Answer:
His health is well because he eats both healthy and non healthy food.
Explanation:
Answer:
It is not affecting his health
Explanation:
He is not eating like a maniac and gaining weight
Choose a sport you like, such as football or gymnastics. Describe how a high level of flexibility would affect your performance in that sport. Consider the benefits in many aspects of the sport.
Gymnastics is a sport that requires a high level of flexibility, and it can significantly impact an athlete's performance in several ways.
What is the benefit of gymnastics ?Firstly, a high level of flexibility enables gymnasts to execute technical movements with greater ease and precision. In events such as balance beam and floor exercises, where athletes perform various acrobatic moves and contort their bodies into different shapes, flexibility allows them to maintain proper form and alignment, preventing injuries and maximizing their potential.
Secondly, flexibility helps gymnasts increase their range of motion and achieve more significant amplitude in their skills. In events such as vault and bars, where athletes need to generate power and momentum, having greater flexibility allows them to swing, twist, and rotate their bodies more effectively, leading to higher heights and more difficult skills.
Thirdly, a high level of flexibility enables gymnasts to improve their body control and balance. Gymnastics requires excellent body awareness, and the ability to execute complex movements with grace and poise. Greater flexibility allows athletes to move more smoothly and fluidly, making it easier to maintain control and balance during their routines.
Fourthly, flexibility can help prevent injuries and aid in recovery. Stretching before and after workouts and competitions can increase blood flow to the muscles, improving flexibility and reducing muscle soreness and stiffness. In addition, flexible muscles are less prone to strains and tears, reducing the risk of injury and allowing athletes to train more effectively.
In summary, a high level of flexibility is essential for success in gymnastics. It can improve technical execution, increase range of motion, improve body control and balance, and prevent injuries. Therefore, gymnasts often engage in regular stretching and flexibility training to enhance their performance and minimize the risk of injury.
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pls help asap i will give 12points
Answer:
But it says that you're giving 6-
Answer:
1. is character 2. is family values 3. is family 4. is heredity 5 is habit and 6 is family guidline
Which muscle fibers are best suited for sprinting?
Red fibers
White fibers
Motor-neuron cells
Yellow fibers
Please help What Condition does Elisa have?
Elisa's Test Results Test Result
Total glucose molecules absorbed by cells 19
Total amino acid molecules absorbed by cells 54
Total oxygen molecules absorbed by cells 273
Oxygen molecules are taken in per breath 25