges (Option A).

What is an eating disorder?

An eating disorder is any unhealthy eating habit that may have serious consequences and be harmful to health. Bulimia is a very serious disorder that may cause damage to the digestive system.

Therefore, with this data, we can see that bulimia can be considered an unhealthy eating disorder that may have serious consequences to health and therefore it must be treated in medical settings in order to recover healthy eating lifestyle.

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What elements of food should you avoid if you’re eating within an hour of morning exercise/training?

Answers

Answer:

Explanation:

Granola or Protein Bars. 1/12. These might seem like a good idea before you hit the gym, but there's no clear definition of what they really are. ...

High-Fiber Vegetables. 2/12. ...

High-Fat Food. 3/12. ...

Yogurt. 4/12. ...

Smoothies. 5/12. ...

Flaxseed. 6/12. ...

Fast Food. 7/12. ...

Energy Drinks. 8/12

Energy drinks/ granola bars/ protein bars

To what extent does social media impact the mental, social and emotional well-being of individuals?

Answers

Answer:

Recent studies referenced by The Child Mind Institute and The National Center for Health Research suggest people who frequently use social media feel more depressed and less happy with life than those who spend more time on non-screen-related activities.

What are 2 things true about super ego

Answers

Answer:

The superego is the ethical component of the personality and provides the moral standards by which the ego operates. The superego's criticisms, prohibitions, and inhibitions form a person's conscience, and its positive aspirations and ideals represent one's idealized self-image, or “ego ideal.”

Explanation:

What is the correct steps for handwashing a rinse hands in warm water be scrub hands for five seconds see apply alcohol-based hand sanitizer D dry hands with reusable cloth towel

Answers

Answer:

Wet your hands with clean — preferably running — water.

Apply enough soap to cover all surfaces of your hands and wrists.

Lather and rub your hands together briskly and thoroughly. Make sure to scrub all surfaces of your hands, fingertips, fingernails, and wrists.

Scrub your hands and wrists for at least 20 seconds.

Rinse your hands and wrists under clean — preferably running — water.

Dry your hands and wrists with a clean towel, or let them air-dry.

Use a towel to turn off the faucet.

Explanation:

who is eligible for care within the veterans health administration?

Answers

Former service members who served received an honorable discharge, and were identified as veterans by the Veterans Affairs department are eligible for health care benefits.

Are community health services available to veterans?

Most of the time, in order to be eligible for local treatment, Veterans must be enrolled in VA health care or be otherwise qualified for VA medical care. Eligibility for community services will still be influenced by a Veteran's particular health-related requirements or circumstances.

Who can receive VA medical care?

VA Health Care Basic Eligibility You might be eligible for VA health benefits if you served in the military, navy, or air force while active duty and were discharged for a reason other than dishonor.

Can a veteran who is disabled seek VA health benefits?

Veterans who have been certified as having a disability resulting from their service may use VA medical facilities, but they are not the only ones eligible for health benefits.

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Which of the following applies when new information is available to researchers regarding the study medication?
A. Study participants will be advised promptly if the researchers find any new information that might affect them.
B. Participants are never informed of the new information on study medication.
C. Participants do not have to continue taking part in the study.
D. Participants will not incur penalties or loss of benefits if they withdraw from the study.
E. A, C, and D

Answers

Answer: A

Explanation: 1) Sign and date the Informed Consent Form

1. State 6 different ways of classifying vegetables. (6 mks)​

Answers

Answer:

There are root vegetables, stem vegetables, edible tubers (underground stems), leaf and leafstalk vegetables, bulb vegetables, head or flower vegetables, fruits commonly considered vegetables by virtue of their use (cucumbers, eggplants, sweet corn), and seed vegetables (peas, beans).

Which of the following would be the appropriate proporotion and healthiest type of foods for a toddler's lunch meal?

Question 4 options:

Whole hamburger, small fry and small pop


2 slices of pepperoni pizza and carton of chocolate milk


4 baked chicken nuggets, grapes cut in small pieces and skim/1% milk


All beef hot dog on bun, bag of potato chips and small carton of OJ or Sunny D

Answers

The appropriate proportion and healthiest type of foods for a toddler's lunch meal are baked chicken nuggets, grapes cut in small pieces, and skim/1% milk; option C.

What is a healthy diet?

A healthy diet is a diet that contains the food nutrients in the correct proportion.

Healthy diet are important for growth and development as well in the reduction or prevention of the occurrence of diseases.

A healthy diet or meal will consist of whole grains, vegetables and fruits.

Fried foods should also be avoided in a healthy meal.

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Which of the following is true about supplements?

A. Supplements are considered natural substances.

B. Steroids are not considered supplements

C. All supplements are safe and effective.

D. Supplements have strict regulations for dosage.

Answers

The answer B steroids are NOT considered supplements they are a drug you inject to look more buff/muscular buildige ect

An assayed glucose control produces the following results in 10 runs: 99, 99, 99, 98, 98, 98, 98, 97, 97, 9
The established range for this control is 90-92. Where does the problem lie with this control?
Please select the single best answer

Answers

Accuracy is the problem that lie with this control .

Accuracy is the degree of closeness between a measurement and its true value. Precision is the degree to which repeated measurements under the same conditions show the same results.

For measuring glucose Insert a test strip into your meter. Touch and hold the edge of the test strip to the drop of blood. The meter will display your blood sugar level on a screen after a few seconds. Accurate glucose meters provide results that are within 15% of the lab 95% of the time.

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Immigrants, Health and the Healthcare System

Based on your readings and the video, what supports are available and what barriers exist when considering immigrant health in the US? Discuss what areas you feel should be addressed when developing supports for immigrant families.

Answers

Based on the given materials about the barriers to healthcare for immigrants, the supports that are available and the barriers that exist when considering immigrant health in the US are:

Eligibility policy confusionsDifficulty navigating the enrollment processLanguage barriers, etc.

What is Access to Healthcare?

This refers to the ability of a person or group of persons to be able to get adequate healthcare and treatment whenever he is unwell, sick, or injured.

Hence, we can see that based on healthcare policies in the United States, some of the support available for immigrants is mainly through Medicaid and the Children's Health Insurance Program (CHIP) if they qualify based on their salary level.

With this in mind, it can be clearly seen that when immigrants come to the United States of America, they need to be conversant with the laws and policies and one of the most important is the area of healthcare.

Thus, the support and challenges are explained above.

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the nurse is evaluating the client's risk for cancer. the nurse should recommend the client change which lifestyle choice?

Answers

The nurse should recommend the client change lifestyle choices is option C. red meat such as steaks or hamburgers every day.

The best manner to evaluate dietary repute is to screen a patient's weight loss, Rogers stated, and proven screening equipment, inclusive of nutritional chance Screening and Scored patient-Generated Subjective global assessment, were shown to improve results.

A number of the high-quality foods to consume throughout chemotherapy or different cancer treatments are plant-based proteins. They offer the best stages of vitamins and minerals, Rajagopal says. this means eating plenty of vegetables in addition to beans, legumes, nuts, and seeds.

Allopurinol is used as a protracted-time period remedy to save you from gout attacks or flares. it may additionally be used to save you a few styles of kidney stones and can be utilized in people receiving most cancers chemotherapy, to prevent high uric acid.

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Disclaimer:- your question is incomplete, please see below for the complete question.

The nurse is evaluating the client's risk for cancer. the nurse should recommend the client change his lifestyle choice?

A. drinks one glass of wine at dinner each night

B. uses the treadmill for 30 minutes on 5 days each week

C. eats red meat such as steaks or hamburgers every day

D. works as a secretary at a medical radiation treatment center

Select the correct answer.
What is the purpose of the "care" step of first aid?
O A.
OB.
OC.
O D.
to keep the victim from passing out before emergency care arrives
to avoid having to call for emergency care.
.
to help the victim survive until emergency care arrives
to make sure there are no further dangers in the vicinity of the victim
Reset
Next

Answers

C. To help the victim survive until emergency care arrives

An athlete asks herself, "How hard should I train today?" Which concept are they MOST likely representing in their answer?
Ophysics
biomechanics
intensity
specificity​

Answers

The concept here is them thinking how intense should my workout be today..so the answer is Intensity

The concept that an athlete most likely represents in their answer is intensity. Thus, the correct option for this question is C.

What is an intensity in athletism?

In athletism, the intensity may be characterized as the amount of physiological activity you may experience in your body including heart rate, respiration, and adrenaline during the time of physical exercises and daily activities.

According to the context of this question, exercise intensity may also be related to the same approach. This is because it basically deals with the amount of energy that is significantly needed in order to perform a physical activity per unit of time.

Before preparing or going out for a workout, every athlete set some targets for themselves. This increases their efficiency and intensity on the basis of the daily schedule. And they have fixed some time duration as well for more effectiveness.

Therefore, intensity is the concept that an athlete most likely represents in their answer. Thus, the correct option for this question is C.

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Chiropractors
offer treatment for migraine headaches that has been shown to be more effective than medications.
is still unlicensed and unregulated in some states.
offer treatment for low back pain that research suggests is as effective as pain relief medications.
attend a training program that requires three years of intensive courses.

Answers

Chiropractors: offer treatment for low back pain that research suggests is as effective as pain relief medications.

Who is a chiropractor?

A chiropractor can be defined as an expert or professional who has been trained and licensed to make sure that a patient's body functions optimally, especially by adopting and using spinal manipulations to relieve pain in the  patient's joints and muscles.

Based on scientific research and information, we can reasonably infer and logically deduce that a chiropractor provide patients with treatment for low back pain which is also as effective as pain relief medications.

In conclusion, chiropractors must complete a four (4) year professional degree in an accredited chiropractic institution and their services are licensed and regulated in several states.

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For each letter of the alphabet , give a word and/or phrase that describes what a person needs to have a healthy life.

Answers

Answer:

All letters of the alphabet.

Explanation:

Aid

Balance

Control

Direction

Effort

Fair

Giving

Healthy

Imaginative

Joyful

Kind

Laugh

Mindful

Neat

Open

Positive

Quality

Ready

Secure

Truthful

Upbeat

Valued

Willing

Xenas

Youthful

Zestful

Which statement is accurate regarding sexual activity

A-peers do not have much influence on sexual activity
B-Dating and older person increases the chance of having sex
C-Other teens are having more sex than most teenagers perceive
D-Approximately 90 percent of teens have sex before age 16

Answers

Answer:

D-Approximately 90 percent of teens have sex before age 16

Explanation:

Two quizlets provided me with this answer.

To be honest, I don't think this is accurate information, but if this is what sex ed classes are teaching, I'm not gonna argue.

when teams communicate poorly in health care, consequences can sometimes include:

Answers

When teams poorly communicate in a healthcare it might leads to providing care with incomplete information, creates confusion in transition care and team members couldn't discuss their concerns to each other.

Failures in communication can result in avoidable patient damage on their own or can be the root cause of subsequent injuries. In acute care settings, shift changes or transitions between care areas present the most risk for communication breakdowns that directly damage patients. They are high-risk encounters when vital information regarding the patient's condition and treatment plan may not be properly communicated, resulting in treatment delays or the use of the wrong medicines.

While effective communication can promote teamwork, ineffective communication can lead to a toxic work environment.

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Which Life Cycle stages are major periods of growth? (hint...more than one is correct)

Question 2 options:

Infancy


Toddlerhood


Childhood


Adolescense


Older Adulthood

Answers

Which Life Cycle stages are major periods of growth? 
infancy, toddlerhood, Childhood, Adolescense

The major periods of growth in the life cycle are Infancy, Toddlerhood, Childhood, and Adolescense.

What is Adolescence?Between the ages of 12 and 18, or the transitional period between childhood and maturity is called adolescence. A period of growth, change, and physical and emotional development.Physical and mental changes are expected, this age group is nevertheless difficult to comprehend and interact with.Children start to question values, gain a more sophisticated sense of who they are, and learn how to build relationships as they enter adolescence. They also start to develop the ability to understand abstract concepts. At this age, as boys and girls gradually develop into men and women, there are significant bodily changes.

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Basic principle for person-centred practice

Answers

Basic principle for person-centred practice is affording folks dignity, respect and compassion, whether or not service user or supplier.

A person-centred practice is wherever the person is supported to guide their own care and treated as someone initial. The main target is on the person and what they will do, not their condition or incapacity. Support for target to achieve the person's aspirations and be tailored to their wants and distinctive circumstances which include respect, dignity and other things.

Person-centred practice supports folks to develop the data, skills and confidence they have to a lot of effectively manage and create educated choices regarding their own health and health care. It's coordinated and tailored to the requirements of the individual.

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What are the requirements when checking in CIII-V products?
- Technicians can check in CIII-V orders if state regulations allow
Handwritten verification marks (circle, slash, checkmark, etc.) to
confirm receipt of each product must be documented on the paper
invoice, if received
- Date received must be documented on each page of the invoice
- initials documented on each page of the paper invoice, if received
Signature documented on each page of the paper invoice, if received
- All CIII-V's should be checked into the electronic delivery check-in
screen via CFR

Answers

Requirements for checking in CIII-V products are

Technicians can check in CIII-V orders if state regulations allow Handwritten verification marks (circle, slash, checkmark, etc.) to confirm receipt of each product must be documented on the paper invoice, if receivedDate received must be documented on each page of the invoiceSignature documented on each page of the paper invoice, if receivedAll CIII-V's should be checked into the electronic delivery check-in screen via CFR

The CIII-V products are simply medical products or ingredients that are sold at the counter. it is highly recommended that the handwritten verification marks such as circle, slash, checkmark, etc. must be checked to confirm if the product is genuine or not .

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PLEASEEE HELP!!!!! After learning more now let's imagine you have a friend going through a mental health crisis. How can you help? Use ACT (Acknowledge to the person that they are struggling, Care- how are you going to let them know you care?, Tell- Who would you tell for additional support?) |

Acknowledge
How are you going to bring up to them about how they are struggling?

Care
How are you going to let them know you
care? How can you show you care?

Tell
Who would you tell for additional support?

Answers

Ask them what’s wrong and then comfort them and tell them it might not be ok now but it will be okay sooner and if u know the person very well get them a comfort food

i am very present in muscles in order to provide massive amount of ATP for movement and exercise .who am i

Answers

Citrate of Creatine (with oxygen)

Therefore, a high-energy substance called creatine phosphate is present in all muscle cells and is swiftly broken down to produce additional ATP.

What supplies the ATP needed for muscular contraction?

Phosphocreatine (PCr) and anaerobic glycolysis are the two primary anaerobic sources of ATP. Rapid, high-intensity contractions rely on intramuscular PCr reserves, but they run out quickly and don't take long to restock. For instance, PCr supplies the bulk of the energy needed for a 100 m sprint.

The process by which cells produce ATP by dissolving the organic materials in food is known as cellular respiration. Muscle cells have the capacity to make ATP either by aerobic respiration, also known as breathing with oxygen, or through anaerobic respiration, also known as fermentation or anaerobic glycolysis.

Fatty acids and glucose can both be used by muscle cells for aerobic respiration.

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Gate Control Theory and pain Understand Gate Control theory and how we can use it to help control our perception of pain. Gate Control theory is a mechanism, which pain signals can be sent up to the brain to be processed to accentuate the possible perceived pain, or attenuate it at the spinal cord itself. The 'gate' is the mechanism where pain signals can be let through or restricted. What are "pleasant" and "unpleasant" emotions and how are they associated with the pain. gates? How can the gates be opened and closed physically? Psychologically? What is the top-down mechanism? What is the bottom-up mechanism? Bottom-up processing begins with the retrieval of sensory information from our external environment to build perceptions based on the current input of sensory information, while Top-down processing is the interpretation of incoming information based on prior knowledge, experiences, and expectations.

need help on the Pleasant and unpleasant along with the gates...​

Answers

The gate control theory also proposes that a number of different factors can lead the gate to close, thereby blocking the transmission of pain signals to the brain.

What is gate control theory?

According to the "gate control" idea, when a bodily component is harmed, nerve endings at the afflicted spot send impulses to a particular region of the spinal cord. If the injury is not severe enough, the spinal cord's gate remains closed, and the pain signal is not sent to the brain.

If the injury is severe enough, the gate opens and the pain signal is sent to the brain. However, if the wound is too serious, the gate opens, allowing the pain signal to travel to the brain and be felt.

The gate can close for a variety of reasons, blocking the transmission of pain signals to the brain. Increasing nerve stimulation at the pain location is one of these reasons.

Therefore, The gate control theory also proposes that a number of different factors can lead the gate to close, thereby blocking the transmission of pain signals to the brain.

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is it true that mitochondria create proteins used to build many thigs in the body

Answers

it is true that mitochondria create protein. their the lower house

1. Discuss when it might be best to provide either knowledge of performance or knowledge of results to a person learning a motor skill.

Answers

It might be best to provide knowledge of performance instead of knowledge of results to a person learning a motor skill because if performance is good the result is also good.

What is a motor skill?

Motor skills are the type of muscle movements that we use in our daily lives. They allow us to do every type of activity i.e. from walking and running, to brushing our teeth, etc. Knowledge of performance let an athlete match their motion to an outcome. Without sufficient, or the correct knowledge of performance learning will be very moderate and will often stop. A consistent finding in vigilance experiments is that knowledge of results enhances overall performance efficiency and tends to slow the rate at which performance declines with time-on-task knowledge of results to a person learning a motor skill.is defined as augmented feedback, where the KR is additional to those sources of feedback that are naturally received when a response is made. move tests, usually under no-KR conditions, are crucial for unraveling the short-term effects.

So we can conclude that knowledge of performance is the best for a person learning a motor skill.

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vvvAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalsevAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
FalseAtoms form the most basic substances of nature called the chemical elements.

True
False

Answers

It is true that atoms form the most basic substances of nature called the chemical elements.

What are atoms?

Atoms are the smallest possible amount of matter which still retains its identity as a chemical element, now known to consist of a nucleus surrounded by electrons.

Chemical elements are one of the simplest chemical substances that cannot be decomposed in a chemical reaction or by any chemical means and made up of atoms all having the same number of protons.

A chemical element is made up of atoms of the same kind. This suggests that atoms are building blocks of elements.

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explain how you would create a medical intervention to help a person dealing with severe sensorineural or conductive hearing loss.

Answers

Hearing aids are frequently used as a kind of treatment for sensorineural hearing loss. Cochlear implants are one type of hearing implant that can be used to treat people who have more severe or profound sensorineural hearing loss. If you have sensorineural hearing loss, a hearing professional can identify it during a hearing test.

Hearing aids can help people with sensorineural hearing loss hear and speak more clearly (hearing loss in the inner ear due to damaged hair cells or a damaged hearing nerve).

An otologic emergency called sudden sensorineural hearing loss (SSHL), which is thought to be caused by a virus, is treated medically with corticosteroids. Additionally, after exposure to high noise, corticosteroids may be taken to lessen swelling and inflammation in the cochlea hair cells.

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What is a good starting sentence for effect of smoking on pregnancy?

Answers

Smoking during pregnancy can cause tissue damage in the unborn baby, particularly in the lung and brain, and some studies suggests a link between maternal smoking and cleft lip. Studies also suggest a relationship between tobacco and miscarriage.
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