how can athletes make sure that thet are exercising at an intensity that is within their heart rate training zone?
Answer:
Your heart rate offers a more objective look at exercise intensity. In general, the higher your heart rate during physical activity, the higher the exercise intensity
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cute is the cutest thing in the entireeeee world
Answer:
What does this mean actually?
a nurse is preparing to administer an intradermal injection
Answer:
Pull the skin taut with your nondominant hand and slowly insert the needle, bevel up, at a 5- to 15-degree angle, until the bevel is just under the epidermis. Inject the medication slowly. You'll immediately see a wheal or bubblelike area on the skin's surface.
Explanation:
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