1. Conduct research to find four different food sources that could be part of a high-protein diet. For each food source, indicate the major amino acids and other nutritional benefits that are present, then indicate the recommended minimum daily intake of protein for adults. Cite the sources of your research. BBoldIItalicsUUnderlineBulleted listNumbered listSuperscriptSubscript

Answers

Answer 1

Answer:

1. Tuna (Protein content: 32g per 100g)

2. Breast chicken (Protein content: 31g per 100g)

3. Cheddar (Protein content: 25g per 100g)

4. Walnuts (Protein content: 16g per 100g)

Explanation:

1. Tuna. Tuna is rich in essential amino acids (i.e., lysine, methionine, cysteine, threonine and tryptophan), and omega-3 fatty acids, which helps to prevent cardiovascular diseases. Moreover, this food is an important source of vitamin A,  B Group vitamins (i.e., thiamin, riboflavin, niacin) and minerals (i.e., calcium, phosphorus, iron, etc.) (Fatimah et al. 2019).

2. Chicken breast. Chicken breast is low in fat and an excellent source of protein, vitamins (vitamin B6, niacin), and many essential minerals (selenium, phosphorus,iron, calcium). Chicken is a rich source of methionine, the precursor of homocysteine (Bansal and Joshi 2017).

3. Cheddar. Cheddar cheese is produced from milk, which has a good content of calcium that helps to prevent osteoporosis and vitamin K. This food has significant quantities of essential amino acids (e.g., lysine, threonine, and tryptophan) (Gueimonde et al. 2019).  

4. Walnuts. Walnuts are rich in fats (lipids), especially omega-3 fatty acids, which are required for normal brain function (Haider, Saida, et al. 2011). Moreover, walnuts have a high content of arginine amino acid.


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Answers

Tracheotomy - no, that’s a surgical procedure
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You have been asked to set up the machines to make 150 more pills after this batch is finished. Assuming the recipe ingredients are used in the same proportion and at the end of the current batch there will be no filler left in the mixer, how many units of filler ingredient do you need to use to produce the 150 more pills?

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Answer:

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Explanation:

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Camila, Pablo , Laura y Andrés están revisando la secuencia de estructuras que recorre el aire al ser exhalado. ¿Cuál es el orden correcto?

Answers

La respuesta correcta para esta pregunta abierta es la siguiente.

Aunque no incluyes opciones o incisos para responder ala pregunta, podemos comentar lo siguiente.

Camila, Pablo, Laura y Andrés están revisando la secuencia de estructuras que recorre el aire al ser exhalado. El orden correcto que sigue el aire que exhalamos es el siguiente.

Una vez que el aire ha sido inhalado y llega a los pulmones, comienza el proceso de exhalar el aire. Primero, se da lo que los médicos llaman el intercambio gaseoso con la sangre para pasar el oxígeno que necesitamos para vivir.

Luego, comienza el proceso en reversa de lo que fue la inhalación.

DE los alveolos pulmonares, el aire pasa a los bronquios. De los bronquios, el aire regresa a la tráquea. Pasa por la tráquea y el aire regresa a la laringe, a las amígdalas, a la faringe, y finalmente a la nariz o a la boca, para sacra el aire de nuestro cuerpo.

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