A friend calls you and is very concerned about his or her future health. Your friends grandmother recently had a stroke, your friends father has high blood pressure, and your friends mother has diabetes. What health related decisions can you suggest to help your friend prevent heart disease, stroke, diabetes or other chronicle condition/diseases as he or she gets older?

Choose one disease/condition and suggest health related decisions for your friend to make on a daily, weekly, or monthly basis.

Must be at least 3 sentences

Answers

Answer 1
Assuming the friends mother has type 2 diabetes, there are many aspects in your day to day life that he can take to lower his risk of getting type 2 diabetes. Exercising regularly and eating a healthy balanced diet is key to preventing this disease. He can reduce the amount of fat in his diet, especially saturated and trans fats, and eat more nutritious fruits, vegetables and high fiber foods. Moderate physical activity (I.e. going for a run) 2-4 days of the week accompanied with a healthy diet can help manage weight, reduce blood glucose levels and can also improve blood pressure and cholesterol. The big idea behind these daily changes is to manage his weight. Excess body fat, particularly if stored around the abdomen, can increase the body’s resistance to the hormone insulin which is responsible for the absorption of glucose from the blood into the bodily tissues. Keeping up these habits will drastically reduce the risk of him getting type 2 diabetes.

Related Questions

Explain the 4 steps process of blood circulation

Answers

Answer:

Blood flows through your heart and lungs in four steps: The right atrium receives oxygen-poor blood from the body and pumps it to the right ventricle through the tricuspid valve. The right ventricle pumps the oxygen-poor blood to the lungs through the pulmonary valve.

Explanation:

Answer:

The right ventricle pumps the oxygen-poor blood to the lungs through the pulmonary valve. The left atrium receives oxygen-rich blood from the lungs and pumps it to the left ventricle through the mitral valve. The left ventricle pumps the oxygen-rich blood through the aortic valve out to the rest of the body.

Explanation:

hope this helps!

In your opinion who do you think was the best rapper overall Juice WRLD or xxxtentacion?

Answers

Answer:

for me the best rapper was xxxtentacion

Overall I think XXXtentacion because he was personally one of my favorite rappers! RIP xxxtentacion! Have a good day!

Aisha wants to survey people about why they chose to have specialized training instead of attending college. What is her target population?

Answers

Answer:

People who obtained specialized training

Which action best demonstrates the transformation of mechanical energy to heat energy? these are the answers
A: digesting a meal
B: burning a candle
C: rubbing hands vigorously
D: melting a piece of ice in the sunlight

just sayin its for science but it dont let me put in science

Answers

Answer:

c

Explanation:

because your hands are conducting energy

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