Adam joins the cross-country team and starts to run several miles every day.

Which change would best fit his nutritional needs?

decreasing iron-rich foods
increasing calories and water
increasing dairy and soy products
decreasing protein and saturated fats

Answers

Answer 1

Explanation:

increasing calories and water

Adam starts to run more than usual so he needs more energy and water for his running.

Answer 2

Answer:

increases calories and water

Explanation:


Related Questions

explain what the core muscles do and why its important to have a strong set or core muscles

Answers

Answer:

Strong core muscles make it easier to do most physical activities. ... Strong core muscles are also important for athletes, such as runners, as weak core muscles can lead to more fatigue, less endurance and injuries. Weak core muscles can also leave you susceptible to poor posture, lower back pain and muscle injuries.

Air borne illnesses is sickness that occurs when contaminated food is eaten. True or false?

Answers

Answer:

false

Explanation:

Which statement about stress is NOT true?
a. Stress can be positive or negative.
b. Everyone experiences stress.
C. Being under stress is not normal.
d. Stress can appear very quickly.

Answers

Answer:

A

Explanation:

its A got it right

Being under stress is not normal is NOT true. Stress is a normal part of life and everyone experiences stress to some extent. Therefore option C is correct.

Stress can arise from various situations or events, and it can have both positive and negative effects on individuals. Positive stress, also known as eustress, can motivate and energize individuals, while negative stress, or distress, can be overwhelming and detrimental to well-being.

Stress responses are natural physiological and psychological reactions to perceived threats or challenges. However, chronic and excessive stress can have adverse effects on physical and mental health.

It is important to manage and cope with stress effectively to maintain overall well-being. Recognizing stress as a normal part of life allows individuals to develop healthy coping mechanisms and strategies to navigate stressful situations.

Therefore option C Being under stress is not normal is correct.

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How does a midsagittal and parasagittal section (cut) differ?

Answers

Midsagittal is a verticals cut cut down the exact center of the line that separates the left half and from right half.
Parasagittal is a verticals cut that is off the center line of that separates the left of the specimens from the right in unequal portions

Why are chronically stressed people at a greater risk for developing a number of diseases?

Answers

Answer:

Those experiencing chronic stress were cortisol resistant — and were more likely to get sick.The immune system's ability to regulate inflammation predicts who will develop a cold, but more importantly it provides an explanation of how stress can promote disease.

Explanation:

Because stress can cause tension in the brain and too much stress can cause hair loss or high blood pressure

1. You've already learned how medical professionals like doctors and nurses, as well as
other professionals like physiotherapists, trainers, and coaches, benefit from
understanding anatomy and physiology. Explain how at least one other non-medical
career could benefit from what you'll learn in this course. For example, how might an artist
benefit from understanding anatomy, or how might an architect building stairs, ramps,
and so on benefit from knowledge of physiology?
2. Imagine a doctor who specializes in cardiovascular medicine working with a patient
whose heart has always beat a bit too fast. Hypothetically, how might their work intersect
with that of a respirologist (lung doctor)? How do the two systems (cardiovascular and
respiratory) interact?
3. Choose any three major body parts or organs. For each body part, explain how that body
part's anatomical characteristics relate to its physiological functions. For example, your
shoulder is a ball-and-socket joint (anatomy) to allow for a full range of motion when
grabbing things (physiology).
4. Consider the human brain. Using the anatomical levels of organization-chemical, cellular,
tissue, organ, organ system, and organism-name one component related to the brain
for that layer. For example, components of the brain at the chemical level would be the

Answers

Answer: In 2000, Bob’s 401(k) fund lost $9000. In 2001, it lost another $10,000, and in 2002, it lost $17,000. In 2003, it gained $16,000, and in 2004 it gained $12,000. How much more does it have to gain to be worth what it was at the start of 2000?

Explanation:

which of these factors dose not significantly affect our wellness

A. number of siblings

B. heredity

C. environment

D. culture ​

Answers

A. Number of siblings

Answer:

a :

number of siblings

Explanation:

i did the quiz

Discuss,in a well developed paragraph (5-8 sentences), discuss the consequences of marijuana use and addiction on the teen brain and body.

Answers

Answer:

Marijuana can be used for medication but most people do not use it for that type of need. Many people in this world today abuse marijuana they smoke it and take it just to feel a certain way because they like it . addiction today is also something vary bazar teens are not looking at what there doing to them selves . It ruins your brain , makes you very easy to unfocus . It makes you not want to do anything . You shouldnot do anytime of drugs , your first time could but your last but it could also lead you down a very scary path that most people don’t want .

Explanation:

What can I do to improve my muscular strength?

Answers

Answer:

lifting weights.

cycling.

push-ups, sit-ups and squats.

Explanation:

Adopting a positive outlook can help you manage stress by
A. helping you say no to demands on your time.
B. changing the way you perceive a stressor.
C. keeping you calm and relaxed.
D. eliminating all your stressors.

Answers

Answer:

B

Explanation:

glad i help

Adopting a positive outlook can help to manage stress by changing the way one perceives a stressor. Therefore, option B is correct.

Stress is a natural and instinctual response that occurs when an individual faces a challenging or demanding situation. It is the body's way of preparing for a perceived threat or pressure, whether it is physical, mental, or emotional.

While stress is a normal part of life and can sometimes be motivating, excessive or prolonged stress can have negative effects on a person's well-being. Stress can arise from various sources, often referred to as stressors.

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Why should a good warm-up include stretching and activity-specific warm-up actions?

Answers

Answer:

One of the points of performing warm-up exercises is to prevent injury and muscle strain. The best way to ensure that these events do not occur is to warm up the muscles that are going to be used in the exercise regimen.

Explanation:

ASAP MULTIPLE CHOICE
Which health benefit is most directly linked to physical flexibility?

development of a strong respiratory system
availability of a healthy diet
ability to avoid emotional trauma
ability to avoid physical injury

Answers

Answer:

ability to avoid physical injury

Explanation:

makes most sense

Answer: Ability to avoid physical injury

Explanation: Stretching before working out can help you warm your body up before you do your work out or it might cause an injury

The ability to understand basic health information demonstrates
body mass index
health status
health literacy
health beliefs

Answers

Answer:

Health Literacy

Explanation:

The ability to understand basic health information demonstrates health literacy. Therefore, option C is correct.

Health literacy refers to an individual's capacity to obtain, process, and understand basic health information and services needed to make appropriate health decisions. It involves skills related to reading, writing, numeracy, and critical thinking in the context of health.

Understanding basic health information is a key component of health literacy. It enables individuals to comprehend health-related instructions, interpret medical labels and terminology, and navigate the healthcare system.

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Explain why the phrase I am eating for two as a problem (child development)

Answers

Answer:

That phrase could be problematic if that person were mistakenly under the influence that they were pregnant

Explanation:

These can be bad because overeating can cause many health issues


Sergio observes thickening and discoloration of the nail of the index finger. His doctor diagnosed Sergio with a nail infection Sergio is
most likely suffering from a _______
infection ; one of these bacterial, fungal, parasitic, protozoan, viral

Answers

Answer:

Fungal

Explanation:

The fungal infections in the nails, which generate the fungi with thickening, and dehibradación of the capable of the corneal nail tissue is called onychomycosis.

Sergio is most likely suffering from a Fungal Infection

For better understanding,lets explain fungal infection

A fungal infection is known to be an infection that is caused by fungus. it affects humans and animals. Fungal nail infections simply said to be common infections of the fingernails or toenails that makes the human nails to have abnormal color, thick, and also prone to cracking and breaking. The name for a fungal nail infection is called “onychomycosis.” Fungal infections causes diseases of the Skin hair, nail, mucosal surfaces, allergics etc. The types of fungal infection can Superficial, subcutaneous and systemic.

From the above, we can therefore say that the answer that Sergio is most likely suffering from a Fungal Infection, is correct

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_____ stretching is a type of warm up that does not
use bouncing, but does use speed of movement,
momentum and active muscular effort to bring about a
stretch

Answers

Answer:

Dynamic stretching

what Primary emotions (Happy, Sad, Anger, Fear) does the Media (Internet, social media, television, radio, newspaper) focus on ? Explain your answer in an least 5 sentences?

Answers

Sadly most social media focuses on Fear. The news, radio, and most other social media’s are trying to prepare you for the worst and make everyone freak out. Take coronavirus as a example. Social media caused more fear than there needed to be. It caused political fights and more problems than just the virus itself.

Diversity commonly refers to and encompasses a variety of people, places, or things with different characteristics. Diversity issues refer to problems that arise when people with different characteristics attempt to interact and coexist within a designated population and its culture. Some common diversity issues include race, ethnicity, or skin color; physical or mental disability; religious or spiritual background; and _____.
A.emotional stability B.gender C.intelligence D.educational background

Answers

A I think Because a is important to

Embarrassment or humiliation can be a consequence of poor decision making

Answers

is this a true or false question ? if it is,the answer is true

what are long term effects of endurance exercise on a human body?

Answers

Answer:

A long-term effect of regular and consistent exercise is preventing certain types of disease. Being physically active reduces your risk of cardiovascular related problems such as heart disease, heart attack and high blood pressure.

The______converts sound waves into electrochemical impulses which are transmitted to the brain.

Answers

Answer:

Ear

Explanation:

Hearing is a series of events in which the ear converts sound waves into electrical signals and causes nerve impulses to be sent to the brain where they are interpreted as sound. The ear has three main parts: the outer, middle, and inner ear.

Which statement best describes a reason for developing unhealthy eating habits?​

Answers

Answer:

The nearest grocery store is more than 50 miles away.

Explanation:

PLEASE I NEED HELP 70 POINTSSSS!!!! Pg. 10 Recall Your Reading 1.As recently as 100 years ago, doctors might have been able to_________an illness, but they were often unable to_________it. 2.After fifty years of medical advancements, physicians had_________drugs and_________to cure some previously fatal infections, and vaccinations prevented_________and_________. 3.Today, medical care is changing rapidly because of advances in_________. 4.While Western medicine has often rejected_________health care practices, many healthcare professionals are now embracing a_________approach that considers more than the physical needs of a patient. 5.Health care practices change not only when research verifies the benefits, but also when both healthcare_________and_________understand and accept the research findings. Pg. 17 Recall Your Readings 1.Advances in mapping the human_________hold promise for the development of_________medicine that designs medical treatments for the individual patient. 2._________,a serious drawback of organ transplantation, could be eliminated when a patient’s own_________are used to_________new organ tissue. 3.Extreme miniaturization produced by scientists in the field of_________could one day deliver medicine to individual cells, allowing doctors to treat a disease without damaging healthy tissue. 4.Through the practice of_________, a physician can use a robot to perform surgery on a patient in another city or possibly even another country. 5.As medical care has become more specialized, many patients want care that is more personalized. They are seeking more_________medical therapies. The NIH has established the_________. This organization studies the_________of alternative medical treatments.

Answers

I bet you find all of these fill in the blanks online if you just type in some of the words!! But the first two words are treat, and cure

how do development activities help in keeping the balance of the environment?​

Answers

Because living sustainable

Working on a college application is a component of what type of goal

Answers

Answer: Academic goal

how does poverty affect the community

Answers

Answer:

Bad sanitation makes one susceptible to diseases, and hunger and lack of clean water makes one even more vulnerable to diseases.

Explanation:

Answer:

Illness and poor sanitation

Explanation:

Which factor is an internal pressure that may lead a person to use nicotine?
o cultural norms
O TV commercial
O celebrity behavior
O stress

Answers

Answer:

stress

Explanation:

while all are reasons to smoke only stress is an internal factor.

The factor that is internal pressure that may lead a person to use nicotine is stress. The correct option is d.

What is nicotine?

Your bloodstream carries nicotine to your adrenal glands, which are located above your kidneys. Your heart rate, respiration, and blood pressure all rise as a result of the glands releasing adrenaline.

You experience a lot of positive emotions at once when taking adrenaline. Use of tobacco damages all of your body's organs. Cancers of the mouth, stomach, kidney, and bladder can be brought on by smoking tobacco products. It can also result in heart disease, eye issues, and yellow teeth in addition to lung issues like coughing.

Stress is an internal factor, when people are under any stress, they feel to take nicotine, which gives them false relaxation for some time.

Therefore, the correct option is d. stress.

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Relaxation and __ can help relive stress

Answers

Answer:Exercise

It might seem contradictory, but putting physical stress on your body through exercise can relieve mental stress. The benefits are strongest when you exercise regularly. People who exercise regularly are less likely to experience anxiety than those who don't exercise

Explanation: theres also a thing called eustress

Eustress means beneficial stress—either psychological, physical (e.g. exercise), or biochemical/radiological (hormesis). The term was coined by endocrinologist Hans Selye, consisting of the Greek prefix eu- meaning "good", and stress, literally meaning "good stress

relaxation and exercise!!!!!!!!! can also help relive stress

The inner lining of long bones is the:
A. diaphysis.
B. endosteum.
C. epiphysis.
D. periosteum.

Answers

Answer:

B

Explanation:

what progress can be obtained to development?​

Answers

Answer:

Have you identified more activities that will need doing that might slow down your progress? Are your goals (and their timing) still realistic?

Explanation:

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Taino went to a professional basketball game. He spent $54.85 for a ticket, $4.99 for a hot dog, and $2.15 for a soda. What is the total amount that he spent? Use mental math to find the sum. What is Newtans Law? The rise of industrialization during the late 19th century produced various socialeffects. Which 2 issues listed below led to strikes by workers during this time?Many workers emigrate from the United StatesWorkers wish to protect rightsWorkers seek higher wagesWorkers become uninterested in politics 302 + 299 + 296 + 293 ... + 2 = _____ what is the sequence using Gausss Law The LESS genetically diverse a population is, the better it can respond to environmental stressors. True or False? Write The slope intercept Form of the equation of a line with a slope of -4 that passes through the point (4,4) Read this excerpt from Holes. The judge called Stanley's crime despicable. "The shoes were valued at over five thousand dollars. It was money that would provide food and shelter for the homeless. And you stole that from them, just so you could have a souvenir." The judge said that there was an opening at Camp Green Lake, and he suggested that the discipline of the camp might improve Stanley's character. It was either that or jail. Stanley's parents asked if they could have some time to find out more about Camp Green Lake, but the judge advised them to make a quick decision. "Vacancies don't last long at Camp Green Lake." Why does Sachar include this description of Stanley's trial? to show the reader that Stanley should have had a lawyer to show the reader that Camp Green Lake is a popular destination to show the reader how unfairly Stanley is treated by people of authority to show the reader how valuable Clyde Livingston's shoes actually were Hi help me please I don't know how to do it "using the formula evaluate (87)^2" Which of the following would be an implied power in the Constitution? (2 points)1.Creating the Armed Forces2.Regulating the Internet3.Printing new currency4.Affirming new judges Wich factor is most inportant in deciding whether a goverment is confedaral or unitary Given: KM bisects JKLProve: m MKL= 1/2m JKLplease explain Question 43 ptsJames wants to estimate the sum of 3,68 and 4.24. He decided to estimate 3different ways. What is the estimate for each way that James used?Estimate to the nearest whole:Estimate to the nearest halfEstimate to the nearest tenth: If a 48-gram serving of pasta contains 6 g of protein, how many grams of protein are in a 908-gram box of the pasta? HHEELLPP ME PLEASE 1/2x + 1/3y = 3 Which of the following equations is equivalent to the given equation? A. 3x + 2y = 3 B. 2x + 3y = 18C. 3x + 2y = 18 In the fictional world of Utopialand, there is no government. All peopleare considered equal, and no one can own land or possessionsprivately. While this scenario has eliminated many problems fromsociety, it has created new ones. Since there is no law, there is nopunishment for crimes. People inflict any consequences they chooseon those who have offended them. This causes people to live inconstant fear of victimization and retaliation.Which is the best statement of the theme of the story?O A. Without government interference, equality and sharing comenaturally to people.O B. When a civilization eliminates laws, it also eliminates crime.OC. A society based on absolute trust is bound to fail.O D. Some rules are necessary for a healthy society. A population of protozoa develops with a constant relative growth rate of 0.4142 per member per day. On day zero the population consists of five members. Find the population size after eight days. Step 1 Since the relative growth rate is 0.4142, then the differential equation that models this growth is dP dt Help what is the value of X Chin researched the body weight, in pounds, of professional football players. He created a table of different sample means from his data. Sample Sample Mean (pounds) 1 240 2 236 3 245 4 243 5 238 6 242 Which statements are true? Select three choices. The variation in the sample means makes it possible to make predictions about the population mean. The actual population mean is greater than 236. The actual population mean is less than 245. The actual population mean is greater than 245. The population mean is the average of the sample means. Andrea is selling candles for a fundraiser. She spent $50 on supplies for making the candles. She plans to sell thecandles for $10 each. The function of her profit can be modeled by c(x) = 10x - 50. The x represents the numberof candles she makes. She only has enough supplies to make 100 candles. What is the independent variable? Where did most people live in ancient China? A.near the coasts B.in the river valleys C.on the Tibetan Plateau D.in the North China Plain PLEASE ILL GIVE BRAINLIEST